
Do you know about the health damage long-term wildfire smoke exposure can cause?
Smoky days from wildfires in the spring and summer are sadly becoming the norm in Western Canada, and the hidden impact it can have on your health is something that shouldn't be ignored, health officials say.
Bad air quality is linked to poor health outcomes and the development or worsening of some chronic diseases.
'Things like asthma, cough, headaches — we know that over time (smoke exposure) can increase your risk of things like respiratory infections. It can also increase your risk for long-term disease like lung cancer if you have high exposure,' said Jamie Happy, the health promotion coordinator with Alberta Lung.
June 4 is Clean Air Day in Canada and Happy said right now, the awareness they are trying to raise is especially important as fires blaze across the west.
'Air quality is important because we all breathe every day, every minute of every day,' said Salina Fairbank, the engagement coordinator with Alberta Capital Airshed.
Story continues below advertisement
'You take more breaths in a day than anything else you do. It's important for everyone.'
Tweet This
Click to share quote on Twitter: "You take more breaths in a day than anything else you do. It's important for everyone."
1:51
Doctors warn about short, long term impacts of poor air quality from wildfires
The not-for-profit organization monitors air quality in the Edmonton region and the data collected at the Alberta Capital Airshed's continuous monitoring stations is used to help calculate the Air Quality Health Index, or AQHI.
The AQHI indicates the level of pollution in a community. A rating of 1-3 is low risk, 4-6 is moderate risk, 7-10 is high risk and over 10 is very high risk.
'Clean air quality is definitely becoming more of an awareness concern because we are experiencing more wildfire seasons that are increasing,' Happy said. 'They're longer, they start earlier, they get worse. We're noticing a lot more air quality alerts.
'This is here to stay and it's going to be on people's minds, especially when they can smell it and see it.'
Tweet This
Click to share quote on Twitter: "This is here to stay and it's going to be on people's minds, especially when they can smell it and see it."
Story continues below advertisement
But one doesn't need to wait until the sky is dark Apocalypse orange and the air is thick with burning campfire smells to take action to protect their health — the damage can begin well before that.
Get weekly health news
Receive the latest medical news and health information delivered to you every Sunday. Sign up for weekly health newsletter Sign Up
By providing your email address, you have read and agree to Global News' Terms and Conditions and Privacy Policy
'Check the air quality and if it's over five, six, seven, that's when you need to pay attention. That means air quality could be bad, even if the sky looks clear,' Happy said.
Some particles from fires, chemicals and pollution are so small they can't be seen, but Happy said they can still cause damage and inflammation when they're inhaled deep into lung tissue.
'They can cause damage by making micro-tears and causing irritation.'
Tweet This
Click to share quote on Twitter: "They can cause damage by making micro-tears and causing irritation."
Health experts have said the very fine particulate matter can be absorbed into the bloodstream and have impacts on a person's brain as well.
2:16
Growing wildfire threats extend beyond fire lines to smoke, health risks
Happy said as soon as the AQHI hits five or higher, people should consider limiting their time outdoors or wearing a N95 mask, and once inside, take steps to rid themselves of contaminants like changing clothes, washing their face, and running air filters via HEPA or HVAC systems.
Story continues below advertisement
Many people with asthma or other chronic conditions — as well as infants, young children, pregnant people and seniors — feel the effects of smoke and other air pollution at lower levels than people who are very healthy.
Kids are especially susceptible due to their biology, Happy explained — both now and over the long term.
'They have a smaller respiratory system. They breathe faster than we do. So their concentration of pollution is actually higher than an adult's and over time, this can affect their development,' Happy explained.
'Their lung structure could develop more slowly. They could be hit with more asthma attacks, respiratory infections, which affects their overall development.'
Tweet This
Click to share quote on Twitter: "Their lung structure could develop more slowly. They could be hit with more asthma attacks, respiratory infections, which affects their overall development."
In addition to asthma, research has shown that wildfire smoke is associated with more hospital visits for both children and adults with other lung conditions, such as viral infections, pneumonia and chronic obstructive pulmonary disease (COPD), as well as heart attacks and strokes.
'This affects the youth, seniors, as well as people with lung disease, heart disease. Anyone with a lowered immune system tends to be considered higher risk. They would be the ones we'd want them to watch the alert a little bit earlier,' Happy said.
Some of the first signs someone may be reacting to smoke particles include:
Story continues below advertisement
Itchy eyes
Sore throat
Cough
Nasal congestion
Stuffy nose
Headache
While wildfires are a natural part of the boreal forest ecosystem, a growing number of studies have documented how climate change, driven by the burning of fossil fuels, is making them larger and more intense — and contributing more to air pollution.
The fires churn out more fine particle pollution, known as PM2.5, and it's a particularly harmful component of wildfire smoke. It's tiny enough to get deep into the lungs and in the long run, can have serious health effects. PM 2.5 comes from a wide range of sources, including power plants and vehicles.
Canadians can track concentration of wildfire smoke by particulate size using Environment and Climate Change Canada's Fire Works map.
A 2024 study estimated the number of smoke-related deaths from wildfires linked to climate change has soared since the 1960s.
The study estimates, using mathematical modeling, that about 12,566 annual wildfire smoke-related deaths in the 2010s were linked to climate change, up from about 669 in the 1960s, when far less carbon dioxide was concentrated in the atmosphere.
Translated to a proportion of wildfire smoke mortality overall, the study estimates about 13 per cent of estimated excess deaths in the 2010s were linked to climate change, compared to about 1.2 per cent in the 1960s.
Story continues below advertisement
Last year, Environment Canada changed up its colour-coded Air Quality Health Index to improve how air quality-related health risks are communicated and understood by the public. The change was prompted by a 'record number' of AQHI 10+ scores during the 2023 wildfire season.
21:32
Smoke, Fires and Floods: 2023 was the year of wild weather in Canada
The wildfires torching buildings and forcing thousands of people from their homes in Western Canada are also creating smoke hazards stretching into the United States.
Natalie Hasell of Environment Canada said on Wednesday that wildfire smoke from British Columbia, Alberta, Saskatchewan and Manitoba has travelled as far as Texas in the United States.
Hassell said smoke from wildfires in Ontario and Quebec may have also drifted south to Michigan and the eastern seaboard.
Environment Canada has issued bulletins warning of poor air quality in parts of Alberta, northern Manitoba and Saskatchewan, where wildfires have forced more than 30,000 people from their homes.
Story continues below advertisement
— with files from The Canadian Press and Emily Mertz
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Global News
6 hours ago
- Global News
B.C. targets 3 U.S. states with advertising blitz to recruit doctors, nurses
The British Columbia government has begun an advertising blitz in three U.S. states in an effort to recruit American doctors and nurses to the province. The six-week campaign involves print, video, digital, social media and audio elements and began in Washington, Oregon and parts of California on Monday. The province is targeting billboards, transit shelters, ride-share screens and businesses within a 16-kilometre radius of a health care facility, and medical trade publications. Together, it hopes to reach 80 per cent of heatlh-care workers in its target areas. 1:50 B.C. hopes to attract U.S. doctors ͞'Our message to U.S. doctors, nurses and allied health workers is strong and clear: there has never been a better time to come to British Columbia, and for Canadian health professionals currently living and working in the U.S., now is the time to come home,' Health Minister Josie Osborne said. Story continues below advertisement 'With the chaos and uncertainty happening in the U.S., we are seizing the opportunity to attract the talent we need to join and strengthen our public, universal health care system in British Columbia.' Get weekly health news Receive the latest medical news and health information delivered to you every Sunday. Sign up for weekly health newsletter Sign Up By providing your email address, you have read and agree to Global News' Terms and Conditions and Privacy Policy The move comes as the province works with the regulatory colleges for doctors and nurses to streamline U.S. credential recognition. 3:03 B.C. hires 113 U.S. trained nurses In April, the B.C. College of Nurses and Midwives made changes that will allow a U.S. nurse to register in a few days rather than a few months. The provincial College of Physicians and Surgeons is currently working on bylaw changes that would allow doctors to practice in B.C. without needing to take further licensing exams. The Ministry says since announcing that plan in March, 704 doctors and 525 nurses have reached out with interest in moving to B.C. Story continues below advertisement The province said last month it had already hired 113 U.S. nurses. The ministry said Friday the work also includes 'tailored support and guidance' for U.S. healthcare workers trying to navigate the application and immigration process.


Global News
7 hours ago
- Global News
Halifax Mooseheads' anthem singer battling brain cancer: ‘I drew this card'
A well-known Halifax musician says he's remaining upbeat despite a sudden cancer diagnosis. Peter Baylis has been the Halifax Mooseheads' anthem singer for more than a decade, and he's now hoping the community he's uplifted for years will help him in his new fight. 'Another door of your mind opens up when someone tells you, 'you have cancer,'' he said of his shocking diagnosis. Baylis, who is best known for his passionate renditions of the Canadian national anthem at Mooseheads' games, was diagnosed last month with a glioblastoma, an aggressive form or brain cancer. 'We are guaranteed nothing on this planet. Nothing at all,' he said. Get breaking National news For news impacting Canada and around the world, sign up for breaking news alerts delivered directly to you when they happen. Sign up for breaking National newsletter Sign Up By providing your email address, you have read and agree to Global News' Terms and Conditions and Privacy Policy 'If you look at it that way, metaphorically, and that deck of card is your life. I drew this card — you know, there it is.' Story continues below advertisement He says he's not letting this new obstacle take away his love for life. 'I will open my mind with a positive mindset that I'm going to grab this and I'm going to run through it with all my strength that I possibly can,' he said. A GoFundMe has been launched to support Baylis and his family, as he will be unable to work while undergoing chemotherapy. The team's president, Brian Urquhart, says Baylis is an integral part of the Halifax Mooseheads family and has brought a patriotic flair to the Scotiabank Centre for QMJHL games. 'Peter is a well-known anthem singer in junior hockey circles which is a little, it was not the norm, to be honest,' said Urquhart. 'It's something that he should be very proud of and we're certainly proud of to have him as part of our family.' Baylis hopes to help others dealing with glioblastoma as he goes through his treatment process, and also dreams of returning to a stage sooner rather than later. 'Because I feel very, very at home and at ease in that particular moment because I'm so darn proud of what I'm doing,' he said.


Global News
9 hours ago
- Global News
Quebec could break its poor air quality record as smoke sits over the province
Quebecers are being urged to take precautions as a special air quality statement is in effect Friday, with smoke from wildfires in the Canadian Prairies drifting into the province. Environment and Climate Change Canada (ECCC) says in a statement that the smoke is causing poor air quality for the entire Greater Montreal area and is reducing visibility, with conditions potentially persisting into Saturday. According to IQAir, a site that tracks air quality around the globe, Montreal ranked third in the world for worst air quality Friday, with Toronto and Santiago, Chile, coming in second and first, respectively. Detroit and Delhi ranked fourth and fifth. Get breaking National news For news impacting Canada and around the world, sign up for breaking news alerts delivered directly to you when they happen. Sign up for breaking National newsletter Sign Up By providing your email address, you have read and agree to Global News' Terms and Conditions and Privacy Policy Health officials are warning that as smoke levels rise, so do health risks — particularly for vulnerable populations. This includes seniors, pregnant individuals, infants, young children, those with chronic illnesses and outdoor workers. Story continues below advertisement 'People in these groups should avoid strenuous activities outdoors and seek medical attention if symptoms occur,' the advisory states. Common symptoms from smoke exposure may include eye, nose and throat irritation, headaches and mild coughing. More severe symptoms like wheezing, chest pain or a persistent cough should be treated as potentially serious and may require immediate medical attention. Residents are advised to stay indoors, keeping windows and doors closed, and to use a high-quality air filter or portable air cleaner if possible. For those who must go outside, a well-fitted N95 respirator can help reduce exposure to fine particles, although it doesn't eliminate all health risks. Officials also urge people to reschedule or reduce outdoor activities and events, and to check in on neighbours or loved ones who may be more susceptible to air pollution. If an extreme heat warning is issued alongside the air quality alert, authorities stress the importance of staying cool while also minimizing smoke exposure. Residents are encouraged to monitor updates from local health and environmental authorities as conditions can change quickly.