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Personally, my sisters and I bought my dad an at-home cold plunge tub for Father's Day last year and it was one of the coolest gifts ever. It was easy to set up and he loved the instant relief after going for a run or doing yard work in the summer.
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Cold plunge tubs have become increasingly popular due to their varying health benefits. Here are some top reasons why people are investing in these wellness tools:
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Yahoo
29-07-2025
- Yahoo
'How do you function': Parents talk of the death of their son in Green Memorial Day parade
At a memorial garden dedicated to children who died, Daniel and Jennifer Schultz of North Canton talked July 29 about the loss of their 13-year-old son, Matthew Schultz. Matthew died May 26 after falling off a parade trailer during the Green Memorial Day parade. The memorial stone for Matthew at Queen of Heaven Catholic Church in Green won't tell you the tragic details of the accident, or the painful details of his family's recovery. It's a story of grief and faith, family and community, whispered by every stone engraved for a child who died far too young. In the background, the sounds of children playing on a nearby field filtered through as they spoke. Two months after Matthew fell, his parents said they are still processing, still looking for a return to a routine although things will never be the same again. "How do you survive? How do you function?" Jennifer said. One way to begin is to accept that Matthew, they said, is in a better place. "He wanted to be famous, but he also wanted to get to heaven and be with God," Daniel said. Star Wars, Legos and a smile for a friend Jennifer said Matthew was born with a condition called tetralogy of Fallot, comprised of four issues in the structure of the heart. 'He had four procedures throughout his life at the Cleveland Clinic," Daniel said. His last was Christmas Eve, five months before the parade. Prior to the procedure in December, Matthew was characteristically mischievous. "He liked to pull pranks," Daniel said. "(He was) joking around with us and his grandparents." Jennifer said Matthew loved martial arts, but was constrained in sports by his condition. Overexertion or contact sports like football were off the table. His mother said Matthew's condition also limited his stamina and he was affected by weather extremes. Still, he was a positive child who loved to play Star Wars and Legos, his father said. "If he knew a friend was having a hard day, he would reach out to his friend with a smile," he said. Matthew and his 9-year-old sister Sophia were close, and their relationship was a classic brother-sister one, Jennifer said. "They drove each other crazy, but were each other's best friends," she said. "He was a better person than me," his father said. 'I still ask God every day, "What is your will for us?" ' Daniel and Jennifer Schultz said nothing could prepare them for the event on May 26. They've had to take it step by step, relying on family, friends, their North Canton parish and the wider community for support. The Rev. David R. Durkee, pastor at Queen of Heaven, approached them early, and an anonymous donor provided for the memorial stone in the memory garden. At North Canton Middle School, Matthew's schoolmates plastered hundreds of Post-it notes, pictures and handwritten notes on his locker. A Gofundme raised more than $100,000 for the Schultz family. "It truly takes a village to raise a child, and we're fortunate to have that," Jennifer said. But the questions still come, the grief lingers. "It solidified my faith, but I still ask God every day, 'What is your will for us?' " Jennifer said. A passage from the Catholic Bible in Wisdom of Solomon, Chapter 4:12, provided some solace, Daniel said. It was read at Matthew's funeral. "But the righteous, even if they die early, will be at rest," the passage begins. 'His story is not over, yet' Two months after their world changed forever, Matthew's parents say they hope that time, counseling and memories of their son will help lay the path for a sense of normalcy. It helps that school for Matthew's sister starts in August, they said. "The new routine will start to come," Daniel said. They've been blessed with employers who permitted a leave of absence, they said. "Neither of us has been back to work yet," Daniel said. That will come with the new routine they're building day by day. That, and a sense that Matthew's presence is still with them. "His story is not over, yet," said his father. Leave a message for Alan Ashworth at 330-996-3859 or email him at aashworth@ Follow him on Twitter at @newsalanbeaconj or Facebook at This article originally appeared on Akron Beacon Journal: Parents reflect on son, 13, who died in Green Memorial Day parade
Vogue
29-07-2025
- Vogue
How to Navigate a Trauma Anniversary
A year after I was raped at 18, I sank down on the sidewalk, unable to keep going. I closed my eyes and didn't get up until a friend found me and helped me into bed, where I didn't speak or open my eyes for hours. I felt like I was trapped in time, unable to access relief until after the day had passed. A reaction like that, I would later learn, is common among survivors of sexual assault on their trauma anniversary—including those who no longer have an active PTSD diagnosis. Sara Schmidt, a clinical psychologist and expert in dialectical behavior therapy, says that on trauma anniversaries, her clients tend to 'start isolating themselves more, and sometimes they don't even realize they're doing it.' After 15 years of working through my own trauma, I wrote a book, Tell Me What You Like: An Honest Discussion of Sex and Intimacy After Sexual Assault, to help others do the same. Through personal healing and research into how to better cope with trauma's fallout, I've learned a lot about how to navigate trauma anniversaries. Here, a little of what I've gathered: What is a trauma anniversary? Trauma anniversaries mark the day a person's traumatic experience occurred. Not all people experience them the same way, but licensed professional counselor Kim Rippy explains that the powerful response a trauma anniversary can trigger comes from the brain's mechanisms for survival. Our minds pick out 'data points present in the initial trauma' and 'encode them as red flags for future experiences,' Rippy says. Our brains and bodies tend to remember dates—as well as smells, sounds, and visual cues—linked to a traumatic event in an attempt to protect us from future harm. For those whose trauma took the form of compounded, constant oppression, its aftermath will look a bit different. 'In marginalized groups, sometimes the trauma that they experience is more related to chronic invalidation,' observes Vibh Forsythe Cox, PhD, director of the Marsha M. Linehan Dialectical Behavior Therapy Training clinic. Though these folks can also experience trauma anniversaries, other triggers (or even just other dates, such as Mother's Day or Christmas) may affect them more deeply. What to do on the day Dr. Cox points out that no matter what time of year it is, you can start preparing for a trauma anniversary by connecting with a new therapist. If you already have a therapist, you can plan for additional sessions around the day. Otherwise, seeing loved ones can help us manage trauma anniversaries; or, if you don't have a strong social network nearby, Matthew Robinson, PhD, program director of the Trauma Continuum Program at McLean Hospital in Massachusetts, suggests taking advantage of Zoom, FaceTime, or even texting. 'It's helpful to be able to talk about things openly and honestly with someone who's going to get it,' he says, even if that person can't be there in person.
UPI
28-07-2025
- UPI
Girl, 9, dies after incident in Hersheypark's wave pool
July 25 (UPI) -- A 9-year-old girl died after being in distress at Hersheypark's wave pool near Pennsylvania's state capital of Harrisburg. The incident occurred Thursday at The Boardwalk water park, which also includes slides and a lazy river. The Shore wave pool is 378,000 gallons, the largest in the state, and is up to 6 feet deep. Hershey Enterainment & Resorts Company didn't give details on what happened. "From the moment our lifeguard team recognized that a child was in distress, they performed an immediate rescue, followed by continuous, coordinated life-saving efforts by our lifeguards, on-site first responders and medical personnel," CEO John Lawn said in a message. The girl was taken to Milton S. Hershey Medical Center, "where despite everyone's tireless efforts, the child did not recover," Lawn said. Authorities did not identify her. In an updated statement Friday, the park said the wave pool within The Boardwalk will remain closed that day "out of respect for the family and deep appreciation of our team members who worked so valiantly in their efforts to save the life of the guest." Ten lifeguards were dedicated to the wave pool at the time of the incident, the park said. Also, complimentary life vests were available. On Thursday, Lawn said park employees were investigating the incident. "The safety of our guests has always been our highest priority," he said. "In the coming days, we will conduct a thorough internal review and cooperate with authorities." The park was founded by Milton S. Hershey in 1927 "as leisure grounds for employees of Hersehy's Chocolate Factory," according to the park's website. The 121-acre amusement park includes 15 roller-coasters. It is open from Memorial Day to Labor Day. "To every family who visits Hersheypark, please know this: your safety and well-being drive each decision we make," Lawn said. "We will thoroughly investigate this tragedy and honor the memory of this young guest by continuing our focus on ensuring the safety of our guests at Hershepark."
