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Neem: Monsoon super herb that fights 5 common skin problems naturally

Neem: Monsoon super herb that fights 5 common skin problems naturally

India Today15-06-2025
In India, especially during the monsoon season, people frequently experience skin problems due to high moisture and humidity levels. For thousands of years, Neem has been used in Indian dermatology, with varying applications for many skin conditions, across traditions. The leaves, oil and extracts of Neem contain different bioactive compounds, including nimbidin, azadirachtin and flavonoids, which are considered to provide antibacterial, antifungal, anti-inflammatory, and antioxidant activities. The combination of these bioactive compounds enables Neem to create a formidable line of defence against skin infections and irritations, which can begin or worsen during the monsoon season. All you need to know from the expert Dr. Shruthi M Hegde, B.A.M.S, M.D, Ayurveda Expert-Discovery Sciences Group, Research & Development Centre, Himalaya Wellness Company, Bengaluru. advertisementHumidity increases perspiration and oil production on the skin, which can increase the potential for bacterial and fungal pathogens. This can lead to several skin irritations, such as acne, fungal infections, eczema-like rashes, or irritation. Most of Neem's antimicrobial properties have been supported by several scientific studies, indicating that Neem inhibits acne-causing bacteria and leads to decreased skin inflammatory responses, therefore reducing irritation and new pimples. The antifungal activity is relevant, as many normal fungal pathogens associated with athlete's foot and ringworm commonly thrive in damp and humid environments.1. Acne is very common during the rainy season because the humid climate leads to increased sweat and oil production, which can clog pores and result in blackheads and pimples. Research in India has shown that Neem's antibacterial and anti-inflammatory properties help reduce bacteria and soothe inflamed skin.advertisement
2. Eczema, which causes itchy and inflamed patches on the skin, can worsen in the monsoon humidity. Neem has been found to reduce inflammation and combat infections due to its anti-inflammatory and antimicrobial properties, making it beneficial for soothing eczema flare-ups. Neem contains various phytocompounds, including flavonoids and azadiradione, known for their ability to reduce swelling and eliminate germs.3. Psoriasis, which leads to thick, red, scaly patches on the skin, can also fluctuate or worsen during the humid monsoon season. A study in India indicated that Neem leaf extract helped improve psoriasis symptoms. Neem is recognised for supporting the immune system and reducing inflammation, which may aid in healing the skin and minimising flare-ups. Additionally, Neem oil is noted for its wound-healing properties, making it useful for treating psoriasis topically.4. The increased humidity of the monsoon creates favourable conditions for fungal infections such as athlete's foot, ringworm, and candidiasis. Neem possesses excellent antifungal and anti-inflammatory properties that help inhibit fungal growth, promote healing, and mitigate infections.Rain, soaking clothes, allergens from plants, and soaps can cause skin allergies or contact dermatitis, producing itchy red rashes. Neem has anti-inflammatory and antimicrobial properties, which may help reduce allergic inflammation and itching associated with dermatitis. The application of Neem pastes or extracts to itchy rash areas may provide better relief and offer protection against the development of secondary infections.In short, Neem's antibacterial, antifungal, and anti-inflammatory properties make it a treasured natural remedy for managing common monsoon-related skin issues.
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Key Points to Ponder: — As India has become the world's fourth-largest economy in nominal terms and third-largest in PPP terms, what is the significance of this achievement? — What are the challenges that remain for inclusive growth? — Why do the issues of nutritional security still persist in India? — Why is rationalising food and fertiliser subsidies the need of the hour? — What measures should be taken to ensure efficiency and equity of subsidies? — Why are increasing investments in agri-R&D and efficient value chains important? Key Takeaways: — 'Just look at the last decade, India's GDP has more than doubled. It is projected to reach $4.19 trillion by 2025, making India the fourth-largest economy, behind the United States ($30.5 trillion), China ($19.2 trillion), and Germany ($4.74 trillion) (IMF estimates).' — 'Measured in purchasing power parity (PPP) terms, India is already the world's third-largest economy at $17.65 trillion, trailing only China ($40.72 trillion) and the US ($30.51 trillion) in 2025. All this is a reflection of rising aspirations and India's strong resolve to regain its civilisational legacy.' — 'When India gained independence in 1947, its GDP was around $30 billion. The population stood at 330 million, with an estimated 80 per cent living in poverty. The average life expectancy was a mere 32 years (1947), and literacy levels were just 18.3 per cent (1951). Foodgrain production stood at about 50 million metric tonnes (MMT).' — 'Fast forward to 2025: India's population has increased to 1.46 billion, but poverty, measured at the $3/day (2021 PPP) threshold, has fallen to just 5.3 per cent, as per World Bank estimates. Literacy has surged to 77 per cent, while life expectancy has more than doubled to 72 years (2023). Foodgrain production has multiplied sevenfold, reaching 353.9 MMT in 2024-25. India is now the world's largest rice exporter, shipping 20.2 MMT in FY25…India is a net exporter of agriculture, unlike the US and China, which are both net importers of agriculture. These are not mere statistics; they narrate the story of a country in motion.' — 'However, even as India has achieved food security, there are still many challenges: Nutritional security, especially of children under the age of five, remains pressing. This calls for a sharper focus on women's education, improved maternal health, and continued emphasis on sanitation. The Modi government deserves compliments for making India open defecation free (ODF), which will help improve child nutrition.' — 'In the agri-food space, however, much more can be done. In particular, rationalising food and fertiliser subsidies needs to be put on high priority…While these subsidies are meant to shield vulnerable populations, they are plagued by large inefficiencies.' — 'Studies suggest that at least 20 to 25 per cent of these subsidies fail to reach intended beneficiaries. Though politically tempting, these subsidies come at the cost of productive investments.' — 'The next leap forward has to be rationalising subsidies and increasing investments in agri-R&D and efficient value chains. India's future lies in empowering its citizens to innovate, invest, and generate sustainable incomes. Environmental sustainability has to be central to this journey. The quality of India's soil, water, and air needs to be protected to attain the Viksit Bharat vision by 2047. 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The recent war of words between the US and Russia, laced with menacing references to nuclear weapons, is cause for deep concern and augurs ill for global nuclear stability and restraint.' — 'The US and Russia (which inherited the nuclear arsenal of the former Soviet Union) were the two superpowers of the Cold War decades and had amassed thousands of nuclear weapons of varying yields. After the October 1962 Cuban missile crisis that saw these two nations stepping back from the precipice, they arrived at a modus vivendi that neither nation would use the dreaded nuke except to 'deter' the other. Thus was born the deterrence doctrine of MAD — mutually assured destruction — an anomalous form of ensuring 'security' in a SAD manner: Self-assured destruction. — 'To regulate the spread of nuclear weapons, the two superpowers introduced the NPT (Nuclear Non-Proliferation Treaty) in 1970, and while this had no legitimacy in law, it was a de facto imposition of realpolitik and techno-strategic power. The world was divided into the nuclear haves — the first five nuclear weapon powers (US, USSR/Russia, UK, France, and China) — and the permanent nuclear have-nots, who were compelled to forego the option of ever acquiring nuclear weapons.' — 'The quid pro quo was that the latter, the NNWS (non-nuclear weapon states), would have access to civilian nuclear technology, and they would not be threatened by an NWS (nuclear weapon state). Concurrently, the NWS agreed to 'negotiate in good faith' towards disarmament — this remains the elusive Holy Grail.' – 'In summary, the world had evolved two norms to ensure the sanctity of the nuclear taboo. One, that nuclear weapons would not be brandished to resolve territorial disputes (Pakistan was rebuked for its attempt to do so in the 1999 Kargil War), and secondly, the sovereignty of a NNWS would not be violated without legitimate sanction.' — 'There was no sabre-rattling for almost three decades, from 1991 till 2022, when Russia invaded Ukraine and Moscow found it necessary to invoke its nuclear capability.' — 'This was a major setback to the deterrence template and agreements such as the 1975 Helsinki Accords that sanctified the inviolability of borders in Europe. This was compounded in June 2025 when Israel, not an NPT signatory, attacked Iran, a NNWS, on the assumption that Tehran was about to acquire a nuclear weapon in violation of its NPT commitment.' — 'The more alarming exigency is a breakdown in US-Russia relations and an unintended military escalation. While the probability is low, it merits notice that both nations possess the world's largest nuclear arsenals — Russia with 5,459 warheads and the US with 5,177 (Federation of American Scientists' 2025 report on the Status of the World's Nuclear Forces).' — 'Even a limited exchange could cause catastrophic loss of life. A 2019 Princeton University simulation estimated 91.5 million casualties in the first few hours of a US-Russia nuclear war, with long-term effects like radioactive fallout and global cooling adding to the atomic apocalypse.' 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Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
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