Everyday Foods To Carry Key Information About Hidden Oil And Sugar Content: "A Big Step To Tackle India's Obesity Crisis," Says Expert
An attempt to fight obesity
Obesity is a serious yet preventable health condition. This lifestyle disorder can be reversed and prevented with proactive measures that majorly focus on diet and lifestyle interventions.
"The tsunami of obesity, diabetes and high blood pressure in this country mainly because of poor eating habits needs to be controlled with such health policies. This initiative will empower the common people about the nutritional value of food and help them make conscious food choices," said Dr. Sameer Gupta, Senior Cardiologist, Group Cardiac Cath Lab Director At Metro Hospitals..
How will this be put into effect?
The information posters will mention fat and sugar content in popular foods.
"Oil and Sugar Board" in schools, offices, public institutions, autonomous bodies and other organisations displaying key information about hidden fats and sugars in everyday foods can help raise awareness on harmful consumption.
Health messages that outline long-term health risks from frequent consumption of these foods will also be implemented.
This initiative has also urged organisations and institutions to promote the availability of healthier food options (more fruits, vegetables, and low-fat options) and limit accessibility of sugary drinks and high-fat snacks.
The advisory has also urged individuals to remain physically active at workplace by encouraging use of stairs, organising short exercise breaks, and facilitating walking routes.
India's obesity burden
A sharp rise in obesity rates in India over the past few years has now become a significant public health concern. Obesity has serious health implications, fueling non-communicable diseases such as diabetes, heart disease, mobility, quality of life and certain cancers.
According to the National Family Health Survey NFHS-5 (2019-21), more than one in five adults in urban areas are overweight or obese. While 24% of Indian women and 23% of Indian men are overweight or obese, a significant increase in the percentage of children under 5 years who are overweight has also been observed from 2.1% to 3.4 %.
A Lancet study published in 2025 also revealed that about 450 million adults in India are expected to be overweight or obese in 2050.
Addressing these challenges requires a multi-faceted approach, including better public health policies, promoting physical activity, improving access to healthy foods, and increasing awareness about nutritional intake and healthy lifestyles.
In the 119th Episode of Mann Ki Baat, Prime Minister Narendra Modi also urged the country to draw focus on the obesity epidemic and mentioned that obesity cases have doubled in the last few years and there is an urgent need to focus on the prevalence of obesity in India. He urged people to reduce their cooking oil consumption by 10 per cent.
Advocating the same, Dr. Sameer Gupta who is also the Co-Chair of the Healthcare community at PHD Chamber of Commerce adds, "India is the diabetes capital of the world. Furthermore, an alarming increase in obesity and hypertensive individuals triggers the disease burden of the country. These food labels will empower people to make the right food choices. It is a very good and much-needed step towards a fitter India."
"You cannot be a wealthy nation if you are not a healthy nation," he concluded.
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