
‘We are dying slowly, save us': starvation takes hold in Gaza after a week of appalling milestones
'All my children have lost nearly half of their body weight,' said Jamil Mughari, a 38-year-old from Maghazi in central Gaza. 'My daughter, who is five years old, now weighs only 11kg. My son Mohammad has become just skin and bones. All my children are like this.
'I myself used to weigh 85kg, and now I'm down to 55.'
He was struggling to sustain the strength required to find food for his family. 'Sometimes, while walking in the street, I feel dizzy and that I'm about to collapse, but I force myself to stay upright. I also sometimes experience shivering,' he said.
Over the course of the week, Gaza passed two appalling milestones. The official Palestinian death toll passed 60,000, although the real figure, including those buried under the rubble from Israeli airstrikes, is likely to be far higher.
The human cost is likely to continue to rise steeply as starvation catches up with bombs and gunfire as an indiscriminate killer. On Tuesday, the Integrated Food Security Phase Classification (IPC), a panel of experts from the UN and other aid organisations, which had long warned of the threat of famine, confirmed that the line had been crossed.
'The worst-case scenario of famine is currently playing out in the Gaza Strip,' the IPC said, as it called for a ceasefire to prevent further 'catastrophic human suffering'.
The 2.2 million people of Gaza have long been experts in hunger, forced to scavenge for food each day in the face of Israel's deliberate and severe restrictions to aid deliveries.
Mughari said that food was almost nonexistent: 'We can go for a week or two without any flour. Sometimes we only have one meal a day, which is lentils, and sometimes we find nothing at all to eat – we spend the day drinking water just to feel full.'
His family has had to move seven times since the war began, forced to flee repeated Israeli offensives. But there was no way to escape the hunger that now grips the entire territory.
'Sometimes we get lentils from donations or charitable people, or we borrow some money to buy them, that's it,' he said. 'We don't receive any food aid from soup kitchens; those are only for certain camps, in small quantities.
'They [Israelis] spread news about aid coming in, but only the strong and those with weapons seize the trucks and sell the goods at extremely high prices. How can the poor afford to buy them at such prices?'
The four food distribution sites across Gaza run by the Gaza Humanitarian Foundation are open for only a few minutes a day, leading to huge crowds of desperate people, who have come under Israeli fire while seeking humanitarian assistance, leading to mass casualties.
Mansoura Fadl al-Helou, a 58-year-old widow, is too frail to go to the distribution points and refuses to let her son go, for fear he would not come back alive.
'The situation there is terrible and very dangerous. The worst part is the chaos among the men – people pushing and throwing each other to the ground,' she said. 'Only my one son is here, but I always stop him from going near the aid trucks because of the danger posed by the army. I couldn't bear to see him come back to me as a martyr.'
Mughari has undergone open-heart surgery and all his children are under 12. Even if they wanted to risk their lives for the chance of finding food, they are unable to.
'I try to remain steadfast so I can provide my children with anything to eat,' he said. 'We have sent many messages to the world, but no one has moved. We no longer know what to say. All I can tell the world is that we are dying slowly, save us from this tragedy.'
Among the horrors the Israel-Gaza war has brought to its people, the torture of parents seeing their children starve and being powerless to save them is surely one of the worst.
'My youngest daughter is 14 years old, and her ribcage bones are clearly visible due to extreme weakness and malnutrition,' said Abu al-Abed, a father from Deir al-Balah. 'I have four daughters and three sons. They suffer from dizziness and fatigue because of the lack of food. If I, their father, feel this way, how much worse must it be for them?'
He said they did not receive any aid and that the food market was expensive and they could afford to buy only a little there. 'The prices are extremely high; they haven't reached such levels of inflation even in European countries. And here in Gaza, there is no source of income at all.
'There used to be soup kitchens in the area, but now they no longer exist. There are no places that provide free food any more.
He said he no longer believed the world had any sense of responsibility. 'For years, they boasted about human rights and the protection of lives. What I see now is that all of this was a lie, we were deceived by these slogans.
'If we had asked them to protect the rights of animals in Gaza, they would have responded immediately and done the impossible. But when it comes to the rights of the Palestinian people, no one remembers us or feels for us, not the Arabs, not the Muslims, not the Christians, no one.'
The official IPC recognition of what the people of Gaza knew only too well – that they are starving – brought some faint hope that the outside world would finally stir itself to act, though long experience did not bring much confidence that would happen.
Al-Helou said: 'We have been suffering from this famine for a long time, and no one has acted. I hope that through this message, the world will finally move to help us and save us from this slow death.'
The news of the UK's pledge to recognise Palestine in September, barring a ceasefire and a fundamental change in direction from Israel, impressed her even less.
'I don't know what would change if the British government recognises the state of Palestine. What kind of state has no sovereignty, no right to self-defence?' she asked. 'It's a good step to recognise us and the state of Palestine, but it should be a real recognition – not symbolic. A state with real rights, real sovereignty, and a people with rights like any other nation.'

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


BBC News
6 hours ago
- BBC News
Swansea doctor's 'helpless' wait to hear from family in Gaza
A doctor says he feels "helpless" as he waits to hear from his elderly father and sister in war-torn Gaza. Dr Ahmed Sabra, who lives in Swansea, has not spoken to his family for close to two weeks, and said they were struggling to find medicine for his niece, who has type 1 diabetes. The UN believes there is mounting evidence of famine and widespread starvation in Gaza, and blames the crisis on Israel, which controls the entry of all supplies into the territory. In response Israeli foreign minister Gideon Saar admitted the situation in Gaza was "tough" but it was a "lie" that Israel was deliberately starving the population. He added Hamas was responsible for what he called "this tough reality".The UN reported at least 63 malnutrition-related deaths in July. Cardiologist Dr Sabra, who was born in the territory but now lives in Sketty, Swansea, with his wife and children, said he was "very emotional" when he last spoke to his 75-year-old father."It was the first time when he told me it's very difficult and there isn't enough food," he said. "He lost 30kg (4st 10lbs) since the start of all this, and he is now almost skin and bone, which is difficult for me as a doctor. I cannot help my own family." He said he mostly speaks to his relatives over WhatsApp, but hearing from them was a "waiting game" because of unreliable connections. "The internet network cover is very bad, sometimes you can't even call. "One of the most difficult times is when there's a total blackout, which did happen a few times. Then you don't know anything."He said he found it "unfair" that his father was living in the war-torn territory."He's somebody who worked really hard all his life and was helping the needy and the poor. And now he is in this situation where he's struggling to find clean water." Dr Sabra's sister has 12-year old twins, and one of the girls has type 1 diabetes. He said in one of the last messages he received from his sister, she told him the only insulin she managed to find was expired."Last week, she sent another message, telling me her daughter's blood sugar was very low and she was just running in the street, shouting for anyone who has any sugar. "A neighbour gave her a small container of sugar, which she managed to give to her daughter. So even basic things, it doesn't exist anymore." He added: "My sister told me that starving is a hundred times worse than being bombed and killed at once, because she is seeing her children starving and she can't provide for them. "A kilo of flour is 200 times more expensive than what it was a year ago."BBC Wales spoke to Dr Sabra after he fled Gaza in 2023, shortly after the current war was visiting his family when Hamas led an attack at a music festival and several villages in southern Israel on 7 October 2023. More than 1,100 people were killed and 251 others were taken hostage. Israel launched a military campaign in response shortly this week Hamas released the footage of hostage Evyatar David, 24, looking emaciated and weak, drawing strong condemnation from Israel and Western leaders. He is among 49 hostages who Israel says are still being held in Gaza. This includes 27 hostages who are believed to be Hamas-led health ministry in Gaza said more than 60,000 people have been killed in the territory since October 2023. When the conflict broke out Dr Sabra was stranded in Gaza for six weeks. He said the five-storey home his family were renting was bombed and and his family travelled to the Rafah crossing, close to the border with Egypt to wife and children were able to cross, but he was turned away because his name was left off a list of British nationals. Four days later his name was added, and he was able to get out. He said hearing of family and friends dying was frustrating and difficult to deal with as he was unable to treat them. "Working in a hospital in the NHS, I deal with death and dying people. But the difficult thing with what's going on in Gaza is just the unknown and you don't have closure," he said."Every day when I hold the phone and open it my fear is I will lose another member of my family."I feel guilty when we eat something, when I know that my family and two million other people are starving."He said "hundreds" of members of his extended family had been killed in Gaza."My wife's nephew, who was killed in February 2024, when he went to get a bag of flour for his family, he was shot in the pelvis and even paramedics were not allowed to come and rescue him. He bled to death."Your loved ones sometimes will be killed, and you don't even know if they've been killed or not. They will just vanish."Referencing the recent casualties at aid centres set up by the Israeli Defence Force in northern Gaza, Dr Sabra said: "Many people are killed at so called aid humanitarian centres, which in Gaza is called, the death trap." BBC Wales has approached the Israeli Embassy in London for a response. Israeli government spokespeople have previously insisted there were no restrictions on aid deliveries and maintained there was "no starvation" and has repeatedly accused Hamas of stealing aid. They have also denied targeting aid distribution centres during attacks.

Leader Live
7 hours ago
- Leader Live
Dozens killed seeking aid in Gaza as Israel considers further military action
The Israeli military said it had fired warning shots when crowds approached its forces. The latest deaths came as Prime Minister Benjamin Netanyahu was expected to announce further military action – and possibly plans for Israel to fully reoccupy Gaza. Experts say Israel's ongoing military offensive and blockade are already pushing the territory of some two million Palestinians into famine. Another escalation of the nearly 22-month war could put the lives of countless Palestinians and around 20 living Israeli hostages at risk, and would draw fierce opposition both internationally and within Israel. Mr Netanyahu's far-right coalition allies have long called for the war to be expanded, and for Israel to eventually take over Gaza, relocate much of its population and rebuild Jewish settlements there. US President Donald Trump, asked by a reporter on Tuesday whether he supported the reoccupation of Gaza, said he was not aware of the 'suggestion' but that 'it's going to be pretty much up to Israel'. At least 28 Palestinians were killed overnight and into Wednesday in the Morag Corridor, an Israeli military zone in southern Gaza where UN convoys have been repeatedly overwhelmed by looters and desperate crowds in recent days, and where witnesses say Israeli forces have repeatedly opened fire. The Israeli military said troops fired warning shots as Palestinians advanced towards them, and that it was not aware of any casualties. Nasser Hospital, which received the bodies, said another four people were killed in the Teina area, on a route leading to a site in southern Gaza run by the Israeli-backed Gaza Humanitarian Foundation (GHF), an American contractor. The Al-Awda Hospital said it received the bodies of six people killed near a GHF site in central Gaza. Another 12 people were killed in Israeli air strikes, according to the two hospitals. The GHF said there were no violent incidents at or near its sites. The military says it tries to avoid harming civilians and blames their deaths on Hamas because its militants are entrenched in heavily populated areas. Israel facilitated the establishment of four GHF sites in May after blocking the entry of all food, medicine and other goods for two-and-a-half months. Israeli and US officials said a new system was needed to prevent Hamas from siphoning off humanitarian aid. The United Nations, which has delivered aid to hundreds of distribution points across Gaza throughout the war when conditions allow, has rejected the new system, saying it forces Palestinians to travel long distances and risk their lives for food, and that it allows Israel to control who gets aid, potentially using it to advance plans for further mass displacement. The UN human rights office said last week that some 1,400 Palestinians have been killed seeking aid since May, mostly near GHF sites but also along UN convoy routes where trucks have been overwhelmed by crowds. It says nearly all were killed by Israeli fire. This week, a group of UN special rapporteurs and independent human rights experts called for the GHF to be disbanded, saying it is 'an utterly disturbing example of how humanitarian relief can be exploited for covert military and geopolitical agendas in serious breach of international law'. The experts work with the UN but do not represent the world body. The GHF called their statement 'disgraceful', and urged the UN and other aid groups to work with it 'to maximise the amount of aid being securely delivered to the Palestinian people in Gaza'. The Israeli military says it has only fired warning shots when crowds threatened its forces, and the GHF says its armed contractors have only used pepper spray and fired into the air on some occasions to prevent deadly crowding at its sites. Israel's blockade and military offensive have made it nearly impossible for anyone to safely deliver aid, and aid groups say recent Israeli measures to facilitate more assistance are far from sufficient. Hospitals recorded four more malnutrition-related deaths over the last 24 hours, bringing the total to 193 people, including 96 children, since the war began in October 2023, according to the Gaza Health Ministry. Jordan said Israeli settlers blocked roads and hurled stones at a convoy of four trucks carrying aid bound for Gaza after they drove across the border into the Israeli-occupied West Bank. Israeli far-right activists have repeatedly sought to halt aid from entering Gaza. Jordanian government spokesperson Mohammed al-Momani condemned the attack, which he said had shattered the windscreens of the trucks, according to the Jordanian state-run Petra News Agency. The Israeli military said security forces went to the scene to disperse the gathering and accompanied the trucks to their destination. Hamas-led militants killed some 1,200 people, mostly civilians, in the October 7 attack and abducted another 251. Most of the hostages have been released in ceasefires or other deals. Of the 50 still held in Gaza, around 20 are believed to be alive. Israel's retaliatory offensive has killed more than 61,000 Palestinians, according to Gaza's Health Ministry, which does not say how many were fighters or civilians but says around half were women and children. It is part of the now largely defunct Hamas-run government and staffed by medical professionals. The UN and independent experts consider it the most reliable source for the number of war casualties.


South Wales Guardian
9 hours ago
- South Wales Guardian
Dozens killed seeking aid in Gaza as Israel considers further military action
The Israeli military said it had fired warning shots when crowds approached its forces. The latest deaths came as Prime Minister Benjamin Netanyahu was expected to announce further military action – and possibly plans for Israel to fully reoccupy Gaza. Experts say Israel's ongoing military offensive and blockade are already pushing the territory of some two million Palestinians into famine. Another escalation of the nearly 22-month war could put the lives of countless Palestinians and around 20 living Israeli hostages at risk, and would draw fierce opposition both internationally and within Israel. Mr Netanyahu's far-right coalition allies have long called for the war to be expanded, and for Israel to eventually take over Gaza, relocate much of its population and rebuild Jewish settlements there. US President Donald Trump, asked by a reporter on Tuesday whether he supported the reoccupation of Gaza, said he was not aware of the 'suggestion' but that 'it's going to be pretty much up to Israel'. At least 28 Palestinians were killed overnight and into Wednesday in the Morag Corridor, an Israeli military zone in southern Gaza where UN convoys have been repeatedly overwhelmed by looters and desperate crowds in recent days, and where witnesses say Israeli forces have repeatedly opened fire. The Israeli military said troops fired warning shots as Palestinians advanced towards them, and that it was not aware of any casualties. Nasser Hospital, which received the bodies, said another four people were killed in the Teina area, on a route leading to a site in southern Gaza run by the Israeli-backed Gaza Humanitarian Foundation (GHF), an American contractor. The Al-Awda Hospital said it received the bodies of six people killed near a GHF site in central Gaza. Another 12 people were killed in Israeli air strikes, according to the two hospitals. The GHF said there were no violent incidents at or near its sites. The military says it tries to avoid harming civilians and blames their deaths on Hamas because its militants are entrenched in heavily populated areas. Israel facilitated the establishment of four GHF sites in May after blocking the entry of all food, medicine and other goods for two-and-a-half months. Israeli and US officials said a new system was needed to prevent Hamas from siphoning off humanitarian aid. The United Nations, which has delivered aid to hundreds of distribution points across Gaza throughout the war when conditions allow, has rejected the new system, saying it forces Palestinians to travel long distances and risk their lives for food, and that it allows Israel to control who gets aid, potentially using it to advance plans for further mass displacement. The UN human rights office said last week that some 1,400 Palestinians have been killed seeking aid since May, mostly near GHF sites but also along UN convoy routes where trucks have been overwhelmed by crowds. It says nearly all were killed by Israeli fire. This week, a group of UN special rapporteurs and independent human rights experts called for the GHF to be disbanded, saying it is 'an utterly disturbing example of how humanitarian relief can be exploited for covert military and geopolitical agendas in serious breach of international law'. The experts work with the UN but do not represent the world body. The GHF did not immediately respond to a request for comment. The Israeli military says it has only fired warning shots when crowds threatened its forces, and the GHF says its armed contractors have only used pepper spray and fired into the air on some occasions to prevent deadly crowding at its sites. Israel's blockade and military offensive have made it nearly impossible for anyone to safely deliver aid, and aid groups say recent Israeli measures to facilitate more assistance are far from sufficient. Hospitals recorded four more malnutrition-related deaths over the last 24 hours, bringing the total to 193 people, including 96 children, since the war began in October 2023, according to the Gaza Health Ministry. Jordan said Israeli settlers blocked roads and hurled stones at a convoy of four trucks carrying aid bound for Gaza after they drove across the border into the Israeli-occupied West Bank. Israeli far-right activists have repeatedly sought to halt aid from entering Gaza. Jordanian government spokesperson Mohammed al-Momani condemned the attack, which he said had shattered the windscreens of the trucks, according to the Jordanian state-run Petra News Agency. The Israeli military said security forces went to the scene to disperse the gathering and accompanied the trucks to their destination. Hamas-led militants killed some 1,200 people, mostly civilians, in the October 7 attack and abducted another 251. Most of the hostages have been released in ceasefires or other deals. Of the 50 still held in Gaza, around 20 are believed to be alive. Israel's retaliatory offensive has killed more than 61,000 Palestinians, according to Gaza's Health Ministry, which does not say how many were fighters or civilians but says around half were women and children. It is part of the now largely defunct Hamas-run government and staffed by medical professionals. The UN and independent experts consider it the most reliable source for the number of war casualties.