EXCLUSIVE How to tell if they are REALLY gaslighting you or are YOU the one with the problem?: DR ISABELLE MORLEY
Back in 2021, I realized many of my clients and friends were wrongly diagnosing their exes as sociopaths.
Since then, as therapy has become not only widely accepted, but also a badge of honor to say you're 'doing the work', it seems everyone is now a clinical expert.
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Daily Mail
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- Daily Mail
The key to being happier, smarter and ageing better, by leading neuroscientist DR JOSEPH JEBELLI. An extraordinary scientfic breakthrough shows what part of modern life is destroying our brains - now his new book has the cure
You're sitting at your desk, trying to look busy, and your work isn't going well. OK, it's time to double down and try a bit harder... but for some reason your brain fails to ignite. It's just one of those things we all experience at work – and until recently, no one really understood how to kick-start the brain back into action.
Daily Mail
an hour ago
- Daily Mail
Quintessential summer drink shockingly linked to aggressive skin cancer
Summer's here, which means millions will be enjoying a glass of wine on a warm evening. But scientists warn that the type of wine you drink could be raising your risk of skin cancer. A new study found that drinking white wine was associated with a 22 percent higher risk of melanomas and other forms of skin cancers compared to drinking red wine. One of the theories is that white wine is often consumed in the sun, which itself is a risk factor for skin cancer. Red wine also contains chemicals that have anti-inflammatory properties which some studies suggest could have a protective effect on cells. Eunyoung Cho, co-lead author of the study and associate professor of epidemiology and of dermatology at Brown University, said: 'We did observe a distinction when it came to skin cancer risk. 'Specifically, the consumption of white wine, but not red wine, was associated with an increased risk of skin cancer.' The American Cancer Society notes all alcohol consumption can lead to cancer and recommends limiting to one drink per day for women and two drinks per day for men. The group of researchers analyzed 42 studies with nearly 96,000 participants to compare the cancer risk caused by both red and white wine. Among the participants, the scientists identified those who drank the most and least white and red wine, respectively, and how much they consumed. Since the analysis pooled data from multiple research papers from across the world, each with its own definitions of consumption levels, it remains unclear how many glasses of wine each participant was drinking. While 'high' consumption usually means around one glass per day, this can vary from country to country. However, the data that was collected by the Brown University researchers was then measured using multiple statistical models to find a link between drinking wine and the probability of developing cancer. Results showed that women who drank white wine were at a greater risk of developing any kind cancer in their body as compared to men who drank white wine. The researchers did not find any link between red wine and skin cancer. It also remains unclear how many glasses of white wine can raise the risk of skin cancer. has reached to Dr Cho for more information. While Dr Cho and her team did not identify a clear reason on how white wine can increase the risk of cancer, they theorized that it was possible that women do not take protective measures against skin cancer when under the influence of alcohol. Skin cancer is usually caused due to a toxic growth of skin cells and can quickly spread across the skin. Normally, as skin cells grow old and die, new cells form to replace them. When this process stops to work as it should due to exposure to ultraviolet (UV) light from the sun, cells grow more quickly and become toxic. The most common form of skin cancer is basal cell carcinoma and squamous cell carcinoma - both of which can often be cured. Basal cell carcinoma is defined as the cancer that forms in your basal cells in the lower part of the outside layer of the skin while squamous cell carcinoma forms in the squamous cells in the outside layer of the skin. The most dangerous form of skin cancer is melanoma. It is more likely to spread, making it harder to cure. This type of skin cancer forms in cells called melanocytes. Melanocytes produce melanin, a brown pigment that gives your skin its color and protects against some of the sun's damaging UV rays. However, without proper protection such as using sunscreen, UV rays can damage melanocytes and pave the way for the development of melanoma. Previous studies have shown a statistically significant association between alcohol consumption and an increased risk of melanoma. According to Harvard Health, one study found that the risk of basal cell carcinoma increased by seven percent and squamous cell carcinoma increased by 11 percent for every 10-gram increase in intake of alcohol in distilled spirit form (or one standard beer or small glass of wine) each day. Another study also found a 20 percent increase in melanoma in drinkers (compared to those who don't drink alcohol or only drink occasionally) Additionally, it also found that those who drink 50-grams of alcohol (or five beers) per day had a 55 percent increase in risk for melanoma. Numerous researchers believe that drinking alcohol while basking in the sunlight can increase a person's risk of developing cancer. As you drink, the body begins to process and metabolize alcohol which leads to the formation of Acetaldehyde. Acetaldehyde is a known carcinogen - cancer causing substance - that is known to damage cell DNA and can increase a person's chances of having cancer. Coupled with the sun's UV rays that continue to damage the skin, the likelihood to develop the deadly illness increase. The American Cancer Society recommends limiting alcohol consumption to one drink per day for women and two drinks per day for men. But experts say that it is important to consider your underlying risk for developing skin cancer based on sun exposure and ethnicity and then alter your lifestyle.
The Independent
2 hours ago
- The Independent
King sharing his cancer diagnosis ‘has helped men open up', says BEM recipient
A woman who has been awarded a British Empire Medal (BEM) for her work with the cancer charity she co-founded after her twin brother died of the illness has said the King being open about his diagnosis 'has been really good for men'. Jenna Speirs, and her parents Caroline and Duncan Speirs, have each been awarded a British Empire Medal (BEM) for the work they have done with the charity they started after Jenna's twin brother Calum died of cancer aged 12. It is the first time three family members have been named in the same honours list. The trio, from the Isle of Bute, started the charity Calum's Cabin after Calum, who had an inoperable brain tumour, died. On being named in the King's Birthday Honours, Jenna, a therapeutic radiographer, said Charles sharing his cancer diagnosis has helped men open up. 'Him being so open about his cancer journey has been really good for men in particular,' Jenna said. 'You see a lot of men sitting alone in the waiting rooms, but now they are chatting more.' During his time in hospital before his death in 2007, Calum told his sister Jenna, now 30, he wanted to start something called 'Calum's Caravan' for children with cancer to spend time away with their families. 'We were very fortunate growing up going on holidays and living on the Isle of Bute, but lots of children in hospital never got to see the outdoors or the sea,' Jenna said. 'It was his idea. He wanted people to be able to take time away.' The Speirs family had planned to start the charity when he recovered from his illness. 'Unfortunately, that wasn't to be,' Jenna said. 'So we started fundraising at his funeral.' Two years later, Calum's Cabin had acquired its first holiday home for families of children being treated for cancer in Scotland to use. Since then, thousands of families have been helped by the charity, which now has several holiday homes as well as flats in Glasgow for hospital patients and their families to stay in if they live further afield. Caroline, 59, Duncan, 63, and Jenna said receiving the medals was 'very special' and dedicated them to Calum. Jenna paid tribute to her brother, saying: 'Calum was the funniest person you'd ever meet. He liked joking with the nurses and he was extremely caring. 'This is not for the three of us,' Caroline said. 'It's for the four of us.'
