
My dog's pilates class has given him the core strength of a Beckham
Designer collars and freshly cooked doggy dinners have been enjoyed by pampered pooches for some time. Now, however, those who really care about their dogs are trying — hold that inhale — pup pilates.
I write that as the extremely proud owner of a large and handsome goldendoodle, Bruno, who, after three months of private lessons with the best pilates instructor in London, has just graduated from the dog equivalent of floor-based planks and squats to the doggy wobble board (he actually needs two).
Not without good reason have my daughters nicknamed him 'The Princess', but his £100 a pop private lessons are not about him being spoiled, I can assure you. Nor is his £30 yoga mat, his £40 agility poles, or his £50
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


The Sun
2 hours ago
- The Sun
I'm a plus-sized Love Island fan – the show's latest line up of skinny stars is another GUT PUNCH to us curvy girls
I'VE never been slim. In fact, I've been chubby most of my life. Now in my late twenties, I'm a size 16, which is supposedly the average size of women in the UK. 9 9 9 9 But if this is the average dress size in the United Kingdom, why is this not represented in television programmes we watch? The number one prime example of a television show that has failed to represent normal bodies, and continues to lack in this department, is Love Island. I am a massive Love Island fan, though my passion for it has dwindled over the years - but there has always been one thing about the show that has really irked me. Sure, the red flags from the contestants get on my nerves, as do the love triangles, but it's the lack of representation of normal and bigger bodies that grates on me and concerns me the most. Each year, the Islanders are unveiled, and each year so many of us mid-size and plus-size girls wait with bated breath that maybe, just maybe a more attainable body type might be shown. But when the gorgeous girls are unveiled, our hopes are dashed in one fell swoop. Incredibly glamorous with toned thighs, flat stomachs, perfectly symmetrical facial features, long flowing hair and golden tans - the girls who appear on Love Island year after year tick the boxes of all of the above. And when the stunningly beautiful young women, usually in their early twenties, are introduced to us, we are further instilled with a beauty ideal that is unattainable for so many. Sitting there in my size 16 leopard print pyjamas when watching the hit dating-reality show, with no makeup and a pale complexion as I watch slender, tanned, gorgeous women strut around in skimpy bikinis? Yeah, it can feel like a gut punch. 'WHY DON'T YOU LOSE WEIGHT, THEN?' Some of you are probably thinking "go on a diet then" or "go to the gym" or "why not try Ozempic?" - but this isn't about me, or my health (which is fine, thanks for your concern), or what you think I should do... Watch the awkward Love Island moment that 'proves' two girls are feuding, say fans This is about media representation of body types and how thinness is superior over everything else in the world. Being thin is admired and aspired to, being thin is what women long to be, and with this translated in reality shows, TV and the media - young children are growing up with warped perceptions of their bodies. Children are - and have long been - striving to look like the stars they see when they switch on the telly. So, when different body types aren't represented, they're instantly deemed as "bad" and "unattractive". The 5 Best Body Positive Influencers To Follow @ _nelly_london - Nelly has been on a journey with breast corrective surgery and has also shared her experience with eating disorders, her honesty and openness makes her a great follow. @ lottiedryna - She regularly shares content on living with IBS and finds bloat-friendly outfits to share with her followers. @ stephanieyeboah - Stephanie Yeboah's body positive content has the most incredible message - everyone is worthy of being loved, plus she has the best fashion inspo going. @ isabelladavis6 - Bella's content spans more than just body image and is ideal for women wanting a community of women supporting women. @ jessontheplussize - She advocates for women wearing what they want no matter their body shape. Okay, sure, so that means obesity will lessen if everyone strives to be thin from a young age, right? THE IMPLICATIONS - EXPLORED Wrong. Because this is where disordered eating, body dysmorphia and a whole host of other nasties come into play. I'm not blaming Love Island for promoting a largely unattainable beauty ideal, though, because this started way, way back in cartoons, 90s music videos and noughties chick flicks - but that's for another time. Nor am I saying or demanding that the show signs up obese contestants immediately, but some variation of body type would be nice, right? When women are already battling with themselves over whether or not they should wear a bikini on the beach, Love Island comes along each summer and further instils why they SHOULDN'T wear the bikini - and this needs to stop. 9 9 9 When tuning into the villa of love, where are the size 12s with wider hips? What about the size 14s with small boobs and thicker thighs? Or how about the size 16s with cellulite and big bums? IS IT REALLY A GOOD IDEA? That all being said, and although I am a huge advocate for different body types going into the villa, do I really think it would be a good idea? Probably not. Even the most beautiful girls who appear on the show can get trolled over their appearance, so imagine what this would be like for heavier or curvier women? Constant yapping about how they're "too fat" or how they're "so unhealthy". Rude messages about their "jiggling bodies" and constant questions over how "anyone" could possibly find them attractive. Trolls are relentless, and with bigger bodies on display, I would fear that the mental health of many would be harmed. But which is worse? Women getting trolled because they're not living up to societal expectations and beauty ideals after years of battling negative body image issues... or young girls growing up trying to reach a largely unattainable beauty ideal that could be detrimental to their mental health and wellbeing? 9


Daily Mail
4 hours ago
- Daily Mail
Maya Jama stuns in a £900 flowery summer dress as she shares an insight into Love Island launch week
Maya Jama looked incredible in a pastel flowery summer dress as she shared an insight into some of her favourite moments from Love Island launch week. The ITV host, 30, flaunted her toned physique in a post shared to Instagram on Friday as she slipped into the Y2K Emanuel Ungaro yellow slip dress, worth £895.00. She added inches to her statuesque frame by slipping into a pair of towering white slip-on sandals. To finish her figure-hugging summer look, she styled her voluminous raven tresses into beachy waves Maya has appeared to be a fan of the floral prints this spring as she also slipped into a sizzling co-ord. From A-list scandals and red carpet mishaps to exclusive pictures and viral moments, subscribe to the Daily Mail's new showbiz newsletter to stay in the loop. Sharing a snap of her soaking up the sun on a balcony, Maya stunned as she showcased her toned abs in the skirt and top. Maya has also opted for more casual looks during the last week as she shared a snap of dressed in baggy jeans and a black bodysuit. To complete her look, she toted around her belongings in a shiny black clutch and styled her silky hair straight. And while the presenter has has a very busy week, she has enjoyed some down time as she posted a snap wearing a large oversized grey T-shirt. She looked relaxed as she paired her casual garment with a set of trendy black rectangle sunglasses and a cap. Maya gave insight into behind the scenes of her glamourous look as she also posted a picture of her glam team. She revealed that it takes two stylists to get her show ready as one person can be seen touching up her makeup while the other is working on her hair. Alongside the album, she penned: 'Only been days but it feels like months'. Maya has also opted for more casual looks during the last week as she shared a snap of dressed in baggy jeans and a black bodysuit And while Maya has has a very busy week, she has enjoyed some down time as she posted a snap wearing a large oversized grey T-shirt Maya gave insight into behind the scenes of her glamourous look as she also posted a picture of her glam team Earlier this week she introduced 12 brand new Islanders to the Majorca villa who are hoping to find love during the dating show. This year's crop of hopefuls include a Declan Rice body double, fire breather and Maura Higgins lookalike and Maya was once again at the helm after joining the popular dating series in January 2023. This year, the show celebrates a decade on screens and promises to have 'more twists and turns than ever before' in honour of their 10-year anniversary. The series, which has been streamed over two billion times on ITVX, has seen over 300 Islanders pass through the villa doors over the years, including the likes of Olivia Attwood, Dani Dyer, Chris Hughes, and Molly-Mae Hague. Sophie Lee NAME: Sophie Lee AGE: 29 FROM: Manchester OCCUPATION: Motivational Speaker and Author WHAT ARE YOU LOOKING FOR? Someone who is fun, spontaneous, who has a lot of jokes and who is attentive. At the moment I'm only finding ones draped in red flags and 'do not cross' signs IF YOU WERE THE CEO OF SOMETHING, WHAT WOULD IT BE? I'm the CEO of empowerment. I want women to feel beautiful and validated in themselves and feel their best self. NAME: Dejon Noel Williams AGE: 26 FROM: London OCCUPATION: Semi-pro footballer and personal trainer WHAT ARE YOU LOOKING FOR? Someone who is beautiful on the inside and out, looks after themselves and is healthy CLAIM TO FAME? My dad being an ex-professional footballer. I've met all kinds of famous people through him. When I was younger it was weird because he was just my dad, but we'd go to a game and fans were asking for photos. I've met David Beckham, he was really nice. Megan Moore NAME: Megan Moore AGE: 25 FROM: Southampton OCCUPATION: Payroll specialist WHAT ARE YOU LOOKING FOR? I'd like to meet someone who is tall, with a nice tan, nice eyes and a nice smile. He needs to have a good fashion sense and a really good, funny personality that I can get on with HOW WOULD YOU DESCRIBE YOUR LOVE LIFE? Bankrupt, right now. But we're going to make sales and get on that corporate ladder and be booming. Profits, profits, profits! NAME: Tommy Bradley AGE: 22 FROM: Hertfordshire OCCUPATION: Landscape Gardener WHAT ARE YOU LOOKING FOR? A girl who is very ambitious, with a big personality, caring, but also someone that doesn't take themselves too seriously. I don't know if that's asking for too much, but I want a bit of everything. I haven't got a specific type in terms of looks, though. WHAT WOULD YOU BE CEO OF? Taking hours to do my hair NAME: Alima Gagio AGE: 23 FROM: Glasgow OCCUPATION: Wealth Management Client Services Executive WHAT ARE YOU LOOKING FOR? A tall man with a handsome face. You know when you just look at a guy and they have that Disney prince look to them? That's it WOULD MAYA HIRE YOU FOR YOUR FLIRTING SKILLS? I think she'd hire me because I'm a good flirt. I always ask guys on a night out to guess which country I'm originally from. If they get it right, they can get my number. But they never guess correctly so it works really well if you don't want to give a guy your number. I'm originally from Guinea Bissau. If they're close and I really fancy them, I'll give them my number anyway. NAME: Ben Holbrough AGE: 23 FROM: Gloucester OCCUPATION: Private Hire Taxi driver WHAT ARE YOU LOOKING FOR? Someone sexy, good looking, good chat, good vibes, nice teeth and good eye contact - they're all the traits I look for. Oh, and also a cute smile, I just look at you and know I can be around you all day, every day. HOW WOULD YOU DESCRIBE YOUR LOVE LIFE? Bankrupt. I'd have been out of business a long time ago. That's exactly why I'm here. NAME: Helena Ford AGE: 29 FROM: London OCCUPATION: Cabin Crew WHAT ARE YOU LOOKING FOR? Somebody funny or Northern. I feel like Northern people have much more banter than Southerners. If you look through my previous dating history, you'll see I clearly go for personality. You can pretty much laugh me into bed. WOULD MAYA HIRE YOU FOR YOUR FLIRTING SKILLS? I would say hire but then quickly fire soon after. It would only be a temporary contract. NAME: Megan Forte Clarke AGE: 24 FROM: Dublin OCCUPATION: Musical theatre performer and energy broker WHAT ARE YOU LOOKING FOR? Someone who doesn't take themselves too seriously and has a sense of humour. If they're not bad looking, that's always a plus. I love a boy that's a bit pasty, like Timothée Chalamet. I don't mind scrawny, or a bit of a 'dad bod'. I'm 5ft1 so any height really. CLAIM TO FAME? Me and my friends made a Derry Girls TikTok for Halloween and it went a bit viral around Brighton. Sometimes I get stopped in the street about it. I've also done Panto. NAME: Blu Chegini AGE: 26 FROM: London OCCUPATION: Construction Project Manager WHAT ARE YOU LOOKING FOR? Someone who is family oriented, has a lot of love to give and a lot of love to receive. Personality goes a long way. WOULD MAYA HIRE YOU FOR YOUR FLIRTING SKILLS? She'd fire me, but I've got the charm to smooth things over with a girl. The fact I speak fluent Spanish comes in handy when it comes to flirting! Shakira Khan NAME: Shakira Khan AGE: 26 FROM: London OCCUPATION: Construction Project Manager WHAT ARE YOU LOOKING FOR? Someone who is tall, charming, witty, with big arms, a good smile and just really funny. HOW WOULD YOU DESCRIBE YOUR LOVE LIFE? Booming, but they're all frogs. It's a busy love life but I've not found 'the husband', I'm looking for 'the one'. I'm looking for the ring. NAME: Harry Cooksley AGE: 30 FROM: Guildford OCCUPATION: Gold trader, semi-professional footballer and model WHAT ARE YOU LOOKING FOR? The girl next door that makes me laugh and can hold eye contact with me. I don't think I'd go for the most obvious girl, I like a real sweet girl. CLAIM TO FAME? I'm the body double for Declan Rice. So when he does a shoot, any body close ups will actually be me. You'll never see my face, but you'll see my shoulder or chest, that kind of thing. NAME: Conor Phillips AGE: 23 FROM: Limerick OCCUPATION: Professional rugby player WHAT ARE YOU LOOKING FOR?Someone who is really sure of themselves, ambitious, a bit of a go-getter and good craic. I like dark eyes and I don't mind a dominant woman. WOULD MAYA HIRE YOU FOR YOUR FLIRTING SKILLS? Definitely hire. I ask girls if they want to go halves on a baby. It doesn't work, but it gets them laughing. It's an ice-breaker, not a serious question of course! NAME: Toni Laites AGE: 24 FROM: Connecticut OCCUPATION: Las Vegas Pool Cabana Server WHAT ARE YOU LOOKING FOR? I'm looking for darker hair, definitely muscular but not too muscular. Super fit. Clean hair cut. Someone that can make me laugh - I'm super outgoing. And someone that's quite active. Maybe one day we could start our own family together. I WANT TO DATE A BRITISH GUY BECAUSE... I've lived in three different states and I'm still single. It's time to try something new! I have some British friends and they're pretty charming. I think all Americans love a good accent. British men are just more polite, with better manners. NAME: Kyle Ashman AGE: 23 FROM: Stafford OCCUPATION: Water operative WHAT ARE YOU LOOKING FOR? Someone that's fun, confident and just themselves. WOULD MAYA HIRE YOU FOR YOUR FLIRTING SKILLS? I'd say I'd be hired. I just go with it, find something to compliment a girl on and go from there. NAME: Shea Mannings AGE: 25 FROM: Bristol OCCUPATION: Scaffolder WHAT ARE YOU LOOKING FOR? She needs to be bubbly and we need to have that initial spark. She needs to have a nice personality - like I think I have - so that we match together. Also, I have a little boy, so I'll be taking him into consideration with who I couple up with, too. WOULD MAYA HIRE YOU FOR YOUR FLIRTING SKILLS? Definitely hire. I'm confident to go up and introduce myself and say, 'You look beautiful', to get a conversation flowing. NAME: Remell Mullins AGE: 24 FROM: Essex OCCUPATION: Self Improvement Content Creator WHAT ARE YOU LOOKING FOR? A bubbly, confident, ambitious and fun girl. One feature that stands out to me is a nice smile, nice teeth and someone that can keep me on my toes. IF YOU WERE THE CEO OF ANYTHING, WHAT WOULD IT BE? I'm the CEO of flirting. Sometimes it's just unintentional. NAME: Malisha Jordan AGE: 24 FROM: Broxbourne OCCUPATION: Teaching Assistant WHAT ARE YOU LOOKING FOR? A tall, dark, handsome man. He has to be very tall. I'm 5ft7/ 5ft8. I want to be able to wear heels and feel feminine. He has to be funny, but not too funny; I have to be the funniest. I want someone that's caring and a bit loving, but then I like someone that can give me a bit of rude banter. I like to be a bit cheeky. WHAT'S YOUR BIGGEST ICK? I have two; bad hygiene and snoring. I'm such an angelic sleeper. NAME: Yasmin Pettet AGE: 24 FROM: London OCCUPATION: Commercial Banking Executive WHAT ARE YOU LOOKING FOR? I'm looking for a guy who is fit, has a nice body and who is funny with a bit of banter. WHAT'S YOUR BIGGEST ICK? A guy that's stingy. NAME: Emily Moran AGE: 24 FROM: Aberdare OCCUPATION: Insurance Development Executive WHAT ARE YOU LOOKING FOR? Someone with emotional intelligence for one. Someone who is really confident but not cocky. They can hold a room, communicate… oh, and biceps! WHAT'S YOUR BIGGEST ICK? Bad manners, being rude, not saying please and thank you. I'd rather someone be overly polite than not say it at all.


The Guardian
4 hours ago
- The Guardian
From tradwife to radwife: abandoning perfection in favour of the ‘good enough' life
Most mornings, I'm woken at 6am by my alarm (the baby crawling on to my head). I stretch, go downstairs, fill a bowl with iced water and, the theme of Transformers playing in the background, write my journal (a list of emails-I-forgot-to-reply-to). I drink hot water with cider vinegar to regulate my blood sugar levels, followed by tea using the baby's leftover milk. Dragging a chilled jade gua sha spoon across my face in an attempt to reverse the ageing process, I then make my young sons' porridge. While they eat, I plunge my face into the iced water until I can't breathe, and begin my three-step routine (two La Roche-Posay serums followed by SPF). Some mornings, I run. Others, I cry into a coffee, albeit one made with organic milk, before taking a mushroom gummy to take the edge off the day. My partner and I divide childcare dropoffs – we're late for both and broadly OK with that – and each have one day a week with the youngest. The Guardian's journalism is independent. We will earn a commission if you buy something through an affiliate link. Learn more. This is my routine. You might think it's elaborate and weirdly specific, and you'd be right. Yet we live in an age of routines shared online, often in pursuit of some sort of personal optimisation – I'm aiming for somewhere between writing 2,500 words before breakfast (Anthony Trollope) and 5am cold plunge (fitness guru Ashton Hall). And however elaborate my morning seems to you, to me, it is nothing compared with the pernicious routine of the tradwife. For the uninitiated: the tradwife is a married woman, usually conservative and/or Christian, usually white (though not always), of the belief that her place is in the home. She is feminine, usually kempt, often dressed like Betty Draper, but increasingly workout gear in neutral tones too. Though at home, she is not a stay-at-home mother, rather someone who performs as if she is, documenting her life in dizzying, up-close fashion for us to wonder: who's doing the potty training? The tradwife is not new: in 1792, Mary Wollstonecraft described these sorts of women as birds 'confined to their cages [with] nothing to do but plume themselves and stalk with mock majesty'. But in recent years she has rebranded, growing from traditional role to niche subculture, to full-blown digital movement (her current incarnation is the Maha – Make America Healthy Again – mom, who wangs on about her distrust of vaccines and suncream to camera in head-to-toe florals). Historically, tradwives earned nothing. These days some out-earn their husband through shilling products, presumably to pay for a small team of helpers to do the actual childcare. Last week, I watched Nara Smith, a 25-year-old, South African-German mother-of-three make pannacotta from scratch in a Ferragamo dress. It would be impressive were she and her peers not so clearly sidestepping a traditional career for one that involved packaging their cookie-baking for the algorithm. I am not the first wrung-out mother to take umbrage with this sort of performance. Yet as the cost of living crisis squeezes us ever tighter, the fantasy of escaping into being a wife and mother becomes more vivid. I am, after all, a hard worker, a mediocre baker and a realistic mother whose life is a delicate balance between task and failure, app-reliance and guilt. One colleague describes me as 'frazzled but focused'. So I prefer the term radwife. To be a radwife, you don't need to be married. I'm not. Perhaps you saw children as a choice, not a mandate, or came to them slightly late (mid to late 30s), like me. You're not afraid of giving them plain pasta four nights in a row provided they brush their teeth. You batch cook where possible, bribe your children when possible, and buy fish locally (though largely to offset the amount of parcels coming through the door). You miss deadlines for work, lose sleep over ultra-processed food (UPF), and are overly familiar with the unsung heroics involved in 'leaving the office early' to get the kids. But you can also use a drill, a lawnmower and always finish the veg box. Of course, this is often in tandem with a rad dad or partner, who shares the same tensions, childcare and anxieties. What else? The radwife is aware of trends, would never wear an elasticated waist (unless it's her Adidas Firebird tracksuit – she burned her Lucy & Yak dungarees once the youngest started nursery), but always, always chooses comfort. Her heels are a bridge to her former life, and though she rarely wears them now, she'll never get rid. Other radwife-ish things: baseball caps, a fringe (it's that or botox), one wildly unsensible coat on principle. To unwind, she reads cookbooks like novels, Grazia at the doctor's and the LRB on the loo. She reads the Booker shortlist, though she's a sucker for covers with interesting typefaces. For her holiday, she has packed Ocean Vuong, but will quietly leaf through self-help book of the moment The Let Them Theory when no one is looking. It's with some discomfort that she watched a version of herself in Amandaland (Amanda) and The White Lotus 3 (Laurie) – it's not uncommon for the radwife to be divorced. The tradwife caused a major stir globally; not surprising, perhaps, given that it is largely a fantasy role which hinges on personal wealth, and is almost totally removed from the maternal ideal it promotes (it's also, in part, why Meghan Markle's With Love Netflix series, with its unnecessary pretzel decanting, feels so ill-timed). I'm not bothered by the perfectionism this movement peddles – wake up, it's Instagram! – but I am by the way it impinges on normal life. When did making fish pie from scratch once a week become trad-coded? The difference is, tradwives idealise this stuff – the radwife strives to go beyond it. It's precisely this tension that makes the radwife a perfectly imperfect parent, what developmental psychologist Donald Winnicott called a 'good enough mother'. So you might forget to put sunscreen on your children sometimes – at least they're wearing secondhand clothes from Vinted. You make socially conscious non-judgmental parenting decisions which prioritise your sanity over their sugar intake. We need conflicts 'in order to survive painful choices', says Ora Dresner, president of the British Psychoanalytic Association. There will not be a perfect decision and parenthood is defined – just like life – by ambivalence. We will see, inevitably, the good and the bad in every choice we make, 'but we should not see conflict as a negative concept; that unless you are absolutely certain about your choice, you are failing'. 'On the contrary,' Dresner says, 'the ability to be aware of these often painful feelings is essential if the mother is to find the way that works best for her.' The reality is, it's OK to feel bored by your children, but utterly lost without them. It's OK to want to go to work, to drinks – but also OK to want to rush home to do phonics. 'We as partners, friends and society must be aware of this and support mothers to feel validated as they try to find their way,' adds Dresner. Rad is short for radical. But maybe it's about being radically normal. Most mothers I know suffer from what I call 'churnout': burnout from trying to shift back and forth at speed between modes (partner, worker, mother). Writer Frankie Graddon of the Mumish substack talks about the ambient threat of 'The Call' at work (a sick child) and the guilt of 'beige dinners'. This might sound a little obvious. But we live in delicate times. Only the bravest among us are off social media, despite the fact that we know, on some level, that it is full of 'false messages that others are doing far better', says Dresner. 'I don't think it's possible to find the perfect balance or perfect choice. But to be able to observe our conflicts, and to some extent tolerate them, might offer a degree of freedom from internal and societal pressures, and what social media drives in us,' she says. Ideally, we wouldn't shapeshift so much. Ideally, we would live in a world in which there were time and resources to allow for parents to work less, or more flexibly, without barely scraping together the nursery fees. Four-day weeks. Cheaper, subsidised childcare. Instead, capitalism has taken the notion of empowerment and turned it into a world in which all hands must be on deck for the profit motive. For some women, it's a form of feminism that means that if you're not a high-flying earner, then who are you really? As Rosanna, a 35-year-old film producer and mother of two, tells me: 'As much as I value the role of mother, I would feel 'less than' if I didn't work – and I've certainly struggled with that feeling when out of work or looking for work.' Certainly, many tradwives are more interested in marketing than mothering. But if big business is responsible for the idea of putting a career first (see Sheryl Sandberg's Lean In and 'girl bossing', a mid-2010s movement that became a byword for pseudo-woke corporate feminism) and trad-wifing feels like a cop-out, something in the middle seems like a reasonable reaction. Rosanna loves parenting and loves working, but still feels that 'capitalism sucks and rams this idea that unless you're earning a living and acquiring status, you are not quite valued'. The other day, I was chatting to my friend Jo, who is a parent of two. She said that, initially, 'motherhood shook me apart, identity wise, and I clung on to work as something to define me. But now I work to provide – and fulfil myself. I don't need the workplace in the same way I once did.' Taking this metaphorical step away from work – from the churn of the machine – is not a betrayal of the 1970s feminist fantasy. That dream was co-opted, used to sell a life that only meant something if it was dedicated to corporations. When I'm scraping porridge off the pan, and I'm late for work, I think about the tradwife and wonder if she too burnt the porridge. Probably. But at least I'm OK with it. Lighting assistant: Declan Slattery. Styling assistant: Sam Deaman. Hair and makeup: Natalie Stokes at Carol Hayes Management using Tatcha Main photo Red gingham dress: £200, Anthropologie. Sandals, £109, Dune London. Necklace, £118, Astley Clarke. Bow earrings, £38, Anthropologie. Trug, £37.95, The Worm That Turned. Aprons and gloves, stylist's own Above photosPink floral dress: £49.99, New Look. Aprons and gloves: stylist's own. Green quilted jacket: £155, Whistles. All other clothes writer's own. Cycle helmet loan: