Neem: Monsoon super herb that fights 5 common skin problems naturally

India Today

9 hours ago

In India, especially during the monsoon season, people frequently experience skin problems due to high moisture and humidity levels. For thousands of years, Neem has been used in Indian dermatology, with varying applications for many skin conditions, across traditions. The leaves, oil and extracts of Neem contain different bioactive compounds, including nimbidin, azadirachtin and flavonoids, which are considered to provide antibacterial, antifungal, anti-inflammatory, and antioxidant activities. The combination of these bioactive compounds enables Neem to create a formidable line of defence against skin infections and irritations, which can begin or worsen during the monsoon season. All you need to know from the expert Dr. Shruthi M Hegde, B.A.M.S, M.D, Ayurveda Expert-Discovery Sciences Group, Research & Development Centre, Himalaya Wellness Company, Bengaluru. advertisementHumidity increases perspiration and oil production on the skin, which can increase the potential for bacterial and fungal pathogens. This can lead to several skin irritations, such as acne, fungal infections, eczema-like rashes, or irritation. Most of Neem's antimicrobial properties have been supported by several scientific studies, indicating that Neem inhibits acne-causing bacteria and leads to decreased skin inflammatory responses, therefore reducing irritation and new pimples. The antifungal activity is relevant, as many normal fungal pathogens associated with athlete's foot and ringworm commonly thrive in damp and humid environments.1. Acne is very common during the rainy season because the humid climate leads to increased sweat and oil production, which can clog pores and result in blackheads and pimples. Research in India has shown that Neem's antibacterial and anti-inflammatory properties help reduce bacteria and soothe inflamed skin.advertisement
2. Eczema, which causes itchy and inflamed patches on the skin, can worsen in the monsoon humidity. Neem has been found to reduce inflammation and combat infections due to its anti-inflammatory and antimicrobial properties, making it beneficial for soothing eczema flare-ups. Neem contains various phytocompounds, including flavonoids and azadiradione, known for their ability to reduce swelling and eliminate germs.3. Psoriasis, which leads to thick, red, scaly patches on the skin, can also fluctuate or worsen during the humid monsoon season. A study in India indicated that Neem leaf extract helped improve psoriasis symptoms. Neem is recognised for supporting the immune system and reducing inflammation, which may aid in healing the skin and minimising flare-ups. Additionally, Neem oil is noted for its wound-healing properties, making it useful for treating psoriasis topically.4. The increased humidity of the monsoon creates favourable conditions for fungal infections such as athlete's foot, ringworm, and candidiasis. Neem possesses excellent antifungal and anti-inflammatory properties that help inhibit fungal growth, promote healing, and mitigate infections.Rain, soaking clothes, allergens from plants, and soaps can cause skin allergies or contact dermatitis, producing itchy red rashes. Neem has anti-inflammatory and antimicrobial properties, which may help reduce allergic inflammation and itching associated with dermatitis. The application of Neem pastes or extracts to itchy rash areas may provide better relief and offer protection against the development of secondary infections.In short, Neem's antibacterial, antifungal, and anti-inflammatory properties make it a treasured natural remedy for managing common monsoon-related skin issues.