Silent signs of high uric acid doctors say you should never ignore: Causes, prevention, and diagnosis
A high level of uric acid can lead to many maladies, including a type of incredibly painful arthritis called gout. The phenomenon of having excessive amounts of uric acid in your system is known as
hyperuricemia
.
Understanding Uric Acid and Its Impact on Health
How Uric Acid Is Produced
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According to a detailed explanation from the
Cleveland Clinic,
uric acid is a natural byproduct created during the breakdown of compounds known as purines, which are found in certain foods and beverages. After its production, uric acid normally dissolves into the bloodstream, travels to the kidneys, and is then expelled from the body through urine. However, if the body fails to eliminate enough uric acid or produces it in excess, it accumulates in the system—a condition referred to as hyperuricemia.
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What Happens When Uric Acid Builds Up?
When uric acid levels remain high, they can harden into needle-like crystals. These sharp crystals tend to settle in the joints, triggering a condition known as gout—a painful and inflammatory type of arthritis. Additionally, excess uric acid can accumulate in the kidneys, resulting in the development of
kidney stones
, which are known for causing intense discomfort and potential complications if not managed in time.
What Increases the Risk of Elevated Uric Acid?
A report published by
Medical News Today
highlights several contributing factors that raise the chances of experiencing hyperuricemia. These include:
Chronic alcohol consumption
—Drinking alcohol excessively interferes with uric acid removal and boosts its production.
Elevated blood sugar levels
—Conditions like diabetes can impair kidney function and contribute to poor uric acid clearance.
Unhealthy diet
—Consuming an abundance of sugary foods and heavily processed items can promote uric acid buildup.
Certain medications
—drugs that suppress the immune system, often prescribed for autoimmune conditions or post-organ transplant care—can also interfere with uric acid metabolism.
Warning Signs and Symptoms to Watch For
As per information from the
Cleveland Clinic,
hyperuricemia does not usually cause immediate symptoms. Many individuals remain unaware that their uric acid levels are abnormally high until they face more severe outcomes, such as a gout flare-up or the sudden onset of kidney stones.
Gout Attack Symptoms
iStock
When uric acid crystals collect in a joint, the following signs may appear suddenly:
Sharp, debilitating pain in a joint
Redness or discoloration of the skin
Inflammation and restricted movement
Extreme sensitivity, even a bedsheet might feel painful
Noticeable heat or a burning sensation in the affected area
Kidney Stone Symptoms
iStock
Uric acid accumulation in the kidneys may lead to the following warning signs:
Pain concentrated in the lower back or on one side
Nausea or vomiting brought on by severe discomfort
Fever or chills if infection is present
Blood appearing in the urine
Difficulty or pain while urinating
Frequent urges to urinate but inability to pass urine
Cloudy or foul-smelling urine
Conclusion
Being informed about uric acid, its production, and potential health implications is essential for early prevention and management. Regular medical checkups, mindful eating, and staying hydrated can go a long way in preventing complications like gout or kidney stones.
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