From luxury to low cost: The best gifts to buy yourself

The Advertiser

6 days ago

This is branded content.
If there is one thing that Parks and Recreation got right, it was popularising the idea of "Treat Yo Self." Research has shown that practising self-care and showing yourself love are essential for maintaining mental health and overall well-being.
Birthdays are the perfect time to "Treat Yo Self" and practice self-care. Whether it be fancy chocolates, a spa day, or new tech, it's the perfect excuse to be self-indulgent and grab yourself a gift... Or two.
If you're looking for ideas on how to treat yourself, this guide is for you. From gift ideas, such as the best birthday hampers in Australia, to the importance of practising self-care, it covers everything you need to know about making your special day perfect.
In today's fast-paced society, self-care is often the first thing to be sacrificed when life gets too busy or stressful. Despite the stigma that taking time for yourself is too indulgent, it's critical for your well-being and ability to support others.
With Australia currently facing a mental health crisis, it's more important than ever for people to practise self-care. Statistics from the Australian Institute of Health and Welfare have found that 1 in 5 Australians aged 16 to 85 experienced a mental disorder in the past year.
Self-care refers to any activities that an individual takes to preserve and maintain their physical, emotional, and mental health. The activities will vary from person to person, but the ultimate goal of practising self-care is to:
Self-care ensures that our basic needs are met-sleep, nutrition, movement, connection, and fun-which are all proven to have a significant impact on our mental health and well-being.
Practising self-care looks different for everyone. For one person, it might be regular hikes through nature, and for another, daily meditation. There is one form of self-care that everyone can agree on, though-buying yourself gifts.
Although it is not a formal psychological intervention, the concept of "retail therapy" has become popular in recent years. The idea is that shopping and purchasing items can help regulate emotions and provide a momentary relief from anxiety, depression, and/or stress.
Research suggests that there is significant psychological and therapeutic value to shopping when done in moderation. It can help release the body's happy hormones, dopamine, serotonin, and endorphins, which contribute to happiness, relaxation, and motivation.
That's how treating yourself is a form of self-care, and your birthday is the perfect opportunity to indulge yourself in some "retail therapy". Below is a list of the best gift ideas you can purchase to treat yourself.
A great way to treat yourself on your special day is through a birthday hamper. They're great because you aren't limited to just one item; instead, you get a basket full. Similarly, most hamper companies also allow you to tailor the contents to suit your preferences.
There's also a diverse range of birthday hamper options. Whether you're looking for a suite of chocolatey treats, a collection of savoury snacks, or something a bit more adult, such as hampers for cocktails and spirits, there's one for everyone.
Nothing screams self-care more than skincare products. High-quality skincare products, such as moisturiser and serums, can be quite expensive, which is why birthdays are the perfect excuse to open your wallet and get yourself a good set.
Skincare products are also the gift that keeps on giving. The items themselves are a form of self-care, and the routines can act as daily rituals, adding stability and consistency to your life.
Whether you're looking for a new laptop, phone, or tablet, birthdays are the perfect opportunity to upgrade your tech. Depending on the retail store, they may also offer birthday discounts that you can put towards the device.
Buying electronics can be expensive, which is why birthdays are the perfect excuse to self-indulge and go big. Phones and computers can also facilitate self-care, such as playing games with friends or through mental well-being apps, like Finch.
One of the best feelings in the world is receiving flowers and having them delivered straight to your door. If you ever needed an excuse to buy yourself a bouquet (or two), birthdays are the perfect justification.
This guide is your sign that you should hop on your computer (or smartphone) and order some flowers for your birthday. Depending on the shop, many florists also sell gift hampers and candles that you can bundle with your flowers.
If you want to treat yourself but you're not quite sure what to buy, gift cards are a great idea. You can buy your future self a gift card to a shop or a spa. You still reap the benefits of retail therapy, but have more time to decide what you want to spend it on.
This is branded content.
If there is one thing that Parks and Recreation got right, it was popularising the idea of "Treat Yo Self." Research has shown that practising self-care and showing yourself love are essential for maintaining mental health and overall well-being.
Birthdays are the perfect time to "Treat Yo Self" and practice self-care. Whether it be fancy chocolates, a spa day, or new tech, it's the perfect excuse to be self-indulgent and grab yourself a gift... Or two.
If you're looking for ideas on how to treat yourself, this guide is for you. From gift ideas, such as the best birthday hampers in Australia, to the importance of practising self-care, it covers everything you need to know about making your special day perfect.
In today's fast-paced society, self-care is often the first thing to be sacrificed when life gets too busy or stressful. Despite the stigma that taking time for yourself is too indulgent, it's critical for your well-being and ability to support others.
With Australia currently facing a mental health crisis, it's more important than ever for people to practise self-care. Statistics from the Australian Institute of Health and Welfare have found that 1 in 5 Australians aged 16 to 85 experienced a mental disorder in the past year.
Self-care refers to any activities that an individual takes to preserve and maintain their physical, emotional, and mental health. The activities will vary from person to person, but the ultimate goal of practising self-care is to:
Self-care ensures that our basic needs are met-sleep, nutrition, movement, connection, and fun-which are all proven to have a significant impact on our mental health and well-being.
Practising self-care looks different for everyone. For one person, it might be regular hikes through nature, and for another, daily meditation. There is one form of self-care that everyone can agree on, though-buying yourself gifts.
Although it is not a formal psychological intervention, the concept of "retail therapy" has become popular in recent years. The idea is that shopping and purchasing items can help regulate emotions and provide a momentary relief from anxiety, depression, and/or stress.
Research suggests that there is significant psychological and therapeutic value to shopping when done in moderation. It can help release the body's happy hormones, dopamine, serotonin, and endorphins, which contribute to happiness, relaxation, and motivation.
That's how treating yourself is a form of self-care, and your birthday is the perfect opportunity to indulge yourself in some "retail therapy". Below is a list of the best gift ideas you can purchase to treat yourself.
A great way to treat yourself on your special day is through a birthday hamper. They're great because you aren't limited to just one item; instead, you get a basket full. Similarly, most hamper companies also allow you to tailor the contents to suit your preferences.
There's also a diverse range of birthday hamper options. Whether you're looking for a suite of chocolatey treats, a collection of savoury snacks, or something a bit more adult, such as hampers for cocktails and spirits, there's one for everyone.
Nothing screams self-care more than skincare products. High-quality skincare products, such as moisturiser and serums, can be quite expensive, which is why birthdays are the perfect excuse to open your wallet and get yourself a good set.
Skincare products are also the gift that keeps on giving. The items themselves are a form of self-care, and the routines can act as daily rituals, adding stability and consistency to your life.
Whether you're looking for a new laptop, phone, or tablet, birthdays are the perfect opportunity to upgrade your tech. Depending on the retail store, they may also offer birthday discounts that you can put towards the device.
Buying electronics can be expensive, which is why birthdays are the perfect excuse to self-indulge and go big. Phones and computers can also facilitate self-care, such as playing games with friends or through mental well-being apps, like Finch.
One of the best feelings in the world is receiving flowers and having them delivered straight to your door. If you ever needed an excuse to buy yourself a bouquet (or two), birthdays are the perfect justification.
This guide is your sign that you should hop on your computer (or smartphone) and order some flowers for your birthday. Depending on the shop, many florists also sell gift hampers and candles that you can bundle with your flowers.
If you want to treat yourself but you're not quite sure what to buy, gift cards are a great idea. You can buy your future self a gift card to a shop or a spa. You still reap the benefits of retail therapy, but have more time to decide what you want to spend it on.
This is branded content.
If there is one thing that Parks and Recreation got right, it was popularising the idea of "Treat Yo Self." Research has shown that practising self-care and showing yourself love are essential for maintaining mental health and overall well-being.
Birthdays are the perfect time to "Treat Yo Self" and practice self-care. Whether it be fancy chocolates, a spa day, or new tech, it's the perfect excuse to be self-indulgent and grab yourself a gift... Or two.
If you're looking for ideas on how to treat yourself, this guide is for you. From gift ideas, such as the best birthday hampers in Australia, to the importance of practising self-care, it covers everything you need to know about making your special day perfect.
In today's fast-paced society, self-care is often the first thing to be sacrificed when life gets too busy or stressful. Despite the stigma that taking time for yourself is too indulgent, it's critical for your well-being and ability to support others.
With Australia currently facing a mental health crisis, it's more important than ever for people to practise self-care. Statistics from the Australian Institute of Health and Welfare have found that 1 in 5 Australians aged 16 to 85 experienced a mental disorder in the past year.
Self-care refers to any activities that an individual takes to preserve and maintain their physical, emotional, and mental health. The activities will vary from person to person, but the ultimate goal of practising self-care is to:
Self-care ensures that our basic needs are met-sleep, nutrition, movement, connection, and fun-which are all proven to have a significant impact on our mental health and well-being.
Practising self-care looks different for everyone. For one person, it might be regular hikes through nature, and for another, daily meditation. There is one form of self-care that everyone can agree on, though-buying yourself gifts.
Although it is not a formal psychological intervention, the concept of "retail therapy" has become popular in recent years. The idea is that shopping and purchasing items can help regulate emotions and provide a momentary relief from anxiety, depression, and/or stress.
Research suggests that there is significant psychological and therapeutic value to shopping when done in moderation. It can help release the body's happy hormones, dopamine, serotonin, and endorphins, which contribute to happiness, relaxation, and motivation.
That's how treating yourself is a form of self-care, and your birthday is the perfect opportunity to indulge yourself in some "retail therapy". Below is a list of the best gift ideas you can purchase to treat yourself.
A great way to treat yourself on your special day is through a birthday hamper. They're great because you aren't limited to just one item; instead, you get a basket full. Similarly, most hamper companies also allow you to tailor the contents to suit your preferences.
There's also a diverse range of birthday hamper options. Whether you're looking for a suite of chocolatey treats, a collection of savoury snacks, or something a bit more adult, such as hampers for cocktails and spirits, there's one for everyone.
Nothing screams self-care more than skincare products. High-quality skincare products, such as moisturiser and serums, can be quite expensive, which is why birthdays are the perfect excuse to open your wallet and get yourself a good set.
Skincare products are also the gift that keeps on giving. The items themselves are a form of self-care, and the routines can act as daily rituals, adding stability and consistency to your life.
Whether you're looking for a new laptop, phone, or tablet, birthdays are the perfect opportunity to upgrade your tech. Depending on the retail store, they may also offer birthday discounts that you can put towards the device.
Buying electronics can be expensive, which is why birthdays are the perfect excuse to self-indulge and go big. Phones and computers can also facilitate self-care, such as playing games with friends or through mental well-being apps, like Finch.
One of the best feelings in the world is receiving flowers and having them delivered straight to your door. If you ever needed an excuse to buy yourself a bouquet (or two), birthdays are the perfect justification.
This guide is your sign that you should hop on your computer (or smartphone) and order some flowers for your birthday. Depending on the shop, many florists also sell gift hampers and candles that you can bundle with your flowers.
If you want to treat yourself but you're not quite sure what to buy, gift cards are a great idea. You can buy your future self a gift card to a shop or a spa. You still reap the benefits of retail therapy, but have more time to decide what you want to spend it on.
This is branded content.
If there is one thing that Parks and Recreation got right, it was popularising the idea of "Treat Yo Self." Research has shown that practising self-care and showing yourself love are essential for maintaining mental health and overall well-being.
Birthdays are the perfect time to "Treat Yo Self" and practice self-care. Whether it be fancy chocolates, a spa day, or new tech, it's the perfect excuse to be self-indulgent and grab yourself a gift... Or two.
If you're looking for ideas on how to treat yourself, this guide is for you. From gift ideas, such as the best birthday hampers in Australia, to the importance of practising self-care, it covers everything you need to know about making your special day perfect.
In today's fast-paced society, self-care is often the first thing to be sacrificed when life gets too busy or stressful. Despite the stigma that taking time for yourself is too indulgent, it's critical for your well-being and ability to support others.
With Australia currently facing a mental health crisis, it's more important than ever for people to practise self-care. Statistics from the Australian Institute of Health and Welfare have found that 1 in 5 Australians aged 16 to 85 experienced a mental disorder in the past year.
Self-care refers to any activities that an individual takes to preserve and maintain their physical, emotional, and mental health. The activities will vary from person to person, but the ultimate goal of practising self-care is to:
Self-care ensures that our basic needs are met-sleep, nutrition, movement, connection, and fun-which are all proven to have a significant impact on our mental health and well-being.
Practising self-care looks different for everyone. For one person, it might be regular hikes through nature, and for another, daily meditation. There is one form of self-care that everyone can agree on, though-buying yourself gifts.
Although it is not a formal psychological intervention, the concept of "retail therapy" has become popular in recent years. The idea is that shopping and purchasing items can help regulate emotions and provide a momentary relief from anxiety, depression, and/or stress.
Research suggests that there is significant psychological and therapeutic value to shopping when done in moderation. It can help release the body's happy hormones, dopamine, serotonin, and endorphins, which contribute to happiness, relaxation, and motivation.
That's how treating yourself is a form of self-care, and your birthday is the perfect opportunity to indulge yourself in some "retail therapy". Below is a list of the best gift ideas you can purchase to treat yourself.
A great way to treat yourself on your special day is through a birthday hamper. They're great because you aren't limited to just one item; instead, you get a basket full. Similarly, most hamper companies also allow you to tailor the contents to suit your preferences.
There's also a diverse range of birthday hamper options. Whether you're looking for a suite of chocolatey treats, a collection of savoury snacks, or something a bit more adult, such as hampers for cocktails and spirits, there's one for everyone.
Nothing screams self-care more than skincare products. High-quality skincare products, such as moisturiser and serums, can be quite expensive, which is why birthdays are the perfect excuse to open your wallet and get yourself a good set.
Skincare products are also the gift that keeps on giving. The items themselves are a form of self-care, and the routines can act as daily rituals, adding stability and consistency to your life.
Whether you're looking for a new laptop, phone, or tablet, birthdays are the perfect opportunity to upgrade your tech. Depending on the retail store, they may also offer birthday discounts that you can put towards the device.
Buying electronics can be expensive, which is why birthdays are the perfect excuse to self-indulge and go big. Phones and computers can also facilitate self-care, such as playing games with friends or through mental well-being apps, like Finch.
One of the best feelings in the world is receiving flowers and having them delivered straight to your door. If you ever needed an excuse to buy yourself a bouquet (or two), birthdays are the perfect justification.
This guide is your sign that you should hop on your computer (or smartphone) and order some flowers for your birthday. Depending on the shop, many florists also sell gift hampers and candles that you can bundle with your flowers.
If you want to treat yourself but you're not quite sure what to buy, gift cards are a great idea. You can buy your future self a gift card to a shop or a spa. You still reap the benefits of retail therapy, but have more time to decide what you want to spend it on.