logo
136 children administered immunity booster drops at Gorakhnath University's Suvarnaprashan ceremony

136 children administered immunity booster drops at Gorakhnath University's Suvarnaprashan ceremony

Time of India3 days ago
Gorakhpur: The department of Kaumarbhritya (Ayurvedic Pediatrics) at Guru Gorakhnath Institute of Medical Sciences, Mahayogi Gorakhnath University (MGUG), turned tradition into celebration on Friday as it hosted the 'Suvarnaprashan Sanskar' with much enthusiasm and community participation.
Renowned devotional singer 'Amit Anjan' inaugurated the event by administering the first dose of Suvarnaprashan drops to children. A total of 136 children received the immunity-boosting Ayurvedic formulation as part of the ritual.
Trivikrama Mani Tripathi, head of the department and the event coordinator, explained that 'Suvarnaprashan' is a time-tested Ayurvedic practice known for enhancing children's immunity, intelligence, and memory. He added that the ritual will now be observed every month on 'Pushya Nakshatra'.
Children from Mulberry School, Siswa (Maharajganj) participated in the event. TNN
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

6 ancient beauty secrets that still work today and why they are not just myths
6 ancient beauty secrets that still work today and why they are not just myths

Time of India

time6 hours ago

  • Time of India

6 ancient beauty secrets that still work today and why they are not just myths

Modern skincare trends may come and go, but ancient beauty rituals? They've stood the test of time. Long before the rise of sheet masks and retinols, women across civilisations were mixing oils, powders, and plant-based goodies into their self-care routines and glowing effortlessly. From Egyptian queens to Indian maharanis, these beauty secrets weren't just about looking good, they were about connecting with nature, slowing down, and taking care of yourself inside-out. Here are a few ancient beauty traditions that are still total game changers today, no fancy packaging, no filters, just real results. 6 ancient beauty traditions that still work Milk baths Found in: Ancient Egypt Why it works: Cleopatra didn't have serums, but she had milk and it did the trick. It's known to leave the skin feeling soft, smooth, and pampered. A warm milk soak, infused with rose petals and honey, was her signature beauty move. Honestly, queen behaviour. Turmeric masks Found in: Ancient India Why it works: Desi households have been using turmeric for generations, not just in cooking but for glowing skin. Brides still apply haldi before their wedding day to brighten and purify their skin. It calms redness, fades marks, and leaves behind that unmistakable 'healthy glow.' Rose water Found in: Persia, India, and the Middle East Why it works: Rose water was like the ancient version of micellar water, minus the chemicals. It cools, hydrates, and adds a soft freshness to the skin. From Mughal queens to our nanis, everyone had a bottle stashed somewhere. Still does. Multani mitti (Fuller's earth) Found in: Ancient India and the Middle East Why it works: Got oily skin or the occasional breakout? Multani mitti is a go-to. It's like a natural clay mask that soaks up excess oil, clears out pores, and leaves your face feeling super clean, without the tight, dry aftermath. Sesame oil Found in: Ancient Ayurvedic texts Why it works: Used in daily abhyanga (oil massage), sesame oil nourishes the skin, strengthens the body, and promotes a deep sense of calm. Warmed slightly, it melts away stress and dryness. Think of it as your body's love language. Aloe vera Found in: Ancient Egypt, India, and China Why it works: Whether it's a sunburn, a breakout, or a dull-skin day, aloe has your back. Ancient cultures called it the 'plant of immortality,' and let's be honest, it does feel magical when you apply that cool gel on your skin. Still a bathroom-shelf favourite. The world may have moved on to 17-step routines and high-tech serums, but there's something beautifully grounding about going back to the basics. Amidst all the noise of modern skincare, ancient beauty secrets remind us of a simpler truth: effective skincare doesn't need to be complicated. It just needs to be consistent, natural, and rooted in genuine care. From Ayurvedic rituals to timeless oils and herbs passed down through generations, these traditional remedies have stood the test of time for a reason. They weren't just about looking good, they were about balance, nourishment, and respecting your body. So the next time your skin acts up or your shelf feels overwhelming? Trust your ancestors. They knew what they were doing and they probably looked incredible doing it. Also read| 5 Best homemade body scrubs for glowing skin you can make today

Kidneys have a natural way of maintaining blood pressure, if you follow these 5 habits backed by both modern medicine and Ayurveda
Kidneys have a natural way of maintaining blood pressure, if you follow these 5 habits backed by both modern medicine and Ayurveda

Time of India

time6 hours ago

  • Time of India

Kidneys have a natural way of maintaining blood pressure, if you follow these 5 habits backed by both modern medicine and Ayurveda

Your kidneys are remarkable organs that help keep your body in balance. They filter waste and excess salt from the blood and release hormones that adjust blood vessel tone, all of which plays a role in regulating blood pressure. In fact, when your kidneys are functioning well, blood pressure tends to stay in a healthy range naturally. However, high blood pressure can damage the tiny vessels in the kidneys and weaken their ability to work properly. Explore courses from Top Institutes in Please select course: Select a Course Category Design Thinking Data Science Finance Data Analytics Digital Marketing Data Science Public Policy Leadership Operations Management Cybersecurity Product Management MCA PGDM Management MBA Others Degree CXO others Healthcare Technology Project Management healthcare Artificial Intelligence Skills you'll gain: Duration: 25 Weeks IIM Kozhikode CERT-IIMK PCP DTIM Async India Starts on undefined Get Details Skills you'll gain: Duration: 22 Weeks IIM Indore CERT-IIMI DTAI Async India Starts on undefined Get Details Both modern medicine and Ayurveda agree: healthy kidneys are key to steady blood pressure. By combining simple habits backed by science and traditional Ayurvedic wisdom, you can support your kidneys and help your body maintain blood pressure more naturally. Here are five effective ways to do it: 1. Drink Plenty of Fluids (Water, Herbal Teas, and Coconut Water) Staying well hydrated is one of the easiest and most effective ways to help your kidneys flush out toxins and excess salt. Aim to drink clean water throughout the day and consider natural, caffeine-free options like herbal teas. Live Events In Ayurveda, cooling drinks such as coconut water are especially valued, they hydrate the body and help balance internal heat. Coconut water or plain water can also provide your kidneys with a steady flow of fluid, helping to prevent the formation of kidney stones. Try to avoid sugary drinks, fizzy sodas, and too much caffeine, as these can dehydrate your body and add extra strain on the kidneys. 2. Eat a Balanced, Low-Salt Diet Rich in Fruits and Vegetables A healthy diet is essential for kidney health and blood pressure control. Focus on whole, minimally processed foods. Fill your plate with colourful fruits and vegetables like berries, apples, leafy greens, carrots, and cucumbers, all of which are rich in fibre, vitamins, and natural potassium. Potassium helps balance sodium in the body and can naturally help lower blood pressure. Also include whole grains (such as brown rice, oats, and barley), beans, and lentils for added nutrients and fibre. Lean proteins like chicken, fish, and eggs can be eaten in moderation. Red and processed meats should be limited. Reducing your salt intake is crucial. Too much salt causes the body to retain water, which increases blood pressure. Cook meals at home when possible and flavour your food with herbs and spices like garlic, coriander, turmeric, and ginger instead of relying on salt. Avoid high-salt processed foods such as canned soups, ready meals, and crisps. Over time, lowering salt intake can significantly reduce kidney stress and help regulate blood pressure. 3. Stay Active and Maintain a Healthy Weight Regular, moderate physical activity supports both kidney and heart health. Movement, such as walking, cycling, swimming, or gentle yoga, improves blood circulation and helps control body weight. Excess weight is closely linked to high blood pressure, which places more strain on the kidneys. Even a modest weight loss can lower blood pressure and ease the workload on your kidneys. Aim for at least 30 minutes of physical activity most days of the week. You can break it up into shorter sessions, like morning walks or evening stretches. If you have any health conditions, check with your doctor before starting a new exercise routine. According to a report, being active "can help you manage your weight and help to lower your blood pressure," which supports overall kidney function. 4. Try Kidney-Friendly Foods and Ayurvedic Herbs Certain foods and spices are traditionally used in Ayurveda to support kidney function and help lower blood pressure. Consider including the following in your diet (after consulting your doctor or an Ayurvedic expert): Ginger and Turmeric: These spices have mild anti-inflammatory and antioxidant properties. Add them to meals or drink as tea to support healthy circulation. Leafy Greens and Berries: Spinach, kale, blueberries, and pomegranates are rich in antioxidants and potassium, which benefit both the kidneys and heart. Punarnava (Boerhavia diffusa): An Ayurvedic herb known for its natural diuretic effects, helping flush out excess fluids and toxins. Gokshura (Tribulus terrestris): Traditionally used for urinary and kidney health, it may also help prevent minor bladder issues. Arjuna (Terminalia arjuna): A herb used in Ayurveda for cardiovascular support; it is believed to help relax blood vessels and reduce blood pressure. Brahmi (Bacopa monnieri): Known for calming the mind, it is traditionally believed to reduce stress-related blood pressure spikes. Ayurveda recommends cooling foods like cucumber, melon, and coconut water for people with high blood pressure. Avoid very spicy or salty foods, which may aggravate symptoms. For seasoning, try using fennel seeds or fresh coriander, they are thought to be gentle on the kidneys. Always use herbs in moderation and avoid taking herbal supplements without guidance. 5. Manage Stress with Yoga, Breathing, and Good Sleep Stress releases hormones like adrenaline and cortisol, which raise blood pressure. Chronic stress can force your kidneys to work harder and contribute to hypertension. Ayurveda places great emphasis on mind-body balance. Simple daily habits such as deep breathing (pranayama), meditation, or gentle yoga can calm your nervous system. Even just 5–10 minutes a day of quiet breathing or stretching can lower stress levels. Some yoga poses are believed to gently stimulate the kidneys and improve blood circulation. Getting good-quality sleep is also essential. Aim for 7–8 hours of restful sleep each night. Poor sleep raises stress hormones, which may interfere with natural blood pressure control. Ayurveda suggests a calming bedtime routine, such as a warm oil massage (abhyanga) or herbal teas like chamomile to improve sleep and reduce tension. By staying calm and well-rested, you allow your kidneys to follow their natural rhythm and do their job of regulating fluid balance and blood pressure. Small daily changes can make a big difference. Drink clean fluids, eat fresh natural foods, stay active, reduce stress, and consider Ayurvedic guidance to support kidney health. These five simple practices, grounded in both science and ancient wisdom, empower your kidneys to do what they do best: keep your blood pressure steady and your body balanced.

How Ayurveda has added 'prana' to beauty industry in India
How Ayurveda has added 'prana' to beauty industry in India

Time of India

time7 hours ago

  • Time of India

How Ayurveda has added 'prana' to beauty industry in India

India is experiencing a resurgence of natural beauty practices, driven by a growing awareness of health and sustainability. Consumers are increasingly turning to Ayurvedic principles and plant-based products, rediscovering the wisdom of traditional ingredients like turmeric and neem. This shift, fueled by influential figures and a desire for holistic well-being, represents a cultural movement towards simplicity and environmental consciousness. In recent years, India has witnessed a significant shift in its beauty and wellness preferences, from chemical-laden products to natural, Ayurvedic alternatives. This change is more than a trend; it is a return to roots, inspired by age-old traditions and guided by modern awareness of health and sustainability. As consumers grow more conscious about what they apply on their skin and hair, natural beauty has taken centre stage, and products that align with simplicity and purity, like those based on Patanjali's daily-use principles, have become household staples. Rediscovering Ayurveda in daily life Image: Canva The ancient Indian system of medicine, Ayurveda values balance, nature and inner health to a very great degree. Scores of Indian households are coming back to these values, consciously or subconsciously, and replacing chemical shampoos with plant-based ones, face wash choosing plant-based, and adopting toothpastes that do not have artificial frills. Not only about the beauty, but about the lifestyle that establishes the foundation of well-being on all levels. This heightened affinity to holistic living is evidenced by the increasing popularity of herbal soaps, multani mitti face packs, neem based constituents of skincare and aloe vera gels. They are not fancy extras, they are everyday ones, made by people every day in their millions, available, affordable, and trusted. The Influence of thought leaders Wellness campaigners and spiritual gurus such as Baba Ramdev have been doing their bit to bring about this natural awakening. The sound of his ideas ring out in the work of the people who now get closer to nature and decide to use 100 percent natural beauty products or to maintain a green lifestyle: After all, nature is here to speak with, not against. His school of thought encourages people to seek peace in day-to-day life by making informed decisions and it is especially compelling in the contemporary over-stimulated and over-productive culture. A movement, not a market Image: Canva Although natural products became accessible through such brands as Patanjali, the revolution does not only take place in the market. It is in essence a cultural movement. Both the urban and the rural consumers are taking on the shift to sustainability, zero-waste packaging and ingredient transparency. The kitchen and garden in Indian homes are transformed into beauty labs once more as we use haldi (turmeric), tulsi, amla, besan (gram flour) and coconut oil, which have once again become part of our self-care products. Testimony: A voice from the new generation Ankita Kumari, 22, Jharkhand, shares: "I used to struggle with hair fall and oily skin, and nothing really worked, until I switched to a simpler routine with herbal products. Now I use an aloe vera gel and a basic neem face wash, and my skin feels so much better. My nani always told me to trust nature. I didn't listen then, but now I understand why she was right.' Darshana Maurya, 21, Indore, adds: "I was overwhelmed with the choices in the skincare aisle until I decided to go back to basics. Multani mitti, rose water, and a little coconut oil, that's all I use now. My skin has cleared up, and I feel more connected to my roots than ever before. It's not just about beauty anymore, it's about being in harmony with nature.' In embracing natural beauty, India is not adopting a new path, it's returning to one that was always there, patiently waiting beneath layers of modernity. And in that return lies not only beauty, but also wisdom.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store