Latest news with #ARIESfriendship
See - Sada Elbalad
a day ago
- Lifestyle
- See - Sada Elbalad
The 'Unhappy Husband Syndrome'… A Silent Crisis in Many Homes!
Pasant Elzaitony Have you ever heard of the term 'Unhappy Husband Syndrome'? The name might sound unusual, but it's a reality for many men after years of marriage. Behind the quiet faces and tired smiles, there are husbands who feel their marriage is no longer a source of love and support, but rather a heavy emotional burden. How does it show? Constant boredom with daily routines. Loss of passion for the relationship. Ongoing stress and sudden bursts of anger. Emotional withdrawal and long silences. Why does it happen? Sometimes the culprit is a killing routine, other times it's unrealistic expectations that never came true. Financial pressures play a big role too, along with the feeling that his efforts go unnoticed. And here lies an important truth: men need appreciation just as much as they need love. Feeling valued restores their confidence and gives them the motivation to keep giving. What's the solution? Start with honest communication: talking openly can break the silent wall. Show appreciation: a thank-you or small gesture can make a huge difference. Spend quality time together: a night out, a short trip, or even a cozy evening at home. Seek professional help: marriage counseling can bring balance back when things feel overwhelming. In the end Marriage is a long journey, and no matter how heavy the pressure gets, communication and attention remain the key to keeping love alive. Remember—behind every 'unhappy husband,' there's a man simply looking for care and appreciation. read more 15 Ludicrous Cosplay Costumes That Will Blow You Away Watch... Dorra's natural beauty will blow your mind in latest photo session Exercising For As Little As 150 Minutes A Week Will Make You Happier، Study Claims ARIES: Your Horoscope for April 7 FDA Now Considers Vaping A Rising Epidemic In High School Lifestyle How to make Dried salted fish (feseekh) -By Chef El-Sherbini Lifestyle Batarekh Dip & Sardine Dip Lifestyle Best of Easter cookie and cakes Lifestyle ARIES friendship Videos & Features Story behind Trending Jessica Radcliffe Death Video News Israeli-Linked Hadassah Clinic in Moscow Treats Wounded Iranian IRGC Fighters Arts & Culture "Jurassic World Rebirth" Gets Streaming Date News China Launches Largest Ever Aircraft Carrier News Ayat Khaddoura's Final Video Captures Bombardment of Beit Lahia Business Egyptian Pound Undervalued by 30%, Says Goldman Sachs Videos & Features Tragedy Overshadows MC Alger Championship Celebration: One Fan Dead, 11 Injured After Stadium Fall Arts & Culture South Korean Actress Kang Seo-ha Dies at 31 after Cancer Battle Lifestyle Get to Know 2025 Eid Al Adha Prayer Times in Egypt News The Jessica Radcliffe Orca Attack? 100% Fake and AI-Generated
See - Sada Elbalad
7 days ago
- Health
- See - Sada Elbalad
Bright Smile, Healthy Teeth: Summer Tips for White and Strong Teeth
Pasant Elzaitony A beautiful smile is more than just a sign of beauty—it's a reflection of your overall health. During the hot summer months, when dietary habits and daily routines change, taking extra care of your teeth becomes even more important to maintain their whiteness and strength. 1. Your Toothbrush Is Your Best Friend Brush your teeth at least twice a day using a soft-bristled toothbrush and fluoride toothpaste to remove food residue and plaque, which cause decay and discoloration. 2. Don't Skip the Dental Floss Cleaning between your teeth with floss or interdental brushes removes buildup that a regular toothbrush can't reach, helping to prevent gum inflammation and staining. 3. Smart Summer Diet Choices Avoid excessive consumption of sodas and processed cold juices, as they are packed with sugars and acids that erode enamel and stain teeth. Instead, opt for refreshing and healthy options like coconut water, freshly squeezed fruit juices, or infused water with lemon and mint. 4. Protect Against Summer Stains Frequent consumption of ice creams, iced coffee, and dark beverages during summer can lead to discoloration. Drink them using a straw to minimize direct contact with your teeth. 5. Stay Hydrated High temperatures can cause dry mouth, encouraging bacterial growth and bad breath. Keep sipping water throughout the day, and chew sugar-free gum to stimulate saliva production. 6. Safe and Natural Whitening Use baking soda in small amounts once a week, or try mashed strawberries mixed with a pinch of baking soda. Avoid overuse to protect your enamel. 7. Summer Dental Check-Up Before heading into vacation season, visit your dentist for a professional cleaning to remove stubborn plaque and prevent issues from developing. A white smile in summer means more confidence and better health. Follow these simple steps and enjoy a bright, healthy smile all season long. read more 15 Ludicrous Cosplay Costumes That Will Blow You Away Watch... Dorra's natural beauty will blow your mind in latest photo session Exercising For As Little As 150 Minutes A Week Will Make You Happier، Study Claims ARIES: Your Horoscope for April 7 FDA Now Considers Vaping A Rising Epidemic In High School Lifestyle How to make Dried salted fish (feseekh) -By Chef El-Sherbini Lifestyle Batarekh Dip & Sardine Dip Lifestyle Best of Easter cookie and cakes Lifestyle ARIES friendship Videos & Features Story behind Trending Jessica Radcliffe Death Video News Israeli-Linked Hadassah Clinic in Moscow Treats Wounded Iranian IRGC Fighters Arts & Culture "Jurassic World Rebirth" Gets Streaming Date News China Launches Largest Ever Aircraft Carrier News Ayat Khaddoura's Final Video Captures Bombardment of Beit Lahia Business Egyptian Pound Undervalued by 30%, Says Goldman Sachs Videos & Features Tragedy Overshadows MC Alger Championship Celebration: One Fan Dead, 11 Injured After Stadium Fall Arts & Culture South Korean Actress Kang Seo-ha Dies at 31 after Cancer Battle Lifestyle Get to Know 2025 Eid Al Adha Prayer Times in Egypt Arts & Culture Lebanese Media: Fayrouz Collapses after Death of Ziad Rahbani
See - Sada Elbalad
12-08-2025
- Entertainment
- See - Sada Elbalad
10 Morning Habits That Can Transform Your Life in Less Than a Month
Pasant Elzaitony Morning is the magical gateway to your day. If you start it right, your positive energy can carry you through until the very last hour. Lifestyle and wellness experts agree that adopting a few simple morning habits can completely transform your life — not only improving your mood but also boosting your productivity and overall health. 1. Wake up 30 minutes earlier than usual – Gives you quiet time to plan your day without stress. 2. Drink a glass of warm water with lemon – Activates digestion and instantly hydrates your body. 3. Do 5 minutes of stretching or yoga – Loosens muscles and improves blood circulation. 4. Write down 3 small goals for the day – Keeps you focused and prevents distractions. 5. Get 10 minutes of sunlight – Boosts vitamin D levels and lifts your mood. 6. Avoid checking your phone right after waking up – Protects your mind from negative or overwhelming information. 7. Have a balanced, protein-rich breakfast – Provides long-lasting energy. 8. Read a short paragraph or inspiring quote – Feeds your mind with positivity. 9. Practice 1 minute of meditation or deep breathing – Reduces stress and enhances mindfulness. 10. Smile at yourself in the mirror – A simple act that sets the tone for a confident, happy day. Trying these habits for just 30 days could open the door to a calmer, more successful life. Start with one habit and gradually add the others — you'll soon notice the difference in your energy, focus, and happiness. read more 15 Ludicrous Cosplay Costumes That Will Blow You Away Watch... Dorra's natural beauty will blow your mind in latest photo session Exercising For As Little As 150 Minutes A Week Will Make You Happier، Study Claims ARIES: Your Horoscope for April 7 FDA Now Considers Vaping A Rising Epidemic In High School Lifestyle How to make Dried salted fish (feseekh) -By Chef El-Sherbini Lifestyle Batarekh Dip & Sardine Dip Lifestyle Best of Easter cookie and cakes Lifestyle ARIES friendship Videos & Features Story behind Trending Jessica Radcliffe Death Video News Israeli-Linked Hadassah Clinic in Moscow Treats Wounded Iranian IRGC Fighters Arts & Culture "Jurassic World Rebirth" Gets Streaming Date News China Launches Largest Ever Aircraft Carrier News Ayat Khaddoura's Final Video Captures Bombardment of Beit Lahia Business Egyptian Pound Undervalued by 30%, Says Goldman Sachs Videos & Features Tragedy Overshadows MC Alger Championship Celebration: One Fan Dead, 11 Injured After Stadium Fall Arts & Culture South Korean Actress Kang Seo-ha Dies at 31 after Cancer Battle Lifestyle Get to Know 2025 Eid Al Adha Prayer Times in Egypt Arts & Culture Lebanese Media: Fayrouz Collapses after Death of Ziad Rahbani
See - Sada Elbalad
11-08-2025
- Health
- See - Sada Elbalad
Your Skin in Summer: Common Problems and Effective Solutions
Pasant Elzaitony With soaring temperatures and longer hours under the sun, your skin faces unique challenges during the summer months. Excessive sweating, high humidity, and strong UV rays can affect its glow and health, making proper care essential. 1. Sunburn and Skin Darkening Extended sun exposure increases melanin production, leading to tanning, dark spots, and sometimes painful sunburn. Treatment & Prevention: Use a broad-spectrum sunscreen with SPF 50, reapplying every two hours. Wear wide-brimmed hats and UV-protective sunglasses. Soothe burns with aloe vera gel or cool compresses. 2. Skin Dryness and Dehydration Hot weather can strip the skin of its natural moisture, causing dryness and flakiness. Treatment & Prevention: Drink plenty of water throughout the day. Use hydrating creams rich in hyaluronic acid or glycerin. Opt for gentle cleansers instead of harsh soaps. 3. Acne and Breakouts Sweat, excess oil, and clogged pores often trigger acne flare-ups in summer. Treatment & Prevention: Wash your face twice daily with a cleanser designed for oily or combination skin. Use products containing salicylic acid or benzoyl peroxide. Avoid touching or squeezing pimples to prevent scarring. 4. Pigmentation and Melasma Sun exposure can worsen pigmentation, especially in sensitive skin. Treatment & Prevention: Apply sunscreen with antioxidants like Vitamin C. Use brightening creams containing niacinamide or arbutin. Consider professional treatments such as laser or chemical peels for severe cases. 5. Skin Irritation and Rashes Sweating and friction from clothing can lead to rashes or redness. Treatment & Prevention: Wear loose, breathable cotton clothing. Apply baby powder or soothing creams with panthenol. Avoid direct sun exposure during peak hours (10 AM to 4 PM). Bottom Line: Summer is a season of fun, but it can be tough on your skin. Consistent care and smart protection are the keys to maintaining a healthy, radiant complexion all season long. read more 15 Ludicrous Cosplay Costumes That Will Blow You Away Watch... Dorra's natural beauty will blow your mind in latest photo session Exercising For As Little As 150 Minutes A Week Will Make You Happier، Study Claims ARIES: Your Horoscope for April 7 FDA Now Considers Vaping A Rising Epidemic In High School Lifestyle How to make Dried salted fish (feseekh) -By Chef El-Sherbini Lifestyle Batarekh Dip & Sardine Dip Lifestyle Best of Easter cookie and cakes Lifestyle ARIES friendship Videos & Features Story behind Trending Jessica Radcliffe Death Video News Israeli-Linked Hadassah Clinic in Moscow Treats Wounded Iranian IRGC Fighters Arts & Culture "Jurassic World Rebirth" Gets Streaming Date News China Launches Largest Ever Aircraft Carrier News Ayat Khaddoura's Final Video Captures Bombardment of Beit Lahia Business Egyptian Pound Undervalued by 30%, Says Goldman Sachs Videos & Features Tragedy Overshadows MC Alger Championship Celebration: One Fan Dead, 11 Injured After Stadium Fall Lifestyle Get to Know 2025 Eid Al Adha Prayer Times in Egypt Arts & Culture South Korean Actress Kang Seo-ha Dies at 31 after Cancer Battle Arts & Culture Lebanese Media: Fayrouz Collapses after Death of Ziad Rahbani
