The Feng Shui of fear: Where your anxiety hides in your home
According to Feng Shui, energy called 'chi' should flow freely through your home. When blocked or stagnant, it doesn't just affect the room's aesthetics. It affects your emotional world as well.
The corners that carry tension
Corners that are either overfilled or entirely ignored become emotional dead zones. These areas collect not just dust but mental heaviness. In Feng Shui, corners represent untapped energy. When left unattended, they contribute to feelings of being overwhelmed and anxious.
Dark lit areas dim your spirit
Dimly lit areas, especially in the northeast, nurture heavy energy and stir unease. In Feng Shui, the north-east area is tied to clarity and thrives on light.Introduce soft lighting, such as a table lamp or fairy lights, to brighten these spaces. Mirrors can also reflect light, lifting the mood and dispelling shadows that weigh on the mind.
Uninviting entrances
The main entrance of your home plays a bigger role than you might assume. An uninviting entrance gradually becomes a silent contributor to stress.
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If the door is squeaky, the mat worn out, or the area too cramped, it signals hesitation, both in welcoming people and opportunities in your life.
Bedrooms and Restlessness
Your bedroom should restore you, not drain you. A bed facing a mirror, clutter under the bed, or sharp-edged furniture around the sleeping area can subtly trigger unrest. These are seen in Feng Shui as small stressors that disturb the mind's ability to switch off.
By aligning your home with these Feng Shui principles, you can transform it into a space in which your nervous system feels safe and at rest.
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