
Hot springs, empty beaches, forests and wine: exploring the unspoilt Greek island of Ikaria
We walk down to the deserted cove at Agia Kyriaki thermal springs. There are old fishing shacks with stone-slab roofs, and shuttered cottages. Down an unmarked path, we find a rock pool where hot waters bubble gently from the sand, blending with the sea to a perfect temperature. Immersed in the healing mineral bath, I look up at juniper trees and blue sky, lulled by lapping waves and cicadas.
Ikaria, in the eastern Aegean – named after Icarus, the Greek mythological figure who flew too close to the sun – is known for its forests, springs and wine, communist leanings and longevity. Its population of about 8,000 is spread across dozens of scattered villages over 255 sq km, with few dedicated to tourism, and it only really gets busy in July and August. We arrive in mid-June from Kos (ferries also connect Samos and Athens to the port of Evdilos) at the port of Agios Kirykos and drive north-east to Faros, which has a mile of beach without a single hotel. The house we've rented for our first few days, Lighthouse Lodge, is perfectly located next to a cafe-bar and two tavernas – the hot spring a few kilometres away.
While Mum reads in the shade of a tamarisk tree on the beach in front of the house, I walk around the mastic- and thyme-covered cape to Drakano tower, with remains of fortifications from the fourth century BC. The lofty peak of Samos and the Fourni islands are the only features in an expanse of blue – the space and light are mesmerising.
A few Greek families with young children linger on Faros beach until dark. At Grigoris taverna, we eat grilled sardines and soufiko, summer vegetables cooked slowly in olive oil, and drink Ikarian red wine. Then we fall asleep to the sound of the waves.
The next day we explore the north of the cape, swimming in the clear turquoise waters of Iero bay, near the cave where legend has it that Dionysus was born.
Getting to Monokampi, a pretty village 15km inland from Agios Kirykos, and our base for the following two nights, requires negotiating the forest-covered Atheras mountain, which stretches in a 40km ridge across the full length of the island, rising to more than 1,000 metres. Our route zigzags up a vertiginous slope, cypresses poking up from the tangle of trees.
We're late and I call George, owner of Moraitika Farmhouse, to say we're on the mountain somewhere. 'Ten kilometres in Ikaria are not like 10km anywhere else!' he laughs. When we arrive, George shows us around what was his great-grandmother's farm, lovingly restored over 15 years. Three houses are now tourist accommodation, while the oldest one, from the 14th century, is like a museum to old Ikarian life, with a large fireplace for smoking meat, an inbuilt oven and a secret back door for escaping from pirate raids. A forest of arbutus (strawberry tree), oak, olive and ivy has grown over the once-cultivated terraces and the footpath his grandmother used to walk over the mountain.
In the evening on the terrace, as the sun descends over the sea, we eat local cheese with an organic dry white wine, Begleri – all picked up en route, as we're a long drive from a taverna. Eleonora's falcons swoop, an owl hoots and there are tiny, bright lights of glow-worms.
In the cool morning, birds sing their hearts out. We walk through Monokampi's village square, dominated by a huge plane tree, and follow a sign to Agia Sofia, a hidden chapel built into a rocky spur. Mum points out honeysuckle and walnut trees, and we pick mulberries and plums.
The next day we descend to the coast and continue west, stopping at Karavostamo for a swim and fresh spinach pies from the bakery, then we drive on, looking for a place to stay for the next few nights. We stop above an impressive beach at Gialiskari, but there's the thump of music from a bar so we keep going.
At Nas, we pull in at a taverna. After a lunch of courgette fritters, herby meatballs and homemade cheesecake with sea views, we think we might have found our place. We walk on until we spy a lush river canyon and a sparkling cove, and soon find rooms at Artemis Studio.
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Steps lead down the rock to the bamboo-fringed estuary, where swallows and damselflies flit. The other bank is dominated by the walls of an ancient harbour and a ruined sanctuary for the worship of Artemis, protector of nature and wildlife. The waters flow from the deep, pine-covered Halari gorge, which extends several kilometres inland, with paths leading in various directions. The riverbed, with pink-flowering oleander and little waterfalls, fills with wild campers in mid-summer. For now, quiet reigns.
We quickly fall in love with Nas. Mum swims in the freshwater lagoon with the frogs; I swim in the sea, which is cold enough to leave my skin tingling. When the sun sets into the ocean, we settle on Artemis's peaceful terrace for baked aubergine with kathoura cheese and red peppers, and goat roasted in olive oil and wine. The taverna is run by Thanasis, a musician who offers tours of his family's organic farm, and Anna, who has a ceramics studio and shop, where we take our time choosing pretty jewellery.
After a breakfast of fresh juice, eggs and Ikarian smoked ham at nearby Reiki cafe, we head on to our next stop, in the village of Agios Polykarpos. We're staying at Monopati Eco Stay, which has studios of stone, wood and bamboo, with large windows framing a magnificent view of blue sky, canyon and forest.
The owner says we will find his 87-year-old mother in the garden. Svelte and sprightly Popi, covered up against the sun, is thinning out her basil plants and beams at us. She shows us terraces filled with courgettes, sweet potatoes, aubergines and tomatoes. The next day she picks me apricots, shows me how to make basil pesto with walnuts and sunflower seeds, and tries teaching me to dance the ikariotiko, with a deep laugh when I mix up the steps.
Her philosophy is: good food, good thoughts and outdoor exercise. Every morning, she looks at the magic of nature and feels gratitude. 'We only have one life – we must make the most of it.'
Mum and I feel that exact sentiment as we wave goodbye. We've made the most of our two weeks of discovery in Ikaria. We leave not only revived by good food and rest, but energised and inspired by the sweeping landscapes and time together, with precious memories to last a lifetime.
Lighthouse Lodge, Faros, from £105 a night (sleeps 4, minimum three nights); Moraitika Farmhouse, Monokampi, from £55 per house (sleeps 2-4); Artemis Studio, Nas, from £40 per studio (sleeps 2); Monopati Eco Stay, Agios Polykarpos, from £80 per studio (sleeps 4-6, minimum three nights)

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8 hours ago
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The Sun
9 hours ago
- The Sun
The pretty Greek island ‘frozen in time' with long-living locals and natural hot springs
GREEK islands are known as some of the most beautiful holiday destinations in Europe, but one in particular has crystal clear hot springs and festivals with feasts. Named after the Greek myth of Icarus where a boy fell into the see after flying too close to the sun and burning his wings, Ikaria is actually closer to Turkey than it is to mainland Greece. 6 The stunning island located in the northeastern Aegean Sea was recently named as one of the best Greek islands to explore in 2025, by Lonely Planet. Known for being one of the world's five 'Blue Zones', Ikarian residents supposedly live longer than anywhere else in the world, often reaching the age of 90 or even 100-years-old. The low rates of disease among Ikarians is down to their relaxed lifestyle, focused on local and seasonal foods such as fruits, vegetables and grains. The island is home to a rugged and wild landscape with great hiking spots such as Halari Gorge and for centuries, locals were believed to have hid in rock houses scattered across the hills to avoid pirate attacks. In addition to the breathtaking landscape, the island isn't short of stunning beaches to explore either. Close to the village of Armenistis, the nudist-friendly Nas Beach appears "frozen in time" according to and it was the site of one of the island's earliest settlements. The beach used to be home to a temple to the Goddess Artemis, a patroness of sailors, but today only the foundations remain. After relaxing on the pebble beach and enjoying the cascading waterfall head to one of the tavernas perched on the cliff edge. One spot, Tavern Nas, boasts breathtaking views of the ocean and serves traditional Greek dishes such as katsikomakaronada (goat spaghetti) and fresh salads with olives and feta. Holiday Park in UK village that looks like Greece If you fancy a pint, it will only set you back €4 (£3.46). For a more family-friendly spot, Livadi Beach near to Armenistis features golden sand and calm, shallow waters. Alternatively, on the south coast of the island travellers will find Seychelles Beach with marble pebbles and crystal clear waters - making the hike to the spot worth it. Hence the name, the beach feels and looks like ones found in the Seychelles in the western Indian Ocean. The beach can be reached via a path that descends to a riverbed and it takes about 20 minutes to walk from the nearby parking. Just under two miles away is the village of Manganitis, home to around 150 locals. The village has a few different tavernas and cafes to stop at, including Taverna Apostolis, a family-ran spot with fresh, locally caught fish and Ikarian goats cheese. For historical sites, on the eastern end of the island is the Tower of Drakano - a 13.5 metre tall watchtower dating back to the fourth century. The tower is made of giant marble blocks and was formerly part of the ancient city of Drakano, one of four cities that used to stand on Ikaria. 6 Visitors can head to the historical site for free and the easiest way to get there is by walking from the nearby village of Faros along the Path of the Athera hiking trail. Another short walk from the tower, you will find Agios Georgios Beach, a more secluded sandy beach with less wind than at Nas Beach and Seychelles Beach. In the island's capital on the southeastern coast, Agios Kirykos, tourists will find the main port with ferries to the mainland and other islands. Around this area hot mineral springs are common as well. Asclepious spring, for example, is near the central square and is believed to have healing properties for several illnesses including respiratory diseases and arthritis. The water is around 40C and can be visited via Asclepius Spa. 6 If you are looking for other hot springs spots on the island though, you won't be short for choice. In the town of Therma, there is The Apollon Spa and The Cave Spa. At The Apollon Spa, there are 26 treatment rooms, a hot tub and a sauna - in addition to the spring - with prices from €4.50 (£3.90). Then at The Cave Spa, visitors can enjoy a natural sauna located inside a cave and two indoor hot tubs, with prices between €3 (£2.60) and €4.50 (£3.90). It is also in Agios Kirykos where the Archeological Museum can be found as well as the Folklore Museum with over 1,500 artefacts that reflect the history of Ikaria. 6 Throughout the year, the island hosts a number of events including 'Panagiria', which are traditional feast days that celebrate different Saints' days and religious holidays. The celebrations involve traditional food, music, drinking Ikarian wine and performing the Ikariotikos dance. On the note of wine from the island, you can also explore the Afianes Family Winery located in Ikaria's hills which is free to visit. If you do head to the winery, look out for the 'pythostasi' - where wine is stored underground in jars and there is a large stone grape press. The island has its own airport, with flights direct from Athens (40 minutes) and Heraklion (50 minutes). If you hop on a flight from Athens, you can expect it to set you back €41 (£35.50) to €115 (£99.58) each way. Or you can hop on a Blue Star or SeaJets ferry, it takes between six and eight hours to reach Ikaria from Athens, with prices from £90 for a return trip. Once on the island, the best way to get around is by using a hire car. As for places to stay on the island, there is plenty of choice such as Erofili Beach Hotel from £57 per night, which perches above the sea and has traditional Greek charm. Or for something more luxury, head to Cavos Bay from £68 per night, just a three-minute walk from the beach and home to sea-facing terraces. 6