Weight loss story: Dilip Joshi aka Jethalal reveals how he lost 16 kilos in 45 days with…

India.com

29-05-2025

Weight loss story: Dilip Joshi aka Jethalal reveals how he lost 16 kilos in 45 days with…
In a glitzy and glamorous world of showbiz, people are obsessed with staying fit and looking good. Maintaining weight, staying fit is no more a choice, it's a need. With the utmost need to look good at all times, people usually give in to trends and quick fixes like fad and crash diets. However, there is one such actor who has been inspiring everyone with his transformation, which featured sustainable lifestyle choices.
The actor we are talking about is no other than Dilip Joshi, who is also famously known for his iconic role as Jethalal Champaklal Gada. Entertaining audiences with his stellar comic timing and relatable character, Dillip Joshi has been a fan favourite for many years. But now this beloved actor isn't making headlines for his impeccable acting, but it is his weight loss transformation that's been creating a buzz.
At the age of 57, the actor has inspired many with his weight loss. Contrary to his on-screen character, who is obsessed with snacks like phaphda-jalebi and undhiyu. In his real life, Dillip sticks to a healthy diet and has proved that weight loss is possible with discipline, consistency, and even without hitting the gym.
In an interview, Joshi revealed: 'I used to go to work, change at the swimming club and run across the whole Marine Drive, until (Hotel) Oberoi in the rain, and go back. I would jog the whole way, and it used to take me 45 minutes. I lost 16 kgs in one and a half months. It used to be so much fun. The sun was setting, and there would be a slight drizzle. The clouds used to look so beautiful.'
Back in 1992, Dilip followed a rigorous diet to lose weight for the movie Hun Hunshi Hunshilal. At the time, he was working in an office and had very little time to spare. Yet, his commitment didn't waver. He would run every day after work, even during Mumbai's heavy rains, covering Marine Drive from end to end. 'The 45-minute daunting walk helped me lose 16 kgs in less than two months,' he revealed.
In another interaction, he spoke about how people often blame a lack of time or gym access for weight gain. But he maintained a healthy weight without using a gym, showing that true dedication can overcome any excuse.
His portrayal of Jethalal may come off as laid back and carefree, but in real life, Joshi is highly health-conscious and regularly monitors his fitness
Dilip Joshi's story shows that even with the busiest life, you can take out time for your fitness if that's your priority.