
Fifth of motorists have drunk alcohol after 10pm ahead of morning drive
The survey of 1,072 UK motorists also indicated that 38% of people who have consumed several alcoholic drinks ahead of driving before 9am stopped drinking after 9pm.
Charity Drinkaware states that alcohol is removed from the body at a rate of one unit per hour, although this varies depending on a person's weight, liver health and metabolism speed.
Around three large glasses of wine or three pints of high-strength beer or cider is the equivalent of nine units.
Someone consuming those drinks up to 10pm could still have alcohol in their body at 7am or later, IAM RoadSmart warned.
Nicholas Lyes, the charity's director of policy and standards, said: 'Drink-driving is a killer, and drivers may be unwittingly getting into their vehicle in the morning unaware that they could be doing so illegally if they have been drinking alcohol the night before, posing a serious threat to the safety of others.
'Even if they are just inside the legal limit, the level of alcohol in their system will impair their reaction times.
'Moreover, consuming alcohol impacts on sleep quality.'
Chief Constable Jo Shiner, the National Police Chiefs' Council lead for roads policing, said: 'There is simply no excuse for getting behind the wheel when you are impaired through drink or drugs, and this includes the morning after.
'If you choose to do so you are putting your life and the lives of others at risk.'
The survey also suggested nearly a third (31%) of drivers in the previous 12 months had been with a friend or relative who drank alcohol before getting into a vehicle.
Some 72% of this group warned them they should not drive, while 23% said they took no action.
Four out of five (81%) people polled said rehabilitation courses should become mandatory for anyone convicted of a drink-drive offence.
Currently the courses are sometimes offered in return for a shorter driving ban.
Driver and Vehicle Licensing Agency statistics previously obtained by the PA news agency revealed 27,837 British motorists were convicted of drink-driving multiple times in the 11 years to July 20 2024.
Some 372 were caught at least four times, including four who were prosecuted on seven occasions.
Only time sobers you up — nothing else works. It takes about an hour to process one unit of alcohol, meaning you could still be over the limit the next morning. If you're driving early, it's safest to skip the drinks.
Learn more: https://t.co/Y6tbttxANI pic.twitter.com/0HRVfbOuhC
— IAM RoadSmart (@IAMRoadSmart) July 16, 2025
Latest Department for Transport (DfT) figures show an estimated 300 people were killed in crashes on Britain's roads involving at least one driver over the legal alcohol limit in 2022.
That was up from 260 the previous year and was the highest total since 2009 when 380 deaths were recorded.
Separate figures show there are more drink drive-related casualties in July than any other month of the year.
The drink-drive limit in England, Wales and Northern Ireland is 80mg of alcohol in 100ml of blood.
Nowhere else in Europe has a limit above 50mg/100ml.
The Scottish Government reduced its limit to that level in 2014.
A DfT spokesperson said: 'We take road safety extremely seriously, and there are already strict penalties in place for those who are caught drink-driving, with rehabilitation courses offered to those convicted and banned from driving for over a year.
'While we don't have plans to mandate these courses, we are committed to improving road safety, and our Think! campaign will next week launch its summer drink-drive activity, timed to coincide with the National Police Chiefs' Council's Operation Spotlight.'
– IAM RoadSmart commissioned research company Online95 to conduct the survey of 1,072 UK motorists last month.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Scottish Sun
11 minutes ago
- Scottish Sun
Potatoes ‘increase your risk of type 2 diabetes by 20%' – but it all depends how you cook them
Spuds feature in two of Brits' three favourite meals FOOD FOR THOUGHT Potatoes 'increase your risk of type 2 diabetes by 20%' – but it all depends how you cook them Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) POTATOES are a British kitchen staple but cooking them a certain way might raise your risk of diabetes, a study has warned. Researchers at Harvard University in the US said 'not all carbs are created equal' and the way you prepare food is key. Sign up for Scottish Sun newsletter Sign up 1 Potatoes might be linked to type 2 diabetes (stock image) Credit: Alamy Their study of more than 200,000 people found those who ate three or more servings of French fries per week were 20 per cent more likely to have type 2 diabetes. The condition affects four million Brits and is linked to excess weight and sugary diets. Results showed that boiling potatoes, mashing them or having jacket potatoes was not linked to the same risk. But diabetes was even less likely in people who ate more grains, such as pasta and bread, than spuds. Read more on healthy eating FOOD FOR THOUGHT Fizzy pop, ice cream & instant noodles could up risk of LUNG cancer by 41% Spuds are one of UK's favourite foods YouGov polling shows chips are Brits' second favourite food, behind only roast chicken, and fish and chips ranks third. Luckily mashed potato – not linked to diabetes in the study – ranks sixth. Harvard study author Professor Walter Willett said: 'Not all carbs – or even all potatoes – are created equal. 'The distinction is crucial when it comes to shaping effective dietary guidelines. 'The public health message here is simply that small changes in our daily diet can have an important impact on risk of type 2 diabetes. 'Limiting potatoes, and especially limiting French fries, and choosing healthy, whole grain sources of carbohydrate could help lower the risk.' Diabetes symptoms and the signs of all types of diabetes The NHS says people can reduce their chances of type 2 diabetes by staying slim, eating healthily and doing regular exercise. Separate research by the University of Cambridge has found that basic healthy eating can reduce the risk of diabetes across all groups of people. The analysis included 826,000 people across 33 studies on three different diets. They included the Mediterranean, the Alternative Healthy Eating Index (AHEI) and Dietary Approaches to Stop Hypertension (Dash) diets. Researchers suggest the eating habits, all of which place a focus on consuming more fruits, vegetables and whole grains, 'can be promoted across all populations'.


Scottish Sun
41 minutes ago
- Scottish Sun
I tasted high street tonic waters – I couldn't believe how swanky one supermarket brand looked & tasted for just £1.80
Our round-up also includes another option that is seriously impressive even before you throw in the cheap-as-chips price FEVER PITCH I tasted high street tonic waters – I couldn't believe how swanky one supermarket brand looked & tasted for just £1.80 Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) WHAT type of tonic do you reach for when it's time for a refreshing G&T? British brand Fever-Tree came top in a recent poll, but does it really taste any better over ice than supermarkets' own versions? Sign up for Scottish Sun newsletter Sign up 9 Laura Stott has tested supermarket tonic waters Credit: Damien McFadden Laura Stott puts them to the test. Fever-Tree Premium Tonic Water 8 x 150ml, £5.45 9 Fever-Tree's Premium Tonic Water is very well balanced with no nasty aftertaste Credit: Damien McFadden Made with premium ingredients and with a price tag to match, this has a strong note of bitterness. A luxury option which will set you back at the till but it does taste fresh and delicious. Not too sweet, very well balanced and no nasty aftertaste. Rating: 3/5 Indian Tonic Water 1L, 68p, Asda 9 Asda's is seriously impressive and super cheap Credit: Damien McFadden Five tips to feed your family for less and save on your supermarket shop The taste is seriously impressive even before you throw in the cheap-as-chips price. Extremely crisp, very dry and with sharp, buoyant bubbles and the perfect amount of bitterness, it was eminently gluggable. Would be lovely poured into a Pimms, too. Rating: 4/5 Tesco Finest Indian Tonic Water, 500ml, £1.80 9 Tesco's is the winner thanks to its luxurious bottle and great taste Credit: Damien McFadden The fancy glass bottle looks luxurious. You wouldn't know it costs less than £2! This is an aromatic sip with a nice sizzle of bubbles when you slurp. Lovely flavour, zingy, dry and delicious and it tasted great paired with vodka over ice. I'd buy this one again. Rating: 5/5 Deluxe Indian Tonic Water 8 x 150ml, £1.99, Lidl 9 Lidl's offering is best used as a mixer with sweeter spirits Credit: Damien McFadden This supermarket mixer has all the look of the Fever-Tree brand. Very fizzy, so it will add plenty of sparkle to your summertime tipple. There's a slight hint of aromatics when you sniff it. A great price and I'd use it as a mixer with sweeter spirits. Rating: 3/5 Indian Tonic Water 1L, 85p, Morrisons 9 The Morrisons version lacked flavour and left a peculiar aftertaste Credit: Damien McFadden If you prefer sweeter mixers, this will be ideal. I found it a bit lacking in flavour, and not very fizzy. It will do fine for diluting a spirit if you add ice and plenty of slices but this wouldn't be my go-to glug. Tasted more like a slightly weak lemonade and left a peculiar aftertaste. Rating: 2/5 Indian Tonic Water, £2.20, M&S/ 9 M&S's has a luxury tonic taste and fresh aroma but is too pricey Credit: Damien McFadden Another one in a fancy bottle, this M&S mixer costs more too. Made with natural spring water and quinine, it is in the 'Fever-Tree' style with a citrus tang. Luxury tonic taste and fresh aroma. But you can find the same flavours for less money elsewhere. Rating: 3/5 Ridge Valley Tonic Water 8 x 150ml, £1.99, Aldi 9 Aldi's has a nice flavour, with the right level of bitterness and hint of citrus Credit: Damien McFadden These tonic waters in individual cans are a classic Aldi 'dupe' drink. While the look is almost identical to Fever-Tree, Aldi's offerings are a lot cheaper so you get more for your money. Nice flavour, with the right level of bitterness and hint of citrus. Rating: 3/5 Indian Tonic Water 1L, 95p, Co-op 9 Co-op's is ideal with sweeter spirits or solo on the rocks with a squeeze of lemon or lime Credit: Damien McFadden The taste of this was not half bad. It had a nice level of sparkle and the flavour was instantly recognisable as a proper tonic, without being too sour. More on the sharp side, so it's ideal with sweeter spirits or solo on the rocks with a squeeze of lemon or lime. Rating: 3/5


Daily Mirror
9 hours ago
- Daily Mirror
Lewis Hamilton has Ferrari 'promises broken' after Hungarian Grand Prix display
Lewis Hamilton has had a disappointing season with Ferrari so far, with the British racing star admitting that things are 'not great' behind the scenes at the F1 team Ferrari has been accused of failing to deliver on promises made to Lewis Hamilton following his confession that matters are "not great" behind the scenes. The seven-time world champion could only manage 12th place at the Hungarian Grand Prix last weekend, with teammate Charles Leclerc coming fourth in the race. After the race, Hamilton didn't hold back when discussing his troubled spell with the Italian outfit. Speaking to Sky Sports F1, the 40-year-old said: "When you have a feeling, you have a feeling. There's a lot going on in the background that is not great." This cryptic comment appears to imply that turmoil is brewing behind closed doors as Hamilton struggles to keep pace with teammate Leclerc, who is now 42 points ahead of the seven-time champion in the drivers' standings on 151 points. When asked if he was eager to return following the sport's summer hiatus, Hamilton added: "I look forward to coming back... hopefully I will be back, yeah." Plenty have interpreted Hamilton's words as referring to bouncing back to his championship-winning form, though some supporters fear this might signal something more drastic regarding his future, having alarmingly told Ferrari last weekend to replace him. After the Hungarian GP, former F1 team boss Gian Carlo Minardi told Gazzetta dello Sport that he believes Ferrari had broken promises with Hamilton during their partnership this season. He said: "From various interviews, I understand [that] Lewis is complaining about things that were promised to him but haven't arrived. It's difficult to make judgments, in any case. I think Ferrari are trying to find a better direction for Leclerc right now." The 77-year-old stated he "expected something more" from the F1 team, urging Ferrari to do everything possible to keep Hamilton content for the foreseeable future - or risk losing him. "I thought Ferrari was aiming for technical continuity, after coming close to winning the constructors' championship in 2024, but that wasn't the case," Minardi said. "As for Hamilton, it must be emphasised that after so many years with the same team, it's not easy to change working methods and languages. And he's also found a very fast team-mate. "I believe the statements he made in Hungary, which many have criticised but which I consider a great driver, were meant to highlight Leclerc's level, as he had put a car on pole in which he had never finished higher than 12th." He added: "It's unfair to say he's at the end of his career; when he's had the opportunity, he's shown he can still do important things. Only Ferrari knows exactly what's happening. It will be a crucial issue between now and the end of the season: we must prevent him from going elsewhere to prove he still has something to offer." Ferrari team principal Fred Vasseur was swift to dismiss any rumours of unrest within the squad, insisting that Hamilton is simply frustrated but will bounce back to his peak performance soon. He said: "I don't need to motivate him. He is frustrated but not demotivated, that is a different story. I can perfectly understand the situation." Whilst Hamilton has endured a difficult patch in recent outings, supporters will be eager to witness the former world champion rediscover his finest form behind the wheel - and one individual remains convinced that will occur. Toto Wolff, the Mercedes team boss and one of Hamilton's closest allies in F1, believes his former driver must show greater trust in his abilities to reclaim his position at the summit. Speaking following the latest race, Wolff said: "He was hard on himself. We have seen it before when he felt he had not met his own expectations. But he is the Goat. That is something he always needs to remember - that he is the greatest of all time." Hamilton will join his fellow F1 competitors in unwinding during the sport's summer hiatus. The Dutch Grand Prix marks the championship's return to the track at the end of August.