logo
Men are getting quiet glow-ups. A plastic surgeon shares the 6 most popular male cosmetic procedures.

Men are getting quiet glow-ups. A plastic surgeon shares the 6 most popular male cosmetic procedures.

Yahoo18-04-2025

More men are getting cosmetic treatments and anti-aging procedures.
A plastic surgeon in New York said he's seen an uptick in male clients.
He shared the most popular treatments requested by men, from fillers to breast reduction.
Women aren't the only ones getting Botox injections.
Dr. Mark Epstein, a dual-board-certified plastic surgeon, told Business Insider he's seen an uptick in male clients over the past decade.
Where men used to make up about less than 2% of his clientele about 10 years ago, they now make up closer to 10%.
"Men are definitely getting more and more interested in taking care of themselves and looking good — it's not just for women anymore," Epstein told BI.
Age-wise, they run the gamut — 18 to 80 — requesting treatments for anti-aging and weight loss. Even facials and skin-tightening procedures, previously only performed on female clients, are seeing more male interest, Epstein said.
Epstein shared the most popular procedures men are asking for, from facial fillers to breast reduction.
Epstein's most popular non-surgical procedures are tied to male pattern baldness, which affects 50 million men in the US, studies suggest.
In the US, hair transplants can cost anywhere from $10,000 to $20,000. (Or you can go to Turkey for $3,500).
Transplants can also cause scarring if not done well. Epstein believes that offices should specialize in hair transplants for clients to get the best results, not as an add-on with other treatments.
He offers a less invasive (and less expensive) option: platelet-rich plasma (PRP) therapy, an increasingly buzzy treatment that stimulates hair growth after platelet-rich plasma is injected into the scalp.
"A lot of patients don't want to undergo a surgical procedure; they want to take advantage of PRP and all the other male hair restoration technology that is now available," he said.
Men are becoming more interested in filler and other injectibles, whether it's for their face or penis enlargement, Epstein said.
The former is more popular in his office, with men getting Botox to smooth wrinkles and filler to make up for volume loss and skin laxity that comes with aging — a form of filler facelift that's cheaper and less invasive than a surgical one, which is nearly $12,000 on average.
Another popular non-surgical option is using "lifting threads," dissolvable sugar strands that "give a little bit of regional hike to the skin," he said.
Another popular option in Epstein's office is breast reduction to treat gynecomastia, or enlarged breasts in men. He's had patients ranging from their teens to their 70s, as enlarged breasts can be caused by everything from hormones and steroid use to aging.
While it's technically a surgical procedure, he said it's minimally invasive and only takes a few weeks to recover from, making it more appealing to men who want to get back into their workout routines.
Epstein's older male clients in their 40s to 60s are increasingly interested in eyelid lifts, which can reduce the appearance of aging and fatigue by removing excess skin and fat around the eye.
With over 30 years of experience in the field, Epstein said the surgery has evolved over time and is "much better than older procedures" at hiding the surgery scar and preserving the eye shape.
It's also not as expensive as a surgical facelift, costing around $3,300-$3,800 on average (though it varies on location).
Despite the popularity of GLP-1 medications like Ozempic and Mounjaro, which are used for weight loss, Epstein said he's "busier every year" with liposuction clients, including a growing number of men.
Unlike weight-loss drugs, liposuction is more targeted, Epstein said. "I like to call it 'lipo-sculpture,'" he said. "It's not just removing bulk fat, it's about sculpting the body." In fact, he said his liposuction clients are usually fit or have recently undergone some weight loss.
They just want "a little bit of tweaking," such as removing fat around their midsection to reveal their muscles more.
Some of Epstein's male clients are primarily focused on toning their bodies. They opt for treatments like CoolSculpting, which uses a device to freeze fat cells in certain areas, and CoolTone, which uses electromagnetic waves to stimulate muscle contraction, thereby defining muscles more.
"You really feel it's like doing 10,000 sit-ups," Epstein said.
Read the original article on Business Insider

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

A 41-year-old longevity doctor says his 'biological age' is 24. He takes 3 supplements daily.
A 41-year-old longevity doctor says his 'biological age' is 24. He takes 3 supplements daily.

Yahoo

time4 hours ago

  • Yahoo

A 41-year-old longevity doctor says his 'biological age' is 24. He takes 3 supplements daily.

Dr. Mohammed Enayat, the founder of a longevity clinic, says he's reversed his "biological age" by 17 years. He told Business Insider that supplements are a part of his longevity routine. He takes B complex and folate, magnesium, and omega-3 fatty acids daily. Dr. Mohammed Enayat has access to all sorts of experimental antiaging treatments at his clinic, but a core part of his longevity routine is pretty cheap and accessible: supplements. Enayat told Business Insider that his most recent "biological age" tests, taken 18 months ago, said he was 24, or 17 years younger than his chronological age of 41. There's no consensus on how to define or measure biological age, but Enayat used GlycanAge and TruAge PACE, which measure inflammation and epigenetics, respectively. The primary care doctor, who's also the founder of London's Hum2n longevity clinic, has been closely tracking his health for the past seven years, using wearable tech, including an Oura ring and a Whoop strap, plus regular blood, urine, and microbiome tests. Enayat changes his longevity routine, including the supplements he takes, depending on the results. But he has taken what he sees as his "core" supplements, B complex and folate, magnesium, and omega-3 fatty acids, daily in cycles over the past several years, he said. "While I believe these supplements have supported my biological age reversal, I credit them as one component in a much broader framework," Enayat added. In general, dietitians recommend that people prioritize getting their nutrients from food and supplementing if they have deficiencies or are unable to eat certain nutritious foods. Enayat takes a vitamin B complex and folate supplement. "I have a methylation gene defect, which means that my homocysteine, one of the markers, rises high, which is very pro-inflammatory. So to bring that down, I have to be on a good B complex and a folate supplement," he said. Having high levels of homocysteine can increase the risk of blood clots, heart attack, and stroke. But you can lower your levels through supplementation and eating foods that contain B vitamins, including fish, poultry, legumes, seeds, eggs, dairy products, and leafy greens. More broadly, studies have linked B vitamins to better mood and the prevention of dementia, but more research is needed. "Even without a methylation-related gene defect, I would still consider taking a methylated B complex, particularly during periods of high stress, poor sleep, or intensive training, as these increase the demand for B vitamins," Enayat said. Magnesium is found in legumes, dark leafy greens, nuts, seeds, and whole grains. It plays a key role in many biological processes, including building strong bones, regulating blood sugar and blood pressure, and muscle function. Enayat's magnesium is below the recommended level, he said, because he doesn't get enough from his diet. This is relatively uncommon — about 2% of Americans have low magnesium levels. For this, he takes a form of magnesium called bisglycinate because it's easier for the body to absorb. "It works really well to bring my levels up," he said. When he takes magnesium, he finds that his muscles ache less and he falls asleep more easily. Omega-3 fatty acids, found in foods including oily fish, walnuts, and chia seeds, have been linked to better heart health, lower inflammation, and lower blood pressure. Enayat has naturally low levels of omega-3 fatty acids, so he takes a daily supplement. There's strong evidence to suggest that eating fatty fish weekly is protective against cardiovascular disease, but it's unclear whether taking it in supplement form provides the same protection. There is, however, some evidence to suggest that taking omega-3 supplements may have antiaging effects. A study on 777 participants with an average age of 75, published in the journal Nature Aging earlier this year, found that those who consumed a gram of omega-3s every day had lower "biological ages" than those who didn't. Read the original article on Business Insider

A 41-year-old longevity doctor says his 'biological age' is 24. He takes 3 supplements daily.
A 41-year-old longevity doctor says his 'biological age' is 24. He takes 3 supplements daily.

Business Insider

time10 hours ago

  • Business Insider

A 41-year-old longevity doctor says his 'biological age' is 24. He takes 3 supplements daily.

Dr. Mohammed Enayat, the founder of a longevity clinic, claims to have reversed his age by 17 years. He told Business Insider that supplements are a part of his longevity routine. He takes B complex and folate, magnesium, and omega-3 fatty acids daily. A doctor who owns a longevity clinic and claims to have reversed his biological age by 17 years shared the three supplements he takes daily. Dr. Mohammed Enayat, a primary care doctor and the founder of London's HUM2N longevity clinic, told Business Insider that he has been closely tracking his health for the past seven years, using wearable tech, including an Oura ring and Whoop strap, plus regular blood, urine, and microbiome tests. Enayat changes his longevity routine depending on the results, including the supplements he takes. However, he has taken what he sees as his "core" supplements, B complex and folate, magnesium, and omega-3 fatty acids daily in cycles over the past several years, he said. "While I believe these supplements have supported my biological age reversal, I credit them as one component in a much broader framework," Enayat added. In general, dietitians recommend people prioritizing getting their nutrients from food. There's no consensus on how to define or measure biological age, but Enayat used GlycanAge and TruAge PACE, which measure inflammation and epigenetics, respectively. According to his most recent tests taken 18 months ago, he had a " biological age" of 24, which is 17 years younger than his chronological age. B complex and folate Enayat takes a vitamin B complex and folate supplement. "I have a methylation gene defect, which means that my homocysteine, one of the markers, rises high, which is very pro-inflammatory. So to bring that down, I have to be on a good B complex and a folate supplement," he said. Having high levels of homocysteine can increase the risk of blood clots, heart attack, and stroke. But you can lower your levels through supplementation and eating foods that contain B vitamins, including fish, poultry, legumes, seeds, eggs, dairy products, and leafy greens. More broadly, studies have linked B vitamins to better mood and the prevention of dementia, but more research is needed. "Even without a methylation-related gene defect, I would still consider taking a methylated B complex, particularly during periods of high stress, poor sleep, or intensive training, as these increase the demand for B vitamins," Enayat said. Magnesium Magnesium is found in legumes, dark leafy greens, nuts, seeds, and whole grains. It plays a key role in many biological processes, including building strong bones, regulating blood sugar and blood pressure, and muscle function. Enayat's magnesium levels are below the recommended amount, he said, because he doesn't get enough from his diet. This is relatively uncommon — around 2% of Americans have low magnesium levels. For this, he takes a form of magnesium called bisglycinate because it's easier for the body to absorb. "It works really well to bring my levels up," he said. When he takes magnesium, he finds that his muscles ache less and he falls asleep more easily. Omega-3 fatty acids Omega-3 fatty acids, found in foods including oily fish, walnuts, and chia seeds, have been linked to better heart health, lower inflammation, and lower blood pressure. Enayat has naturally low levels of omega three fatty acids, so he takes a daily supplement. There's strong evidence to suggest that eating fatty fish weekly is protective against cardiovascular disease. But, it's unclear whether taking it in supplement form provides the same protection. However, there's some evidence to suggest that taking omega-3 supplements might have anti-aging effects. A study on 777 participants with an average of 75, published in the journal Nature Aging earlier this year, found that those who consumed a gram of omega-3s every day had lower "biological ages" than those who didn't.

Just like you, a dermatologist used to be overwhelmed by skincare products. Here's her simple anti-aging routine.
Just like you, a dermatologist used to be overwhelmed by skincare products. Here's her simple anti-aging routine.

Business Insider

time11 hours ago

  • Business Insider

Just like you, a dermatologist used to be overwhelmed by skincare products. Here's her simple anti-aging routine.

Even dermatologists can find the skincare world intimidating to wade through. Dr. Suchismita "Tia" Paul, a board-certified dermatologist in Newport Beach, California, said her professional training helped her understand which products actually worked. Prior to that, "I was always very confused, too," Paul, 38, told Business Insider. She learned that it's precisely that pressure to pile on enough anti-aging ingredients — vitamin C, retinol, niacinamide, hyaluronic acid, peptides, ceramides — that can cause skin irritation and breakouts. Paul is active on social media to help demystify the skincare world. In one video, she speaks with Mindy Kaling about toning down retinol use. "My biggest takeaway is keeping it simple," she said. "Not having too many steps, especially if you don't know what each serum is meant to do." Paul broke down her simple daytime and nighttime skincare routine step-by-step, including which products she swaps out seasonally. 4-step morning skincare routine: She washes her face with a gentle cleanser (La Roche-Posay Toleriane Purifying Foaming Cleanser). She applies a "treatment," usually vitamin C serum (cult-favorite $182 Skinceuticals C E Ferulic or the more affordable $35 version from Timeless Skin Care) to target brown spots. Sometimes, she swaps the vitamin C with niacinamide (Paula's Choice Niacinamide 20% Treatment) if her skin feels red or dry. Paul said this step varies depending on your personal skin needs. For example, if you have acne, you'll want to use a serum with salicylic acid. She tops with a hydrating moisturizer (CeraVe Daily Moisturizing Lotion or Neutrogena Hydro Boost Water Gel). She likes these because they're affordable and have hydrating ingredients like ceramides and hyaluronic acid. Lastly, she applies tinted sunscreen (Supergoop Glowscreen SPF 40). "I don't wear much makeup, so I find that very nice because it just leaves a little glow," she said. She also likes the tinted options from La Roche-Posay and EltaMD. 4-step nighttime skincare routine Paul starts by double-cleansing, first with an oil-based cleanser (Clinique Take The Day Off Cleansing Balm) to remove sunscreen and eye makeup. She then finishes with her morning cleanser (La Roche-Posay Toleriane Purifying Foaming Cleanser). She uses either a prescription-strength retinoid (tretinoin), which increases cell turnover and boosts collagen production for more youthful-looking skin. When her skin is feeling sensitive, she instead uses a gentler, over-the-counter retinol (Murad Retinol Youth Renewal Firming & Smoothing Serum with Hyaluronic Acid). "I've been using tretinoin for 10 years — even then, I cannot do it every single night," she said. She applies the same moisturizer she used in the morning (CeraVe Daily Moisturizing Lotion or Neutrogena Hydro Boost Water Gel). The last step is an eye cream (Dr. Dennis Gross Skincare DermInfusions Fill + Repair Eye Cream) to hydrate her under-eye area more. She also exfoliates and practices skin-cycling Paul exfoliates her skin a few times a week to unclog her pores and soften her skin. After cleansing her skin in the morning, she applies a chemical exfoliant (Paula's Choice 2% BHA Liquid Exfoliant) or a scrub (ZO Skin Health Exfoliating Polish). She said which one you use should be "based on how sensitive or dry your skin feels." After that step, she adds moisturizer and sunscreen, omitting any serums that could irritate her skin. She also changes her skincare routine depending on the season. In the winter, when her skin feels drier, she'll take breaks from retinol and vitamin C (which can be irritating). Instead, she uses snail mucin (COSRX Advanced Snail 96 Mucin Power Essence) or a hyaluronic acid serum (La Roche-Posay Hyalu B5 Hyaluronic Acid Serum) for extra hydration. If you're just starting out with a skincare routine, she emphasized being consistent as well as patient with the results. "I've been doing this for so long and now, yes, I feel like my skin is super nice and soft," she said. "But for the first couple of months, you're not going to see the effects right away."

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into the world of global news and events? Download our app today from your preferred app store and start exploring.
app-storeplay-store