
Study pinpoints ‘critical time windows' for illnesses that pose dementia risk
Experts at the University of Oxford said up to 80% of dementia patients suffer from two or more chronic health conditions, but there is a 'lack of understanding' when it comes to specific illnesses, age of onset and the link to dementia.
They identified 'critical time windows' in which certain illnesses pose the greatest risk to patients.
For the study, published in Brain Communications, researchers analysed data from 282,712 people using the UK Biobank and looked at patterns for 46 chronic health conditions.
They found that heart conditions such as heart disease and atrial fibrillation, as well as diabetes, before the age of 55 was most strongly linked to dementia risk.
However, from 55 to 70 years of age, mental health conditions such as anxiety and depression, as well as conditions such as stroke, increased the risk of dementia two-fold.
Sana Suri, an associate professor and Oxford Brain Sciences senior fellow, said: 'Although we knew that multimorbidity increased the risk of dementia, it was unclear which combinations of health conditions had the most impact and in what sequence.
'This study has identified how specific illnesses tend to co-exist with each other, and also the critical time windows in which they could pose the greatest risk.'
Elsewhere, the study suggests people who have conditions such as heart disease and diabetes in middle age, followed later by conditions such as stroke and mental health disorders were at the greatest risk of developing dementia.
Ms Suri said the presence of other illnesses should be taken into account when estimating a person's risk of developing dementia, and could help develop strategies that aim to reduce risk at certain points in life.
She added: 'This study identified associations between multimorbidity and dementia risk but we need to understand more about why this happens.
'We also need to try to replicate the study in more diverse groups of people to ensure the results are representative of the population.
'Future studies could examine whether efforts to manage or prevent cardiovascular problems in early-to-midlife, followed by mental health and neurological disorders when people are in their fifties and sixties, might reduce the risk of dementia.'
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Telegraph
14 hours ago
- Telegraph
The PSA test for prostate cancer – everything you need to know
Prostate cancer is the most common form of cancer among men in England, with cases surging among both men and women by 25 per cent between 2019 and 2023 according to NHS data. It's also the second deadliest form of the disease for men after lung cancer, killing one man every 45 minutes despite being highly curable if caught in time. Yet there is still no formal screening programme for prostate cancer in the UK. In the US, Czech Republic and Lithuania by contrast, screening is offered to men within a certain age bracket via a simple blood test, the PSA test. 'We know that in countries with formal PSA screening programs, the rates of advanced prostate cancer are a lot less,' says Prasanna Sooriakumaran, a professor of urology at the University of Oxford, and a consultant urologist at University College London Hospitals. 'In this country, one in five men with prostate cancer present at an advanced, incurable state whereas in the US, that number is significantly under 10 per cent and that's because of PSA screening.' So what is this test and what does it tell you? What is a PSA test? As David James, the director of Prostate Cancer Research, explains, the PSA test measures the levels of a prostate-specific antigen, a protein made by cells within the prostate. Because cancerous cells can enable PSA to slip more easily out of the prostate and ultimately reach the bloodstream, it can serve as a biological signal for the presence of a tumour. 'High levels don't always mean cancer, but they can be an early warning sign and usually lead to further tests to find out if cancer is present,' says James. 'It's one of the best tools we have right now to help catch prostate cancer early, often before any symptoms appear.' Who can have a PSA blood test? While PSA testing is not routinely available on the NHS, all men aged 50 or over can, in theory, request an appointment with their GP to discuss the possibility of getting a test. Black men over 45 who are at higher risk of prostate cancer because of their ethnicity are strongly recommended to discuss having a PSA test with a doctor, as well as all over-45s with a known family history of the disease. Clément Orczyk, a consultant urological surgeon at University College London Hospitals says that PSA testing is also highly recommended for men who have blood in their urine, problems getting an erection or have begun peeing more than usual, although he urges men not to panic if they are having any of these symptoms. 'Most of the time it's linked to benign prostatic hyperplasia, the normal age-related enlargement of the prostate, not cancer,' he says. What happens during the test? Emma Craske, a specialist nurse for Prostate Cancer UK, explains that the PSA test is taken like any other blood test. While some men are reluctant to come forward for testing because they are worried that it will lead to a digital rectal examination (DRE), she says this is unlikely to happen. Instead, an abnormal reading would lead to an MRI scan being booked at the hospital. 'The MRI scan is far more accurate at identifying abnormalities within the prostate than a DRE,' she says. How do I request a PSA test? Orczyk says that you simply have to book a GP appointment and request one. 'But before asking for a test, it's important to be prepared for the potential consequences of having the test,' he says. 'For example, the fact that you might then need to be referred for further screening, and because the test isn't necessarily specific to cancer, people can be sometimes falsely reassured or falsely alarmed by their results.' Why would I be refused a test? The most obvious reason is because you are not considered eligible, for example under 50 and with no standard risk factors. When such instances happen with men who should be eligible for a test, Sooriakumaran suggests that it may be because the GP is worried about their capability of interpreting a borderline result. 'If the result is grossly abnormal, it's easy for the GP, they send them on to a specialist, and if the result is normal, it's also easy for the GP,' he says. 'But it's that grey area which causes concern.' What can I do if my GP refuses a PSA test? There are an increasing number of high-street providers which offer low cost PSA tests, but Orczyk advises people to steer clear of them, as getting an accurate result requires the use of medically certified laboratories, such as those used by the NHS. Instead, Sooriakumaran recommends pushing back, emphasising your concerns and explaining why you wish to have a test. 'I don't know many GPs these days that would point blank refuse if they were getting pushback,' he says. 'Tell them that specialists would much rather see men who got early curable prostate cancer, then men presenting much later with advanced cancer.' Is there anything I can't do before the test? According to Craske, anal sex and any form of prostate stimulation are out of bounds for a week before the test, while in the 48 hours prior to testing, men should also abstain from vigorous exercise and ejaculation. If you have recently had a urine infection, bladder or prostate surgery, she says it is advised to wait six weeks before having the test. 'You can eat and drink as normal before a PSA test, including alcohol,' says Craske. 'There are a group of medicines used to treat benign enlargement of the prostate that may artificially reduce the PSA level, known as 5-alpha-reductase inhibitors such as finasteride or dutasteride. Patients on these drugs need to have this taken into account when doctors interpret the results.' How long will the results take? Craske says that results usually come back within a week, and can be obtained either via the NHS App or by calling the surgery. She advises asking for the exact figure, even if the result is normal. 'This can be helpful if you choose to have a PSA test in the future, to recognise a trend,' she says. What is a high PSA and what does it mean? Interpreting the PSA test can be complex, according to Sooriakumaran, as the results come with considerable individual variability. There are age-specific reference ranges for PSA because the prostate naturally enlarges and produces more of this protein as we get older. For example, if you are aged between 40-49, a PSA reading of more than 2.5ng/ml may be considered high, while if you are over 70, it would have to be more than 6.5 ng/ml. But exceeding these thresholds does not automatically imply cancer. Craske explains that there can be other factors such as a recent urinary tract infection which elevate your PSA levels, while some men simply have a larger prostate than average, meaning that their 'normal' level is higher than others. Because of this, statistics show that only one in four men that have a high PSA are at risk of having prostate cancer. What is a normal PSA result? Sooriakumaran says this would be a prostate-specific antigen reading which is within the expected range for your age group. So, for example, for men aged 50-59, this would be below 3.5ng/ml. However again, a 'normal' value can differ from one man to another. 'What really matters is how the PSA changes with time,' says Sooriakumaran. 'Because there's no such thing really as a normal PSA or an abnormal PSA. It's all about how it is for your size of prostate.' I have a normal PSA result. When should I check again? Repeat testing tends to be recommended for men who have an increased risk of prostate cancer due to ethnicity or family history. Some healthcare providers, such as Johns Hopkins Medicine in the US, suggest getting PSA testing done every two to four years to see whether there is any change in the trend, but if your values are low and you have no known risk factors, the NHS may not offer repeat tests. 'If the PSA is completely bang normal, or in the low range, the PSA may not be repeated,' says Sooriakumaran. 'But if you have risk factors, it's up to the GP to decide whether they want to repeat the test one or potentially three years later.' I have a high PSA result. What happens next? If you have a family history of the disease, or you are of black or Ashkenazi Jewish ethnicity meaning that you are of heightened risk, or your PSA levels are particularly high, then your GP will have a discussion about referring you to a specialist for further testing. While some urology specialists may suggest a rectal examination, Sooriakumaran says that more expert urologists will not because it is not a very sensitive or accurate test for prostate cancer. Instead the standard NHS pathway, as recommended by Nice guidelines following a high PSA reading, is a referral for an MRI of the prostate. What further tests can I expect? In some cases, a urine test may be offered to rule out infection as a possible cause of raised PSA levels. But the standard procedure is to then book an MRI of the prostate, followed by a prostate biopsy. Biopsy technology has evolved considerably. Some NHS Trusts still carry out a transrectal prostate biopsy, where an ultrasound probe is inserted through the rectum and used to collect tissue samples from the prostate. However Sooriakumaran says that a newer technology, known as a transperineal biopsy – where a thin biopsy needle is inserted through the layer of perineal skin between the testicles and anus – is becoming more common as it is more accurate and carries a lower risk of infection. 'Over the next year or two, there will be fewer and fewer NHS Trusts that do a transrectal biopsy, and more will move to this newer method,' he says. On the NHS, Sooriakumaran says that the standard timeframe for the results to become available is two to four weeks following the procedure. In the private sector, results will be available between three and seven days. I have a high PSA result, but my GP won't refer me for further tests. What can I do? This could be because while your PSA reading may be outside the expected range for your age, it is still considered only slightly abnormal. In such cases, Sooriakumaran says, it may be standard for a GP to repeat the result a few weeks later, before referring you for further testing. If considered borderline, you may be offered a repeat PSA test six months or a year later, to help assess whether such a result is normal for you or not. How accurate is the test? While the PSA test plays an important role in ensuring that more men are put forward for detailed examinations, the test itself is not especially accurate. According to Cancer Research UK, the major issue is so-called 'false positives' with 75 per cent of men with a high PSA value, not actually having prostate cancer. But there are also 'false negatives' with 15 per cent of men with a normal PSA value actually having the disease. 'This is where the value of the test is greatest when there's repeat measurement over time, so you can see if there's been a change,' says Sooriakumaran. What other factors can raise your PSA levels? As well as age and urinary tract infections, there are a range of factors which can increase your PSA levels in the short term, from inflammation of the prostate, or simply because you have recently been cycling or horse riding. In the latter case, the pressure and movement of the pelvic muscles against the prostate leads to increased blood flow and the release of more PSA into the bloodstream. Even ejaculating or having had sex during the past 48 hours can increase your PSA levels. What are the downsides of the test? One of the major risks is that men with a high PSA test reading have then been referred for an invasive biopsy, which can cause an infection, leading to sepsis. In addition, many men have so-called 'clinically insignificant' prostate cancers, which means that they are very unlikely ever to spread, and so do not require treatment. According to Prostate Cancer UK, new technologies such as next generation multiparametric MRI scans, which are becoming more common, can help to prevent unnecessary biopsies. In addition, newer transperineal prostate biopsies are more accurate at separating the problematic from insignificant cancers, and reducing risk of sepsis. What happens if I'm diagnosed with prostate cancer? You will be referred to a specialist oncologist to discuss the next steps. There are many different paths which can be followed, depending on your circumstances and wishes. If the cancer has not spread beyond the prostate, there are various curative options available ranging from surgery and radiotherapy, to minimally invasive treatments such as so-called focal therapy which involves zapping the tumour with high intensity ultrasound or freezing it. Sooriakumaran says that the biopsy will also reveal whether the cancer is aggressive or low risk. For patients in the latter category, your oncologist may recommend surveillance, especially if they have other conditions like heart disease which pose a greater threat to their life, because the risk of the tumour spreading is low. 'If it has gone outside the prostate, they typically will be offered hormone therapy,' he says. 'If it's just outside the prostate, then they will have radiotherapy as well, and occasionally they might have surgery as well, depending upon how much disease there is outside the prostate.' What are the different treatment options if I have prostate cancer? The good news for men who are diagnosed with prostate cancer is that the range of available treatment options is increasingly broad. Sooriakumaran says that patients have a huge amount of say in what treatment they end up getting, with various advantages and disadvantages to each therapy. Here are some of the options: Focal therapy Therapies such as ultrasound and cryotherapy tend to hold the cancer at bay for a few years rather than curing it, but they have far fewer side effects than other treatment options. Surgery This has the advantage of being a one-off procedure, but cutting a tumour out of the prostate does carry the risk of driving erectile dysfunction or urinary incontinence. Radiotherapy This is a better option for preserving erections, but has more side effects on bowel function, while it tends to involve regular hospital visits across the duration of the treatment course. Hormone therapy Newer hormonal therapies such as abiraterone are only offered for people with metastatic disease which has spread beyond the prostate. They have made a major difference when it comes to slowing down cancer progression and enabling people to live with incurable prostate cancer for much longer, but carry side effects such as hot flushes, reduced libido, weight gain and fatigue. 'It's often up to the patient to decide because some men would rather preserve their erections at all costs, and therefore may not want surgery, while some men don't want to have to come to hospital every day for six weeks,' says Sooriakumaran. 'So it's very much a personal choice, once the specialist has gone through the treatment options.


BBC News
2 days ago
- BBC News
Uranus: Giant ice planet could be warmer than first thought
The planet Uranus is known for being one of two ice giants in the outer solar system and sits in a remote part of the Milky one Nasa spacecraft, Voyager 2, has ever travelled close to it and the planet has long been thought of as a cold and distant could it actually be warmer than we first thought?A new study by scientists suggests that could be true as they think Uranus gives out more heat than it receives from the Sun. What did scientists find? The new study was carried out by a group of experts from Nasa and from the University of Oxford in the decided to take a closer look at the huge planet, which is four times wider than of the reasons scientists don't know much about Uranus is because it's located so far only ever been visited once before, in a brief flyby by the Voyager-2 probe nearly 40 years ago, in from that mission suggested the planet is colder than expected, which challenged ideas of how planets formed and the team decided to use the latest tech and advanced computer modelling and take a fresh new look at the old a result, scientists now think the planet may actually be warmer than previously author Professor Patrick Irwin, from the University of Oxford, explained: "We did many calculations to see how much sunshine is reflected by Uranus and we realized that it is actually more reflective than people had estimated."Researchers found that Uranus releases about 15% more energy than it receives from the Sun, suggesting that it has its own team says that the discovery could help people better understand exoplanets, which are planets located outside the solar system. Five top facts about Uranus 1. Uranus is the seventh planet from the Sun, and the third largest planet in the Milky Way.2. Uranus is unlike any other planet in our solar system. It spins on its side, which means each pole directly faces the Sun for around 42 years at a time, followed by 42 years of complete darkness.3. Uranus has two sets of rings. The inner group of nine rings is mostly made up of narrow, dark grey rings. There are also two outer rings: the innermost one is reddish in colour, and the outer ring is blue.4. Uranus is one of just two planets in our solar system that rotate in the opposite direction to all the rest of the planets in the Milky Way - the other one being Venus.5. According to Nasa, Uranus gets its blue-green colour thanks to methane gas in the atmosphere. Sunlight passes through the atmosphere and is reflected back out by Uranus' cloud tops. Methane gas absorbs the red portion of the light, resulting in a blue-green colour.


Telegraph
4 days ago
- Telegraph
Covid aged our brains by six months, study finds
The Covid pandemic sped up the ageing process of people's brains and was detrimental to the function of the mind, a study has found. People infected with the virus were most affected, figures showed, but even those who avoided infection saw an impact. Scientists compared scans of people's brains around three years apart, using computer models to determine how much the brains had aged. A control group of people with two scans done pre-pandemic was compared to people who had one scan before, and then a follow-up after the virus emerged. The researchers, from the University of Nottingham, used UK Biobank scans from almost 1,000 people and found the pandemic group's brains had an average 5.5 months more than the control group. Academics suggested the strain on people's lives from lockdowns, with their isolation and uncertainty, may have aged people's brains. They found brain ageing during the pandemic was 'more pronounced' among men, older people and those from deprived The scientists discovered that for all people, irrespective of age, brains aged almost six months more than they should have done during the pandemic. Pandemic's strain on lives They also looked at the impact of the pandemic on the grey and white matter of the brain to see how a person was impacted based on their age. Grey matter is a type of tissue that is crucial for processing information, while white matter is a deeper tissue that allows different parts of the brain to communicate with each other. The white and grey matter of those who lived through the pandemic was, on average, three-and-a-half days older per year than that of the control group. The impact was more severe in people who contracted the virus, with an extra six days of ageing per year compared with the non-pandemic group. 'We found that the Covid-19 pandemic was detrimental to brain health and induced accelerated brain ageing … regardless of SARS-CoV-2 infection,' the University of Nottingham experts wrote in the paper. Dr Ali-Reza Mohammadi-Nejad, who led the study, said: 'What surprised me most was that even people who hadn't had Covid showed significant increases in brain ageing rates. It really shows how much the experience of the pandemic itself, everything from isolation to uncertainty, may have affected our brain health.' The research team also examined whether having Covid affected someone's cognitive performance by examining the results of tests taken at the time of the scans. They found that people who were infected with the virus showed a lower performance on cognitive tests when they were assessed again after the pandemic. Prof Dorothee Auer, who specialises in neuroimaging and was a senior author on the study, said: 'This study reminds us that brain health is shaped not only by illness, but by our everyday environment. The pandemic put a strain on people's lives, especially those already facing disadvantage. 'We can't yet test whether the changes we saw will reverse – but it's certainly possible, and that's an encouraging thought.'