LG PuriCare™ AeroHit: Small Purifier, Big Impact
This isn't one of those bulky appliances that deman in your bedroom, workspace, or baby's nursery. It doesn't try to dominate the room, and honestly, that's part of the charm. It just blends in and gets to work.
What does it do? Simply put, it purifies the air around you—thoroughly. Thanks to its 360-degree H13 HEPA filter, it captures dust, allergens, bacteria, and even some viruses. It's effective across rooms up to 32 square meters, which covers most living spaces in a typical apartment or home. And because it cleans the air in every direction, placement is easy—just plug it in and let it do its thing.
Another highlight? It's smart. With LG's ThinQ™ app, you can control it remotely from your phone. Turn it on before you get home, monitor your air quality while you're out, or check when it's time to replace the filter. It also gives you a quick visual read on how your air is doing, with a color-coded indicator that goes from green (good) to red (not-so-good).
And for those sensitive to noise, it's got you covered. In sleep mode, the AeroHit runs at just 25 decibels—that's quieter than most refrigerators. You'll barely notice it's there while it works to keep your air fresh and clean through the night.
At the end of the day, this isn't just about cleaner air—it's about feeling better in your own space. Whether you live with pets, suffer from seasonal allergies, or just want to breathe easier, the AeroHit is a small change that can make a real difference.
It's not flashy. It's not loud. It just works—and in today's world, that's exactly what we need.
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Khaleej Times
a day ago
- Khaleej Times
How your diet influences your colorectal cancer risk
Katie Kennedy had always thought that colorectal cancer primarily affected older men. So she was shocked when, at 48, she was diagnosed with Stage 3 colon cancer. 'It just didn't compute,' especially since she had always been healthy and active, said Ms. Kennedy, now 55, a communications consultant in Westwood, Mass. There has been an alarming increase in colorectal cancer diagnoses in younger people, and it's now one of the top causes of cancer-related deaths in those under 50. Experts don't know what's causing the uptick, said Dr. Kimmie Ng, an oncologist and the director of the Young-Onset Colorectal Cancer Center at the Dana-Farber Cancer Institute. But at any age, factors like obesity, smoking, alcohol use, a lack of physical activity and a poor diet can increase the risk. While other types of cancer have been associated with what people eat, colorectal cancer has a particularly strong link, Dr. Ng said. In a 2019 study, researchers estimated that nearly 40 percent of colorectal cancer cases in the United States could be traced back to poor diet. That may be because food directly contacts 'the insides of our intestines,' Dr. Ng said, and it influences the balance of 'good' and 'bad' microbes in our guts. FOCUS ON FIBER-RICH WHOLE FOODS. Following a diet that prioritizes fruits, vegetables, whole grains, nuts and legumes can reduce your risk of colorectal cancer, said Dr. Edward Giovannucci, a professor of nutrition and epidemiology at the Harvard T.H. Chan School of Public Health. Fiber is especially protective, said Dr. Heather Greenlee, a professor of cancer prevention at Fred Hutch Cancer Center in Seattle. You should aim for about 30 grams of fiber per day, she added. (You can get about that much in a day if you eat an apple and a cup each of broccoli, cooked quinoa and cooked lentils.) On average, adults in the United States consume about half as much. Eating a variety of fiber-rich foods feeds your gut microbes and promotes the growth of more 'good' bacteria, which may outcompete certain 'bad' gut microbes that can produce toxins that damage DNA in the cells lining the colon and rectum. Ms. Kennedy, who has been cancer free since 2019, was happy to learn that coffee — one of her 'favorite things in life' — was associated with a reduced risk of colorectal cancer. Coffee, tea, fruits and vegetables can be anti-inflammatory and may protect against the development of cancer or its recurrence, Dr. Ng said. GET ENOUGH CALCIUM. Research suggests that calcium-rich foods like milk, yogurt, tofu and dark leafy greens can reduce your risk. Calcium may attach to certain harmful compounds in the gut, preventing them from damaging cells lining your colon and rectum, Dr. Giovannucci said. In a study published this year of nearly 500,000 people aged 50 to 71 in the United States, those who consumed the most calcium from food and supplements had a 29 percent lower risk of developing colorectal cancer over more than 20 years than those who consumed the least amount of calcium. The evidence linking calcium with a decreased risk of colorectal cancer is strongest when it comes from food, especially dairy products, but research suggests that calcium supplements may be similarly protective, Erikka Loftfield Cronin, an epidemiologist at the National Cancer Institute who led the calcium study, wrote in an email. Experts recommend that most adults get around 1,000 to 1,200 milligrams of calcium per day. (You can get about 400 milligrams from a cup of yogurt or a half cup of tofu.) Yogurt has the added benefit of containing probiotics, which may prevent certain 'bad' bacteria linked to colorectal cancer from taking up residence in your gut, Dr. Giovannucci said. LIMIT ALCOHOL, RED AND PROCESSED MEATS, AND SUGARY DRINKS. Alcohol can increase the risk of colorectal cancer and at least six other types of cancer. According to the American Cancer Society, it's best to not drink alcohol at all; if you do, they suggest limiting your consumption to no more than two drinks a day for men and one drink a day for women. There's also evidence that regularly consuming processed meats like deli meats, bacon, jerky, sausages and hot dogs, as well as unprocessed red meats like beef, pork and lamb, increases the risk of cancer, especially when charred, smoked or cooked at high temperatures, said Carrie Daniel-MacDougall, a nutritional epidemiologist at MD Anderson Cancer Center in Texas. According to one recent analysis, diets high in red meats were associated with a 30 percent increase in the risk of colorectal cancer, and those high in processed meats were associated with a 40 percent increase. Avoid processed meats as much as possible, Dr. Daniel-MacDougall said, and limit red meat to one serving per week. Choose fish, poultry, tofu or legumes instead, she said. Dr. Daniel-MacDougall also suggested cutting back on ultraprocessed foods and drinks such as sugary sodas and most packaged desserts and snacks, which recent studies have linked to poor gut health and a greater risk of developing colorectal cancer. These foods often contain additives that may negatively affect the gut microbiome or the protective lining of the intestines, she said. Ms. Kennedy now avoids most ultraprocessed foods. Cooking at home — with plenty of fresh vegetables, tofu, fish and yogurt — has become a passion. And she's given up red and processed meats entirely. 'A hamburger smells good on the grill,' she said, but 'the smell does it for me now.' Diet is important, but it's not everything. Experts recommend that most people get a colonoscopy or an at-home stool test, which can catch early signs of colorectal cancer and prevent it from developing further, starting at age 45. For general health, federal officials recommend that adults get at least 150 minutes of moderate-intensity exercise per week, such as walking, jogging, biking or swimming, as well as strength training twice per week. Following that advice can reduce your risk of colorectal cancer, Dr. Greenlee said. A recent study found that physical activity also prevented new or recurring colon cancers in survivors. Your risk of cancer develops over many years and is influenced by your genetics, too, experts said. There's no guarantee that eating well and exercising will prevent it, but they will likely cut your chances — and reduce your risk of heart disease, Type 2 diabetes and other health conditions, too. 'Everything that's good for colon cancer is actually good for overall health,' Dr. Giovannucci said. (Alice Callahan is a New York Times reporter covering nutrition and health. She has a Ph.D. in nutrition from the University of California, Davis.) The article originally appeared in The New York Times.
Harpers Bazaar Arabia
a day ago
- Harpers Bazaar Arabia
The 6 Best Sunscreens For Acne-Prone Skin
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The National
2 days ago
- The National
Why chocolate is poised to be key ingredient in fight on winter flu
Chocolate could be a surprising new weapon in the annual attack on winter flu, with scientists hopeful its molecular compound could become a key ingredient in a combination of virus-treating drugs. Strains of illnesses, including influenza, bird flu and swine flu are gradually becoming more resistant to traditional forms of treatment, such as Tamiflu, doctors said. That has placed greater focus on the development of new treatment to help those most vulnerable to severe bouts of flu and a wider uptake of the seasonal winter vaccine. Research published in the Proceedings of the National Academy of Sciences, a peer reviewed journal of the National Academy of Sciences, found a mix of Theobromine – a compound found in chocolate – and Arainosone proved far more effective against a range of flu strains, including drug-resistant versions of bird and swine flu. The first anti-influenza agents are no longer effective due to resistance Dr Jomana Karim, Doctify The novel combination therapy targets a key weakness in the influenza virus – its ion channel, a microscopic gate the virus uses to replicate and spread. By blocking off this pathway, scientists were able to eliminate the virus's ability to survive. Scientists at the Hebrew University of Jerusalem, where the research took place, said the new approach could be a potential game-changer in the treatment of flu, and possible future pandemics. Studies have been completed only on animals but it is hoped clinical trials on humans could provide further insight into the effectiveness of the combination as new treatments for winter flu. 'We're not just offering a better flu drug,' said Prof Isaiah Arkin, who led the study. 'We're introducing a new way to target viruses only – one that may help us prepare for future pandemics.' Economic effect Seasonal flu costs the US about $87 billion each year in health care and lost workforce productivity. Pandemics such as the 2009 swine flu outbreak and Covid-19 inflicted even deeper global economic carnage, while the cost of future pandemics could be as high as £18 trillion ($24.17 trillion) according to the University of Chicago and International Monetary Fund. As viruses mutate and become resistant to existing drugs, science is battling to stay one step ahead to find new ways to treat viruses and limit the impact of outbreaks. The public health risk from bird flu remains low, with no recorded cases of human-to-human transmission. However, there have been 26 reported human infections of bird flu worldwide, with 11 deaths in Cambodia, India and Mexico, from direct exposure to contaminated birds or poultry. Existing flu drugs target a viral protein that can mutate easily, making treatment less effective over time. Circulating influenza viruses are monitored in the Southern Hemisphere winter each year, to predict which strains may be most likely to land in the Northern Hemisphere in October. That helps health authorities develop a combination of existing vaccines that may prove most effective. Treatments, however, are required when someone experiences a severe bout of influenza, or if they have existing health conditions making them more vulnerable to symptoms. Dr Atanas Hristov, an internal medicine specialist at NMC Royal Hospital, Dubai Investments Park, said flu cases at his hospital peaked in January. 'There is growing evidence that the existing armamentarium of medication that we have is weaning off in its efficacy,' he said. "As physicians we prescribe Tamiflu, as this has been the established drug for more than a decade but it is not the only one. 'It blocks a very important key enzyme, called neurominidase, which is vitally needed for the virus to multiply or replicate, using our own cells as resources. Tamiflu showed around 64 per cent protection or prevention in pneumonia in adults. The problem is that reality over the years has shown it is not the fact any more.' Need for new antiviral drugs Dr Hristov said Tamiflu and other drugs were prescribed to prevent complications from flu such as pneumonia, which can be life-threatening. 'When we prescribe these medications, even in outpatient departments, we want to reduce sickness time,' said Dr Hristov. 'With influenza, initially it was promising to be reduced by up to 1.4 days. Studies have since shown it is not that effective and reduces to just 0.3 days of sickness. Tamiflu remains a convenient, cost-effective treatment in terms of application but it is weaning off in efficacy.' In November, NMC Royal Hospital recorded 282 cases of flu, which climbed to 311 in December and to 322 in January. The number of cases began to decline in February, with 287 in February, then 206 in March and only 89 in April. While there were 1,291 primary diagnosis cases in total, doctors wrote 1,550 prescriptions of Tamiflu as it was also used as a preventive measure in some patients. Focus on prevention 'In my clinical experience, non-immunocompromised patients typically over-request Tamiflu in the hope of shortening the length of their symptoms,' said Dr Jomana Karim, a family medicine consultant from Doctify and Medical Director at Novomed Centres in Dubai. 'This should be avoided, as the benefit to those with well-functioning immune symptoms is minimal and misuse of the medicine could contribute to the creation of Tamiflu-resistant strains of influenza. 'The first anti-influenza agents are no longer effective due to resistance.' While most with flu recover quickly, World Health Organisation figures show there are still up to 500,000 related deaths each year. Vaccines tend to reduce the risk of illness by between 40 per cent and 60 per cent among the general population. The UAE's annual national influenza campaign is usually launched by the Ministry of Health and Prevention in September. 'At present, the best method of prevention is through vaccination and the accompanying herd immunity,' said Dr Karim.
