Latest news with #SummerShred
Glasgow Times
04-05-2025
- Health
- Glasgow Times
North Lanarkshire Council's fitness challenge returns
The Summer Shred, organised by North Lanarkshire Council's Active NL team, is inviting people to get fit ahead of the warmer months. The team have issued a challenge to residents to "make themselves look and feel better for summer." Read more: Glasgow's Centre for Contemporary Arts reveal May programme The annual challenge starts on May 12, and is open to Active NL members across the region. It will take place in gyms throughout North Lanarkshire, offering a comprehensive support package to all participants. The programme includes six weekly one-to-one training sessions with expert coaches, as well as nutrition advice and resources. Read more: Sunny intervals forecast for Glasgow this weekend It is designed to be suitable for both beginners and those who are further along in their fitness journey. A spokesperson for the Active NL team said: "With lighter nights and warmer weather, it's time to get ready for summer. More information about the programme is available on the Active NL website, or by phoning the team on 01236 341969.
Daily Record
02-05-2025
- Health
- Daily Record
North Lanarkshire Council launch popular Summer Shred for Active NL members
Residents across North Lanarkshire are being challenged to make themselves look and feel better for summer. North Lanarkshire Council's Active NL team are delighted to launch their popular Summer Shred for Active NL members across North Lanarkshire. With lighter nights and warmer weather, it's time to get ready for Summer. Residents across North Lanarkshire are being challenged to make themselves look and feel better for summer. The Summer Shred starts from May 12 and takes place in North Lanarkshire gyms across the authority. It includes a complete support package for participants to take their fitness to the next level – whether they are a beginner looking to start new healthy habits or someone further along their journey looking to enhance their current workout and fitness levels. Participants will enjoy six weekly one to one training sessions with expert coaches, as well as nutrition advance and resources as part of the programme. Booking is now open for the popular annual challenge taking place across North Lanarkshire. To book or for more information, call the team on 01236 341969, visit or speak to a member of the team at an Active NL venue.
