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Daniel Padilla wins outstanding Asian Star at 2025 Seoul Drama Awards
Daniel Padilla wins outstanding Asian Star at 2025 Seoul Drama Awards

Filipino Times

time4 days ago

  • Entertainment
  • Filipino Times

Daniel Padilla wins outstanding Asian Star at 2025 Seoul Drama Awards

Kapamilya actor Daniel Padilla has won the Outstanding Asian Star award at the 2025 Seoul International Drama Awards for his portrayal of Andres Malvar, also known as Wolf, in the action-drama series Incognito. The announcement was made on Friday, through the official Instagram account of ASAP Natin 'To, which congratulated Padilla for bringing pride to the country. 'Big congratulations to Daniel Padilla for earning global recognition as the Philippines' Outstanding Asian Star at the 2025 Seoul International Drama Awards for his performance in Incognito! Your talent continues to shine on the world stage — we're proud of you, DJ!' read the caption. This is Padilla's first win and second nomination in the prestigious award-giving body. He was previously nominated in 2023 for his role in the romantic-comedy 2 Good 2 Be True, alongside former on-screen and real-life partner Kathryn Bernardo, who was also nominated in the same category. Incognito, which recently concluded its first season after a six-month run, ended on a high note and hinted at a possible second season.

Table of Experts: Women Owned Business
Table of Experts: Women Owned Business

Business Journals

time5 days ago

  • Business
  • Business Journals

Table of Experts: Women Owned Business

The Dayton Business Journal recently held a conversation focused on Women-Owned Companies. Cory Earl, Market President & Publisher of the Dayton Business Journal, interviewed Beth Radford, President & Owner at Allied Shipping and Packaging Supplies, Inc. expand CORY EARL: Let's kick things off by hearing your story to present day. What inspired you to start your business? Tell us about your journey — how did you get here? BETH RADFORD: I began my career in the packaging industry fresh out of high school, working for a company in Cincinnati. This early experience sparked a lasting passion. Fast forward to 2010, I started as a PT customer service representative at Allied Shipping and Packaging Supplies (ASAP). Eager to learn and take on more responsibility, I quickly found myself wearing many hats and became the right hand to the former owner, Shelly. Together, we worked to expand the company's reach, and in 2013 began to utilize our WBENC certification and actively collaborate with woman-owned business to grow together. Another pivotal point came in 2015, when I completed two transformative courses: Aileron's Course for Business Leadership and the Kauffman FastTrac Business Development Course, sponsored by P&G through WBEC ORV. That same year, I became COO. As Shelly became more involved with her other company, my leadership responsibilities grew. In the fall of 2022, Shelly became ill and sadly passed away in 2023. Her wish was to have the company remain a WBENC certified Woman-Owned business and she entrusted me with carrying the business forward. This was a very difficult time that is not easily put in words. We worked together to ensure a smooth transition. I am proud to honor her legacy and maintain the business she and her father, Big Jim, built. Jim began the company in 1982. I will forever be grateful to my sister, mentor, partner, and dear friend for this opportunity. EARL: Can you describe what your business does and who you serve? RADFORD: ASAP is dedicated to providing creative and sustainable packaging solutions for the Aerospace, Automotive, Manufacturing & Distribution, Medical & Pharmaceuticals, as well as Food & Beverage industries. With a rich history spanning over 40yrs, we specialize in crafting custom packaging solutions that protect and showcase your products. We provide products and services such as Cold Chain products, Custom & Branded Packaging, Kitting & Assembly, Packaging Materials & Equipment, Vendor Managed Inventory (VMI), Warehousing & Distribution. Our service extends from Sidney to Columbus, Dayton, Cincinnati, Northern Kentucky and Richmond, Indiana to name a few. We also have Nationwide dropship capabilities. We pride ourselves on our outstanding customer service and delivery teams with combined experience of over 100 years. EARL: What has been your proudest moment so far? RADFORD: I would have to say my most proud moments so far are keeping the doors open, obtaining 100% ownership and WBENC certification in my name. I'm very excited to build a new chapter and legacy and cannot wait to see what the future holds for all of us here at ASAP. EARL: Who has been a mentor or major influence in your entrepreneurial journey? RADFORD: I've had many influencers and mentors through the years, however, I am most grateful for a few remarkable women who stepped in without hesitation and help me navigate through the loss and grief of Shelly, and the transition of the business. I've known most of these women for years through my involvement in various women in business networks - Cheryl Borland- Hochshied Law, Becky Edgren- Puroclean, Stacy Shew, my right hand here at ASAP, Tara Abraham from Accel and Paula Gamer from C200. EARL: How do you support other women in business or your local community? RADFORD: Whenever the need arises, I always check my Dayton WiBN and WBENC databases to see if there are women-owned business owners that offer the services or products I am looking for. I also actively collaborate with other women business owners as much as possible – whether its working on client projects or partnering through Better Living's work program which creates employment opportunities for approximately 120 adults with developmental disabilities. It's an incredible initiative that aligns with our company values. EARL: What resources or networks have helped you grow your business? RADFORD: I am involved in several networks that have provided a sisterhood of support and sense of belonging for many years. Each one offers its own dynamic – mostly free education, resources and knowledge. My personal go-to networks are Dayton WiBN, WBEC ORV (WBENC), Ellevate Cincinnati, C200 Protégé Program, Dayton BBB, Dayton Chamber, Little Miami River Chamber Alliance and Women in Christian Leadership. EARL: What's next for you and your business? What impact do you hope to make through your business? RADFORD: At Allied Shipping and Packaging, we're not just preparing for the future—we're building it. Since 1982, our company has been driven by a clear purpose: to deliver exceptional service, superior quality, and innovative packaging solutions. Looking ahead, our strategy is focused on meaningful growth. We're expanding our footprint, streamlining internal operations, and embracing cutting-edge technologies. We believe in being trusted advisors. When you call Allied, you'll speak directly with a knowledgeable team member—because real relationships lead to real solutions. That's what sets us apart. Headquartered in Dayton, Ohio, we're proud to be a WBENC certified Woman-Owned business rooted in community. Our commitment to giving back includes support for local and regional organizations. We are also excited to partner with Better Living's meaningful work program, creating employment opportunities for adults with developmental disabilities. Our vision for the future includes a strong focus on sustainability—developing custom packaging solutions that protect your products while showcasing your brand. EARL: What advice do you have for other women thinking about starting a business? RADFORD: My advice would be to take advantage of all the free resources (or low cost) available through your local Chamber of Commerce, SBA office, and professional networks such as the ones I have recommended. Listen to your peers and don't hesitate to ask for help. Believe me, you are not alone in feeling unsure or apprehensive about the future – we've all been there at some point. And you will find that many of us are more than willing to share insights and lessons learned. If you'd like to connect with any of my networks that have supported me on my journey, I'd be more than happy to make introductions. These include: Dayton WiBN, WBEC ORV (WBENC), Ellevate Cincinnati, C200 Protégé Program, Dayton BBB, Dayton Chamber, Little Miami River Chamber Alliance and Women in Christian Leadership. EARL: With that, we'll conclude today's discussion. Once again, I'd like to thank you Beth for sharing your journey and perspective with our readers. I'm certain they will agree! MEET THE EXPERT Beth Radford, President & Owner, Allied Shipping and Packaging Supplies, Inc. Beth Radford is a passionate advocate for women in business and a committed leader in the packaging industry. As President and Owner of Allied Shipping and Packaging Supplies, Inc., Beth leverages her experience and vision to drive innovation while championing the empowerment of women entrepreneurs. For over 13 years, Beth has been an active member of the Women's Business Enterprise Council Ohio River Valley (WBEC-ORV) and has also dedicated nine years to Dayton's Women in Business Network (WiBN). Her leadership and commitment to community involvement have earned her numerous accolades, including being named a Dayton BBB/WiBN Top 25 Woman of Impact in 2021, WBEC-ORV Advocate of the Year in 2017, and WBEC-ORV Rising Star in 2024. That same year, she graduated from the prestigious C200 Protégé Program. Beth has served on several committees within both WBEC-ORV and WiBN, including as long-time Chair of the WBEC-ORV Dayton Forum Luncheons. She is also a proud member of the Dayton Better Business Bureau and participates in the Moraine Police Department's Business Outreach Program. Her community engagement has extended to volunteering for National Night Out that promotes police-community partnerships and serving on the Global Leadership Summit (GLS) Outreach Committee at Southbrook Christian Church. Outside of her professional life, Beth is a proud mother of three grown sons and resides in Mason, Ohio. She enjoys spending time with her family, especially near the beach, and finds joy in sketching, painting, traveling, kayaking, fishing, and exploring the outdoors.

Endocrinologists Are Begging People With High A1C Levels To Stop Doing This One Thing ASAP
Endocrinologists Are Begging People With High A1C Levels To Stop Doing This One Thing ASAP

Yahoo

time5 days ago

  • Health
  • Yahoo

Endocrinologists Are Begging People With High A1C Levels To Stop Doing This One Thing ASAP

Endocrinologists Are Begging People With High A1C Levels To Stop Doing This One Thing ASAP originally appeared on Parade. More than than one in 10 American adults has some form of diabetes and, of those, up to 95% have type 2 diabetes. Having this condition means needing to be on top of your glucose levels, including your A1C levels, an average measure of your blood sugar over two to three months. High A1C levels usually mean you have diabetes, but it can also be a marker of prediabetes, a condition in which your blood sugar is elevated but not quite high enough for a type 2 diabetes diagnosis, according to the American Diabetes Association (ADA).Why does this matter? Having high A1C indicates that your body isn't using blood sugar properly. 'The goal function of the body is to place sugar from the food into cells to nourish,' explains , endocrinologist and assistant professor of medicine at GW Medical Faculty Associates. 'Failure of this process is when sugar from food is absorbed into the blood, but cannot move into cells either due to insulin resistance or deficiency.' When that consistently happens, you could be at risk of developing organ damage to your kidneys, eyes, heart and nerves, Dr. Baldwin says. If you have elevated A1C levels or have already been diagnosed with type 2 diabetes, it's best to aim for an A1C that's less than 7%, per the ADA. (If your A1C level lands between 5.7% and 6.5%, you're considered to have prediabetes.)Related: 'Maintaining a healthy A1C indicates that your blood sugar is not high and that greatly reduces the risk of long-term complications,' says , chief of the division of endocrinology at Rutgers Robert Wood Johnson Medical 2 diabetes is a complicated condition, and it's hard to say that doing any one thing will help your A1C levels come back down. But endocrinologists stress that certain lifestyle factors are crucial with blood sugar control, even if you're on medication. While endocrinologists say it's important to tackle blood sugar control from a variety of angles, there's one habit they repeatedly encourage their patients with high A1C to break.🩺SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more delivered right to your inbox twice a week💊 The No. 1 Habit Endocrinologists Want People With High A1C To Break ASAP Endocrinologists recommend that people with high A1C rethink how much fast food they eat. 'Fast food typically contains ultra-processed foods that can be toxic to beta cells—cells in the pancreas that produce insulin,' Dr. Baldwin says. (In case you're not familiar with it, insulin is a hormone that helps sugar enter cells, where it's used for energy.)While there is a range with fast food, she points out that foods in this category tend to be high in simple carbohydrates. These carbs 'can be rapidly metabolized into sugar, compounding the problem.' When you eat a lot of simple carbs, it can cause your blood sugar to spike and then crash, making symptoms of type 2 diabetes—and your A1C levels—worse, Dr. Buettner says. Related: Fast foods also tend to be high in saturated fat, which can worsen your body's ability to use insulin properly, according to Dr. Buettner. It's also often low in fiber (a nutrient that lowers blood sugar), and high in calories, raising the odds of weight gain and worsening blood glucose control, he explains, adding, 'These factors make it harder to manage blood sugar and maintain or lower your A1C."Things that tend to go along with fast food can also be problematic for blood sugar management, points out , endocrinologist and obesity medicine specialist at NYU Langone Health. 'Fast food is frequently consumed alongside sugar-sweetened beverages like soda, compounding the glycemic impact,' she says. Even if fast food isn't a consistent thing for you, Dr. Baldwin suggests being mindful of ultra-processed foods. These are foods that are altered from their usual state and have added ingredients like artificial colors and flavors, along with preservatives for shelf stability and ingredients to preserve texture. (Ultra-processed foods usually come in a package.)Related:Cardiologists Are Begging People With High Cholesterol to Stop Doing This One Thing ASAP Foods To Focus on Instead There's no one diet that's going to be "perfect" for every single person with Type 2 diabetes. But the ADA has certain guidelines to help you make choices to support better blood sugar management in the future. 1. Opt for non-starchy vegetables This should be the foundation of your plate. These vegetables, which include broccoli, cauliflower and spinach, are a good choice because they help fill you up without delivering as many calories and carbs as starchier foods. 2. Eat plenty of protein Protein is a macronutrient that can help fill you up and support muscle growth. The recommended daily allowance (RDA) of protein is 0.8 grams per kilogram per day for people aged 18 and up, which translates to about 30 to 35 grams of protein per meal for most people. If you eat a plant-based diet, the ADA recommends focusing on beans, hummus, and lentils. Just be aware that these foods have carbs, which may impact your blood 3. Try to limit carbs when you can Dr. Buettner suggests being mindful of how many carbs you're eating. 'Do not eat a lot of carbs as they get broken down to glucose in your body and raise blood sugar,' he says. 4. Enjoy fruit too Fruits count as carbohydrates, but they're different from, say, having white bread thanks to their vitamin, minerals and fiber content. 5. Mix in healthy fats Healthy fats, which include monounsaturated and polyunsaturated fats, can help regulate blood sugar and protect your heart. The ADA suggests focusing on olive oil, nuts, avocados and certain types of fish. 6. Load up on nutrient-dense food Foods with high nutritional value support good blood sugar management while giving you the vitamins and minerals you need for good health. The ADA suggests looking for foods that have a good mix of protein, healthy fats, vitamins, minerals and fiber. 7. Hydrate responsibly Water and zero-calorie drinks are a better choice for blood sugar management than options that contain added sugar, per the the ADA recommends using the "diabetes plate" strategy. This is designed to be a jumping-off point for creating healthy meals. With this strategy, take a nine-inch plate and fill half of it with non-starchy vegetables (think: broccoli, spinach, asparagus). From there, have lean proteins fill one-quarter of your plate. The other one-quarter should focus on quality carbs like starchy vegetables, fruits, low-fat dairy products or whole grains.'Portion control and consistent meal timing help reduce glucose variability throughout the day,' says Dr. Jaisinghani. Focusing on good hydration, quality sleep and doing what you can to manage stress levels is also important, she adds. Of course, if you know you have high A1C levels and you've done all of this, it's important to talk to your healthcare provider. They should be able to look at your current management strategy and provide personalized advice from there. Up Next:Sources: Type 2 Diabetes. Centers for Disease Control and Prevention What Is the A1C Test? American Diabetes Association Dr. Chelsey Baldwin, MD, endocrinologist and assistant professor of medicine at GW Medical Faculty Associates Dr. Christoph Buettner, MD, Ph.D., chief of the division of endocrinology at Rutgers Robert Wood Johnson Medical School Dr. Priya Jaisinghani, MD, endocrinologist and obesity medicine specialist at NYU Langone Health Petrus, R.; Sobral, P.; et al. The NOVA classification system: A critical perspective in food science, Trends in Food Science & Technology, 2021. Tips for Eating Well. American Diabetes Association Endocrinologists Are Begging People With High A1C Levels To Stop Doing This One Thing ASAP first appeared on Parade on Jul 24, 2025 This story was originally reported by Parade on Jul 24, 2025, where it first appeared.

ASAP Rocky spotted in wheelchair in West Hollywood sparking concern over sudden condition
ASAP Rocky spotted in wheelchair in West Hollywood sparking concern over sudden condition

Express Tribune

time22-07-2025

  • Entertainment
  • Express Tribune

ASAP Rocky spotted in wheelchair in West Hollywood sparking concern over sudden condition

ASAP Rocky was seen in a wheelchair this week in West Hollywood, prompting a wave of concern and speculation from fans online. In photos published by TMZ, the rapper was captured being assisted into a yellow Hummer while partially covering his face with a blanket. He appeared visibly subdued, and the unusual appearance quickly went viral. Photo: Backgrid While no official statement has been made by Rocky or his representatives, TMZ has since reported that the artist was reportedly recovering from recent dental surgery. Despite this explanation, fans were caught off guard, especially considering his recent string of public appearances where he appeared healthy and upbeat. Just days before, Rocky had returned from Paris Fashion Week, where he presented his latest AWGE collection and attended Jonathan Anderson's Dior debut. Prior to that, he appeared alongside Rihanna at the Smurfs world premiere in Brussels. Rihanna, who voices Smurfette in the film, is currently expecting their third child following the birth of their sons in 2022 and 2023. The timing of the incident comes as Rocky continues to prepare for the release of his long-anticipated fourth album, Don't Be Dumb. Originally slated for release in August 2024, the project has been delayed, though several singles—such as 'Highjack,' 'Tailor Swif,' 'Ruby Rosary,' and 'Pray4DaGang'—have already been released.

Bid to develop Sanskrit varsity into heritage tourism campus
Bid to develop Sanskrit varsity into heritage tourism campus

Time of India

time19-07-2025

  • Time of India

Bid to develop Sanskrit varsity into heritage tourism campus

Kochi: Sree Sankaracharya University of Sanskrit (SSUS), Kalady, is set to launch an initiative to transform the Kalady main campus into a heritage tourism campus. The announcement was made by syndicate member K S Arun Kumar during a press conference on the campus on Friday. The university also reached an agreement with the protesting students after the varsity made relaxations on curfew times of hostels and rolled back fee hike. The heritage tourism campus project will be implemented by integrating departments of theatre, fine arts, music and dance. Innovative skill development courses will be launched to equip students with expertise in at least three different disciplines. Short-term courses will be introduced in collaboration with ASAP (Additional Skill Acquisition Programme) and Knowledge Mission. For undergraduate students, hostel timings will be until 7.30pm. However, in essential circumstances, students can be permitted to go out till 9.30pm after entering in the movement register. For postgraduate students, hostel timing will be till 9.30pm, with extensions allowed for university-related events upon prior permission. Researchers will be allowed to use the reading room even after 11pm. However, entries must be made in the hostel and reading room registers for usage after 11pm. Students can leave the hostel in cases of medical emergencies, part-time jobs or other urgent needs with special permission. The university's main gate will close at 11pm. A special meeting will be held to discuss research scholars' concerns on Wednesday.

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