Mom and health nut-approved: This $13 ‘candy-like' multivitamin is my top pick for kids
Taking care of your health is one thing.
Making sure your kiddo is getting the best-of-the-best is a whole other ball game, and most parents agree — you shouldn't have to make any sacrifices. That's why I like SmartyPants Kids Multi & Omegas Gummies.
As a toddler-mom and health and wellness writer, I've become extra particular when it comes to ingredients, testing, and labeling. SmartyPants is one of the few supplement brands that meet nearly all my requirements for a well-rounded, third-party tested kids' multivitamin — and now, ahead of Labor Day, a 60-pack supply is marked down to just $13 on Amazon.
Reviewers rave about the 'adequate vitamin content,' sweet 'candy-like' taste, and mention notable improvements in their children's daily health after consistent use.
'I feel so much better knowing he's getting all these essential nutrients in just one serving,' one shopper explained. 'The ingredients are high quality, and I appreciate that it's made for kids 4 and up — no artificial colors or weird aftertaste. His energy and focus have improved, and even his pediatrician was happy with the choice.'
Kids prefer the taste, parents say it works, and pediatricians approve. Really, what more could you ask for in a kids' multivitamin? Stock up on SmartyPants now, and save over 30% before Labor Day.
Always consult your physician before starting a new supplement.
Smarty Pants
SmartyPants' clean-certified formula combines essential nutrients like vitamins B12, A, E, K1, iodine, and Omega-3s (DHA & EPA) to deliver the benefits of a multivitamin and omegas in one easy dose. The soft, tasty gummies are made with bioavailable, high-quality ingredients for better absorption. With nearly 30,000 purchases in the past month, many parents call them a 'game-changer' for supporting kids' bones, immunity, eye health, and everyday wellness.
This article was written by Miska Salemann, New York Post Commerce Journalist. As a Gen Z first-time mother of one, Miska tests baby, maternity and postpartum products ranging from stylish new kids clothes to long-trusted diaper brands with her daughter. She evaluates baby- and mom-approved products for practicality and quality, and consults medical and parenting experts to weigh in on safe ingredients, usage and more. Before arriving at the Post, she covered the lifestyle and consumer verticals for the U.S. Sun.
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New York Post
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- New York Post
I put an end to a decade of period bloating with this free dietitian service — it also left me more energized and less moody
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Weight gain and bloating are pretty standard PMS symptoms, but that doesn't mean you should have to live with them. I'd been riding that rollercoaster for nearly a decade, and frankly, it was getting old. What concerned me was how there was almost nothing that I could do to control them. I felt like I'd tried everything: cutting back my salt and sugar intake, popping some purple PMS-relief gummies the Flo app sold me on and I even adjusted my workouts to align with my cycle, easing up during my luteal and menstrual phases. At some point, I finally gave up and bought myself a pair of jeans in the next size up so I could just stop fighting with the dreaded period bloat. I write about health and wellness for a living, and know that I'm fortunate that I've never dealt with intense cramps, headaches and other PMS symptoms that some women experience. 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When Nourish launched in 2021, its founders set out to take on the broken U.S. healthcare system by creating a bridge to better care. In a nutshell, Nourish's overarching mission is to make it easier and more affordable for people to eat well and live longer, healthier lives. The type of support they offer depends completely on the person. When users sign up for Nourish, they can select their goals — whether it's to lose weight, improve sleep, build an exercise routine or eat more intuitively. Nourish pairs users with a registered dietitian for telehealth appointments and hyper-personalized, clinical care. But, beyond one-on-one health counseling, Nourish users can utilize a fleet of resources, including a mobile app that provides unique recipe ideas, a curated to-do list, AI-driven daily nutrition tracking and progress charts that sync with the Apple Health app. The best part about Nourish? Almost 95% of patients pay $0 out of pocket. 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The prompts were familiar — things like 'How many days do you work out on average?' and 'What's your typical vegetable intake?' There were also questions covering mental health, medical history and caffeine and alcohol consumption. Near the end of the questionnaire, users are prompted to select their specific goals. For me, that included managing PMS symptoms like bloating and weight stabilization, along with improving gut health and practicing intuitive eating. After that, I was presented with a list of available dietitians to choose from. If I wanted, I could have started sessions as soon as the next day — there was plenty of availability. I browsed the profiles and picked a dietitian specializing in women's health and weight management. Honestly, booking an appointment has never felt that quick or effortless. 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Mostly, the recipe recommendations helped convince me that I could whip something together from my own kitchen, rather than resort to a late-night Uber Eats order. My dietitian did make it pretty clear that some of my PMS symptoms can be exacerbated by eating a diet high in processed foods and sugar (ie, whatever I order when I'm eating out or ordering in). For the next few weeks, I tried to limit my consumption of artificial coffee sweeteners, vegetable oils, and carb-heavy dishes. Every time I had a craving, I reached first for a protein snack — something like a bag of Quest Chips or a scoop of peanut butter. Originally, I'd imagined that I would end up still eating that sweet treat I wanted, but I was surprised to discover that a quick hit of protein did fill me up. Nourish Over just two weeks, I got pretty consistent with AI-powered meal logging, and it paid off. The Journal tab in the app makes it easy: users can snap a photo of their meals or jot down a quick description, and the app takes it from there. It scans the ingredients and automatically logs everything into your daily nutrition tracker (that includes calories, protein, carbs, fat, fiber and even hydration). The feature is surprisingly intuitive, and I found myself making better choices almost without thinking. Part of it was the gamification; filling the rings each day felt like closing my Apple Watch activity goals. But it also came down to accountability. My dietitian reminded me that managing PMS isn't just about the week before your period — it's about building healthier habits throughout the month. Just two weeks into the process, I'm already seeing results. My weight typically fluctuates by three to five pounds the week before my period. But this month, that didn't happen. I also felt more energized, a little less moody, and more comfortable in my clothes. None of this is rocket science. I probably could have done it without Nourish if I really wanted to. But would I have? Honestly, I'm not so sure. How Nourish compares to competitors There are several telehealth sites that offer similar services to Nourish. Apps like Wellory and Healthie also provide a space for people to connect with healthcare providers, but I'd argue that they're not quite as convenient, intuitive or affordable as Nourish. Nourish distinguishes itself with a broad in-network insurance model. By partnering with major payers, including Medicare, Aetna, and United, most Nourish users are able to access their care for free. About 95% of patients pay $0 out of pocket, which speaks for itself. Nourish also employs 3,000 dietitians who are employed as W‑2 employees (rather than contractors), and the quality of care speaks for itself. Nourish's platform is impressively user-friendly, thanks to its seamless AI integration. Logging meals is quick and intuitive, and session notes with your dietitian are automatically transcribed — so nothing gets lost, and no time feels wasted. Pros and cons Pros: Nourish offers broad insurance coverage, with most users paying $0 out of pocket Users receive one-on-one counseling from credentialed registered dietitians who are matched to their unique needs and goals The mobile app is very intuitive, offering features like AI-powered meal logging and quick transcriptions of session notes Nourish houses up to 3,000 dietitians — and they are employed as W‑2 employees rather than contractors, which could improve the quality of care for patients Cons: Some reviewers have mentioned that their dietitian wasn't the right fit for their needs — or provided guidance that didn't align with what they wanted There's no way to confirm results; the payoff depends largely on the user's approach to using Nourish Final verdict For someone as busy as me, Nourish offers real value. 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Considering it's a free service, I'm genuinely impressed with what Nourish offers. How we tested I met with my Nourish dietitian weekly and used Nourish's AI-powered meal logging feature for roughly three weeks. While testing the service, I considered how user-friendly it was, the quality of care provided and the overall impact Nourish had on my health. Miska Salemann User-friendliness: As with any telehealth app, it's very important that users can navigate the website offerings, app features and sign-up process with ease. With Nourish, I evaluated the time it took for me to sign up and input my insurance information, and considered the questions asked during the introductory questionnaire. I assessed how easy it was to find a dietitian that suited my needs, navigate the platforms (on desktop and mobile) and book/change appointments. Finally, I tracked how simple it was to log my meals and find different resources through the Nourish app. As with any telehealth app, it's very important that users can navigate the website offerings, app features and sign-up process with ease. With Nourish, I evaluated the time it took for me to sign up and input my insurance information, and considered the questions asked during the introductory questionnaire. I assessed how easy it was to find a dietitian that suited my needs, navigate the platforms (on desktop and mobile) and book/change appointments. Finally, I tracked how simple it was to log my meals and find different resources through the Nourish app. Quality of care: Nourish is primarily an online health service, but real, credentialed dietitians are still at the heart of this kind of personalized care. I looked into each provider's education, licensing and experience, as well as the variety of specialists available. During my sessions, I paid close attention to my dietitian's professionalism, communication style and how effectively they addressed my concerns with practical, evidence-based guidance. I also made note of how easy it was to get in touch with my dietitian for additional support through the process. Nourish is primarily an online health service, but real, credentialed dietitians are still at the heart of this kind of personalized care. I looked into each provider's education, licensing and experience, as well as the variety of specialists available. During my sessions, I paid close attention to my dietitian's professionalism, communication style and how effectively they addressed my concerns with practical, evidence-based guidance. I also made note of how easy it was to get in touch with my dietitian for additional support through the process. Impact on health: For me, the goal of using Nourish was to learn how to better manage my PMS symptoms. I tracked short-term changes in my eating habits and mindset, as well as the education I gained around intuitive eating and my personalized nutrition needs (daily calorie, protein, carb requirements, etc.). For longer-term outcomes, I focused on whether my efforts led to noticeable improvements in managing my PMS symptoms and how motivated I felt to maintain the progress I was making. This article was written by Miska Salemann, New York Post Commerce Writer/Reporter. As a health-forward member of Gen Z, Miska seeks out experts to weigh in on the benefits, safety and designs of both trending and tried-and-true fitness equipment, workout clothing, dietary supplements and more. Taking matters into her own hands, Miska intrepidly tests wellness products, ranging from Bryan Johnson's Blueprint Longevity Mix to home gym elliptical machines to Jennifer Aniston's favorite workout platform – often with her adorable one-year old daughter by her side. Before joining The Post, Miska covered lifestyle and consumer topics for the U.S. Sun and The Cannon Beach Gazette.
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