Prep talk: Aja Johnson of Sherman Oaks Notre Dame is thriving in the shotput, discus
Nick Garcia, the throws coach at Sherman Oaks Notre Dame, calls shotputter and discus thrower Aja Johnson 'the dragon slayer.'
She's only 5 feet 3 but slays taller girls competing in those events.
Last weekend, she won the Southern Section Division 3 shotput and discus titles. This weekend she will try to qualify for the state championships when competing at the Masters Meet at Moorpark High. She won the state discus title last year. She was state champion in the shotput in 2023.
Under Garcia's guidance, Johnson uses technique, athleticism, agility and explosiveness to excel in the two events. She has committed to Louisville. Notre Dame athletes have won every Division 3 shotput or discus title since 2021. …
The City Section Division I baseball semifinals will be held Wednesday at Stengel Field in Glendale with a trip to Dodger Stadium on Saturday at stake. Carson will play Taft at 3 p.m., followed by Banning taking on Verdugo Hills at 6 p.m.
This is a daily look at the positive happenings in high school sports. To submit any news, please email eric.sondheimer@latimes.com.
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Los Angeles Times
4 days ago
- Los Angeles Times
Servite's ‘Fab Four' show their blazing speed at state track and field prelims
CLOVIS, Calif. — Call them the 'Fab Four.' Servite's boys' 4x100-meter relay team, consisting of freshmen Jace Wells, Jaelen Hunter, Kamil Pelovello and Jorden Wells got Friday's CIF State Track and Field Championships off to a blazing start by winning the first heat in 40.28 seconds and earning the top qualifying time — not bad for the foursome's first go around the oval. Robert Gardner ran the anchor leg behind Jace Wells, Hunter and Pelovello six days earlier when the Friars clocked 40.40 to win the Southern Section Masters Meet and fellow sophomore Benjamin Harris joined Jorden Wells, Hunter and Gardner when Servite set a state and meet record at the Arcadia Invitational in April. Friday was all about the 'youth movement.' They left Veterans Memorial Stadium at Buchanan High believing that they could return Saturday to break the state meet record of 40.24 set by Hawthorne in 1989. 'This is the first time that all four of us have been in the same relay,' Hunter said. 'We're going after the record tomorrow.' Sherman Oaks Notre Dame won Heat 2 in 40.83, the second-fastest time. Hunter showed why he's the fastest freshman in the country one hour later when he looked like he was saving his energy for the finals even while winning his 400-meter heat in 47.43, the third-fastest prelims time behind Temecula Valley senior Jack Stadlman (46.99) and Culver City's Duaine Mayrant (47.38). Jace Wells clocked a personal-best to win his 200 meters heat in 21.03 while Stadlman (21 flat), Antrell Harris (21.14) and Leo Francis (21.16) from Santa Margarita also advanced to the finals ahead of USC-bound RJ Sermons of Rancho Cucamonga, who raced Nicolas Obimga of Torrance head-to-head at 11 p.m. for the last qualifying spot after they tied to the thousandth of a second for ninth. Sermons won by 20 hundredths in 21.11 with the stadium empty to secure his spot in the finals. 'I've never been in a run-off before,' Sermons said, shaking his head. 'I had a bad start the first time. No one to blame but me.' Servite capped its impressive day by winning its 4x400 meters heat in 3 minutes 10.94 seconds, holding off Cathedral (3:11.13) for the second-fastest qualifying time behind Long Beach Poly (3:10.70). Maintenance crews will be working overnight trying remove the scorch marks on the track after the boys' 100 meters. All nine sprinters to advance to Saturday's finals clocked 10.51 or under led by De La Salle junior Jaden Jefferson, whose wind-legal 10.01 bettered the California record of 10.14 by Rodrick Pleasant of Gardena Serra in 2022. Second in the heat was Obimga (10.20) and third was City Section champion Antrell Harris of Birmingham, giving a single heat the first, second and fourth-fastest times in the state this year. USC-bound RJ Sermons of Rancho Cucamonga bounced back from a subpar Masters race, where he finished fourth in 10.47, to win his heat in 10.40 and Demare Dezeurn, who repeated as Masters champion in 10.35 seconds, also topped his heat Friday in 10.43. Benjamin Harris won Heat 4 in 10.49. 'Today was all about qualifying for finals, said Dezeurn, a 10th-grader from Alemany. 'It's great competition. I have to go hard tomorrow. If I can beat him at the start I can beat him in the race. He [Jefferson] is good, though. Seeing those times just makes me love the game even more. I want to prove I belong here. I run to win!' Carson's Christina Gray anchored the Colts' 4x100 relay, which posted the fastest qualifying time (46.16) while Journey Cole's late kick on the anchor leg in Heat 2 allowed Redondo Union (46.33) to clip last year's state champion Oaks Christian, which posted the same time (46.39) as Long Beach Poly. Gray followed with a personal-best 11.47 in the 100, beating Chaparral's Keelan Wright by two hundredths of a second for second in her heat. Calabasas sophomore Malia Rainey yelled 'C'mon' after winning her heat in a personal-best 11.57 while teammate Marley Scoggins won Heat 4 in 11.67. Wright bounced back to post the best time (23.58) in the 200 while Gray finished second in 23.71, the second-fastest time and much swifter than her 24.62 at City Finals. 'In the 100 I had a great start, now I just have to work on the finish,' Gray said. 'It's still a great time for me. I'm feeling pretty good, there was no negative wind and winning the relay gave me confidence as I was feeling doubtful before that but after the 4x100 I knew I'd do well the rest of the day. Reigning discus champion Aja Johnson Sherman Oaks Notre Dame struggled Friday but secured the 12th and last finals spot with an effort of 139 feet 3 inches. Camarillo's Trinity Tipton was the top qualifier at 152-06. The 2023 shot put state champion, Johnson was the top qualifier Friday at 45-05, beating Aliso Niguel's Jaslene Massey by six inches. Transgender athlete AB Hernandez of Jurupa Valley was the leading qualifier in the girls' long jump (19-11.75), triple jump (40-09.75) and high jump (5-05.00).
Yahoo
5 days ago
- Yahoo
Who are the athletes to watch at this weekend's CIF State Track & Field Championships?
Chaparral senior Keelan Wright (middle) is the favorite to win the 200-meter dash at this weekend's CIF State Track & Field Championships. (Steve Galluzzo / For The Times) The 105th CIF State Track & Field Championships will take place Friday and Saturday at Buchanan High in Clovis and though the thermometer is expected to rise above 100 degrees both days, many Southland sprinters also will bring the heat. The absence of last spring's 100 and 200-meter dash winner Brandon Arrington, whose leg injury in a league meet May 9 forced him to miss the San Diego Section finals and denies him an opportunity to defend his state titles, opens lanes for the fastest athletes in the City and Southern Sections to take advantage. A junior from Mt. Miguel, Arrington broke the San Diego County record (20.35) in the 200 at Arcadia in April and one week later set a new section record (10.21) in the 100 at Mt. SAC. Advertisement The favorite in the 100 is Concord De La Salle junior Jaden Jefferson, who enters with the best qualifying time (10.30, three hundredths of a second better than Arrington's winning time last year), but challenging him will be Antrell Harris of Birmingham (who clocked 10.92 to win the City title May 22), back-to-back Masters Meet winner Demare Dezeurn of Bishop Alemany (10.35), RJ Sermons of Rancho Cucamonga (10.47) and Servite's trio of Benjamin Harris (10.44), Robert Gardner (10.59) and Jorden Wells (10.63). Senior Antrell Harris (middle) of Birmingham was first in the 100 and 200 meters at the City Section finals May 22 in Lake Balboa. (Steve Galluzzo / For The Times) In the 200, Masters champion Sermons (20.97) will be in the first heat along with Temecula Valley's Jack Stadlman (21.24), Dezeurn (21.04) has the fastest qualifying time in the second heat, Servite's Jace Wells (21.05) and Newbury Park's Jaden Griffin (21.36) are in the third heat and joining Jefferson (21.11) in the last heat are Santa Margarita's Leo Francis (21.14) and Harris (21.66). Sermons, who announced the day before the Masters Meet that he will skip his senior year of high school to play football at USC, clocked a career-best 20.88 at the Baseline League finals and will try to beat Arrington's winning time of 20.55 last year. Advertisement Servite freshman Jaelen Hunter (46.91) heads a talented group in the 400, which includes Stadlman (47.91), City champion Justin Hart from Granada Hills (47.45) and City runner-up Nathan Santacruz of Venice (47.48). Servite's 4x100 relay was first at the Masters in 40.40 followed by Sherman Oaks Notre Dame (40.77), which will be in the same heat Friday as JSerra (41.44) and City champion Granada Hills (41.78), and Murrieta Valley (41.55) will be in heat four with Birmingham (41.80). Servite also has one of the faster foursomes in the 4x400 as the Friars figure to challenge for the team title, won last year by Long Beach Poly, which won the Masters race Saturday in 3:10.83. The loaded field also features Cathedral (3:12.20), Mira Costa (3:18.73), Long Beach Wilson (3:14.93), Culver City (3:14.80) and Granada Hills (3:24.15). For the girls, Redondo Union's Journey Cole and Chaparral's Keelan Wright are in separate heats but should they advance they would go head-to-head in the finals in a rematch of last week's epic 100 meter showdown (Cole prevailed by five hundredths of a second in 11.36), however not to be underestimated are Malia Rainey (11.57) and Marley Scoggins (11.60) from Calabasas (11.57) and Carson's Christina Gray, who ran 12.05 to win the City title. Wright (23.21) is the leading qualifier in the 200. Other contenders are Rosary's Justine Wilson (23.38), Scoggins (23.59) and Gray (24.62). Advertisement Long Beach Poly carried the baton around the oval in 45.94 at Masters to avenge its loss to Oaks Christian at last year's state 4x100 final and the two schools could match up again Saturday alongside City winner Carson (46.84), which was third in Clovis last year. Long Beach Wilson, the state team champion in 2024, has the top qualifying time (3:43.71) in the 4x400 relay. In the distance events, Corona Santiago boasts two title contenders — Braelyn Combe in the 1600 and Rylee Blade in the 3200. Combe was second to Ventura's Sadie Englehardt last year and won the Masters four-lapper last week in 4:44.36 (more than two and a half seconds better than her winning time at the Southern Section Division 1 finals), second-best among all qualifiers behind Chiara Dailey (4:43.57) of La Jolla in San Diego. Blade ran 9:58.46 two weeks ago to break a Southern Section record that had stood since 1996 and cruised to the Masters win in 10:11.38. The Florida State-bound senior was third at state last year in 10:06.26 and she set a new meet standard of 15:20.3 at the Woodbridge Cross Country Classic in September. USC-bound RJ Sermons of Rancho Cucamonga will try to double in the 100 and 200 meters at the CIF State Track & Field Championships. (Steve Galluzzo / For The Times) Stanford signee Evan Noonan of Dana Hills, winner of the Southern Section and Masters races the past two weeks, will try to defend his 3200 state title (he won in 8:43.12 as a junior). Advertisement Aliso Niguel's Jaslene Massey and Sherman Oaks Notre Dame's Aja Johnson have the first and second best throws in both shot put and discus. Massey swept the events at Masters (49-7.50 shot put; 165-06 discus). Johnson is the defending state discus champion and won the state shot put title in 2023. In the boys high jump, Mission League rivals Matthew Browner from Chaminade and JJ Harel of Sherman Oaks Notre Dame both achieved 6-10 to finish first and second at Masters. Harel cleared that same height to take second at the state finals last year behind Birmingham's Deshawn Banks. Sign up for the L.A. Times SoCal high school sports newsletter to get scores, stories and a behind-the-scenes look at what makes prep sports so popular. This story originally appeared in Los Angeles Times.
Los Angeles Times
5 days ago
- Los Angeles Times
Who are the athletes to watch at this weekend's CIF State Track & Field Championships?
The 105th CIF State Track & Field Championships will take place Friday and Saturday at Buchanan High in Clovis and though the thermometer is expected to rise above 100 degrees both days, many Southland sprinters also will bring the heat. The absence of last spring's 100 and 200-meter dash winner Brandon Arrington, whose leg injury in a league meet May 9 forced him to miss the San Diego Section finals and denies him an opportunity to defend his state titles, opens lanes for the fastest athletes in the City and Southern Sections to take advantage. A junior from Mt. Miguel, Arrington broke the San Diego County record (20.35) in the 200 at Arcadia in April and one week later set a new section record (10.21) in the 100 at Mt. SAC. The favorite in the 100 is Concord De La Salle junior Jaden Jefferson, who enters with the best qualifying time (10.30, three hundredths of a second better than Arrington's winning time last year), but challenging him will be Antrell Harris of Birmingham (who clocked 10.92 to win the City title May 22), back-to-back Masters Meet winner Demare Dezeurn of Bishop Alemany (10.35), RJ Sermons of Rancho Cucamonga (10.47) and Servite's trio of Benjamin Harris (10.44), Robert Gardner (10.59) and Jorden Wells (10.63). In the 200, Masters champion Sermons (20.97) will be in the first heat along with Temecula Valley's Jack Stadlman (21.24), Dezeurn (21.04) has the fastest qualifying time in the second heat, Servite's Jace Wells (21.05) and Newbury Park's Jaden Griffin (21.36) are in the third heat and joining Jefferson (21.11) in the last heat are Santa Margarita's Leo Francis (21.14) and Harris (21.66). Sermons, who announced the day before the Masters Meet that he will skip his senior year of high school to play football at USC, clocked a career-best 20.88 at the Baseline League finals and will try to beat Arrington's winning time of 20.55 last year. Servite freshman Jaelen Hunter (46.91) heads a talented group in the 400, which includes Stadlman (47.91), City champion Justin Hart from Granada Hills (47.45) and City runner-up Nathan Santacruz of Venice (47.48). Servite's 4x100 relay was first at the Masters in 40.40 followed by Sherman Oaks Notre Dame (40.77), which will be in the same heat Friday as JSerra (41.44) and City champion Granada Hills (41.78), and Murrieta Valley (41.55) will be in heat four with Birmingham (41.80). Servite also has one of the faster foursomes in the 4x400 as the Friars figure to challenge for the team title, won last year by Long Beach Poly, which won the Masters race Saturday in 3:10.83. The loaded field also features Cathedral (3:12.20), Mira Costa (3:18.73), Long Beach Wilson (3:14.93), Culver City (3:14.80) and Granada Hills (3:24.15). For the girls, Redondo Union's Journey Cole and Chaparral's Keelan Wright are in separate heats but should they advance they would go head-to-head in the finals in a rematch of last week's epic 100 meter showdown (Cole prevailed by five hundredths of a second in 11.36), however not to be underestimated are Malia Rainey (11.57) and Marley Scoggins (11.60) from Calabasas (11.57) and Carson's Christina Gray, who ran 12.05 to win the City title. Wright (23.21) is the leading qualifier in the 200. Other contenders are Rosary's Justine Wilson (23.38), Scoggins (23.59) and Gray (24.62). Long Beach Poly carried the baton around the oval in 45.94 at Masters to avenge its loss to Oaks Christian at last year's state 4x100 final and the two schools could match up again Saturday alongside City winner Carson (46.84), which was third in Clovis last year. Long Beach Wilson, the state team champion in 2024, has the top qualifying time (3:43.71) in the 4x400 relay. In the distance events, Corona Santiago boasts two title contenders — Braelyn Combe in the 1600 and Rylee Blade in the 3200. Combe was second to Ventura's Sadie Englehardt last year and won the Masters four-lapper last week in 4:44.36 (more than two and a half seconds better than her winning time at the Southern Section Division 1 finals), second-best among all qualifiers behind Chiara Dailey (4:43.57) of La Jolla in San Diego. Blade ran 9:58.46 two weeks ago to break a Southern Section record that had stood since 1996 and cruised to the Masters win in 10:11.38. The Florida State-bound senior was third at state last year in 10:06.26 and she set a new meet standard of 15:20.3 at the Woodbridge Cross Country Classic in September. Stanford signee Evan Noonan of Dana Hills, winner of the Southern Section and Masters races the past two weeks, will try to defend his 3200 state title (he won in 8:43.12 as a junior). Aliso Niguel's Jaslene Massey and Sherman Oaks Notre Dame's Aja Johnson have the first and second best throws in both shot put and discus. Massey swept the events at Masters (49-7.50 shot put; 165-06 discus). Johnson is the defending state discus champion and won the state shot put title in 2023. In the boys high jump, Mission League rivals Matthew Browner from Chaminade and JJ Harel of Sherman Oaks Notre Dame both achieved 6-10 to finish first and second at Masters. Harel cleared that same height to take second at the state finals last year behind Birmingham's Deshawn Banks.
