The Apprentice winner's brutal takedown of Dr Jana Denzel quitting BBC show
The Apprentice winner Marnie Swindells has pulled no punches sharing her thoughts about Dr Jana Denzel quitting the BBC show in conversation with Yahoo.
Cosmetic Harley Street dentist Dr Denzel resigned from this year's series in dramatic scenes, telling Yahoo that what Lord Sugar said made him leave.
Now Swindells — who is Lord Sugar's business partner for Bronx Boxing Club after winning The Apprentice in 2023 — told Yahoo UK: "The process [on The Apprentice] is definitely not for the faint-hearted, or the weak-minded. So I think you go into it knowing what to expect.
"If you watched any episode of The Apprentice, you know Lord Sugar's character, he's gonna give you a grilling, and it just comes with the territory of being on the show and proving yourself."
She went on: "Ultimately he is giving away a quarter of a million pounds. He's got to be rigorous and tough on the candidates, and I often think that he says things to test people's character to see if they do fold under that pressure.
"And I think if you're going to fold after one difficult conversation in the boardroom or getting feedback that you don't like, business probably isn't for you because it's a hard world, it's even harder being in it with Lord Sugar, so it's probably for the best and it probably just means that he wasn't aligned with Lord Sugar for the process but it's probably best that he did decide to step away from it.
It's a hard world, it's even harder being in it with Lord SugarThe Apprentice 2023 winner Marnie Swindells
"And you know what, even though I wouldn't do it, I think it's a courageous move to recognise when something isn't for you and walk away."
Swindells — who fought off tough competition in The Apprentice back in 2023 — did sympathise that the BBC show is a gruelling process. "I would say that there weren't any moments I considered quitting," she said. "Just because of how hard it is to get onto the process, and it's such an opportunity and a privilege. I never, ever, ever, ever once considered walking away from that."
She added: "However, I would agree that it is a very hard process and I think most people do have that moment where you think it is this really worth the heartache and the trouble of what we're going through? Because when you're in it and you're experiencing it, it is a lot."
The gold-medal-winning boxer proved to be a knockout on the BBC show and landed herself the £250,000 investment at the end. Swindells had been in the final with hair guru Rochelle Anthony but her life was completely transformed when she was selected to be Lord Sugar's business partner. Now fast forward two years on.
"Life has been — encapsulated in one word, I would say: chaotic," she said. "A lot has changed post-Apprentice. The experience genuinely was life-changing. My whole focus has just been on business for the last year. As you started off the conversation, a lot of my personal relationships have suffered because of it."
She added: "Life is really good right now. The business is settling into itself, coming into its own, bearing in mind going on to the show, I didn't even have the business in place. To go from no business to a whole full business, we've expanded into a second floor, Lord Sugar on side. It's been a big jump.
"They say that your first two years of business you slip on some banana skin but I don't feel like I have the luxury of slipping on banana skins, doing it with so many eyes on it."
In the future, Swindells would like to open more gyms and move into the boxing promotion space doing events. The boxing businesswoman plans to be working with Lord Sugar for the long haul.
"Honestly, I know he's had mixed press from previous candidates but I can't speak highly enough of him, I have him on WhatsApp if I need him and I reach out, he will get back," she said. "I think I speak to the team also, pretty much daily. I feel they've been really supportive and really patient."
Working alongside Lord Sugar, Swindells has already learned a lot. "Trusting my gut instincts," she said is the biggest lesson she has learned. "He says a lot when we do have board meetings, and I pose a question to him or a problem, he'll say, 'Follow your nose, what is your gut say?' And that is definitely a lesson that I've learned."
The Apprentice continues on BBC One at 9pm on Thursday.

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Liam Noah Oliver Theodore James Henry Mateo Elijah Lucas William Benjamin Levi Ezra Sebastian Jack Daniel Samuel Michael Ethan Asher John Hudson Luca Leo Elias 'As a general rule, boy names tend to have fewer alternative spellings than girl name,' Kihm notes. 'That's part of the reason that Liam is the top name in both the SSA stats and the Playground Analysis. It's also just a very popular name that has grown in usage over the past year.' Liam, including Lyam Noah, including Noa Oliver Mateo, including Matteo and Matheo Jackson, including Jaxon, Jaxson, Jaxxon, Jaxen and Jaxyn Luca, including Luka, Lucca and, Lukah Lucas, including Lukas Theodore, including Theodor Elijah, including Alijah James Henry, including Henri Aiden, including Ayden, Aidan, Adan, Eiden, Aden, Aydin, Eyden, Aydan, Eydan, Eidan, Adin, Aidyn and Aedan William Miles, including Myles Ethan, including Eithan Eythan Benjamin Levi, including Levy Grayson, including Greyson, Graysen, Greysen, Gracen Kayden, including Kaiden, Caden, Kaden, Cayden, Caiden, Kaidyn, Kaeden and Kadyn Ezra, including Ezrah Michael, including Mikael, Micheal, Mikel and Mykel Sebastian, including Sebastien Daniel Jack John, including Jon and Jhon The Playground Analysis condensed the SSA's list down to 100 names. Here are the biggest leaps in popularity: Kaylee — moved 147 places to #74 Journee — moved 121 places to #96 Kehlani — moved 113 places to #37 Callie — moved 97 places to #79 Amaya — moved 93 places to #76 Kayson — moved 223 spots to #68 Zayn — moved 149 spots to #100 Kayden — moved 106 spots to #19 Elliot — moved 68 spots to #82 Malachi — moved 60 spots to #89 Some names are spelled one way, but can sound multiple ways. 'The biggest limitation of the Playground Analysis is that some names have multiple standard pronunciations, but we must categorize the names based on a single pronunciation,' Kihm explains. Take the name Henry, for example. 'While it's true that the original pronunciation of Henri is something like 'Ohn-REE', most Americans pronounce Henri and Henry the same way,' she says. 'We thought it was a better fit to group them together.' When the Nameberry experts looked at the list according to the Playground Analysis, these trends emerged as having an effect on baby names. 'Sofia is on the rise — particularly in states with high Spanish-speaking populations like New Mexico, California and Nevada,' Kihm says. Nameberry data found that names starting with El- increased in popularity between 2023 and 2024. Think Eliana, Elena, Eleanor, Elizabeth, Ellie and Elias. Also, names starting with the letter L, like Lucy and Luca, are on the rise. Nameberry also found that botanical monikers like Violet and Ivy are trending upward. 'For boys, soft and gentle names like Miles, Dylan and Asher were among the biggest risers between Playground Analysis 2023 and Playground Analysis 2024,' Kihm notes. Let's start with the Zayn Malik Effect. The singer who got famous with One Direction has driven the popularity of his name way up. 'Ranked at Number 249 on the SSA charts, Zayn is Number 100 on the Playground Analysis thanks to popular spelling variations like Zane,' Kihm says. 'He has also influenced the name Kai. Malik and supermodel Gigi Hadid introduced the alternative spelling Khai when they used it for their daughter. As the second-most common variation of Kai, Khai helps boost Kai into the Playground Analysis Top 100.' Luka Dončić, the superstar forward guard for the Los Angeles Lakers, is also having an impact. "Luka is another spelling variation that is climbing the charts, in part thanks to him, although it still has a ways to go to catch up to Luca," Kihm says. Singer-songwriter Lainey Wilson is also the reason for the rising popularity of her first name, as well as its spelling variations. Singer Kehlani has also spurred many moms and dads to name their girls in her honor. 'Kehlani has strongly impacted all spellings of her name,' Kihm says. "Kehlani has emerged as the 'standard,' but Kaylani, Kailani and Keilani are popular as well.' Then there's the name Kaylee, already popular but given a fresh boost by influencer Kaeli Mae. Last but not least: 'Arianna used to be the dominant spelling (of that name), but it was overshadowed by Ariana in 2014, when Ariana Grande became a household name,' Kihm notes. Although the name as a whole isn't as popular anymore, the Arianna spelling is dropping quicker. The magic of Glinda goes on! Using this in-depth info from the Playground Analysis is a great way to identify what baby names you like and don't like. Make your own ranked list of favorites, practice saying and spelling each option, then listen to your heart (or wait to meet your baby). The right name will come at just the right time! Check out these Good Housekeeping lists: Disney Baby Names | Indian/Hindu Boy Names | Indian/Hindu Girl Names | Italian Baby Names | Japanese Baby Names | French Baby Names | Hispanic Boy Names | Hispanic Girl Names | Irish Boy Names | Irish Girl Names | Long Names for Boys | Long Names for Girls | Nature Baby Names | Short Names for Boys | Short Names for Girls | Gender-Neutral Names | Western/Cowboy Baby Names | 1920s Names | 1930s Names | 1940s Names | 1950s Names | 1960s Names | 1970s Names You Might Also Like 67 Best Gifts for Women That'll Make Her Smile The Best Pillows for Every Type of Sleeper