Will Bryan Johnson's oxygen therapy help him ‘live forever'? Biohacker claims 90-day experiment gave him the ‘Biology of a 10-year-old'
Bryan Johnson
, the millionaire entrepreneur who has famously dedicated his life—and a staggering $2 million a year—to 'living forever,' has just dropped the results of his latest radical experiment. This time, it's
hyperbaric oxygen therapy
. And if his claims hold any truth, he might be a few breaths closer to reversing time itself.
The 46-year-old
biohacker
, known for turning his own body into a high-tech laboratory, underwent 60 intense oxygen therapy sessions over 90 days. Each session involved breathing pure oxygen in a high-pressure chamber for 90 minutes—an experience designed to supercharge the body's absorption of oxygen and accelerate healing and regeneration.
The results, according to Johnson, are nothing short of staggering.
— bryan_johnson (@bryan_johnson)
A Breath of Eternal Youth?
In a video shared on his YouTube channel, Johnson details how his experiment led to a 300% growth in blood vessels and a 1000% increase in
akkermansia
, a gut microbe strongly linked to metabolic and digestive health. He also claimed a 28% drop in biomarkers linked to Alzheimer's disease, improved skin quality, and reduced UV skin damage by 10%.
But the headline figure? His telomeres—the biological caps on the ends of chromosomes that typically shrink with age—apparently now resemble those of a 10-year-old.
Telomeres
are widely considered key indicators of biological age, and Johnson believes this reversal is clear evidence that his body is 'aging backward.'
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From Son's Blood to Oxygen Pods: What Won't He Try?
This isn't Johnson's first foray into experimental immortality. He's previously gone viral for his unconventional
anti-aging
routines, including receiving
plasma transfusions
from his teenage son and tracking intimate metrics like erection quality during sleep (yes, really).
In one eyebrow-raising episode, Johnson published comparative data between himself and his son, Talmage, showcasing their sleep efficiency and nocturnal performance. While critics slammed the move as excessive and invasive, Johnson argued it was all part of his unwavering commitment to data-driven
longevity
.
— bryan_johnson (@bryan_johnson)
What's the Point of It All?
For Johnson, this isn't a gimmick. It's a deeply personal mission—a quest to hack the code of aging and shift how humanity understands health, lifespan, and time. His experiments spark both admiration and disbelief: is he unlocking future medicine, or just indulging in Silicon Valley's most expensive midlife crisis?
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'People don't understand how rigged the aging game is,' he once said. 'But what if we could turn it on its head? What if death is just a problem we haven't solved yet?'
Whether you view him as a visionary or a provocateur, Bryan Johnson continues to push the boundaries of what it means to be alive—and how long we can stay that way. As for oxygen therapy? For now, it might just be his most breathable bet in the race against time.
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Time of India
14 hours ago
- Time of India
Bryan Johnson claims he has the biology of a 10-year-old—thanks to oxygen therapy. Can science really turn back time?
Imagine waking up with the energy levels, organ functions, and biological markers of a 10-year-old at 46. That's exactly what tech entrepreneur and self-proclaimed biohacker Bryan Johnson claims he has achieved, and he credits it to a radical experiment: 90 days of intense oxygen therapy. Johnson, known for spending millions annually on anti-aging regimens under his Blueprint project, recently announced that this latest venture has helped him 'reverse' aspects of his biological age to that of a pre-teen. His claims, though bold, are grounded in an evolving field of science where longevity research is beginning to intersect with what was once considered science fiction. What is oxygen therapy? The treatment at the center of Johnson's latest experiment is hyperbaric oxygen therapy (HBOT). While oxygen therapy in general refers to the medical use of supplemental oxygen, HBOT involves breathing pure oxygen in a pressurized chamber. These chambers are typically pressurized at two to three times normal atmospheric levels, enabling oxygen to dissolve more effectively into the bloodstream and reach tissues that may be oxygen-starved. This isn't a new practice. HBOT has been FDA-approved for a range of medical conditions, including carbon monoxide poisoning, gangrene, non-healing wounds, and decompression sickness (common among divers). by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Una inversión en Amazon podría darte un salario extra. Undo But over the last few years, HBOT has gained attention for its potential anti-aging and regenerative benefits. How does HBOT work on the body? Under normal conditions, oxygen is carried mostly by red blood cells. But when the body is exposed to high-pressure pure oxygen, more oxygen dissolves directly into the blood plasma. This super-oxygenated blood can then travel deeper into body tissues, promoting healing and rejuvenation at the cellular level. Some of the key reported benefits of HBOT include: Increased production of stem cells, which help regenerate damaged tissues Reduced inflammation across various organs Improved mitochondrial function, which boosts cellular energy Enhanced cognitive performance Potential telomere extension – telomeres are protective caps on DNA that shorten with age A 2020 study conducted in Israel found that HBOT could not only increase the length of telomeres (often considered a marker of youthfulness) but also reduce senescent cells, which are old, malfunctioning cells that contribute to aging and disease. Bryan Johnson's results: Hype or hope? According to Johnson, after 90 days of HBOT combined with his usual strict regimen of exercise, plant-based diets, sleep optimization, and regular medical testing, he experienced: Improvements in skin health Reduction in biological markers of aging Enhanced lung capacity and cardiovascular performance Better cognitive function and sleep quality He claims that his overall biological profile, assessed using various biomarkers, now resembles that of a 10-year-old. It's important to note, however, that biological age can be calculated differently depending on the metrics used, and it's not a universally agreed-upon standard. Is it safe and effective for everyone? While Johnson's transformation has captured the public's imagination, medical experts urge caution. HBOT, though promising, is not without risks. Prolonged exposure can lead to oxygen toxicity, barotrauma (injury caused by pressure), and even vision changes. Moreover, the accessibility of such treatments remains limited. A full course of HBOT can cost thousands of dollars, and the kind of monitoring and medical supervision Johnson undergoes is far from standard. Dr. Shai Efrati, a pioneer in HBOT research, argues that with the right protocols and patient selection, HBOT could one day be used more broadly to slow biological aging, but more peer-reviewed studies are needed before it can be widely recommended. A glimpse into the future? Bryan Johnson's experiment opens up exciting, if controversial, possibilities in the field of anti-aging and longevity science. It challenges traditional views of aging as a linear, irreversible process and suggests that, with the right tools, we might not only delay aging but potentially rewind certain biological clocks. Still, it's essential to separate anecdotal success stories from scientific consensus. As fascinating as Johnson's story is, it should serve as a launchpad for deeper inquiry, not a universal prescription. While the idea of having the biology of a 10-year-old at midlife sounds like a dream, the reality is far more nuanced. Oxygen therapy, particularly HBOT, holds promise, but it's not a miracle solution, at least not yet. What Bryan Johnson's journey does offer, however, is a compelling glimpse into the future of how we might age and perhaps, how we might not. One step to a healthier you—join Times Health+ Yoga and feel the change
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