logo
Cluster of Legionnaire's disease cases found in NYC as health officials on alert

Cluster of Legionnaire's disease cases found in NYC as health officials on alert

New York Post2 days ago
The city health department has launched an investigation after a cluster of Legionnaire's disease cases were identified in Harlem over the weekend — with officials urging New Yorkers to take precautions.
Five cases of the potentially fatal pneumonia-like illness were diagnosed in the Manhattan neighborhood in recent days, although no deaths have been reported, the department said.
'Any New Yorkers with flu-like symptoms should contact a health care provider as soon as possible,' Deputy Chief Medical Officer Dr. Toni Eyssallenne said in a statement.
Advertisement
'Legionnaire's disease can be effectively treated if diagnosed early,' Eyssallenne said. 'But New Yorkers at higher risk, like adults aged 50 and older, those who smoke or have chronic lung conditions should be especially mindful of their symptoms and seek care as soon as symptoms begin.'
Legionella pneumophila bacteria existing in potable water biofilms revealed in the scanning electron microscopic.
Getty Images
Although potentially lethal if not treated in time, Legionnaire's disease is not contagious and can be treated with antibiotics if caught in time, the department said.
Advertisement
The disease is typically transferred through water supplies contaminated with Legionella bacteria that can pop up in plumbing systems, and can find favorable conditions in cooling towers, whirlpool spas, hot tubs, humidifiers and condensers in large air conditioning systems, health officials said.
Last month officials in Sydney, Australia reported a death from a Legionnaire's case there.
Legionella colonies illuminated using ultraviolet light, cultured on an agar plate,
Getty Images
In October, a dozen cruise ship passengers were diagnosed with the disease in two cases, including 10 who had to be hospitalized, while another outbreak was reported at two Las Vegas casinos in 2023.
Advertisement
In 2022, at least two dozen people in the Highbridge section of the Bronx were diagnosed with Legionnaire's, with two dying and others hospitalized with the disease.
,
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

How to Maximize the Health Benefits of Walking
How to Maximize the Health Benefits of Walking

Yahoo

time2 hours ago

  • Yahoo

How to Maximize the Health Benefits of Walking

Credit - Ruslan Dashinsky—Getty Images Walking has many demonstrated health benefits: improving heart health, lowering blood sugar, burning calories for weight loss, and improving muscle tone. But most of the research on walking has focused on how long people walk, not how quickly. Recent studies have hinted that altering your walking pace—which has become popular as Japanese walking (also known as interval walking)—might have additional benefits. In a study published in the American Journal of Preventive Medicine, researchers led by Dr. Wei Zheng, professor and director of the Vanderbilt University Epidemiology Center, studied whether walking pace made a difference in people's health. They studied 86,000 people who reported how much they walked each day, as well as other health-related activities such as their diet and whether they smoked or drank alcohol. Over 17 years, the researchers tracked their death rates and correlated mortality to their walking pattern. They found that people who walked at a faster pace for at least 15 minutes a day had a lower risk of dying during the study period than those who walked more slowly. Both groups lowered their risk of death during that time, but the reduction was more impressive among those who regularly walked at a brisker pace. Read More: Why Walking Isn't Enough When It Comes to Exercise While those findings may not be entirely surprising, Zheng says the trial focused on a group of people who aren't typically part of exercise studies. About half of the people in the trial made less than $15,000 a year, and two-thirds of the participants were Black. Studies have documented that these groups 'are at high risk of many diseases including diabetes and hypertension,' says Zheng—so the lower mortality rate is especially reassuring, since it represents a relatively low impact and low cost way to improve health. Current government health recommendations advise moderate exercise for at least 30 minutes most days of the week, and Zheng says that his study shows that even 15 minutes a day can provide benefits. That's good news for people who may currently be sedentary and for whom starting an exercise program can be challenging. 'If you walk just 15 minutes a day, which is below the recommended level [of exercise], you still benefit,' he says. And while the results showed that people who walked the fastest had the greatest reduction in mortality, Zheng says it's important to remember that even people walking at a slower pace showed some benefit. That suggests that if people continue walking, even at a slower pace, and add a few minutes of faster paced walking into their regimen, they could increase their health benefits. Such interval training has long been popular in exercise regimens, but the latest data suggest it applies to walking as well. Contact us at letters@ Solve the daily Crossword

How knitting may be rewiring your brain
How knitting may be rewiring your brain

National Geographic

time5 hours ago

  • National Geographic

How knitting may be rewiring your brain

From knitting to woodwork, slow and steady hobbies may offer surprising brain benefits, including reduced stress and better long-term memory. Photograph by Dusan Ladjevic, Getty Images 'Grandma hobbies' like knitting are making a comeback among Gen Z—but it's not just for nostalgia. Neuroscience shows these tactile pastimes may help preserve brain health as we age. The rhythmic click of needles. The softness of yarn running over fingertips. The satisfying logic of knit, purl, repeat. Knitting—and other so-called 'grandma hobbies'—is making a comeback, especially among younger generations. According to Eventbrite data, Gen Z's interest in 'grannycore' gatherings, such as knitting circles and needlework workshops, has surged in recent months, driven in part by a search for relief from digital burnout. But the benefits go beyond nostalgia. Recent studies suggest that slow, tactile tasks, such as knitting, may activate brain systems in ways that support long-term cognitive health in various ways, including engaging memory, attention, and motor function, while helping to regulate stress. In other words, regardless of age or gender, engaging in hands-on, mentally demanding hobbies—whether knitting, wood carving, or model building—may be one of the simplest ways to support brain health. Here's what the science says. How knitting activates your brain While meditation and puzzles also offer brain benefits, knitting uniquely combines fine motor coordination, creative planning, and rhythmic bilateral movement—all of which engage different brain systems at once. This kind of creativity in any capacity is helpful, says Emily Sharp, a licensed therapist at NY Art Therapy. That bilateral stimulation—created by the alternating use of both hands—is similar to what's used in EMDR therapy, says Sharp, adding that this type of stimulation is linked to reduced cortisol levels, increased serotonin and dopamine, and improved emotional regulation. It also engages the brain's dopamine system in ways that can improve focus and potentially delay age-related cognitive decline, says Alvaro Pascual-Leone, professor of neurology at Harvard Medical School and chief medical officer at Linus Health. A 2024 study in Frontiers in Behavioral Neuroscience supports this outlook, demonstrating how creative endeavors activate the brain's dopaminergic reward network, particularly in areas deeply involved in pleasure, motivation, and mood. But unlike the dopamine spikes triggered by scrolling or sugar, knitting provides a slower, steadier reward. (Do crossword puzzles really keep your brain sharp?) That's key, Pascual-Leone says: 'It's not good to have too much [dopamine], it's not good to have too little. A steady, pleasant functioning of the brain is better than a binging of chemicals.' Plus, since activities like knitting require planning, sequencing, and problem-solving, they activate executive function alongside motor and emotional systems. This full-brain engagement helps reinforce neural connectivity, a crucial tool for maintaining the brain's flexibility and resilience as we age. If you are already an accomplished knitter, don't pat yourself on the back just yet. The cognitive benefits of activities like knitting aren't about the task itself—they're about the process of learning something new. 'If you've never knitted, then knitting is perfect,' says Pascual-Leone. 'But if you are a professional knitter, then not so much. It can give you a sense of accomplishment, which is valuable, but the goal is to make your brain work on solving a challenge it has never done before.' (Here's why adults need to make time for playtime.) Novelty matters. When you challenge the brain with unfamiliar tasks, such as learning to knit, it lights up new pathways, offering a unique neurological boost. With time and repetition, those same actions become fluent and meditative, allowing the brain to shift into a restorative flow state. This challenge-to-mastery arc helps maintain neural plasticity. However, you must continually reinvent the challenges for your brain as you master old ones. The good news? The cognitive challenge doesn't have to be big or lofty, says Pasucal-Leone: 'What is actually critical is to give your brain a challenge it hasn't yet mastered.' Cognitive decline begins to develop decades before there's any outward evidence, says Lakelyn Eichenberger, a gerontologist and caregiving advocate at Home Instead, which is why engaging in mentally stimulating hobbies throughout one's life is so important. 'Challenging your brain in these ways will be really good for you in terms of long-term brain health,' she says. For aging brains, creative hobbies can offer a form of low-stakes cognitive training—mental workouts that strengthen neural wiring and flexibility over time. Sharp says tactile hobbies create 'greater brain connectivity that helps aging populations where neurons are naturally dying off as the aging process happens.' Activities like quilting, cross-stitching, whittling, pottery, or even bookbinding offer similar cognitive benefits, especially when they involve both hands, sequence-based thinking, and a learning curve. (Here's why having a hobby is good for your brain and body.) While there is a notion that we are better off engaging in tech-driven activities targeted at brain health, Pascual-Leone says we may only need those tools because we've abandoned traditional pastimes. Unlike brain games or apps, these tactile activities offer emotional benefits, which can help reduce cortisol levels and meet the brain's need for social interaction, says Eichenberger. Group knitting circles or crafting classes, for instance, can help reduce loneliness and provide emotional grounding, especially during major life transitions such as retirement. Eichenberger adds that 'people who engage in these activities often report themselves as happier, healthier, and more satisfied with life.' A meta-analysis in BMC Public Health underscores this point, highlighting how hands-on, repetitive hobbies may boost psychological well-being. Other research shows that among individuals with Parkinson's disease, creative art interventions improve memory, dexterity, and emotional resilience, suggesting benefits even in late-stage neurodegeneration, indicating it's never too late to start these hobbies. 'We focus so much on the medical side of aging,' Eichenberger says, 'but we have to consider our physical, mental, and emotional health, and these leisure activities are part of that.'

Ditch the Stuffy Gym for These Outdoor Summer Workouts
Ditch the Stuffy Gym for These Outdoor Summer Workouts

CNET

time7 hours ago

  • CNET

Ditch the Stuffy Gym for These Outdoor Summer Workouts

Looking to take your exercise regimen from inside a stuffy gym or your home to the outside? Summer is the perfect opportunity to do just that. Fun in the sun gives you that dopamine you never knew you needed. However, when you're working out in hot temperatures, being hydrated and well-equipped are important for your safety. Outdoor exercise is the perfect way to dodge the social anxiety of walking into a gym and feeling like all eyes are on you. Or if you just want to get your daily dose of vitamin D naturally, while getting in a good sweat, you have options. Ultimately, fitness can be the mental health booster you're looking for, and the extra health benefits of taking your workouts into the great outdoors make it all worthwhile. Audio-based workout apps are a great option for outdoor workouts. Getty Images Fitness apps you can use outside If you're heading outside to a park or to work out around your neighborhood, audio-based fitness apps are a great option. These fitness apps are different from most streaming apps since you don't have to watch anything -- like a screen or TV -- to do them. Fitness trainers coach you through workouts through your headphones. The only downside to these is if you are a visual person and need specific moves demonstrated to learn, but most apps will describe the moves to you so you can hear exactly what to do. Aaptiv Screenshot by Mercey Livingston/CNET Aaptiv is an audio-based fitness app that features lots of different workouts that you can easily take outside -- although some are designed for treadmills or other equipment you can find at a gym. The classes range from yoga to running and strength training. Many of the strength training workouts require no equipment, so you can easily head outside to your yard or a park and not have to worry about taking things with you. Peloton Digital Screenshot by Mercey Livingston/CNET You know Peloton best for its popular smart spin bike, but the Peloton app offers a ton of workouts outside of spin classes. Many of the Peloton app workouts are visual, but they also offer outdoor audio-based running classes. Peloton is known for having great running coaches and classes (thanks to the Peloton Tread) but you don't have to have the Peloton treadmill, or any treadmill for that matter, to join in on the running workouts. The app also uses GPS integration to help you keep track of your guided runs. Nike Run Club Nike Nike Run Club takes mind over matter to another level. Whether you're self-motivated or are looking for that extra push, this free app personalizes your running journey with coaches, community and guided recordings. Former CNET editor Rick Broida explained it this way: "These recordings help you through runs that you really, really don't want to do by making you mentally dig deep while you push the pace." Nike Run Club tracks your running progress and includes a space for sharing and meetups. Overall, Nike Run Club aims to inspire and encourage you to become the best version of yourself that you can be. Free outdoor workouts Whether you're on a beach or in your backyard, your outside workout routine doesn't have to be interrupted. From blogilates to dancing to high-intensity interval training, here are a couple of ideas to get in a free but effective and fun workout outside. All you need is your phone, tablet or laptop. Outdoor Blogilates Outdoor dance workout Outdoor HIIT workout Outdoor bootcamp workout 15-minute HIIT workout Curate your own outdoor workout If you like to move to the beat of your own drum, here's a chance to create your own outdoor workout that inspires you. Whether you want to tap into a moderated activity on your Apple Watch or Fitbit, or a freestyle series of movements that suits you, then by all means explore that. From kettlebell workouts to jumping rope or just doing your favorite stretches, the best part of creating your own workout is that you are in charge. You definitely have to be disciplined enough to push yourself when going this route, but sometimes it can be more rewarding because you get to push your own fitness threshold. Regardless of what route you choose to take, outside workouts have health benefits and can be truly liberating. Ultimately, you may find an outdoor workout regimen that you truly love, but it all starts with one step at a time.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store