‘Babe' Actress Magda Szubanski Reveals Stage 4 Cancer Diagnosis
Szubanski was recently diagnosed with stage 4 cancer—a very rare and very aggressive type of blood disease known as mantle cell lymphoma. Affecting roughly 1 in 200,000 people each year, there is currently no cure for this form of non-Hodgkin lymphoma, but treatments may help manage symptoms, the Mayo Clinic
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CNN
26 minutes ago
- CNN
CNN reports from Gaza aid crossing
Concerns grow over Australia's toxic algae bloom A harmful algae bloom off the coast of South Australia, caused by high sea temperatures and runoff from flooding, is poisoning marine life and depleting oxygen in the water. The Australian government has stated that there is little that can be done to reverse the rapid rate of the climate crisis.
Tom's Guide
4 hours ago
- Tom's Guide
Fibermaxxing is trending right now — here's what to know before you try it
Protein has long been the poster nutrient of the fitness and health world, essential for building muscle, aiding recovery, and keeping you feeling full. But recently, fiber has started to share the spotlight. Rather than replacing protein, fiber is being recognized as an overlooked powerhouse with benefits for gut health, digestion, skin, metabolism and even heart health. This growing interest has sparked a trend called 'fibermaxxing,' where people are finding ways to add more fiber to their diets to improve digestion, clear up their skin and support metabolic health. But is this just a passing online fad, or is there real science behind it? While official guidelines suggest women aim for around 25 grams of fiber per day and men for about 31 grams, most Americans fall short. According to the American Journal of Lifestyle Medicine, just 5% of the U.S. population meets these recommendations. The original Nutribullet makes it easy to load up on fiber-rich fruits and veggies. With 600 watts of power and a no-fuss design, it turns whole foods into smooth, nutrient-packed drinks in seconds. Fibermaxxing aims to close that gap by encouraging people to add more fiber-rich foods like oats, lentils, berries, beans,and leafy greens to their daily meals. It can also involve sourcing little top-ups like adding chia seeds to recipes or swapping in high-fiber snacks and supplements. Multiple studies have shown that hitting your fiber goals isn't just good for digestion, it's linked to a lower risk of heart disease, diabetes, and other chronic health problems. According to one study, higher fiber consumption is linked to a significantly lower risk of cardiovascular disease, type 2 diabetes and colorectal cancer. According to a study published in The Lancet, higher fiber consumption is linked to a significantly lower risk of cardiovascular disease, type 2 diabetes and colorectal cancer. Fiber helps regulate blood sugar, promotes healthy gut bacteria, and reduces inflammation. Get instant access to breaking news, the hottest reviews, great deals and helpful tips. However, experts caution that increasing fiber too quickly can lead to digestive discomfort, such as bloating or gas. The Mayo Clinic recommends gradually adding fiber to your diet while drinking plenty of water. This gives your digestive system time to adjust and helps you get the full benefits of fiber without the side effects. There's no denying a fiber-rich diet comes with plenty of benefits from keeping your digestion on track to supporting heart health and managing blood sugar. The key is to increase fiber gradually and focus on whole foods like beans, berries and greens. Don't forget to drink plenty of water to avoid any tummy troubles. Everyone's body reacts differently so if you're thinking about making big changes, it's a good idea to chat with a healthcare professional first. Follow Tom's Guide on Google News to get our up-to-date news, how-tos, and reviews in your feeds. Make sure to click the Follow button.
Newsweek
4 hours ago
- Newsweek
VA Announces Improved Funding For Veteran Health Care
Based on facts, either observed and verified firsthand by the reporter, or reported and verified from knowledgeable sources. Newsweek AI is in beta. Translations may contain inaccuracies—please refer to the original content. The Department of Veterans Affairs (VA) has announced an $800 million boost in funding for infrastructure improvements across its health care facilities. On Wednesday, the VA revealed plans to realign an additional $800 million to the Veterans Health Administration's Non-Recurring Maintenance (NRM) program during the current fiscal year. Why It Matters Across the U.S, there are 1,380 health care facilities, including 170 VA Medical Centers and 1,193 outpatient sites, serving over 9.1 million veterans enrolled in the VA health care program. The investment comes amid efforts to modernize VA medical facilities, strengthen accountability in spending, and ensure that veterans receive quality, timely care. The funding increase aligns with a broader push in Congress and the federal government to fully support veterans' health programs, improve oversight, and reduce waste within the VA system. What To Know According to a press release, these funds will address urgent needs across VA facilities, covering projects such as modernization of boiler and chiller systems, upgrading electric infrastructure, improving elevators, updating heating, ventilation, and air conditioning (HVAC) systems, enhancing fire safety through sprinklers and alarms, renovating clinical and support spaces, and supporting the Electronic Health Record Modernization initiative. VA Health Center sign in Louisville, Kentucky, July 2019. VA Health Center sign in Louisville, Kentucky, July 2019. GETTY Numerous changes have been made to VA health and support programs throughout 2025. Earlier this year, the VA confirmed that to help reduce wait times and administrative bottlenecks, those receiving its healthcare services will no longer need a second VA physician to review and approve their eligibility to receive non-VA health care. In May, the VA announced that some $52 million in funding is now available to support community-based organizations focused on suicide prevention and emergency clinical services for veterans at risk of taking their own life. In a 2024 report, the VA revealed there were 6,407 suicides among Veterans in 2022, the latest year for which data is available. More recently, on Tuesday, the VA announced a new partnership with the Centers for Medicare and Medicaid Services (CMS) aims to prevent duplicate health-care billings for veterans. The VA has identified $106 million in duplicate payments to providers over the last six years and as a result has begun seeking recovery from overpaid providers this month. What People Are Saying VA Secretary Doug Collins said in the press release: "This is another step forward in our efforts to make VA work better for the Veterans, families, caregivers, and survivors we are charged with serving. Improved facilities, equipment, and infrastructure help improve care for Veterans, and these additional funds will enable VA to achieve that goal." What Happens Next The federal department said the new funding brings total NRM program spending for fiscal year 2025 to $2.8 billion—approximately $500 million more than the previous year, the VA reports.
