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See - Sada Elbalad
9 hours ago
- Health
- See - Sada Elbalad
Recharging Body and Soul in the Heart of Nature
Pasant Elzaitony In today's fast-paced world, many people are seeking effective ways to restore their physical and mental balance. Among the most popular wellness trends in recent years are detox retreats, offering a unique experience that combines relaxation, serenity, and cleansing the body from toxins. These retreats typically run from three days to a full week and are held in breathtaking natural settings—be it serene beaches, desert oases, or mountain escapes. Programs often include a clean diet based on fresh juices and vegetables, along with yoga sessions, guided meditation, therapeutic massages, and self-reflection activities. Eman who attended a detox retreat in South Sinai, says: 'In just a few days, I felt reborn. It wasn't just a dietary shift—it was an inner journey that helped me reset my priorities and detox from life itself, not just food.' Health experts confirm that such retreats can improve digestion, strengthen the immune system, and relieve chronic fatigue—provided they are supervised by trained professionals. Where to Find Detox Retreats in Egypt and the Middle East Egypt has seen a growing interest in wellness tourism, with detox retreats offered in several unique destinations: Dahab and Nuweiba: Peaceful coastal towns ideal for yoga and meditation retreats. Siwa Oasis: A remote desert gem known for its natural salt lakes and therapeutic atmosphere. El Gouna: Luxurious resorts offering holistic detox programs with spa and wellness services. Across the Middle East, other notable detox spots include: Wadi Rum and the Dead Sea in Jordan: Offering desert-based retreats focused on mindfulness and rejuvenation. Lebanon: Mountain regions like Chouf and Laklouk host wellness getaways surrounded by forests and fresh air. UAE (Dubai & Sharjah): Home to high-end wellness centers with advanced detox treatments and personalized programs. Detox retreats are now attracting people of all ages and backgrounds. For those seeking meaningful travel experiences, these journeys offer not only health benefits but also a renewed connection to the self. read more 15 Ludicrous Cosplay Costumes That Will Blow You Away Watch... Dorra's natural beauty will blow your mind in latest photo session Exercising For As Little As 150 Minutes A Week Will Make You Happier، Study Claims ARIES: Your Horoscope for April 7 FDA Now Considers Vaping A Rising Epidemic In High School Lifestyle How to make Dried salted fish (feseekh) -By Chef El-Sherbini Lifestyle Batarekh Dip & Sardine Dip Lifestyle Best of Easter cookie and cakes Lifestyle ARIES friendship News Israeli-Linked Hadassah Clinic in Moscow Treats Wounded Iranian IRGC Fighters Arts & Culture "Jurassic World Rebirth" Gets Streaming Date News China Launches Largest Ever Aircraft Carrier News Ayat Khaddoura's Final Video Captures Bombardment of Beit Lahia Videos & Features Tragedy Overshadows MC Alger Championship Celebration: One Fan Dead, 11 Injured After Stadium Fall Lifestyle Get to Know 2025 Eid Al Adha Prayer Times in Egypt Business Egyptian Pound Undervalued by 30%, Says Goldman Sachs Arts & Culture South Korean Actress Kang Seo-ha Dies at 31 after Cancer Battle Arts & Culture Lebanese Media: Fayrouz Collapses after Death of Ziad Rahbani Sports Get to Know 2025 WWE Evolution Results
See - Sada Elbalad
a day ago
- Entertainment
- See - Sada Elbalad
Your Guide to Planning a Fun and Budget-Friendly Vacation
Pasant Elzaitony With rising travel and accommodation costs, planning a summer getaway may seem expensive—but with a little smart preparation, you can enjoy a memorable vacation without overspending. Here are key tips to help you plan a summer filled with joy, relaxation, and savings. 1. Plan Early Booking your flights and accommodation in advance allows you to take advantage of early-bird discounts and promotional offers. 2. Explore Alternative Destinations Instead of heading to the most popular (and pricey) tourist spots, consider less-crowded, underrated destinations that offer equally beautiful experiences at a fraction of the cost. 3. Try Local Travel or Eco-Tourism Domestic destinations or nature-based travel such as camping can be refreshing, affordable alternatives to international trips. 4. Pre-Plan Your Meals Eating out at tourist-heavy restaurants can drain your budget. Opt for accommodations with kitchen access or enjoy affordable local street food for an authentic and economical dining experience. 5. Take Advantage of Free Events Check local calendars for open-air concerts, cultural festivals, or free museum days that can enrich your trip without extra cost. 6. Use Smart Apps From budget-friendly accommodation to finding cheap transport options, travel apps can help you save time and money. 7. Pack Light Avoid paying for excess baggage by traveling light and packing only the essentials. In Summary: A great summer holiday doesn't require a big budget—just smart planning and thoughtful choices. Whether you're heading to the beach, the mountains, or exploring your own city, memorable experiences await those who travel wisely. read more 15 Ludicrous Cosplay Costumes That Will Blow You Away Watch... Dorra's natural beauty will blow your mind in latest photo session Exercising For As Little As 150 Minutes A Week Will Make You Happier، Study Claims ARIES: Your Horoscope for April 7 FDA Now Considers Vaping A Rising Epidemic In High School Lifestyle How to make Dried salted fish (feseekh) -By Chef El-Sherbini Lifestyle Batarekh Dip & Sardine Dip Lifestyle Best of Easter cookie and cakes Lifestyle ARIES friendship News Israeli-Linked Hadassah Clinic in Moscow Treats Wounded Iranian IRGC Fighters Arts & Culture "Jurassic World Rebirth" Gets Streaming Date News China Launches Largest Ever Aircraft Carrier News Ayat Khaddoura's Final Video Captures Bombardment of Beit Lahia Videos & Features Tragedy Overshadows MC Alger Championship Celebration: One Fan Dead, 11 Injured After Stadium Fall Lifestyle Get to Know 2025 Eid Al Adha Prayer Times in Egypt Business Egyptian Pound Undervalued by 30%, Says Goldman Sachs Arts & Culture South Korean Actress Kang Seo-ha Dies at 31 after Cancer Battle Sports Get to Know 2025 WWE Evolution Results Arts & Culture Lebanese Media: Fayrouz Collapses after Death of Ziad Rahbani
See - Sada Elbalad
3 days ago
- Lifestyle
- See - Sada Elbalad
Natural Radiance with Easy Home Remedies
Pasant Elzaitony As temperatures rise and sun exposure increases, your summer beauty routine deserves extra care to maintain glowing skin and healthy hair—without relying on harsh chemicals. This season, women are embracing the simplicity of natural beauty, turning to nature's treasures for lasting freshness and vitality. Natural Recipes for a Radiant Summer Look: Refreshing Yogurt and Cucumber Face Mask: Mix one tablespoon of plain yogurt with half a grated cucumber. Apply the mixture to your face for 15 minutes. This mask hydrates the skin and soothes sun exposure. Coffee & Coconut Oil Body Scrub: Mix one tablespoon of ground coffee with one tablespoon of coconut oil and gently massage your skin in circular motions. This natural exfoliator removes dead cells and leaves your body silky-smooth with a delicious scent. Avocado and Honey Hair Mask: Mash half an avocado and mix it with one teaspoon of honey and one tablespoon of olive oil. Apply to your hair and leave for 30 minutes. It deeply nourishes and protects hair from summer dryness caused by sun and saltwater. Ice Cube Trick for Instant Glow: Gently rub an ice cube over your face before applying makeup or leaving the house. This quick and refreshing trick tightens pores, reduces shine, and boosts your skin's natural glow while helping makeup last longer. Beauty Fact: Did you know that sun exposure can trigger dark spots? Protect your skin by using natural sunscreen alternatives like prickly pear seed oil, which is rich in vitamin E and powerful antioxidants. Pro Tip: Hydrate from within! Drink plenty of water and snack on hydrating fruits like watermelon and peaches. What you put in your body shows on your skin. This summer, choose real beauty—the kind that flows from nature, crafted with love in your own kitchen read more 15 Ludicrous Cosplay Costumes That Will Blow You Away Watch... Dorra's natural beauty will blow your mind in latest photo session Exercising For As Little As 150 Minutes A Week Will Make You Happier، Study Claims ARIES: Your Horoscope for April 7 FDA Now Considers Vaping A Rising Epidemic In High School Lifestyle How to make Dried salted fish (feseekh) -By Chef El-Sherbini Lifestyle Batarekh Dip & Sardine Dip Lifestyle Best of Easter cookie and cakes Lifestyle ARIES friendship News Israeli-Linked Hadassah Clinic in Moscow Treats Wounded Iranian IRGC Fighters Arts & Culture "Jurassic World Rebirth" Gets Streaming Date News China Launches Largest Ever Aircraft Carrier Videos & Features Tragedy Overshadows MC Alger Championship Celebration: One Fan Dead, 11 Injured After Stadium Fall Lifestyle Get to Know 2025 Eid Al Adha Prayer Times in Egypt Arts & Culture South Korean Actress Kang Seo-ha Dies at 31 after Cancer Battle Business Egyptian Pound Undervalued by 30%, Says Goldman Sachs Sports Get to Know 2025 WWE Evolution Results News "Tensions Escalate: Iran Probes Allegations of Indian Tech Collaboration with Israeli Intelligence" Arts & Culture Hawass Foundation Launches 1st Course to Teach Ancient Egyptian Language
See - Sada Elbalad
5 days ago
- Lifestyle
- See - Sada Elbalad
A Simple Way to Make Classic Pesto Sauce
Pasant Elzaitony If you love bold, aromatic flavors, classic pesto sauce is a must-have to bring a Mediterranean twist to your everyday dishes. This simple yet flavorful recipe lets you create an Italian staple in just a few minutes, using fresh, easily available ingredients. Ingredients: 2 cups fresh basil leaves, packed ½ cup grated Parmesan cheese ⅓ cup olive oil ¼ cup pine nuts 2 garlic cloves Instructions: 1. Toast the Pine Nuts (optional but recommended): In a dry skillet over medium heat, toast the pine nuts until they turn golden and fragrant (about 2–3 minutes). Let cool. 2. Blend the Ingredients: In a food processor or blender, combine the basil leaves, toasted pine nuts, and garlic cloves. Pulse until coarsely chopped. 3. Add the Cheese: Add the grated Parmesan and pulse a few more times to mix. 4. Drizzle in Olive Oil: While the processor is running, slowly drizzle in the olive oil until you reach a smooth, spreadable consistency. 5. Taste and Adjust: Season with a pinch of salt or pepper as desired. Serving Suggestions: Because pesto is versatile, you can enjoy it in many ways: Toss it with hot pasta like linguine or spaghetti Spread it on toasted bread or add it to sandwiches Drizzle over grilled vegetables or meats Store in an airtight jar in the fridge for up to one week, or freeze it in ice‑cube trays for later use A Green Touch and a Touch of Elegance Pesto not only adds rich, distinctive flavor to your dishes—it also enhances their presentation with its vibrant green hue. This effortless recipe carries the classic charm of Italian cooking and its attention to flavor and detail. Try it today and let your kitchen become a little corner of Tuscany! read more 15 Ludicrous Cosplay Costumes That Will Blow You Away Watch... Dorra's natural beauty will blow your mind in latest photo session Exercising For As Little As 150 Minutes A Week Will Make You Happier، Study Claims ARIES: Your Horoscope for April 7 FDA Now Considers Vaping A Rising Epidemic In High School Lifestyle How to make Dried salted fish (feseekh) -By Chef El-Sherbini Lifestyle Batarekh Dip & Sardine Dip Lifestyle Best of Easter cookie and cakes Lifestyle ARIES friendship News Israeli-Linked Hadassah Clinic in Moscow Treats Wounded Iranian IRGC Fighters Arts & Culture "Jurassic World Rebirth" Gets Streaming Date News China Launches Largest Ever Aircraft Carrier Videos & Features Tragedy Overshadows MC Alger Championship Celebration: One Fan Dead, 11 Injured After Stadium Fall Lifestyle Get to Know 2025 Eid Al Adha Prayer Times in Egypt Arts & Culture South Korean Actress Kang Seo-ha Dies at 31 after Cancer Battle Business Egyptian Pound Undervalued by 30%, Says Goldman Sachs Sports Get to Know 2025 WWE Evolution Results News "Tensions Escalate: Iran Probes Allegations of Indian Tech Collaboration with Israeli Intelligence" News Flights suspended at Port Sudan Airport after Drone Attacks
See - Sada Elbalad
5 days ago
- Entertainment
- See - Sada Elbalad
Elegant Style Tips Without the Overkill
Pasant Elzaitony As the summer wedding season kicks off, every woman starts the search for the perfect look—one that combines elegance, comfort, and trendiness. In Summer 2025, all eyes are on smart choices that deliver a refined touch without going overboard. Here are top expert tips to help you shine with confidence at every wedding this season. 1. Choose the Right Dress for the Occasion There's no one-size-fits-all look. A daytime beach wedding calls for something entirely different than an upscale evening affair in a grand hall. Opt for light fabrics in soft hues and flowing cuts for daytime events, while shimmery or embellished fabrics are perfect for the evening. 2. Playful Colors Are In—But Keep It Balanced This summer, shades like emerald green, pastel pink, and icy blue are trending. The key is moderation: avoid mixing more than two standout colors in one outfit, and make sure the tones complement your skin tone. 3. Simplicity Is the Secret to Sophistication Skip the overly ornate dresses and complex designs. Clean silhouettes like one-shoulder cuts, side slits, or open-back styles add a feminine elegance without being too much. 4. Accessories: Less Is More Minimalist accessories are leading the way in Summer 2025. Go for one standout piece—either statement earrings or a bold cuff, not both. For your handbag, choose a small clutch in metallic or pearlescent shades. 5. Natural Hair & Makeup to Highlight Your True Beauty Loose waves or a chic messy bun are the go-to hairstyles this season. As for makeup, the nude, fresh-faced look reigns—think radiant skin, glowing cheeks, and glossy lips. 6. Don't Forget Comfort Elegance means nothing without comfort. Choose stylish shoes that you can actually dance in. Keep transparent fashion tape and a touch-up makeup item in your clutch for any last-minute fixes. Conclusion: True style isn't about blindly following trends—it's about choosing what suits you and reflects your personal taste. Let your Summer 2025 wedding look be elegant, soft, and full of confidence—just like you deserve. read more 15 Ludicrous Cosplay Costumes That Will Blow You Away Watch... Dorra's natural beauty will blow your mind in latest photo session Exercising For As Little As 150 Minutes A Week Will Make You Happier، Study Claims ARIES: Your Horoscope for April 7 FDA Now Considers Vaping A Rising Epidemic In High School Lifestyle How to make Dried salted fish (feseekh) -By Chef El-Sherbini Lifestyle Batarekh Dip & Sardine Dip Lifestyle Best of Easter cookie and cakes Lifestyle ARIES friendship News Israeli-Linked Hadassah Clinic in Moscow Treats Wounded Iranian IRGC Fighters Arts & Culture "Jurassic World Rebirth" Gets Streaming Date News China Launches Largest Ever Aircraft Carrier Videos & Features Tragedy Overshadows MC Alger Championship Celebration: One Fan Dead, 11 Injured After Stadium Fall Lifestyle Get to Know 2025 Eid Al Adha Prayer Times in Egypt Arts & Culture South Korean Actress Kang Seo-ha Dies at 31 after Cancer Battle Business Egyptian Pound Undervalued by 30%, Says Goldman Sachs Sports Get to Know 2025 WWE Evolution Results News "Tensions Escalate: Iran Probes Allegations of Indian Tech Collaboration with Israeli Intelligence" News Flights suspended at Port Sudan Airport after Drone Attacks
