EXCLUSIVE I'm a skincare expert... here are the popular beauty trends I will NEVER try
The video-sharing app is littered with out-of-the-box makeup tricks and unusual skincare techniques that can range from genius to dangerous.
But with new beauty tips emerging practically every day, it's hard to know which are worth trying out and which you should avoid.
Thankfully, a skincare expert has revealed the popular trends that she would never do exclusively with the Daily Mail.
Sarah Bonner, 37, has worked in the medical device, wellness, fitness and aesthetics space for over 18 years.
Over the course of her nearly two-decade-long career, the expert has learned a lot about what's good and what's not good for your skin.
While chatting with the Daily Mail, she admitted that there are quite a few methods that have taken over social media in recent months that she would advise against.
First, she recommended that you stay away from DIY micro-needling or at-home lasers.
'These tools can cause more harm than good when not used properly and often lead to hyperpigmentation, scarring, or infection,' she warned.
She also cautioned against 'over-exfoliating' - something thousands across the globe are guilty of.
'People think the more they scrub or peel, the better their skin will be, but it can actually compromise the barrier and lead to sensitivity,' dished the 37-year-old.
Sarah also addressed some of the common myths about keeping your youthful complexion that just aren't true.
She explained that many people believe you only need to put on sunscreen if it's sunny out.
But she said this is 'totally false,' and stressed the importance of wearing SPF on your face every single day, even when it's cloudy.
'UV rays still penetrate clouds and windows. SPF is non-negotiable daily,' she urged.
Another skincare myth that she said you shouldn't fall for is the belief that 'oily skin doesn't need moisturizer.'
She shared, 'Actually, dehydrated skin can overproduce oil. Hydration and barrier repair are crucial for every skin type.'
Lastly, she spoke about the common belief that 'you can shrink your pores.'
'You can't change their size, but you can minimize their appearance with the right treatments and skincare routine,' Sarah said.
Sarah started her career by working in surgical and regenerative medicine before she transitioned into aesthetics.
She recently co-founded the New York City-based wellness center TREAT Medspa, which uses an AI generated program called Aura 3D Imaging System to create a photo-realistic digital twin of your face and breaks down the areas you should focus on.
'I saw firsthand how the internal health of the body influences external beauty,' Sarah explained of her switch from medicine to the beauty industry.
'Over time, I became passionate about non-invasive technologies and how they can optimize both appearance and overall wellness.
'I've worked with industry pioneers and top-tier aesthetic brands and was fortunate to be a top sales representative for CoolSculpting, Emsculpt. and other technologies before co-founding TREAT Medspa.'
She explained that she created TREAT because she wanted to offer a 'truly personalized' and 'thoughtful experience in medical aesthetics.'
As for her advice to those who want to stay looking young, she suggested focusing on a 'clean' diet and 'eliminating alcohol' from their lifestyle.
'I also think managing stress, getting quality sleep, and surrounding yourself with beauty (inside and out) go a long way in keeping you vibrant,' she added.
In the end, however, she said her best tip is to be 'consistent.'
'Consistency is key. I'm a big believer in prevention over correction,' she concluded.
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