
Can YOU tell how much we drink from our faces? One of these women sinks 10 G&Ts a night, one's a weekend drinker and one's teetotal. Now they reveal exactly what it's done to them...
Are your drinking habits written all over your face? Alcohol is said to cause untold damage to your appearance. Not only can it trigger skin complaints such as psoriasis, but it's also believed to deepen wrinkles and cause puffiness and bloating.
Alcohol's dehydrating effect means your skin loses fluid and nutrients, leaving it looking dull and grey.
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Daily Mail
2 hours ago
- Daily Mail
I was born with both male and female 'attributes'... here's the harsh reality of my dating life
A woman who was born intersex has lifted a lid on the realities of dating while having 'both male and female attributes.' Siera Arena, 27, from Lexington, Kentucky, grew up believing she was a perfectly normal girl. But at age 16, she began to notice that she was 'different' from her peers. She still hadn't started her period or gone through puberty, and she began to develop 'symptoms of menopause.' 'I wasn't getting any of the hormones I needed. I would get hot flashes and mood swings a lot, which was strange for a young teenager to experience,' she recalled exclusively to the Daily Mail. 'I also would get frequent headaches which I've since learned were likely hormone related as well.' She brought it up during a checkup with her doctor, who ran a series of tests and discovered that her uterus and ovaries hadn't developed correctly. Eventually, she was told she was intersex, which is when someone has 'physical sex characteristics, including sexual anatomy, reproductive organs, or chromosomes, that don't fit typical definitions of male or female.' A woman who was born intersex has lifted a lid on the realities of dating while having 'both male and female attributes' Siera Arena, 27, from Lexington, Kentucky , grew up believing she was a perfectly normal girl. But at age 16, she began to notice that she was 'different' from her peers She still hadn't started her period or gone through puberty, and she began to develop 'symptoms of menopause.' She's seen as a kid 'Being intersex basically means that you don't fall on the binary for biological sex and can have both male and female attributes or characteristics,' she explained. 'In my case, I was born externally female, but I have XY chromosomes and instead of developing ovaries or testes, I had what are called streak (sterile) gonads, which don't produce the typical sex hormones needed to reach sexual maturity. 'It was a pretty jarring realization to have. You grow up planning your life around these societal norms and so when you find out that you're different and it will impact how you have relationships or start a family it can really reshape how you see everything and your future as a young person.' When it comes to finding love, Siera said she doesn't usually bring up the fact that she's intersex 'until the topic of having kids comes up.' 'I can't conceive naturally and that's definitely something I like to be open about when having these types of conversations while dating,' she explained. Siera admitted that she used to get really nervous about how she would tell her significant other, but now, she's realized it's not that 'big of a deal.' 'When I was still dating men it was something that I thought about a lot more, but now that I date women, it's really not as big of a deal as it used to feel for me when I was younger,' she added. Siera is extremely open about her journey online, but she's unfortunately been subjected to a slew of cruel comments. She brought it up during a checkup with her doctor, who ran a series of tests and discovered her uterus and ovaries hadn't developed correctly. Eventually, she was told she was intersex 'Being intersex basically means that you don't fall on the binary for biological sex and can have both male and female attributes or characteristics,' she explained 'There are definitely some haters in the comments which can primarily be explained by ignorance,' she said in response to the trolls. 'Not a lot of people know what intersex is or means, so it makes sense people will try to invalidate something they don't understand. 'I know that I was born the way I am for a reason and I'm excited to see how that manifests, so I don't let hate comments bring me down.' While Siera felt ashamed by her differences at first, she has since come to love her body. 'As I've gotten older, I've continually strengthened my ability to not care what others think,' she stated. 'This has helped me a lot in building my confidence in speaking about being intersex. The more I talk about it openly with others, the easier it becomes to stand in who I am confidently. 'I find it really comforting to have a better understanding of who I am and what it means to be Intersex. When it comes to finding love, Siera said she doesn't usually bring up the fact that she's intersex 'until the topic of having kids comes up' While Siera felt ashamed by her differences at first, she has since come to love her body 'It's nice to be able to connect the dots on things that make me unique and different and knowing the words to describe my condition has helped me to foster a community with other intersex people online.' In the end, she said she hopes that others who were 'born different' feel inspired by her story. 'There is a lot of power in having this unique perspective we have on life thanks to being born differently,' she gushed. 'Talk to your friends and family about it and become more comfortable sharing your story with others, because it can make a huge difference in everyone's lives.'


The Independent
3 hours ago
- The Independent
Here's what to know about the twice-yearly preventative HIV shot
The Food and Drug Administration has approved a twice-yearly preventive HIV shot that could protect millions from the virus. People at risk for HIV may choose to take PrEP, a medication that helps prevent HIV infection. PrEp has been prescribed as a daily pill or a shot given every two months. This new twice-yearly drug called lenacapavir is now the longest-lasting type of PrEP. Ian Haddock, a Houston man who participated in a study of the drug, told The Associated Press it 'expands the opportunity for prevention.' 'Now I forget that I'm on PrEP because I don't have to carry around a pill bottle,' he said. The shot, made by Gilead Sciences, is injected under the skin of the abdomen. It leaves a small 'depot' of medication that slowly absorbs into the body. 'This really has the possibility of ending HIV transmission,' Greg Millett, public policy director at amfAR, The Foundation for AIDS Research, told the AP. But the upheaval in U.S. healthcare — including cuts to public health agencies and Medicaid — and slashing of American foreign aid to fight HIV are clouding the prospects. Millett said "gaping holes in the system" in the U.S. and globally "are going to make it difficult for us to make sure we not only get lenacapavir into people's bodies but make sure they come back' even as little as twice a year. Gilead's drug already is sold to treat HIV under the brand name Sunlenca. The prevention dose will be sold under a different name, Yeztugo. Gilead didn't immediately announce its price. The drug only prevents HIV transmission – it doesn't block other sexually transmitted diseases. Global efforts at ending the HIV pandemic by 2030 have stalled. There still are more than 30,000 new infections in the U.S. each year and about 1.3 million worldwide. Only about 400,000 Americans already use some form of PrEP, a fraction of those estimated to benefit. A recent study found states with high use of PrEP saw a decrease in HIV infections, while rates continued rising elsewhere. About half of new infections are in women, who often need protection they can use without a partner's knowledge or consent. One rigorous study in South Africa and Uganda compared more than 5,300 sexually active young women and teen girls given twice-yearly lenacapavir or the daily pills. There were no HIV infections in those receiving the shot while about 2% in the comparison group caught HIV from infected sex partners. A second study found the twice-yearly shot nearly as effective in gay men and gender-nonconforming people in the U.S. and in several other countries hard-hit by HIV. Haddock, who leads the Normal Anomaly Initiative, a nonprofit serving Black LGBTQ+ communities, had tried PrEP off and on since 2015 but he jumped at the chance to participate in the lenacapavir study and continues with the twice-yearly shots as part of the research follow-up. ' Men, women, gay, straight – it really just kinds of expands the opportunity for prevention,' he added. Just remembering a clinic visit every six months 'is a powerful tool versus constantly having to talk about, like, condoms, constantly making sure you're taking your pill every day.' 'Everyone in every country who's at risk of HIV needs access to PrEP,' Dr. Gordon Crofoot of Houston, who helped lead the study in men, told the AP. 'We need to get easier access to PrEP that's highly effective like this is.'


The Independent
4 hours ago
- The Independent
Here's how to help moms lighten mental load from household tasks
Research shows moms overwhelmingly carry the mental load from household tasks, but there are ways to lighten it. While all families are different, women are most often the ones to plan meals, remember the names of their children's teachers, and take the kids to soccer practice, according to research. A study published in the Journal of Marriage and Family in December 2024, which CBS Mornings cited in a recent segment, found that mothers take on 71 percent of the mental workload that comes with running a household. Dr. Sue Varma, a board-certified psychiatrist, told CBS Mornings, 'I think the number should be higher.' Researchers found mothers take on the bulk of core daily tasks 'related to family well-being' while fathers tend to tackle 'episodic tasks related to maintenance and finances,' according to the study. Varma described what she hears from mothers when working with couples. 'The woman says, 'Not only am I organizing, planning, managing, but I'm anticipating for all the things that can go wrong because guess who's going to deal with the consequences of them. I am.'' Varma said women can also experience an 'emotional overload.' "A child is often turning to the mother in most cases, assuming it's a heterosexual couple, for comfort, and the school is calling the mother when the child is sick and who's taking time off from work? So all of it comes back down to the woman often," she said. So, what can be done to lighten moms' mental load? It starts with their partners. Varma explained the mindset of mothers: 'I don't want to have to give you a list to delegate, I want you to be a part of the conversation. For example, when the school year starts, what are some of those things that have to get done on a regular basis?' To share the mental load, fathers have to acknowledge it, initiate household tasks, contribute to regular, open communication and share in planning and decision-making, CBS Mornings reported. 'So we want to make sure we check in with [mothers] and even just to say, 'What can I do to help you? Talk to me about what you're going through and how can we prevent this as a team?' That feeling of you're with me, you're on my side. So many times, women tell me, 'I don't feel like I have a partner,'' Varma said. Varma gave some advice for women when communicating with their partners about their mental load. 'If you're going to ask your partner for more help you cannot throw the kitchen sink at them.' The psychiatrist suggested women tell their partners: 'I love it when you do all these things, when you ask me how I feel, when you ask me how my day was, when get in there and you roll up your sleeves and you're doing the dishes, when you say 'you know what, I'll do the pickup today.''