
The self-charging human: why you could be the next renewable energy source
If you've ever returned from a run or a workout in a hurry to ditch your sweat-soaked clothes and jump in the shower, you've probably never considered that your pile of discarded clothes could be a potential source of renewable energy, one that could eliminate the need to charge your wearable devices.
At Deakin University's Institute for Frontier Materials (IFM), researchers in the Future Fibres Group have been working on a design to power wearable devices using sweat, which could make plug-in chargers obsolete. But rather than extracting sweat that has already transferred to your clothes, it generates electricity straight from your skin.
Dr Ken Aldren Usman is one of the researchers at IFM working on the project. His vision is to redesign materials for a circular economy and create materials with 'extraordinary functionality'.
Facilitating interconnected research is a core principle at IFM. Even the office seating plan is designed with collaboration in mind. One person might be working on batteries and the next on metals, promoting the exchange of ideas.
'The idea behind the IFM is to get people with lots of different areas of expertise collaborating,' Usman says. 'From my point of view, it was really helpful to be able to ask somebody from another field to work with me.'
Among the researchers working on the wearables project are experts in nanogenerators (tiny devices that convert energy into electricity) and device fabrication. Usman's expertise was in MXenes, innovative new materials that are a million times thinner than paper.
Usman wanted to build on his PhD research to understand how MXenes could be turned into a functional solid form (fibres). So he joined forces with his colleagues, Dr Hongli Su, who was developing wearable hydroelectric nanogenerators (also known as HENGs) as a part of his own PhD thesis, and Su's supervisor, Dr Azadeh Nilghaz, who has experience in device fabrication. When the three came together the design possibilities expanded.
'When Hongli approached me, his problem was he wanted a material that would improve his device,' Usman says. 'At that time, I had a material that had unique properties, but I didn't know where to use it. So we were both in the perfect place at the perfect time.' The group focused on developing wearable HENGs, which harness energy from sweat evaporation and are part of the broader field of energy-harvesting technologies aimed at tapping renewable energy sources efficiently.
The IFM is based in Geelong, which has a long history of wool sales and exports, so it made sense to consider wool as a potential match for the MXenes.
'We all know wool shrinks,' Usman says. 'But if you think of it another way, it means wool fabrics also could tolerate a huge amount of stretch. This is crucial for wearable electronics, especially for conductive fibres, as we need them to be robust and retain a certain level of conductivity.'
Reducing waste was also an important consideration. 'Wool is also expensive. We thought any function we can add to wool off-cuts or discarded fibres would be of great value.'
The wool embedded with MXenes was successfully tested using a salt solution. Then it was time to confirm that it worked with human sweat. In the grand tradition of scientific breakthroughs, Hongli volunteered to test the product on himself.
'Su put on the prototype device and ran on a treadmill for six to 10 minutes,' Usman says. 'The capacitor actually charged! So, we placed it into a small watch, and it was able to successfully power it.'
Usman believes their research has serious potential for wearable devices – and not just smartwatches. The implications for medical devices could be life changing. A device that never has to be charged can provide round-the-clock protection. It might also be the catalyst for changing the way we think about sweat. No longer something to be washed away, sweat might become a renewable source of power.
While an industry partner and a marketable product may be years away, that hasn't stopped Usman and the research team from focusing on the bigger picture, and thinking of applications for the technology beyond something you can wear on your wrist.
'Imagine if you could eliminate the bulky power source on a spacesuit, and instead utilise the sweat from an astronaut's body to power their suit,' Usman says. 'I hope to see it 10 to 15 years from now.
'There's still a long way to go. But, yeah, we're dreaming big.'
Learn more about Deakin's global research impact today.
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Scottish Sun
20-05-2025
- Scottish Sun
The foods ‘driving an autism, depression and dementia epidemic' revealed in bombshell study
Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) FOODS that make up around 57 per cent of the average UK diet are fuelling autism, depression and dementia cases, scientists warn. In a major new review, ultra-processed foods (UPFs) have been linked to rising rates of neurological disorders. 1 Microplastics are found in alarming quantities in UPFs Credit: Getty The actual culprit is believed to be microplastics, which are found in alarming levels in UPFs. UPFs are more susceptible to microplastics than other foods due to their packaging, additives and the equipment used to process them. Co-lead author of the new paper Dr Nicholas Fabiano, from the University of Ottawa, said: "We're seeing converging evidence that should concern us all. "Ultra-processed significantly higher concentrations of microplastics than whole foods. "Recent findings show these particles can cross the blood-brain barrier and accumulate in alarming quantities." Another author, Dr Wolfgang Marx from Deakin University's Food & Mood Center, said there is "remarkable overlap" in the way UPFs and microplastics harm mental health. He explained: "This hypothesis is particularly compelling because we see remarkable overlap in biological mechanisms. "Ultra-processed foods have been linked to adverse mental health through inflammation, oxidative stress, epigenetics, mitochondrial dysfunction, and disruptions to neurotransmitter systems. "Microplastics appear to operate through remarkably similar pathways." In the new article published in the May issue of Brain Medicine, researchers reviewed studies that focused on the relationship between ultra-processed foods, microplastics and mental health. 5 ultra-processed foods to avoid One study, recently published in The British Medical journal, found people who consumed UPFs had a 22 per cent high risk of depression, a 48 per cent higher risk of anxiety, and a 41 per cent higher risk of poor sleep - which can negatively impact brain health. Another study included in their review found microplastics and nanoplastics induce oxidative stress and the central nervous system, which could lead to cellular damage and raise the risk of neurological disorders. Based on current data, the authors concluded high levels of microplastic contamination in UPFs could be why they have such a detrimental impact on health. Scientists believe UPFs can negatively impact brain health by disrupting the gut-brain axis - communication between the gastrointestinal tract and the brain - promoting inflammation, and potentially leading to cognitive decline and mental health issues like depression and anxiety. Alongside brain health, UPFs have been linked to a wide range of negative health outcomes. Consuming lots of UPFs can increase the risk of developing type 2 diabetes. A recent study found substituting 10 per cent of UPFs with minimally processed foods reduced the risk of type 2 diabetes by 18 per cent. A study published last year found people who eat lots of UPFs may be at greater risk of dying early. And there's been some research that indicates a correlation between UPF intake and a higher risk of overall cancer, head and neck cancer, oesophageal adenocarcinoma, breast cancer, ovarian cancer, and brain cancer. However, more research is needed to fully understand the mechanisms behind this association and the relative impact of different dimensions of processing on cancer risk.


The Sun
20-05-2025
- The Sun
The foods ‘driving an autism, depression and dementia epidemic' revealed in bombshell study
FOODS that make up around 57 per cent of the average UK diet are fuelling autism, depression and dementia cases, scientists warn. In a major new review, ultra-processed foods (UPFs) have been linked to rising rates of neurological disorders. The actual culprit is believed to be microplastics, which are found in alarming levels in UPFs. UPFs are more susceptible to microplastics than other foods due to their packaging, additives and the equipment used to process them. Co-lead author of the new paper Dr Nicholas Fabiano, from the University of Ottawa, said: "We're seeing converging evidence that should concern us all. " Ultra-processed significantly higher concentrations of microplastics than whole foods. "Recent findings show these particles can cross the blood-brain barrier and accumulate in alarming quantities." Another author, Dr Wolfgang Marx from Deakin University's Food & Mood Center, said there is "remarkable overlap" in the way UPFs and microplastics harm mental health. He explained: "This hypothesis is particularly compelling because we see remarkable overlap in biological mechanisms. "Ultra-processed foods have been linked to adverse mental health through inflammation, oxidative stress, epigenetics, mitochondrial dysfunction, and disruptions to neurotransmitter systems. "Microplastics appear to operate through remarkably similar pathways." In the new article published in the May issue of Brain Medicine, researchers reviewed studies that focused on the relationship between ultra-processed foods, microplastics and mental health. 5 ultra-processed foods to avoid One study, recently published in The British Medical journal, found people who consumed UPFs had a 22 per cent high risk of depression, a 48 per cent higher risk of anxiety, and a 41 per cent higher risk of poor sleep - which can negatively impact brain health. Another study included in their review found microplastics and nanoplastics induce oxidative stress and the central nervous system, which could lead to cellular damage and raise the risk of neurological disorders. Based on current data, the authors concluded high levels of microplastic contamination in UPFs could be why they have such a detrimental impact on health. Scientists believe UPFs can negatively impact brain health by disrupting the gut-brain axis - communication between the gastrointestinal tract and the brain - promoting inflammation, and potentially leading to cognitive decline and mental health issues like depression and anxiety. Alongside brain health, UPFs have been linked to a wide range of negative health outcomes. Consuming lots of UPFs can increase the risk of developing type 2 diabetes. A recent study found substituting 10 per cent of UPFs with minimally processed foods reduced the risk of type 2 diabetes by 18 per cent. A study published last year found people who eat lots of UPFs may be at greater risk of dying early. And there's been some research that indicates a correlation between UPF intake and a higher risk of overall cancer, head and neck cancer, oesophageal adenocarcinoma, breast cancer, ovarian cancer, and brain cancer. However, more research is needed to fully understand the mechanisms behind this association and the relative impact of different dimensions of processing on cancer risk. How ultra processed is YOUR kitchen? Ultra processed foods (UPFs) were defined by Brazilian researchers who made the NOVA classification system. It breaks foods into groups depending on how processed they are. The most natural foods are in group 1, while the most processed are in group 4. The groups do not entirely indicate how healthy a food is. However, it does indicate how processed it is - and studies have linked UPFs to a number of diseases. How does your kitchen compare to the following groups? Unprocessed or minimally processed foods (group 1) vegetables and fruits (fresh or frozen) dried fruits with no added sugar, honey, or oil grains and legumes (chickpeas, lentils) meat, poultry, fish, seafood, eggs milk without added sugar plain yogurt with no added sugar nuts and seeds spices and herbs tea, coffee, water Processed culinary ingredients (group 2) iodized salt salted butter sugar and molasses from cane or beet honey extracted from combs syrup from maple trees vegetable oils crushed from olives or seeds butter and lard from milk and pork starches extracted from corn and other plants vegetable oils with added anti-oxidants vinegar with added preservatives Processed foods (group 3) canned vegetables, fruits, and legumes fruits in syrup salted or sugared nuts and seeds salted cured or smoked meats canned fish artisanal breads and cheese Ultra-processed foods (group 4) pop and fruit drinks sweetened yogurt sweet or savoury packaged snacks (e.g., cookies) candies and cake mixes mass-produced packaged breads and buns margarines and spreads breakfast cereals cereal and energy bars energy drinks instant soups, sauces, and noodles poultry and fish nuggets, hot dogs many ready-to-heat products: pre-prepared pies, pasta, and pizza dishes


Daily Mail
20-05-2025
- Daily Mail
Bombshell study reveals how common foods 'are driving epidemic of AUTISM'
A common food in 70 percent of American diets may be fueling mental illness, dementia and autism. A major new review has linked ultra-processed foods (UPFs) - which includes everything from chips to protein bars - to rising rates of neurological disorders. Researchers believe the hidden culprit could be microplastics, tiny plastic particles now found in soaring levels inside UPFs — and increasingly, in the human brain. Studies have shown UPFs are more susceptible to microplastics as contamination can occur during processing and packaging of the foods - which are often in plastic wrappers and containers. Co-lead author of the new paper Dr Nicholas Fabiano, from the University of Ottawa, said: 'We're seeing converging evidence that should concern us all. 'Ultra-processed foods... contain significantly higher concentrations of microplastics than whole foods. 'Recent findings show these particles can cross the blood-brain barrier and accumulate in alarming quantities.' Another author of the article, Dr Wolfgang Marx from Deakin University's Food & Mood Center, said there is 'remarkable overlap' in the way UPFs and microplastics harm mental health. He explained: 'This hypothesis is particularly compelling because we see remarkable overlap in biological mechanisms. 'Ultra-processed foods have been linked to adverse mental health through inflammation, oxidative stress, epigenetics, mitochondrial dysfunction, and disruptions to neurotransmitter systems. 'Microplastics appear to operate through remarkably similar pathways.' In the new article, published in Brain Medicine, the authors reviewed studies that looked at the relationship between ultra-processed foods, microplastics and mental health. One of the studies included in the article was a recent one published in The British Medical Journal. It found people who consumed UPFs had a 22 percent higher risk of depression, a 48 percent higher risk of anxiety and a 41 percent higher risk of poor sleep - which can cause a cascade of poor health outcomes itself. And another study included found microplastics and nanoplastics induce oxidative stress on the central nervous system, which may cause cellular damage and increase the vulnerability to neurological disorders. Based on the authors' review of the current data, they concluded the high levels of microplastic contamination in ultra-processed foods could be why they have such detrimental impacts on health. Scientists think ultra-processed foods damage your gut, and that can in turn damage with your brain. This connection — called the gut-brain axis — means when your gut's out of whack, your mood and mental health can take a hit too. Research has also shown that these junk foods are full of artificial sweeteners, which may throw off the way your brain cells talk to each other and disrupt hormones. On top of that, microplastics in the foods could be linked to depression and anxiety, with researchers warning they might harm brain development, trigger inflammation, and disrupt sleep and mood. The microplastics in UPFs could also be fueling a rise in dementia, researchers of a separate study believe. A study from earlier this year - that was not included in this week's article review - analyzed brain tissue from 54 autopsies and discovered every brain had microplastics in it - equivalent in mass to a plastic spoon. The researchers found individuals diagnosed with dementia exhibited up to 10 times more microplastics in their brain tissue compared to those without this condition. Although the study does not directly connect them, it does show a relationship between the accumulation of microplastics and neurological disorders. SAYS WHO An author of that study said microplastic levels in the human brain have increased by 50 percent over the past eight years - and rates of dementia have also increased, with cases expected to nearly double by 2030. Microplastics can cross the blood-brain barrier, a protective shield that typically prevents harmful substances from entering the brain. Once inside, these tiny particles may trigger inflammation, disrupt neurological signaling, and potentially contribute to the development of neurological disorders. While scientists are still investigating the direct impact of microplastics on human health, animal studies have shown that exposure can lead to behavioral changes, memory impairment, and reduced motor coordination. Another separate 2022 study found people who ate the most UPFs had a 25 percent faster rate of executive function decline and a 28 percent faster rate of overall cognitive impairment compared to people who are the least amount of processed food. Researchers believe the high content of sugar, salt and fat in UPFs promotes harmful inflammation throughout the body, including the brain, which could harm cognition and memory. Another neurological condition on the rise that could be tied to microplastics in UPFs is autism, which affects one in 31 kids in the US. This is a dramatic increase from one in 150 children two decades ago. Researchers have posited UPFs can negatively impact the gut microbiome, and an off-balance microbiome has often been often in children with autism. There is also some evidence UPFs can alter gene expression that leads to changes in brain development and function. Processed foods can also be high in levels of heavy metals, including mercury and lead, which may contribute to or exacerbate symptoms of autism. There is no known cause of autism. While preliminary research has been conducted on the association of microplastics and autism, scientists say there is not enough information to draw conclusions and more research needs to be done. To address the issue of microplastics, the authors of the most recent article proposed the Dietary microplastic Index (DMI). A system that would quantify exposure to microplastics through food consumption and assess the microplastic content and risk of accumulation based on the foods people eat. Dr Stefan Bornstein, who authored a peer-reviewed research paper on removing microplastics from the body, said: 'While we need to reduce our exposure to microplastics through better food choices and packaging alternatives, we also need research into how to remove these particles from the human body.' In his paper, he posits that a process called apheresis could remove microplastics from the body. This is a medical procedure that removes specific components of blood from the body - like plastics - and returns the remaining components - such as the building blocks that make up blood.