
14 Spanish dishes everyone should try – from churros to jamón
(CNN) – It's fair to say Spain was late to the table when it came to recognizing the global superpowers of food.
While Italy and France have spent years in the limelight, Spain was biding its time.
In recent years, however, people have come to celebrate the extraordinary flavors and variety of produce the cuisine has to offer.
High-profile chefs such as Ferran Adrià, mastermind of the now-closed El Bulli restaurant, and the Roca brothers, founders of the El Celler de Can Roca, have brought Spain's alta cocina international acclaim. And in 2023, Spain had more restaurants on the World's 50 Best list than any other country.
But the heart of Spanish cooking remains its rustic, homespun nature, a legacy of a time when hard-pressed Spaniards had to work the land for everything it would offer.
These 14 dishes – from seafood and meat to rice and pastries – are essential to sample when you travel to Spain.
Paella is perhaps the most famous Spanish dish of all, and certainly one of the most abused. Authentic paella originates from the region around Valencia, and comes in two varieties: Paella Valenciana, with rabbit and chicken; and seafood paella.
Saffron gives the rice its color, and the base should be left to crisp into a mouth-watering black crust, called the socarrat. Spaniards only eat it at lunchtime.
A staple among the small dishes that make up a classic tapas menu, patatas bravas – 'brave potatoes' – is named for its spicy sauce, rare in a land that generally shuns fiery food.
The potatoes are cubed and shallow fried and served the same everywhere. The sauce can come in any number of ways, from spicy ketchup to garlic mayonnaise with a dusting of pimiento (smoked paprika), or both.
One theory holds that the dirtier the bar, the better the bravas.
This tomato-based Andalusian soup is most famous for being served cold. This can be quite a shock for those who aren't expecting it, but in the searing heat of a Seville summer, the attraction becomes clear.
Its principal ingredients, aside from tomato, are peppers, garlic, bread and lots of olive oil.
A common dish on tapas menus, pimientos de Padrón are green peppers that hail originally from the town of that name in Galicia, in Spain's lush, rainy northwest.
Pimientos de Padrón are fried in olive oil and served with a deep sprinkling of salt. Though generally sweet and mild, their fame stems from the fact that the occasional pepper will be fiery hot – lending a Russian roulette element of surprise to eating them.
Less well known to tourists, fideuà is a type of Spanish pasta similar to vermicelli. It's popular in Catalonia and Valencia in seafood dishes that rival paella for their taste and intricacy.
Fideuà is typically cooked in a paella dish.
Jamón, or cured ham, is the most celebrated Spanish food product. Legs of ham were traditionally salted and hung up to dry to preserve them through the long winter months.
Jamón Serrano (of the mountain) is the most common kind and comes from white pigs; the more expensive Jamón Iberico (pictured) comes from black pigs.
The best ham should be enjoyed in thin, melt-in-your-mouth slices on its own, with a little bread.
'Jamón is the staple of the Spanish table,' says chef José Pizarro, the brains behind José Tapas Bar, Pizarro and José Pizarro restaurants in London and a handful of other eateries.
'We eat it before we eat; its salty, acorn-laden taste is the perfect accompaniment to sherry and Cava, and it gets your juices flowing for the meal that is yet to come.
'It's brilliantly good value and a leg can last ages as long as you cover and store it properly. Look for 'waxy' fat: when you rub it, it should melt into your skin like candle wax.'
The humble Spanish omelet can be made with chorizo, peppers and onions, among other ingredients, but purists will tell you it should only contain potatoes and eggs.
The potatoes are diced and lightly fried before being added to the egg mixture and fried on a high heat; the trickiest part is when you have to flip the pan over to turn the tortilla.
If you get it right, someone should shout 'Olé!' Get it wrong and you'll have gooey half-cooked tortilla everywhere.
Churros are a popular snack made from fried dough, cut into sausage shapes and doused in sugar. They're a favorite at fiestas, or street parties, when they're sold by roadside vendors. Dipping them in hot melted chocolate is pretty much the law.
Another typical item on a tapas menu, croquetas are tubes of bechamel sauce encased in fried breadcrumbs, but a lot more tasty than that sounds.
Jamón croquetas and salt cod croquetas are common varieties. They're tricky to make and are perhaps best enjoyed at a tapas bar, along with a cold beer.
A classic tapas item, albondigas, or meatballs in tomato sauce, are served all over Spain.
A tasty variation serves up the meatballs drizzled in an almond sauce, minus the tomatoes.
A legendary dish spoken of in almost hushed tones by Spaniards, migas is a good example of how much of Spain's cuisine has evolved from peasant food.
It's essentially dry breadcrumbs torn up and fried in a variety of combinations – often served with chorizo or bacon.
Migas, handed down from agricultural laborers who had to be thrifty with their ingredients, is comfort food supreme – and in recent times has found its way onto fancy restaurant menus.
A prized dish in Spain, bacalao, or salted cod, was brought back for hundreds of years by Spanish fisherman from as far afield as Norway and Newfoundland. The fish is not found in local waters, and it was salted to preserve it on the journey.
It has to be left to soak in water for at least 24 hours to remove all but the slightest tang of salt.
Bacalao is served in all manner of dishes; one of the most popular is with pil-pil sauce, made of olive oil, garlic and the juice of the fish, and typical in the Basque Country.
A favorite of the northwestern Asturias region and based around the white fabe bean, fabada is a one-pot feast usually served with a mixture of pork meats.
Chorizo, pork belly and bacon are common accompaniments, as is morcilla, Spanish blood sausage, which tastes far better than it should.
Think it's impossible to fry milk? Think again.
Leche frita, or fried milk, is a popular dessert made by whipping up milk, egg yolks and flour. This is left to chill and solidify, before being coated in breadcrumbs and fried.
It can be served hot or cold.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Yahoo
an hour ago
- Yahoo
How this queer money coach uses debt to fund a life of freedom
For many, debt feels like a dead end. But for Charly Stoever, it's been a bridge to freedom. Stoever is a trans, nonbinary former stockbroker turned money coach who helps first-gen queer folks take up space and build wealth on their own terms. And they practice what they teach. By carefully choosing business credit cards and leveraging the debt wisely, weighing both emotional and financial returns and committing to a lifestyle that aligns with their values, Stoever has grown a coaching business without sacrificing their well-being. Their story isn't just about financial strategy — it's about redefining security, reclaiming agency and rejecting shame. In a world where debt is often framed as a failure, Stoever sees it as a lifeline for those shut out of traditional paths to wealth. When Stoever began building their business, they made a conscious decision to keep their living expenses low. Rather than committing to long-term housing in one place, they embraced a gig that supported their financial goals, mental health and love of travel: house and pet sitting. 'I get bored easily, and realized I wasn't ready to settle down,' Stoever says. 'I love traveling, and since I'm not tied down to any city as a single person, it made sense not to pay tens of thousands in rent.' Pet setting became a practical strategy that aligned with both their values and their business needs. It allowed them to work from peaceful, stable environments across Mexico, Thailand, the U.S. and now Europe — all while reducing their monthly costs during the early stages of entrepreneurship. 'It also helps my mental health,' they add. 'Having pets around keeps me from feeling isolated when traveling alone. I'm happier when I'm pet-sitting versus staying alone in an Airbnb.' This lifestyle supports both their well-being and their work. Travel keeps them curious, pets keep them grounded and lower expenses create more room for rest, creativity and intentional growth. For Stoever, financial security means having the flexibility to live in ways that feel joyful, aligned with their values and sustainable. 'I was taught that debt was evil — the devil, even,' Stoever says. 'If you were in debt, it meant you were a bad, irresponsible, and frivolous person.' But as a queer, nonbinary first-gen wealth builder, Stoever found that traditional financial advice often lacked context. 'That belief framed debt as a moral issue — even though, as I later realized, millionaires and billionaires use debt every day.' Most personal finance advice doesn't account for systemic barriers like job discrimination, transphobia or the expectation to support extended family without generational wealth. For many, paying cash upfront for every major cost isn't realistic — or strategic. Stoever's perspective shifted as they started their business. 'I paid for my first business coaching program by selling $3,000 of Tesla stock and paying upfront,' they say. 'But then I started learning how other business owners were using business credit cards opened under their business tax IDs — to protect their personal credit and to finance business coaching programs that easily cost five figures.' Even though they'd never carried personal credit card debt, Stoever chose to trust themselves. 'I reminded myself, 'I trust myself to pay this off.' And I made sure to have enough cash on the side so I could pay myself each month. That way, I wouldn't end up resenting my business or giving up.' Debt became a tool — not a burden. For Stoever, it's a form of startup capital that makes growth possible when safety nets are limited or nonexistent. When Stoever invested $9,000 in a business coaching program, they made a deliberate choice to use debt and to make it worthwhile. 'I told myself that if I could make the investment back within the six-month program, it would be worth it. And it was. I made $40,000 in sales during that time.' Stoever uses 0 percent APR offers and interest-free plans to preserve cash flow. Stoever's strategy centers on three key practices. Run the numbers: Use debt calculators to estimate total cost over time. Assess the return: Consider both financial and emotional ROI. Play the payoff: Align repayment with income and capacity. 'I've started seeing money spent not just in terms of financial return but emotional return,' Stoever says. That mindset shift — combined with journaling and nervous system care, like pausing to breathe or stretch before making big decisions — helps them borrow with clarity and confidence. If you're a queer or trans entrepreneur trying to grow your business, Stoever wants you to know that you don't have to do it alone, and you don't have to burn out to succeed. If you're unsure whether borrowing is the right move, Stoever offers three points to consider. Borrow when it helps you grow: Debt can open access to coaching, tools or resources that increase your income or reduce stress. Set your own success metrics: Define financial security for yourself — whether that's traveling, resting more or being able to leave unsafe environments. Lean on your community: Surround yourself with people who share your values and can support your growth. For Stoever, financial security means the ability to choose peace. 'Right now, financial security looks like exactly what I'm doing: I left the U.S. after the election for a fully self-funded three-month 'semester abroad' in Europe.' They've prioritized sleep, stay in supportive housing and invested in their well-being, all while continuing to coach clients. 'Financial security is about freedom — being able to leave toxic environments and live where your dignity and rights are respected. I want to keep building toward that freedom and show others that it's possible.' Sign in to access your portfolio
Yahoo
2 hours ago
- Yahoo
'I Don't Understand You': Nick Kroll, Andrew Rannells movie inspired by adoption fraud story from filmmakers
While Nick Kroll and Andrew Rannells voice some pretty hysterical characters in Big Mouth, they're now sharing the screen in the horror-comedy I Don't Understand You (now in theatres). Written and directed by married filmmakers David Joseph Craig and Brian Crano, the movie had a particularly interesting starting point. In I Don't Understand You Kroll and Rannells play a couple, Dom and Cole, who have just fallen victim to adoption fraud, but things are looking up. A pregnant woman named Candace (Amanda Seyfried) thinks they're the right fit for the family to adopt her child. But just before that happens, Dom and Cole take a romantic Italian vacation. Things take a turn when they get lost outside of Rome, trying to find a restaurant. As their stranded in an unknown location, the trip turns to bloody Italian chaos. As Craig and Crano identified, the first portion of the movie, up until the couple gets stuck going to the restaurant, is quite close to the real experience the filmmakers had. "We were adopting a child. We had been through an adoption scam, which was heartbreaking, and then had a completely different experience when we matched with the birth mother of our son," Crano told Yahoo. "But we found out that we were going to have him literally like two days before we were going on our 10th anniversary trip." "And we were like, 'Shit, should we not go?' But we decided to do it, and you're so emotionally opened up and vulnerable in that moment that it felt like a very similar experience to being in a horror movie, even though it's a joyful kind of situation." A key element of I Don't Understand You is that feeling of shock once the story turns from a romance-comedy to something much bloodier. It feels abrupt, but it's that jolt of the contrast that also makes that moment feel particularly impactful to watch. "Our sense of filmmaking is so ... based on surprise," Craig said. "As a cinephile, my main decade to go to are outlandish '90s movies, because they just take you to a different space, and as long as you have a reality to the characters that are already at hand, you can kind of take them wherever." "Personally, the situation of adoption was a constant jolt [from] one emotion to another that we felt like that was the right way to tell a story like this, which was literally, fall in love with a couple and then send them into a complete nightmare. And I think you can only get that if you do it abruptly, and kind of manically." While Rannells and Kroll have that funny and sweet chemistry the story needs, these were roles that weren't written for them. But it works because Crano and Craig know how to write in each other's voices so well, that's where a lot of the dialogue is pulled from. Additionally, the filmmakers had the "creative trust" in each other to pitch any idea, as random as it may have seemed, to see if it could work for the film. "When you're with somebody you've lived with for 15 years, there is very little that I can do that would embarrass me in front of David," Crano said. "So that level of creative freedom is very generative." "We were able to screw up in front of each other a lot without it affecting the rest of our day," Craig added. Of course, with the language barrier between the filmmakers and the Italian cast, it was a real collaboration to help make the script feel authentic for those characters. "All of the Italian actors and crew were very helpful in terms of being like, 'Well I feel like my character is from the south and wouldn't say it in this way.' And helped us build the language," Crano said. "And it was just a very trusting process, because neither of us are fluent enough to have that kind of dialectical specificity that you would in English." "It was super cool to just be watching an actor perform a scene that you've written in English that has been translated a couple of times, but you still completely understand it, just by the generosity of their performance." For Craig, he has an extensive resume of acting roles, including projects like Boy Erased and episodes of Dropout. Among the esteemed alumni of the Upright Citizens Brigade, he had a writing "itch" for a long time, and was "in awe" of Crano's work as a director. "Truthfully, in a weird way, it felt like such a far off, distant job, because everything felt really difficult, and I think with this project it just made me understand that it was just something I truly love and truly wanted to do," Craig said. "I love the idea of creative control and being in a really collaborative situation. Acting allows you to do that momentarily, but I think like every other job that you can do on a film is much longer lasting, and I think that's something I was truly seeking." For Crano, he also grew up as a theatre kid, moving on to writing plays in college. "The first time I got laughs for jokes I was like, 'Oh, this is it. Let's figure out how to do this,'" he said. "I was playwriting in London, my mom got sick in the States, so I came back, and I started writing a movie, because I was living in [Los Angeles] and I thought, well there are no playwrights in L.A., I better write a movie.'" That's when Crano found a mentor in Peter Friedlander, who's currently the head of scripted series, U.S. and Canada, at Netflix. "I had written this feature and ... we met with a bunch of directors, great directors, directors I truly admire, and they would be like, 'It should be like this.' And I'd be like, 'Yeah, that's fine, but maybe it's more like this.' And after about five of those Peter was like, 'You're going to direct it. We'll make some shorts. We'll see if you can do it.' He just sort of saw it," Crano recalled. "It's nice to be seen in any capacity for your ability, but [I started to realize] this is not so different from writing, it's just sort of writing and physical space and storytelling, and I love to do it. ... It is a very difficult job, because it requires so much money to test the theory, to even see if you can." But being able to work together on I Don't Understand You, the couple were able to learn things about and from each other through the filmmaking process. "David is lovely to everyone," Crano said. "He is much nicer than I am at a sort of base level, and makes everyone feel that they can perform at the best of their ability. And that's a really good lesson." "Brian literally doesn't take anything personally," Craig added. "Almost to a fault." "And it's very helpful in an environment where you're getting a lot of no's, to have a partner who's literally like, 'Oh, it's just no for now. Great, let's move on. Let's find somebody who's going to say yes, maybe we'll come back to that no later.' I'm the pessimist who's sitting in the corner going, 'Somebody just rejected me, I don't know what to do.' ... It just makes you move, and that's very helpful for me."


Forbes
3 hours ago
- Forbes
Becky Lynch Wins Intercontinental Title At WWE Money In The Bank 2025
Becky Lynch had a brief alliance with Lyra Valkyria. "(Credit: Craig Melvin/WWE via Getty Images) Becky Lynch finally vanquished her archnemesis Lyra Valkyria at WWE Money in the Bank 2025. After losing to her former protege Valkyria at Backlash last month, 'The Man' made the most out of her rematch in the Intuit Dome, beating her fellow Irishwoman to win the Women's Intercontinental Championship for the first time. It wasn't exactly clean, though. While Lynch was able to do what she couldn't do at Backlash and win one of WWE's newest titles, she only did so after pulling Valkyria's tights for the controversial victory. Lynch's win was the climax of a rollercoaster ride of a storyline that kicked off at WrestleMania 41. That's when Lynch made her surprise return after roughly a year away to team with Valkyria and win the WWE Women's Tag Team Championship. The next night? Lynch and Valkyria lost those same tag team titles, and a fed-up Lynch turned heel on the star she was supposed to be mentoring. That was all part of WWE's plan to help both Lynch and Raw's women's midcard title. There was a clear knee-jerk reaction when Lynch won a title the same night of her return, but just 24 hours later, WWE cleared that up with Lynch's heel turn. The goal was clear: utilize Lynch to elevate both Valkyria and the brand new Women's Intercontinental Championship. Heading into WWE Money in the Bank 2025, Valkyria had been the lone woman to hold the Intercontinental Championship, and throughout her reign, the title had largely been an afterthought. Lynch has changed that, and even with a victory over Valkyria at Money in the Bank, she has helped catapult Valkyria to the next level. Once getting, at best, lukewarm crowd reactions, Valkyria has become a likable underdog-type babyface, and that's largely thanks to her feud with Lynch. At WWE Money in the Bank, the crowd clearly supported Valkyria, demonstrating that Valkyria's feud with Lynch accomplished its goal. What's more, Lynch has helped raise the prestige of the Intercontinental Championship just by challenging for it. And now that she's champion, Lynch can take it to even greater heights. A small portion of WWE's fan base continues to cheer for Lynch, but throughout her rivalry with Valkyria, she became more hated by that same fan base. It's not easy for Lynch to get jeers, given that she's such an accomplished and respected veteran. Yet, Lynch's win at WWE Money in the Bank 2025 helped entrench her in that role. After all, it took, well, cheating for Lynch to win, which shows how highly WWE thinks of Lynch in that role and of Valkyria as a fan favorite. WWE Raw has no shortage of beloved babyface stars in the women's division, including Iyo Sky, Rhea Ripley and Stephanie Vaquer. There she also recently been teases of a babyface turn for Liv Morgan that could add further depth to that side of the fence. Perhaps that's why WWE is commiting to Lynch as a heel. With the red brand doing just fine on the babyface side of the women's division, Lynch's tainted win over Valkyria at WWE Money in the Bank only further proves that Lynch is a heel to stay.