
Got 99 problems? Sleep won't be one with the Oura Ring 4 on Prime Day sale
Listen, if your sleep is trash, your stress is high, and your self-care routine consists of rewatching Gilmore Girls (and hey, no judgement!) all while doomscrolling at midnight — the Oura Ring Gen 4 might actually be the intervention you need. It's basically an accountability partner, only consistent, and doesn't get hurt feelings when you snap at it.
And now, it's finally 15% off for Prime Day, under $300.
This ring tracks way more than just steps. We're talking real-time health data like resting heart rate, HRV, blood oxygen levels, body temperature, and sleep stages, then translates all that into a simple daily score, so you know if you should hit the gym or cancel everything and stay horizontal.
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And according to one customer, it can even detect early signs of illness before you feel sick. Although that's not what it is designed for, you can read her story about detecting cancer.
You won't feel it on your hand, but you will feel the difference in how you sleep, recover, and function like a semi-optimized adult. Ready to improve your health?
Powered by advanced sensors and Smart Sensing technology, the Oura Ring Gen 4 tracks over 30 health metrics from sleep stages, heart rate, and HRV to stress levels, activity, and even women's health. It learns your body's patterns and delivers precise insights day and night.
For over 200 years, the New York Post has been America's go-to source for bold news, engaging stories, in-depth reporting, and now, insightful shopping guidance. We're not just thorough reporters – we sift through mountains of information, test and compare products, and consult experts on any topics we aren't already schooled specialists in to deliver useful, realistic product recommendations based on our extensive and hands-on analysis. Here at The Post, we're known for being brutally honest – we clearly label partnership content, and whether we receive anything from affiliate links, so you always know where we stand. We routinely update content to reflect current research and expert advice, provide context (and wit) and ensure our links work. Please note that deals can expire, and all prices are subject to change.

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New York Post
5 hours ago
- New York Post
Little-known synthetic opioid nitazene is up to 43 times more deadly than fentanyl, resistant to Narcan and killing young Americans
A pair of Texas friends died less than three months apart after ingesting pills laced with a dangerous new synthetic opioid, and now their mothers are begging US officials to sound the alarm on the little-known drug up to 43 times more lethal than fentanyl. The young men both died this year after swallowing different pills secretly tainted with the deadly, often Narcan-resistant opioids known as nitazenes, which have begun seeping into the US at an alarming rate. Lucci Reyes-McCallister, 22, died January 26 near Houston, Texas, after taking a pill labeled as Xanax that was actually laced with N-Pyrrolidino Protonitazene, an emerging form of nitazene. Advertisement 4 Lucci is seen baking with his mother. Youtube / City of League City TX The particular strain of the new synthetic narcotic that killed Lucci is 25 times more lethal than fentanyl, but other nitazenes are between five and 43 times stronger, depending on the type, according to the Inter-American Drug Abuse Control Commission. The stronger the strain, the more resistant the nitazene is to the overdose antidote Narcan, as seen in Lucci's case. Advertisement 'It was the first time I'd ever heard of it,' Lucci's heartbroken mother, Grey McCallister, told The Post of nitazene. 'It took them seven rounds of Narcan to try to revive him,' she said. But Lucci never came to. 4 Lucci died in January after he took a nitazene-laced counterfeit pill. Crowder Funeral Home Advertisement Nearly six months after his death, Grey received a call from another mother in the area who revealed her son also died of the same form of nitazene. It was Lucci's friend, Hunter Clement, 21. Hunter died on April 10 after taking a nitazene-laced pill branded to look like a Percocet. A few weeks after his death, Ruthi came across a news article about the dangers of nitazenes. Advertisement 'I told my husband, 'I feel like that could be what Hunter died from,'' she recalled. Nitazenes are produced in clandestine Chinese labs and may have made their way to the cartels in Mexico using 'their existing relationships' with 'suppliers' in China, according to the Drug Enforcement Administration. The drug was developed over 60 years ago as an alternative to morphine, but was never approved for medical use because of its high risk of overdose. Authorities in Europe have already seen several overdoses from the synthetic narcotic and the devastating poison is now starting to hit US shores more. Last January, a Florida man confessed to distributing protonitazene that he received in the mail from labs in China, according to the IRS. Customs officers at JFK are seeing the drug coming through the airport 'at least a few times a week in quantities ranging from just a few grams to upwards of a pound or more,' Andrew Renna, Assistant Port Director for Cargo Operations at the airport, said in May. And it's all part of China's 'ongoing attack against America,' former acting DEA administrator Derek Maltz told The Post. 'As America is just now really starting to talk about fentanyl, we have now seen all these other substances that are popping up everywhere, and they're coming out of these labs in China,' Maltz said. Medical examiners in Houston and the surrounding Harris County have already seen four cases of nitazene-related overdose deaths, according to the Harris County Institute of Forensic Sciences. Advertisement 4 Hunter Clement pictured in a photo posted to his obituary. Dignity Memorial Hunter's mother, Ruthi Clement, fought through tears as she recalled finding her son that fateful night with his face down in his bed and his body cold and purple. She quickly started giving Hunter chest compressions and two doses of Narcan, but it wasn't enough to save him. 'Sometimes I get mad because I couldn't save my own son, but I do want to save other people, even if it's just one person in honor of him,' Ruthi told The Post. Traditional drug tests don't look for nitazenes since US authorities are just now learning of their existence, the two grieving mothers said. Advertisement 4 A DEA instructor holds a bag of isotonitazene pills. DEA Nitazenes are not in the standard toxicology tests used by Harris County medical examiners and the screenings are only ordered 'if there is suspected nitazene use and there is no other toxicology to explain the death,' the office said. The mothers are now warning America's youth in the hopes of saving lives. 'They could think something is clean or rather safe when it's actually pressed for something that's 20 to 40 times stronger, more deadly than fentanyl,' Grey said. Advertisement 'It just really lit a fire under me. There was no way Lucci was going to die in vain,' she added. Maltz urged the feds to run educational programs and social media awareness campaigns to meet kids on platforms 'where they are.' 'You have to educate these kids, you have to have mandatory education. The social media influencers, the athletes, the role models to speak out on social media sites with these video reels to educate the kids. That's where they are, they're not watching the news,' Maltz said.


New York Post
6 hours ago
- New York Post
Beware these 5 signs of a ‘highly invasive' brain cancer — patients typically survive only 15 months
That stinks! A 57-year-old UK father of four recently made headlines when he revealed the bizarre clue that preceded his Stage 4 glioblastoma diagnosis — a 'strange sweet caramel smell.' 'We didn't think much of it,' said Costa Fantis's 27-year-old son, Antonio. 'We definitely didn't know it was a symptom of something so serious.' Before two-time Grammy winner Michael Bolton, 72, was diagnosed with glioblastoma in 2023, he experienced confusion, balance issues, nausea and severe headaches. 5 Michael Bolton performs on stage in 'The Wonderful World of Disney: Magical Holiday Celebration,' which taped in November 2023. He was diagnosed with glioblastoma the following month. ABC via Getty Images The tumor, which occurs when supportive cells in the brain grow and divide uncontrollably, is extremely aggressive and deadly. Most patients survive only 14 to 16 months after diagnosis. 'What makes glioblastoma particularly difficult to treat is its highly invasive nature — it spreads microscopic cancer cells deep into surrounding brain tissue, making it impossible to remove completely with surgery,' Dr. Joseph Georges, a neurosurgeon based in Phoenix, told The Post. Georges shares five early glioblastoma warning signs — and how a specialized cell therapy may prolong patient lives. What are the risk factors for glioblastoma? About 14,500 new glioblastoma cases are diagnosed annually in the US. 5 Dr. Joseph Georges, a neurosurgeon based in Phoenix, reveals five early glioblastoma warning signs — and how a specialized cell therapy may prolong patient lives. The average age of diagnosis is around 64 — the cancer tends to affect adults 45 to 70 years old. Exposure to ionizing radiation as part of radiation therapy for other cancers and certain genetic disorders, such as Turcot syndrome and Lynch syndrome, can increase glioblastoma risk. However, most cases 'occur spontaneously in individuals without risk factors,' said Georges, an assistant professor of neurosurgery at the University of Arizona College of Medicine and Banner University Medical Center-Phoenix. What are the symptoms? Symptoms depend on the tumor's location within the skull. They may include headaches, confusion, seizures, speech difficulty or weakness on one side of the body, Georges said. In Bolton's case, his daughters noticed unusual behavior during a family bowling night in the fall of 2023. 5 This is a scan of a grade 4 glioma brain tumor that's about the size of a tennis ball. Caters News Agency He had bowled out of turn and fallen out of his chair. He was diagnosed a few weeks later. Fantis's tumor appears to have developed in the temporal lobe, which plays a crucial role in processing smells. How is it diagnosed? The tumor can be identified with a CT scan or MRI, and the diagnosis confirmed with a tissue biopsy. 'Several factors influence how long a person might live with glioblastoma,' Georges said, 'including their overall health, neurological function at diagnosis, age and how well they respond to treatments such as surgery, radiation and chemotherapy.' The molecular characteristics of the tumor — like whether it has mutations — can affect the prognosis. How is glioblastoma treated? Metastatic brain tumors — tumors that start elsewhere in the body and spread to the brain — tend to form masses that are better defined than glioblastomas and that can be surgically removed more easily. 'Glioblastoma's diffuse growth pattern, genetic complexity and resistance to standard treatments make it one of the most challenging brain tumors to treat,' Georges noted. 'Complete removal is usually not achievable due to the tumor's infiltrative nature.' 5 Glioblastomas can be identified with a CT scan or MRI, and the diagnosis confirmed with a tissue biopsy. angkhan – Surgery is often followed by radiation therapy to eliminate residual tumor cells and delay progression and chemotherapy to enhance the effectiveness of radiation. Despite this multi-pronged strategy, Georges admitted that 'glioblastoma generally has a poor prognosis due to its aggressive biology and treatment resistance.' How can DOC1021 help? Georges said he has seen better outcomes with an individualized approach. He was the principal investigator of a Phase 1 clinical trial evaluating Dubodencel, also known as DOC1021, which harnesses the power of the patient's special immune cells, called dendritic cells. The cells are exposed to the unique antigens of the tumor outside the body. 'Once trained, the cells are multiplied and then returned to the patient, where they help the immune system launch a targeted attack against the cancer,' Georges said. 'Because this approach uses the patient's own immune cells and doesn't require genetic modification, it offers a highly personalized and comprehensive way to address the complexity and variability of glioblastoma.' 5 These before-and-after brain scans show glioblastoma resolution with DOC1021. The Food and Drug Administration granted fast-track designation to DOC1021, developed by Diakonos Oncology, to treat glioblastoma and pancreatic cancer. Some patients in the DOC1021 Phase 1 trial are approaching 24 to 36 months of survival. 'Early clinical results from the trial showed a 12-month overall survival rate of 88%, markedly higher than the approximately 60% typically seen with standard of care,' Georges said. New Jersey resident Pamela Goldberger, 65, underwent brain surgery, six weeks of chemotherapy and radiation, six weeks of the cell therapy and a year of chemo maintenance as part of the DOC1021 Phase 1 trial. Now, she is back to playing tennis several times a week 2½ years after her diagnosis. 'I'm living my best life right now, and I'm not restricted by not being able to do anything that I would want to do,' she recently told Fox News Digital. The Phase 2 clinical trial is underway — it's expected to be available at 20 US sites.


New York Post
2 days ago
- New York Post
Safe injection site brings daytime public sex to East Harlem: ‘Getting my own porno show'
They're shooting up, and getting down. New York City's controversial, taxpayer-funded 'safe' injection site has reached a depraved new low — with addicts so zonked out they routinely have sex in broad daylight, often at the doorstep of neighbors forced to endure the X-rated free-for-all. The Post witnessed the madness firsthand near OnPoint's East Harlem headquarters on a recent Wednesday afternoon, as a horndog pair were conjoined for fifteen long minutes — and kept going even as pedestrians awkwardly walked past. 9 This scene unfolded around 4:30pm on a recent Wednesday afternoon on East 126th, by the OnPoint center. J.C. Rice 'The guy was just doing his thing, just looking around, wasn't afraid of anything. I couldn't believe it. I just could not believe it,' said one revolted eyewitness, who asked not to be identified. 'The guy finished, and he just starts zipping his pants and walking away. And the woman was still bent over wondering what was going on. And then after he got maybe three yards away, she said 'Hey, hey! That's it?' and he said, 'Come on!' and then she pulled up her pants and ran behind him.' 'It's disgusting,' added neighbor Shkigale Baker, who lives across the street from where the raunchy scene took place. The government-backed shooting gallery down the block — where addicts are given clean needles and other paraphernalia to snort, smoke or inject their drug of choice on site — opened in 2021, along with a second location in Washington Heights. 9 Neighbors say the drug use spills outside the walls of the East 126th center and onto the street. J.C. Rice Since then, nonprofit OnPoint has hauled in a total of $16.4 million in taxpayer funds from the city's Department of Health, with more than half coming from the Big Apple's share of the opioid settlement funds from the Sackler family, who developed OxyContin — the drug responsible for causing the opioid crisis. The nonprofit's annual budget has blown up from $2.6 million in 2021 to $17.4 million in 2024, according to tax filings. But neighbors have gotten nothing but grief since the site opened – and told The Post things are only getting worse. 9 Baker hopes the center gets shut down. J.C. Rice 'They have sex in our yards, they defecate behind our cars. It's a mess,' said Barker, 69, putting the blame squarely on OnPoint for poisoning the block. Baker had a front row seat to a similar incident in June, on the sidewalk right in front her house. 'There was a woman here, she laid her blanket out. I was sitting here thinking 'What is she doing?' Then she took off her pants, a guy came, and I'm sitting here thinking 'What? I'm getting my own porno show – are you kidding me?'' 9 Pedestrians walked past as the NSFW act took place. J.C. Rice 'They just don't care,' slammed sister Hallia Baker, who also lives in the house. 'It's just been awful.' 'Wow, just in the open? that's a level of freedom – it's terrible don't get me wrong, but I'm just thinking….my goodness,' exclaimed another woman who lives on the block, in shock. The things I've seen just blows my mind,' chimed in Michael Carden, a pipe fitter who works in the neighborhood. 'I mean, the hookers do anything for stuff.' 9 A different location on the same block. Obtained by the New York Post The city said 6,000 junkies consumed illegal drugs as many as 38,000 times at OnPoint's two sanctioned sites over the past year, and the nonprofit brags about having prevented 1,800 overdoses since its centers opened. But critics argue those overdoses just happen outside their walls and on the streets instead. 'They're just delaying overdose deaths because they don't address the underlying pathological behavior, which is really injecting yourself with poison,' said Charles Lehman, a fellow at the Manhattan Institute. 9 Every day neighbors say they see people shoot up on East 126th Street. J.C. Rice 9 Neighbors say things have become out of control. J.C. Rice Experts say the center is a beacon for drug use – and associated behaviors, such as public sex – to the neighborhoods. 'This is shocking behavior for people to have in their neighborhood. It's not shocking to law enforcement because this is the kind of behavior that we see in drug addled people,' said National Police Association's Betsy Brantner Smith. 'With these injection centers, people go, they get high, and then they give in to their urges. They're going to engage in whatever behavior they feel because their inhibitions have been taken away and they don't really care about societal norms.' 9 Neighbors say they've repeatedly called 311 and 911 about the situation. J.C. Rice 'For years, I've fought to shut down these centers that have brought crime and deteriorated residents' quality of life. Some are dangerously close to schools — including one directly across the street from a daycare,' Rep. Nicole Malliotakis (R-Staten Island) told The Post. 'I'm hoping Attorney General Pam Bondi will take action to shutter these heroin shooting galleries once and for all.' Fed up residents earlier this year begged the Trump administration to close down OnPoint's supervised shooting sites, arguing they were in clear violation of federal law. 9 Passed out people line the streets near the safe injection site in East Harlem. J.C. Rice They've been operating in a legal gray area – permitted under city rules but not under state and federal laws. President Trump issued an executive order last month, placing the sites under investigation by Department of Justice, with civil or criminal action expected imminently, insiders have told The Post. 'Americans deserve to feel safe in their cities and towns. President Trump is providing decisive leadership to protect public safety and end the surrender of our great cities to disorder, homelessness, and crime,' said White House spokesperson Harrison Fields. The NYPD says it has received eight calls about prostitution and lewd behavior in the area so far in 2025, and has deployed a dedicated officer nearby, at East 125th Street and Lexington Avenue. 'Our work is not done and we will continue to work with all of our partners, including the local community, to create and maintain a proper quality of life,' a spokesperson told The Post. Mayor Eric Adams, who in 2023 announced three additional safe injection sites – approved under former Mayor Bill de Blasio – would open by 2025, has quietly scrapped the plan, citing legal backlash. 'Let's not mince words – this behavior is unacceptable, full stop,' a spokesperson for Adams told The Post. City Hall says it has surged resources to the area to increase sanitation sweeps, bring people to shelters, crack down on illegal vending and begin addressing long-standing scaffolding issues that act as a magnet for crime and lewd behavior. 'There is still more to be done, and we remain committed to making sure this neighborhood is safe — and feels safe — for all who call it home. Any New Yorkers who witness this behavior should report it immediately.' OnPoint has not replied to The Post's request for comment.