Win a Rowlinson bench and bird table bundle from Robert Dyas worth £220
BIRD watching in your outside space boosts your mental well being, reduces anxiety and promotes a deeper connection with nature.
Plus birds are natural predators - so they'll eat pests and bugs like aphids and caterpillars - which in turn will keep your garden healthy.
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And some consume weed seeds - and help with pollination.
So sit back, relax on a fabulous £143.99 Rowlinson Willington Bench - made of eucalyptus - a hardwood known for its strength and durability.
And watch the birds eat from a £76.99 Rowlinson Windrush Bird Table.
Both come from Robert Dyas.
To enter, fill in the form below.
Or write to Sun Rowlinson Competition, PO Box 3190, Colchester, Essex, CO2 8GP.
T&Cs apply.
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