Bengaluru: Nightingales Medical Trust's free elder care training programme marks 25 years
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News18
29 minutes ago
- News18
Rajasthan CM Sharma felicitates MBBS intern for academic excellence
Kota (Rajasthan), Aug 15 (PTI) Rajasthan Chief Minister Bhajanlal Sharma has felicitated a Kota-based MBBS intern with a certificate of appreciation for her academic feats during the 'At Home' event at the Maharangarh Fort in Jodhpur, officials said. Several social workers and folk artistes from across the state were also felicitated for their contributions to their respective fields at the event held on the eve of Independence Day on Thursday. Komal Verma Saluja, who secured 67th rank in NEET-UG 2020, and scored the highest marks in the 2023 MBBS examination conducted by the Rajasthan University of Health Sciences, is currently pursuing her internship, officials said. She was selected for the prestigious Khorana Programme of Scholars, a research internship programme for students in biotechnology and allied fields, besides publishing research papers in a number of journals on several topics, including radiology and rheumatology. Speaking after being felicitated by the chief minister, Komal emphasised the importance of discipline and genuine passion for achieving goals. 'I know success in medicine is not a sprint but a marathon. I am thankful to my family members, principal and teachers, who guided, motivated and pushed me forward," she said. 'My goal is to serve humanity through evidence-based medicine," Komal added. PTI COR APL ARI view comments First Published: August 15, 2025, 22:00 IST Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.
Mint
2 hours ago
- Mint
US stocks today: Dow, S&P 500 hit record high, UnitedHealth shares jump over 10%. What is driving the surge?
US stocks today: Dow Jones and the S&P 500 hit a new record high on Friday, 15 August 2025, as the benchmark Dow Jones Industrial Average gained from UnitedHealth shares jumping over 10% on Wall Street. The shares of the insurance firm, UnitedHealth Group, jumped more than 10% on Friday after Warren Buffett's Omaha-based investment giant, Berkshire Hathaway, disclosed its stake in the troubled firm. UnitedHealth Group shares were trading 11.64% higher at $303.08 as of 10:19 a.m. (EDT) on Friday's US stock market session, compared to $271.49 at the previous Wall Street close. In the last five years, the shares of UnitedHealth Group have lost 6.62% in the US markets, and are down 47.85% in the last one-year period. On a year-to-date (YTD) basis, the stock has lost 40.08% in 2025. However, the shares of the firm have given US stock market investors more than 18.98% gains in the last five market sessions on Wall Street. UnitedHealth's market capitalisation (M-Cap) was at $245.88 billion as of the trading session on Friday, 15 August 2025. The shares of the insurance firm hit their 52-week low level at $234.60, while the 52-week high level was at $630.73, according to the data collected from MarketWatch. (This is a developing story. Please check back for updates)
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Business Standard
12 hours ago
- Business Standard
Independence Day: Stretch, stay active, gift yourself freedom from aches
As India marks its 79th Independence Day, it's worth remembering that freedom is also about the ability to move without pain or limitation. Aches, stiffness, and fatigue can erode our mobility long before we notice. However, simple, consistent habits can protect joints, strengthen muscles, and help us enjoy every step with ease. Here are some doctor-backed ways to protect your mobility and live pain-free: 1. Protect your knees early Many people develop early cartilage damage in their 30s without symptoms, according to Dr Sandeep Chauhan, senior consultant, orthopaedics, Fortis Memorial Research Institute, Gurugram. Maintaining a healthy weight, avoiding high-impact strain, and strengthening thigh muscles can reduce the risk of future knee pain. 2. Follow the 2-per-20 rule for blood sugar and stiffness A meta-analysis published in Sports Medicine titled The Acute Effects of Interrupting Prolonged Sitting Time in Adults with Standing and Light-Intensity Walking on Biomarkers of Cardiometabolic Health in Adults: A Systematic Review and Meta-analysis found that light walking for even 2–5 minutes every 20–30 minutes significantly reduced postprandial (after-meal) blood glucose and insulin levels compared to prolonged for two minutes after every 20 minutes of sitting in your office. This not only improves insulin sensitivity but also prevents stiffness from long hours at a desk. 3. Fix your posture before it fixes you Long hours at a desk can lead to poor spine alignment, warned Dr Sushanth B Mummigatti, Consultant Orthopaedic & Trauma Surgeon at Manipal Hospital Goa. Adjust your chair and screen height, keep your feet flat, and take frequent breaks to stretch your back and shoulders. 4. Walk your way to pain-free living A study published in JAMA Network Open titled 'Volume and Intensity of Walking and Risk of Chronic Low Back Pain', found that walking for 100 minutes daily can significantly reduce the risk of chronic low back pain. Even if you cannot hit 10,000 steps, consistent walking supports cardiovascular health, strengthens muscles, and boosts mood. 5. Use yoga to undo desk damage Simple desk-friendly yoga stretches, especially for wrists, neck, and back, can relieve tension and prevent repetitive strain injuries, said Dr Umashankar Kaushik, Assistant Professor in Yoga Shastra at Mumbai-based K J Somaiya Institute of Dharma Studies. Incorporating short yoga sessions into your workday improves posture, flexibility, and mental calm. 6. Stretch at work to keep moving well From seated spinal twists to shoulder rolls, regular desk stretches improve circulation and ease tightness. These micro-breaks, as experts note, help maintain joint health and make sitting for long hours less harmful.
