North Lanarkshire Council's fitness challenge returns
The Summer Shred, organised by North Lanarkshire Council's Active NL team, is inviting people to get fit ahead of the warmer months.
The team have issued a challenge to residents to "make themselves look and feel better for summer."
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The annual challenge starts on May 12, and is open to Active NL members across the region.
It will take place in gyms throughout North Lanarkshire, offering a comprehensive support package to all participants.
The programme includes six weekly one-to-one training sessions with expert coaches, as well as nutrition advice and resources.
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It is designed to be suitable for both beginners and those who are further along in their fitness journey.
A spokesperson for the Active NL team said: "With lighter nights and warmer weather, it's time to get ready for summer.
More information about the programme is available on the Active NL website, or by phoning the team on 01236 341969.
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