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These 32 Items On Amazon's 'Internet Famous' List Are Spring Essentials

These 32 Items On Amazon's 'Internet Famous' List Are Spring Essentials

Buzz Feed13-04-2025
We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this page.
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Your hair is *begging* you to try this cult-fave $7 frizz serum before the humidity rolls back in.
1. Laneige's Neo Blurring Powder to absorb oil and blur pores so effectively that you'll be like, "Oh...witchcraft??" Might be the only explanation for how this can matte-ify your complexion while still keeping it radiant and glowy like the fresh spring dew. ✨
2. L'Oréal Paris Collagen Daily Face Moisturizer so intensely hydrating, plumping, and smoothing that reviewers compare it to the $92 Charlotte Tilbury Magic Cream 👀. Not only is this super effective and affordable, but its nongreasy formula makes it play super well with makeup.
www.amazon.com, www.amazon.com
Promising review: "You CAN pay an obscene price for a daily or nightly moisturizer that promises 'younger looking skin.' But in most cases, you're paying for a companies marketing teams new spin. But L'Oréal moisturizers continue to do what they have always done, moisturize and plump skin with collagen. This is the one I use for evening, and I use the same thing with added SPF for daytime. The scent of each is light and gentle and lovely." — Gail Lindhurst
3. Clinique Almost Lipstick Tinted Lip Balm in *PINK* Honey — aka, the sweet, subtle sister of the iconic "Black Honey" that has been so popular over the past few decades that it just about broke TikTok when it finally had its moment over there. The skin tone-matching, pH-adaptive pink version is every bit as buildable, polished, and decadent feeling as the original black honey, and perfect for everyday makeup looks.
Amazon
The"Almost Lipsticks" are also well-known for working as a subtle lip *and* blush shade for a perfectly dewy, au naturelllll look!
Promising review: "This lip color is a fantastic, no-fuss lip product for those who want a natural, effortless look. It offers the best of both world s— hydrating balm and a hint of color — making it ideal for daily wear. It's perfect for those looking for a low-maintenance, lightweight lip option with a natural finish. While it may not be the longest-lasting product, its comfort and versatility make it a great addition to any beauty routine." — The Unexpected Girl Mama
4.
Olay Super Serum Body Wash to make anyone with dry or dull cold weather skin REJOICE — this is packed with niacinamide, shea butter, and collagen peptides to nourish your skin for 24-hour hydration that will make you feel ~luminous~. (Psst — this is the body wash version of their TikTok-famous, super effective facial Super Serum, so you KNOW they mean business.)
www.instagram.com, Amazon
Promising review:"I recently tried the Olay Super Serum Body Wash, and I am absolutely in love with it! The formula is incredibly hydrating, leaving my skin feeling soft and smooth after every use. It lathers beautifully and has a lovely, light fragrance that isn't overpowering. After just a few uses, I noticed my skin looked more radiant and felt deeply moisturized. The addition of serums in the body wash is a game-changer my skin feels nourished, and I no longer need to apply lotion right after showering. Highly recommend this to anyone looking for a luxurious, skin-loving body wash!" — Darina
5. Plus Aveeno Daily Moisturizing Body Mist Oil for an *instant* and long-lasting dry skin fix — this blend of vitamin E and jojoba oil is designed to moisturize, soothe, and restore skin, and do it REAL quick and easy for those of us who don't have time for a whole song and dance of a body moisturizing routine.
www.amazon.com, www.amazon.com
Promising review: "I'm terrible about putting on lotion even tho my skin is dry. I just hate it. But I love this stuff. It makes my skin feel great. Has a light pleasant scen t. Spray it on and rub it in. So easy! I just apply when going to bed or at least when I don't have to put anything other than lounge clothes on right away. My skin looks and feels so much better it makes me want to keep using it." — Slade
6. E.l.f's Lash XTNDR Tubing Mascara, a GODSEND for anyone with thin or fragile lashes. This uses lightweight ~tubing~ technology to wrap around lashes and give them a natural-looking, smudge-proof extension so good it almost looks fake. The real boon, though, is how easily the "tubes" slide off in clean, easy swipes at the end of the day when you're washing your face — absolutely no smudging, over-scrubbing, or special eye makeup removal products required.
Check out a TikTok of the E.l.f. tubing mascara in action.
I am not a new human to the tubing mascara game, and in fact readily spent $26 on the famous OG blend from Blinc every time it needed replacing. I didn't even love it for the length half as much as the fact that tubing mascara like this genuinely never smudges, but can I just say — regardless of price, the E.l.f. tubing mascara formula blows all the others I've tried out of the water. It gives me way more length and volume than other brands, slides on so much more easily, stays put ALL day, and never, ever smudges. My favorite part, though, is how gently and easily it comes off with soap and water. In the past, other mascara removals have felt rough on my lashes, but this comes off so fast that I'm like ??? was I even wearing mascara a minute ago?? Anyway, I hesitate even writing this review because I want to gatekeep the hell out of this before it sells out, but the world needed to know. I'm a big fan of the brown shade (which is what I'm wearing above!), but it also comes in black and soft black.
7. Levi's Cinch Baggy Jeans, aka the closest you can get to a tailored fit — the band at the high waist can be altered to tighten to your shape, so you get your *denim's kiss* perfect fit. These also has a good amount of stretch to them, so you'll have the cutest *and* the comfiest booty in the room.
Promising review: "This is one of my favorite pair of jeans. I have been looking for something in this fit for some time now. I am usually a 32, and quite curvy, which causes waist gaps in most jeans. So I ordered the 32 and 33. They both fit quite well. I went with the 33 because it's longer and more roomy around my hips, and gives me the baggy fit I wanted. The cinch waist allowed me to tighten the waist. It really is perfect, and I just ordered this in another color." — Peace
8. E.l.f. Power Grip Dewy Setting Spray so good at its job that reviewers compare it to the $38 Milk Makeup Hydro Grip 👀. If you're looking for a all day coverage that still leaves a hydrated, glowy finish, then your face is going to looooove drinking up this hyaluronic acid-infused fine mist spray.
www.amazon.com, www.amazon.com
9. Catrice "Instant Awake" Under Eye Brightener, which became the internet's holy grail — now in four shades! — for concealing and brightening dark circles under your eyes. This lightweight color-adapting formula is designed for truly ~invisible~ coverage that makes a drastic difference, and will come in handy when spring extracurriculars and travel schedules knock your sleep out of orbit.
www.amazon.com, www.amazon.com
The color-adaptive formula is designed so one of four shades will work on any skin tone.
Promising review: "Took years off my eyes! This product is so reasonably priced. I came across a TikTok promoting this and decided to take a chance since the price was super reasonable. My eyes looked brighter in a good way, and the concealer worked so well that I felt I looked younger. I got compliments from friends asking what I did differently with my makeup. I recommend it." — Monica T.
10. Plus Good Molecules Yerba Mate Wake Up Eye Gel, a cult-fave product for your beauty arsenal that will quickly help minimize eye puffiness and swelling thanks to its winning combo of caffeine and hyaluronic acid. It's basically an alarm clock for your eyeballs, because boy howdy are they awake now!!
www.amazon.com, www.amazon.com
Good Molecules is a small business that specializes in affordable skincare products.
Promising review:"This stuff is amazing!! I put it on every night and morning. I've been using a little over a month and you can already tell a difference. My dark circles are hereditary, so I truly thought nothing would work. However this stuff IS GREAT!" — Shay M.
11. A delightfully affordable instant foot peeling spray for anyone ready to go full YEEHAW!! on that at-home pedicure. This not only helps gently remove dead skin, but moisturizes dry and cracked heels, so you'll really get some refreshing bang for your buck.
www.amazon.com, www.amazon.com
Promising review: "This product delivers exactly as promised and is incredibly easy to use. I suffer from dry skin and often apply various products to soften my feet. With this, I simply spray it on and immediately massage it in with my hands. The dead skin comes off effortlessly. There's no waiting time, and it's gentle on the skin. It leaves my feet feeling exceptionally soft. This has quickly become my new favorite thing." — KimT
12. D'alba Piedmont Italian White Truffle First Spray Serum, the best kept secret for getting that fresh, ~glowy~ effect that will have everyone asking you to drop the skincare routine, stat. Reviewers use it before or after applying their makeup for an extra burst of hydration that absorbs quickly, but leaves skin looking dewy and luminous.
www.amazon.com, www.amazon.com
Promising review:"Best serum I ever bought. I use this product every day in the morning and before I go to sleep. The hydration is great and my skin's tone after I spray it on is so glimmered. It also has a soft scent. It's definitely worth spending your money on this serum." — me
Price: $17.99
13. A "Birthday Cake Stick" lip balm that earned its place as a cult-fave — not only is this super nourishing on your lips, but it tastes like vanilla cake, buttercream icing, and rainbow sprinkles, so now you can have your cake and moisturize with it, too.
Amazon
14. Garnier Fructis Sleek & Shine Anti-Frizz Serum, aka humidity's WORST ENEMY. 😈 This super lightweight argan oil solution is designed for all hair types to help manage frizz and define waves and curls without weighing them down, and will be the MVP in your hair arsenal in the warmer temps.
www.amazon.com, www.amazon.com
Promising review: "I've struggled with frizzy hair for years, but this has been a game-changer for me. A few drops of this lightweight serum applied to damp hair before styling tames frizz instantly, leaving my hair smooth, shiny, and incredibly manageable. The argan oil infusion adds a touch of nourishment and helps to prevent future frizz. I'm so happy I finally found a product that actually works to control my unruly hair!" — Kleo
15. A luxe, super soft two-piece pajama set with some real "vacation mode" energy, so even if your spring travel plans are "backyard" and "someone else's backyard," you can still feel like you're on a tropical getaway. Psst — reviewers compare these to the $128 Roller Rabbit version! 👀
www.amazon.com, www.amazon.com
Promising review: " So cute and comfy. I was surprised at the excellent quality. The weight is just perfect from spring until fall. I'm naturally normally cold all of the time and it's been chilly in Texas the last couple of weeks and these are fine. So comfortable, I feel like I sleep better." — H Mclemurry
Price: $24.99 (available in women's sizes XXS–XXL and 36 patterns).
16. Jergens Natural Glow Firming Self Tanner Body Lotion to give you a gradually-building, vacation-worthy ~sunkissed glow~ over the course of just a few days. Not only is this easy peasy to apply compared to other finickier, streaking lotions, but it's formulated with collagen and elastin to help your skin appear firmer *and* glowier.
www.amazon.com, www.amazon.com
Promising review:"I'm really impressed with this product. It's very easy to apply, the same way you would any lotion. It absorbs quickly into the skin. There is a very light, pleasant, fragrance. I had no issues with application or streaks. The tanning lotion gives a nice bronze appearance to the skin which is what I was looking for. The sunless tanner allows you to continue to build the color until you reach your desired look." — Amazon Customer
17. A big ol' pack of PartySticks, aka mini glow sticks, that some truly genius reviewers are using for GLOW-IN-THE-DARK EASTER EGGS. Be still my aesthetically-pleased heart.
www.amazon.com, www.amazon.com
Note that these are QUITE SMALL, and are recommended for ages three and up, or more prudently, an age you know your child knows better than to put it in their mouth!
Promising review: "I saw this on TikTok, some girl ordered these small glow sticks to put inside the Easter eggs!! So I figured I'd try it myself this year for Easter!! My kids had a blast and they said it has been the best Easter hunt yet." — Silvia
18. Nyx's Lip IV Hydrating Gloss Serum for anyone who's ever been like, "It's too bad lip gloss, lip stain, and lip balm can't have a glamorous, long-lasting, moisturizing baby." Turns out they DID! And it comes with 12 hours of hydration to boot!
www.amazon.com, www.amazon.com
Promising review: "I normally don't love lip products. I have small lips and I am never really satisfied! But this stuff is sooooo good! You don't even understand how moisturizing and glossy this is. It's not sticky, very pigmented, and the stain it leaves behind is gorgeous! I got the Rosie one, and it's chef's kiss perfect! I'm totally getting more!" — Katherine Stanton
19. A compact windproof travel umbrella with one of those fancy buttons that makes it fan out on command. This is affordable enough that you will kiss your past self for buying a few to slip into bags and glove compartments. And it comes in enough patterns that you'll be dodging rain clouds *and* compliments.
www.amazon.com
Promising review: "This umbrella is a 10/10. It's very sturdy and great for the price. I used it all day walking around campus with heavy rains and very strong winds it did the job!! I definitely recommend this umbrella better than some higher end ones." — Kaelynjones
20. L'Oréal Paris BB Cream, a FAST-acting, anti-redness moisturizer with results that feel like legitimate magic — especially considering its competitor, the Dr Jart+ Cicapair Color Correcting Cream, is over twice as expensive. Reviewers especially love this as a base for their makeup, because it leaves skin super soft and primed.
www.amazon.com, www.amazon.com
Promising review: "I'd yet to find anything (even foundation) that could cover up my red areas. Checks, chin, nose, and forehead. It comes out green, but has a gorgeous lightweight finish of a tint that indeed covers my redness beautifully. There's no greasiness to it at all. It dries down to a beautiful matte finish. It's super easy to use. I use my fingers. The texture is like silk. It leaves my face baby-soft, not sticky at all. It doesn't settle into my fine lines or wrinkles, and I don't need powder to 'bake' it under my eyes. It also covers the black circles under my eyes." — Julie F.
21. A suuuper thin, breathable Hanes slub knit hoodie as the ultimate "just in case" sweater on days when the spring weather is having an existential crisis and taking you for the ride.
www.amazon.com, www.amazon.com
Promising review: "I've bought this same hoodie multiple times, in various colors AND to have an extra black and white one for vacations. The fabric is thin. It won't keep you very warm in cold weather. It's PERFECT when you just want something lightweight to wear over a tank top, spaghetti-strap top, or tube top. I wear it when I just need a little extra coverage." — Amazon Customer
22. Sol de Janeiro Cheirosa 59 Hair & Body Perfume Mist, a woodsy, gourmand tweak on the iconic "sunshine" smell of the brand's famous Cheirosa 62. This pretty lil' lilac version is infused with vanilla orchid and sandalwood for a mellower, velvety, nostalgically sweet scent that's perfect for spring.
www.amazon.com
Promising review: "I have tried a few of their perfumes but it never really smelled that great on me. I tried this one and I am 110% in love with this smell! I get so many compliments and people asking what I am wearing! This will be my go to spray!! 💜" — Ashley
23. And Vera Wang's "Embrace" Green Tea and Pear Blossom Body Mist with a sweet, thoughtfully balanced scent that reviewers love for a light "everyday" scent, or as a subtle layering scent that plays beautifully with other perfumes.
Amazon
Promising review: " If you like light fragrances that are really clean and refreshing, you will probably enjoy this one. As I have gotten older, I find that heavier scents really bother me, and I can only wear soft ones. I am glad that purchased this one, and really happy that it was so affordable." — Tracey D. Edwards
24. E.l.f.'s Holy Hydration! Thirst Burst Drops, another home run from the brand's moisturizing "Holy Hydration" line that reviewers are comparing to the $35 Watermelon Dew Drops from Glow Recipe. This lightweight formula is designed to brighten and plump skin for a dewy effect, whether you're wearing it alone, applying it under your makeup, or mixing it with your foundation.
www.amazon.com, Amazon
Promising review: "Love these drops. So effective, a little goes a long way. Great for a boost of hydration, especially in the colder and/or drier months. Great as a primer before makeup to smooth the skin. Such a value for a product that packs a punch. My skin hasn't looked better!" — Ken
25. A splurge-worthy bottle of EltaMD UV Clear Face Sunscreen reviewers attest is worth every damn penny — this sensitive skin-friendly formula is lightweight, nongreasy, and doesn't leave a white cast. And because it is determined to be the Ultimate Sunscreen Of All Time, it's also made to help protect and calm rosacea, hyperpigmentation, and acne-prone skin 🙌.
www.amazon.com, Amazon
Promising reviews: "TikTok made me buy it. Recommended by at least three TikTok doctors (real ones, I promise) and was pleasantly surprised. Not greasy, no white cast, and doesn't irritate my oily skin." — Victoria Caboa
"Because I have hated just about every facial sunscreen (especially you, Supergoop, lol) I've ever tried, the price for this product is honestly worth it. Doesn't feel greasy, oily, or silicone-y. Doesn't leave a white cast. Doesn't have a strong odor. It really just feels like I'm putting another layer of moisturizer on. If I go out with only this SPF with no makeup, my skin looks nice, dewy, and moisturized, but never oily or greasy. Most importantly, this keeps my rosacea in check!" — Christina Chetwood
26. A holy grail-worthy adjustable sports bra made with buttery soft fabric and designed with a four way stretch and a *chef's kiss* perfect amount of comfy compression, meaning for once you might actually — gasp — enjoy putting on your workout gear.
Amazon
Promising review:"After trying a bunch of different sports bras and tops, I came across this one. I absolutely love it. it's super supportive and comfortable. The adjustable straps help make this the perfect fit." — Perrone
27. A deliciously versatile weekender bag you'll reach for any time you need a bag for the gym, a carry-on bag for traveling, or a good old-fashioned "I must pack a zillion things for this child I created" bag for a day out. This is not only designed with a comfort-padded handles and an adjustable long strap for extra ease, but it is made with a water-resistant nylon, and has all *kinds* of super convenient pockets and compartments.
www.amazon.com, www.amazon.com
Promising review: "Exactly what I was looking for — large middle compartment and side pockets to keep things organized. Love it!" — Dori
28. A set of golden bracelets with so much variety that you'll be set for all moods and occasions, whether it's a low key weekday that calls for one dainty bracelet or a sparkly Friday night that calls for the whole bracelet brigade.
Amazon
Promising review: "I bought these gold bracelets because I had plenty of silver. I get lots of compliments on these. The sizes are great as there are plenty of loops to choose from. Love the deep shiny gold color. Very satisfied with this product." — Lou Jarman
29. A pomade hair wax stick designed to work for all hair types for some residue-free *instant* hold for slick-back ponytails or setting flyaways, cowlicks, and baby hairs into place, if that's the ~look~ you're going for this spring. Reviewers note how easy it is to glide over hair and brush back without leaving hair looking greasy or shiny.
www.amazon.com, www.amazon.com
Promising review:"I saw this on YouTube and immediately wanted to try it. I have curly hair, which I love, but sometimes I just want to put it in a ponytail and go on with my day. This is a time saver for all those little hairs that tend to stick up or don't want to stay in place. I'm not a fan of hairspray, and this even smells nice. I believe it's a light coconut smell. Overall satisfied, and you don't need to use much. I took it with me on vacation, and it saved me time in the evening from having to deal with bad hair days." — Blanca Perez
30. Dr. Martens Carlson Mules poised to be *the* shoe of spring — these subtle statement makers are durable, but surprisingly lightweight and comfortable, making them a perfect cozy go-to for everything from embroidered dresses to floral pieces to denim looks galore. Psst — you can flip back the straps for a more secure fit!
www.amazon.com, www.amazon.com
Promising review: "These are really nice. They fit perfectly. I use the back straps if I am walking around a lot. They are super comfortable to walk in. There are a perfect slip on also. I use them both ways. Comfortable from day one. I was pleasantly surprised because I expected them to feel heavy, but they are not. They feel solid but not heavy. I sprayed them with a suede spray and they look great! I get so many compliments on them!" — Jerry Preciado
31. Monday Haircare Dry Shampoo with all the oil-absorbing, refreshing power of its competitors, *plus* added keratin for protection against frizz and breakage. The subtle gardenia scent is just extra extra credit after all that.
www.amazon.com
Promising review: "I was thoroughly impressed with this dry shampoo. It's affordable, effective, and everyone compliments how great I smell when I use it. Two bottles lasted me a few months. It does have a white cast, but that can easily be worked into the hair to become undetectable." – Meg B.
32. A set of hypoallergenic gold-plated earrings you can mix and match to your aesthetic's content. Reviewers love how well these hold up over time, especially given the price!
Amazon
Promising review:"Love these huggies. So cute and so many people ask where I got them. Love that each one has a different design. The closure on it is fabulous, it clicks in. I have been wearing them for a few months now even in the shower and no tarnishing." — Nicole Forbeck
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The Apple Watch Ultra is on sale for a record low of $650
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The Apple Watch Ultra is on sale for a record low of $650

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27 Eye-Opening Tips Therapists Gave To Their Patients That Might Change The Way You Live Your Life
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Reddit user commander_boobs asked the community, "What's one thing a therapist has said to you that you will never forget?" People who've been to therapy didn't hold anything back and shared positive tips they've learned along the way. And because the subject is so popular, members of our BuzzFeed Community contributed their own stories, too. So, here are some of the most eye-opening things therapists have ever said to their patients: Warning: Some submissions include topics of domestic abuse and anti-LGBTQ+ harassment. Please proceed with caution. Note: There isn't one "typical" therapy experience. Everyone's stories are different, and if it hasn't worked for some, that doesn't mean it hasn't worked for others. 1."My therapist taught me the DREAM technique, which stands for 'detect, reward, escape, amend, and magnify.' I know this isn't some click-your-fingers technique that'll magically cure your problem overnight, and anyone who says that they have one is offering a distraction rather than dealing with the underlying issue. Detect is when you pay attention to what's going on in your head — no one thinks linearly. One minute you're thinking about one thing, the next minute you've gone on so many mental tangents you're as far from the original thought as you can be — the moment you notice that slip, stop what you're doing. Say it out loud to yourself if you have to. Reward is the detection itself, and not rewarding the negative thought — it's about positive reinforcement to make future detection easier." "Escape is when you remove yourself from the environment, either physically or mentally. One technique I use is to rumble my ears and hum because it's so loud, I can't hear anything else (but really, anything to break the pattern and take control of the situation). Amend is to rephrase the situation by inverting the language — for example, instead of saying 'bad,' say 'not good' because it doesn't matter if you're saying the word 'not' — you're still using 'good.' And finally, magnify is to, 'Magnify the newly-created positive suggestion/fantasy, and actually imagine the outcome happening. To magnify it, make the colors brighter, the sounds louder, the feelings stronger, and the sensations more specific. The stronger the emotions and feelings attached to the new thought/image, the more powerful it is.' It took me months to get the DREAM technique right, and to basically 'reprogram' my entire way of thinking, but now it's second nature. I would have anxiety attacks near-daily, but my last one was in 2013. As the quote goes, 'It gets easier, but you gotta do it, that's the hard part — but it does get easier.'" —u/neohylanmay 2."My therapist told me, 'Napoleon's greatest weakness was he could never stop trying to return to his former glory.' I had spent almost a decade trying to 'get back' to situations and feelings I had in my early twenties instead of focusing on different life goals and expectations. I never realized how unhappy I was because I was trying to rebuild a life that was gone instead of trying to build a new and more realistic life for myself." —u/PhoenixApok 3."I was in unrequited love with a guy who'd strung me along for years and years, and although I knew it was unhealthy and leading nowhere, I couldn't stop loving him and engaging with him whenever he contacted me. It seems overly simplistic, but my therapist reminded me of the five stages of grief and told me I was in denial. She said I was deciding to stay in denial because if i stayed in that stage, the relationship couldn't end, and I wouldn't have to accept the fact that we weren't going to end up together. Recognizing that I was in denial eventually led to my acceptance that we would never be together. I was able to move through the five stages and finally get over him after YEARS of agony — it seems so simple, but it changed my life." —u/nopenonotatall Related: 4."My therapist said, 'They'll get over it.' We were discussing setting boundaries and how hard it was for me to say no. I told her people would be mad if I said no. She responded with, 'So? They'll be mad.' When I just stared at her, not comprehending, she went on with that pearl of wisdom: 'They'll get over it.' I thought of all the times I'd been upset with people and had to get over it, but I realized she was right. Even the person whose anger I feared the most would get over it in time. The first time I said no was hard — I fretted about it and the other person's reaction for a while. It got easier, though, and now I have no trouble at all doing it." —u/Bookworm1254 5."One thing a therapist once said to me that I'll never forget is, 'You're allowed to feel how you feel, even if you don't have all the answers right now.' It stuck with me because I often felt the need to immediately fix or rationalize my emotions instead of just sitting with them. That statement made me realize it's okay not to have everything figured out and that emotions themselves are valid, even without clear explanations. It was freeing to understand that I didn't need to solve everything at once." —u/nontas1995 6."'Your self-confidence will fluctuate day to day, maybe even minute to minute. That's transient. But what doesn't fluctuate is your knowledge, your training, your intelligence, and your intellect. Those things stay consistent and improve with time. Don't put too much stock in your self-confidence as a measure of how competent you are. Trust in the other things that are consistent and concrete.'" —u/exile_zero 7."My therapist said to think of past me and future me as two completely different people. My decisions today don't affect me. Because the me that makes those decisions will be gone (past me). Future me, a different person, has to live with the consequences. So treat that person with love and respect, and don't put him in bad or awkward situations." —u/BizarroMax 8."My counselor told me you can forgive someone or accept a situation without invalidating the hurt that it caused you. That helped a lot, as throughout my life, I've been estranged or betrayed by most of my family, and went through a period of time where all of my close friends collectively abandoned me. At the time, everyone kept telling me to move on, and the idea of forgiveness was continually being brought up — it was tough because I always felt like what people wanted me to do was just forget everything that happened in the past. My counselor worked with me quite a bit on coming to terms with those things without acting like it never happened, or that it still didn't hurt." —u/kamron94 9."'That child who was never loved or acknowledged isn't waiting on your parents, but on you. You are her parent now. Will you ignore her, not love her, not value her, and not find her worthy as well? You decide if she thrives or survives. Your parents let her down. Will you do the same?'" —u/Dry-Willingness948 Related: 10."I used to see a trauma specialist who was really great at focusing on shame and shame spirals, and he educated me on the physical aspects of strong intrusive feelings. The best example is to focus on what your body is doing when you feel an overwhelming negative thought — shame, for example, tends to make our bodies tense in a way that brings our shoulders to our ears. So, when you realize that you're stuck in a shame spiral, focus instead on what your body is doing and work on relaxing those muscles — your mind eventually gets the picture, and you come out of the spiral." "I'm still using this advice years later, and it has helped me a lot with refocusing my mind away from the intrusive thoughts I get. It was nice to finally have a therapist who taught me useful coping mechanisms that weren't self-damaging." —u/emilybohbemily 11."I often struggle with feelings of guilt due to PTSD and anxiety, so I apologize excessively. My therapist told me to replace 'sorry' with 'thank you.' So instead of telling people, 'Sorry, I'm having a stressed-out day,' I say, 'Thank you for being supportive of me.'" —Femmefoxx 12."A therapist asked me what I wanted to get out of therapy, and I replied, 'I finally want to be happy and stay happy.' She told me, 'Happiness is like putting clean sheets on your bed. The only way to enjoy it is to be in it, but that also means you need to rewash them. Achieving happiness isn't about staying happy — it's understanding how to get there again and again after everything gets dirty.' My mind was blown." —fishola13 13."My therapist and I were discussing how I felt about a pretty deep betrayal from my ex-wife. I was beating myself up for not seeing how bad she really was when there was plenty of evidence. He wrote down something on his yellow notepad and then held it up to my face, practically touching my nose. He said, 'What does that say?' I couldn't read it — it was too close to my face. Stepping back from it a bit, I could read it. It said, 'You're too close to see it.' He was right. I was too close to the problems and the situation to have been able to see it where, in retrospect, it was so obvious. I stopped beating myself up over it and was able to let it go." —u/flutter_quirkzz 14."I had talked recently about my inability to find a partner because I'm looking for X, Y, and Z, and 'not a lot of women fit what I'm looking for.' She paused for a minute and asked me, 'Well…what kind of partner do YOU want to be?' This blew my mind. It completely changed my approach to dating." —u/VikingRodeo9 Related: 15."She asked if there was anything I wanted to do in my life that I no longer thought I could do. I told her that I wanted to go to law school, but that was no longer in the cards for me. She said, 'You know that you can still go to law school, right? No one has to give you permission.' I'll be graduating with my JD degree in May of next year. I don't think she knows the true impact of her simple statement that day." —u/sethscoolwife 16."Hearing negative messages from my family about my sexual orientation and religious views messed me up badly. My therapist said that they won't correct the wrong, but I can change the way it impacts me by learning radical acceptance, unconditional love for myself, and healthy boundaries. She also said, 'You are fucking precious — period. No matter what they say or do to you, you are wonderful, and you have the right to exist.'" —a445b471ee 17."That each of us is our own library — we're all a collection of different books. Some of our stories may be sad, and some of them may be happy — some may be very painful, and some may give us lots of joy. There are some we won't share, and there are some that we will gladly read aloud. As we move forward in our lives, we should give value to each of our stories — this is especially true for the unwritten ones, and if we're struggling to let go of an old story." —u/starrylv 18."I'm someone who always puts what makes me happy on the back burner. My therapist looked at me and literally said, 'Fuck shit up.' She told me to do whatever I wanted because no matter what the reactions would be, it'd be MY mess I created with my own free will." —8675309eeine 19."I actually had the 'It's not your fault' scene from Good Will Hunting happen to me — for real (I have a different background than Will's, though). I fell into a depression during high school as a result of my parents trying to force me to be more disciplined in school and removing all distractions/leisure at home. It was literally eat, sleep, and study — no entertainment was allowed. No friends, movies, TV shows, books, magazines, or anything else that wasn't related to school. Obviously, I became unhappy and focused less on school, and ultimately, I did worse. My parents doubled dow,n and I deteriorated, and I spiraled downward." "Going to therapy in my mid-twenties, all of this came out during sessions and it was rough — she told me that all of this wasn't my fault. Like Will in the movie, I didn't really accept it, and I kind of brushed it off. She repeated herself, and I said, 'Yeah, I know, but I could have been better.' She said, 'No, you were still a kid, and too young to understand what was happening. Your parents knew. It wasn't your fault.' Then I went all blubbery, pretty much like Will in the movie — a floodgate had opened." —u/RyzenRaider 20."'Depression doesn't have to be sadness or the lack of happiness. It could come in the form of unresolved anger.' This helped me reframe a lot of what I was trying to fix." —u/usbman 21."The one thing a therapist told me, which has stuck with me for years, is that the mind and the body are one thing — they're connected. The physical work we do has a huge impact on our thought process (as much as diet, meditation, and, in my case, taking medication). I am in a fun cohort of people who need to work on our bodies for our minds to be solid, happy, and functioning — if I don't go get my heart rate burning at maximum capacity for at least an hour four to five times a week, I am miserable. My short-term memory gets worse, my inner monologue gets negative, and little stresses turn into huge problems. But, if I work out and do something physical, I'm super happy, everything feels easy, and there are a few situations in my reasonably high-stress programming and management job that are an issue to deal with." —u/williamf03 Related: 22.''If you make an intentional, well thought-out decision, how someone else responds to it is none of your business.' I didn't believe him for years." —u/Alternative-Bad-6403 23."My ex-husband broke his hand throwing his fist through a wall and told me to 'be grateful it wasn't my face.' My therapist, who was an absolute gem and truly saved me in getting out of the marriage, told me, 'You do not owe anyone the story unless you want to share it. But you will *not* lie for him. When people see him in a cast and ask what happened, you look them in the eye and say, 'You can ask him about that.' It helped me keep my dignity without feeling the need to tell anyone about my abuse unless I trusted them. I don't know if I could've forgiven myself as quickly if I'd helped him hide his abuse with outright lies. She was truly incredible." —malloryrosie 24."Using the word 'always' can be dangerous. Telling someone that you'll 'ALWAYS be there for them' can interfere with your well-being and can unintentionally open you up to emotional issues you don't necessarily need or want to deal with. Setting boundaries is key, and true friends will understand when you mentally cannot be there for them all the time." —lilpic 25."We were having a conversation about my depression and anxiety, and in the course of this conversation about changing my meds, she said, 'You have to do the work.' What I took from that conversation was there isn't one pill, one therapy session, or one singular thing that's going to magically fix me instantly — I have to do all of these things, and I have to do them every single day. I have to put in the work. I have to exercise, I have to police my own negative thoughts, and I have to watch what I eat and drink (because I use food to self-soothe)." —u/Maxwyfe 26."Even if someone close to you treated you horribly, the reasons why they acted that way can have absolutely nothing to do with you. I think the general statement from my therapist was how people's actions towards you can often be about something completely out of your control and awareness. It might seem obvious when stated that way (especially if you think about interactions you have with strangers who are having a bad day), but it really changes how you interpret your experiences and cope with them. So, just a reminder to everyone: It's not always about you, what you did or didn't do, and it's not your fault — let go of it all knowing that, and try your best to move on." —u/parad0xchild finally, "After being in therapy from the age of seven years old until about 40 years old, the therapist I had been seeing for 13 years said to me, 'You know, you have accomplished so much so far that I think I'm done with working with you. You have all of the tools to deal with your mood disorder, and you know how to do it now. You will never be cured, but you are amazing the way you are — so be you. Be the best you there is because I respect and like the you that you are, and no matter where you are in the world, you have my number and your psychiatrist's number — we will always pick up if you need us.'" "Then, she started crying and got up and gave me the warmest hug. Nine years later, we still exchange an email every year just to say hello — she was awesome. She essentially told me I have all of the tools in my mental kit to solve my own problems now, and it felt empowering to hear because she was right." —u/kapsalonmet Note: Some submissions have been edited for length and/or clarity. The National Alliance on Mental Illness helpline is 1-800-950-6264 (NAMI) and provides information and referral services; is an association of mental health professionals from more than 25 countries who support efforts to reduce harm in therapy. Also in Goodful: Also in Goodful: Also in Goodful: Solve the daily Crossword

Here's A Bunch Of Really, Really, Really, Really, Really, Really, Really, Really Effed-Up, Dark, And Creepy Stuff I Just Learned About
Here's A Bunch Of Really, Really, Really, Really, Really, Really, Really, Really Effed-Up, Dark, And Creepy Stuff I Just Learned About

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time15 hours ago

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Here's A Bunch Of Really, Really, Really, Really, Really, Really, Really, Really Effed-Up, Dark, And Creepy Stuff I Just Learned About

Hello! I'm Crystal, and I write the That Got Dark newsletter, BuzzFeed's weekly roundup of all things creepy, macabre, and horrible AF. And if you looooove this kind of content, you should subscribe to get your weekly dopamine fix of the macabre delivered RIGHT to your inbox! Here's what the newsletter is covering this week: nightmarish story of a man who was declared brain-dead, but actually WOKE UP while having his organs harvested. Related: So, in October 2021, a man in Kentucky named TJ Hoover was declared brain-dead and taken to a Louisville hospital for organ donation. Shortly after being brought into the operating room, just as doctors were preparing to remove his organs during surgery, he suddenly opened his eyes and began moving. Staff said he started thrashing and showing signs of life, and a doctor quickly stopped the procedure, later telling the family, 'He's not ready — he woke up.' It was later revealed that staff had actually seen signs like eye movement earlier, but the organ harvesting process continued anyway, with TJ being paralyzed and sedated for surgery. The incident triggered a federal investigation into the organ donation organization involved and raised major concerns about how death is confirmed before organ removal. As for TJ, he survived the ordeal but now suffers from PTSD. existence of City of Refuge/Miracle Village, Florida, a community for registered sex offenders. Related: "Tucked away in the vast, quiet stretches of South Florida, Miracle Village stands out for reasons that make you blink twice. Built in the 1960s for people who worked on sugar cane fields, it now houses a population you won't find gathered anywhere else. Florida's hardline laws push people convicted of sexual offenses to the margins, and these margins lead straight to Miracle Village. It's a place where they're allowed to exist, one of the very few places that'll have them. Here's where it gets sticky, though. The town offers a shot at redemption, but at what cost? Some folks think cramming everyone with the same past into one place is a ticking time bomb. But life there? It's quiet. Almost too quiet. The village's isolation serves two purposes: keeping the residents out of sight and giving them some peace, a sanctuary of sorts. It's eerie and leery." Submitted by BuzzFeed Community user smellycowboy28. horrific experiences of the Radium Girls, a group of young women in the 1910s and 1920s who worked in factories painting watch dials with glowing paint that contained radium, a radioactive element, ultimately leading to their horrifying deaths from radiation. The young women were told the paint was safe and were even encouraged to lick their brushes to get a fine point. Over time, many of them became very sick — losing teeth, suffering from broken bones, and developing terrible jaw problems — because the radium was poisoning them from the inside. When the companies refused to take responsibility, some of the women fought back by taking them to court, winning a settlement in 1928. Related: tragic 2017 murders of two friends, 13-year-old Abigail Williams and 14-year-old Liberty German, who were gruesomely killed during a walk near the Monon High Bridge trail in Delphi, Indiana. Often referred to as the "Delphi murders," the crime went unsolved for many years and became an international news story. The case was particularly notable because Liberty managed to capture a chilling video of a man following them on the bridge and saying, 'Down the hill.' If you haven't seen that footage, you can watch it here, but fair warning, it's SUPER creepy. Amazingly, Liberty's video actually helped catch their killer, though it took several years with a string of dead ends and wild theories. But in 2024, a local man named Richard Allen was convicted of their murders and sentenced to 130 years in prison. The girls' story is actually featured in the new three-part ABC News docuseries, Capturing Their Killer: The Girls on the High Bridge, which just came out on Hulu. And it's particularly noteworthy because the doc features some rare behind-the-scenes content and even a first-time-on-camera interview with Kathy Allen, Richard's wife (who maintains his innocence). the story of serial killer Rhonda Belle Martin, a waitress from Alabama, who was a rare example of a female family annihilator. Related: In the 1940s and '50s, Martin killed her husband, mother, and five of her children, using rat poison. However, one victim — her stepson, who later became her fifth husband — actually survived the ordeal but was left paralyzed. Martin was executed in 1957, becoming the last woman to be electrocuted and executed in the state of Alabama until 2002. Her last meal: A hamburger, mashed potatoes, cinnamon rolls, and coffee. Well, my brain is completely wrecked now. How about yours? Next week, I'll cover the gruesome crime that inspired Fargo and the murder of Sade Robinson, which not enough people talk about. Until then, stay safe, keep the lights on, and I'll see you for another horrifying trip down the rabbit hole… Love this kind of content? Subscribe to the That Got Dark newsletter to get a weekly post just like this delivered directly to your inbox. It's a scary good time you won't want to miss. Do you have a weird, creepy, or shocking story you want to share? Perhaps there's a strange Wikipedia page you want to talk about? Tell me all about it at thatgotdark@ and who knows, maybe it'll be featured in a future edition of That Got Dark! Also in Internet Finds: Also in Internet Finds: Also in Internet Finds:

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