Latest news with #AayushSharma
Hans India
22-07-2025
- Entertainment
- Hans India
Aayush Sharma flaunts washboard abs: 'Comeback toh zabardast hona chahiye'
Mumbai: Bollywood actor Aayush Sharma, who underwent two surgeries last month, showcased his pumped up body and his washboard abs as he said the comeback should be spectacular. Aayush took to Instagram, where he shared monochrome pictures of himself from the gym. In the first image, the actor shared a glimpse of his beefed up biceps and in the second photograph, he is seen putting his washboard abs on display. He captioned the post: 'Comeback toh Zabardast hona chahiye, warna maza kaise aayega (The comeback has to be spectacular, otherwise, where's the fun in it!)' Earlier this month, Aayush shared a video of himself doing shoulder shrugs with heavy weights. Nothing apart from his muscular-strong back is visible as yellow light falls on it. 'The weights don't care who you were. Only who you choose to become,' the 34-year-old actor captioned the video, which had Ryan Miller's track 'Masculine' as the background score. On June 24, the actor took to social media, where he shared that he is on his road to recover after undergoing two surgeries for back pain. He wrote a note on Instagram, which read: "Life has its way of slowing you down to make sure you listen.' 'For the last couple of years, I had been experiencing consistent pain in my back it started while pulling off a stunt during the action scene in Ruslaan — nothing too dramatic, so I did what most of us tend to do… ignored it, masked it, and kept going.' The actor added: 'It finally caught up with me while shooting for my current movie, and things took a turn. Movements that once felt like second nature — dancing, stunts, even the simplest stretches — became restricted. What I thought was temporary turned out to be far more serious." He called taking the pain lightly his biggest mistake. "But now… here we are. After two surgeries, I'm officially on the road to recovery. The journey has just begun, and I'm filled with nothing but gratitude, hope, and a burning desire to get back to doing what I love the most — being in front of the camera.'
News18
18-07-2025
- Entertainment
- News18
Salman Khan Gave Aayush Sharma A ‘Funny Tip' During Bajrangi Bhaijaan: ‘Point The Camera…'
Last Updated: Salman Khan's sister Arpita Khan Sharma and her husband Aayush Sharma shared behind-the-scenes photos from the shoot of Bajrangi Bhaijaan as the film clocked 10 years Salman Khan, Kareena Kapoor Khan and Harshaali Malhotra starrer 'Bajrangi Bhaijaan', which released on July 17, 2015, has completed 10 years. Aayush Sharma, who is married to Salman's sister Arpita Khan Sharma, shared a post on Instagram, revealing that he started his filmmaking journey with the film. He thanked director Kabir Khan for teaching him the fundamentals of film, and also thanked 'legend' Salman Khan for giving him a hilarious advice for clicking good pictures. Sharing behind-the-scenes pictures from the film's set, Aayush called it the 'best acting school experience'. Aayush Sharma took to his Instagram account to drop a set of pictures from Bajrangi Bhaijaan shoot. The first picture shows him clicking Salman Khan's picture. Other pictures show him on set with Salman, Nawazuddin Siddiqui, and director Kabir Khan. In his caption, he wrote, 'I feel grateful to have started my filmmaking journey with Bajrangi Bhaijaan, under the guidance of legendary film maker @kabirkhankk sir. Walking onto the set, I was clueless about movie production, but sir, you taught me the fundamentals of film and shared valuable tips for the future. Thank you for being my first teacher!" He further added, 'On set, I discovered my hobby of photography, but I was unsure what made a good photo. That's when Bhai @beingsalmankhan shared a funny tip, point the camera at him, and the photo will turn out great! Following his advice, I learned from a legend both behind and in front of the camera. I'm thankful for the best acting school experience." Check out his post below! View this post on Instagram A post shared by Aayush Sharma (@aaysharma) Meanwhile, Salman's sister also marked 10 years of Bajrangi Bhaijaan by sharing some lovely, unseen BTS photos from the set. 'Memories forever, Bonds forever @beingsalmankhan @kabirkhankk @minimathur @aaysharma #bagrangibhaijaan," she wrote. Take a look! Directed by Kabir Khan, Bajrangi Bhaijaan was released in 2015 and became an instant success for its emotional storytelling, powerful performances, and heartwarming message of unity and humanity. The film followed the journey of a kind-hearted man, Pavan (Salman Khan), who helps reunite a lost mute Pakistani girl, Munni, with her family across the border. It also starred Nawazuddin Siddiqui, Om Puri, and Rajesh Sharma in pivotal roles. First Published: July 18, 2025, 09:13 IST Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.
India Today
13-07-2025
- Entertainment
- India Today
Aayush Sharma reflects on back surgeries, says ignored body's signs
Actor Aayush Sharma opened up about undergoing two back surgeries due to ignoring early warning signs due to a hectic training and work schedule. He said in a recent interview that having a six-pack body does not mean a fit body and that the experience taught him valuable an interview with Hindustan Times, the 34-year-old said,'I am a firm believer that a six-pack body is not a fit body. But there's been this trend of everybody trying to emulate it, which I don't think is fitness. It is aesthetic and there is a difference between fitness and aesthetic."advertisement"I always say that the days we are doing those six-pack body shots, I actually feel the weakest in my life," the actor added. He then shared how he ended up having two back surgeries and said "I was taking my body's messages lightly for a long time. I was constantly under training and I misunderstood it as muscle soreness. That was just the body saying, 'stop, give it a break'." View this post on Instagram A post shared by Aayush Sharma (@aaysharma)The 'Loveyatri' actor added, "I was in the middle of a shoot when it got aggravated. That's when I saw the doctor and suddenly I was told that there was an issue in the back and my L4 and L5 is giving me trouble."On a lighter note, the actor expressed that his time at the hospital helped him bond with his family. He stated, 'In very positive hindsight, it gave me a great amount of time with my kids and wife at home. We called it a bonding exercise. My son started cooking for me and made nice avocado toasts. Arpita (Khan, wife) and I caught up on a lot of movies. So, it turned out to be quite a different summer for me," he concluded by saying that learning to take a break is the major change he has made in his life. He stated that his fitness routine now includes relaxing his body and exploring outdoor activities like jogging.- EndsMust Watch IN THIS STORY#Aayush Sharma
News18
13-07-2025
- Entertainment
- News18
Aayush Sharma Opens Up About Undergoing Two Back Surgeries: 'Felt Weakest In My Life'
Last Updated: Actor Aayush Sharma shared his experience of two back surgeries, stressing the importance of rest and listening to his body. He now focuses on balanced fitness and recovery. Actor Aayush Sharma recently opened up about undergoing two back surgeries and how the experience changed his approach to health and fitness. The surgeries came after he ignored early warning signs from his body during a hectic training and shooting schedule. Now on the road to recovery, Sharma says the experience taught him the value of rest, balance, and listening to his body. The actor, who had surprised his followers last month with an Instagram update about his surgeries, explained what led to the situation. 'I was taking my body's messages lightly for a long time. I was constantly under training and I was misunderstanding it as muscle soreness. That was just the body saying that, 'stop, give it a break'. I was in the middle of a shoot when it got aggravated. That's when I saw the doctor and suddenly I was told that there is an issue in the back and my L4 and L5 is giving me trouble," he told Hindustan Times. While the surgeries were physically demanding, Sharma shared that the unexpected pause allowed him to enjoy quality time with his family. 'In a very positive hindsight, it gave me a great amount of time with my kids and wife at home. We called it a bonding exercise. My son started cooking for me and made nice avocado toasts. Arpita (Khan, wife) and I caught up on a lot of movies. So, it turned out to be quite a different summer for me," he said. The experience also led to a major shift in his views on fitness. 'I am a firm believer that six-pack body is not a fit body. But there's been this trend of everybody trying to emulate it, which I don't think is fitness. It is aesthetic and there is a difference between fitness and aesthetic," Sharma noted, adding, 'I always say that the days we are doing those six-pack body shots, I actually feel the weakest in my life." Now focusing more on recovery, Sharma trains five days a week and dedicates the remaining two to rest and rehabilitation. 'I've been majorly into strength training and I am also focusing on stretching. Now, a priority is just relaxing my body, and I've felt the difference," he said. Exploring outdoor activities like jogging has also become part of his new fitness routine. 'What I would like to propagate is not how sharp my abs are, but how good my heart, my lungs and my internals are," Sharma concluded. 'That's the major change I've made—learning to take a break. Whenever your body says, 'I'm tired,' listen to it and go to sleep." First Published:
NDTV
25-06-2025
- Entertainment
- NDTV
Aayush Sharma's Health Update After Two Back-To-Back Surgeries: "Act Early, Heal Properly"
New Delhi: Aayush Sharma took to Instagram to update his followers on his back-to-back surgeries recently. Stating how his back pain had initially started when he was performing a stunt for his film Ruslaan, he admitted to ignoring it at first. However, things started acting up while he was filming his latest movie and he realised his backache was a little more serious. He updated everyone that he was officially on his road to recovery. What's Happening Aayush Sharma recently put up an Instagram post, revealing details about his recent surgeries. He penned a long post explaining how it all began with a simple back pain while he was shooting for Ruslaan. However, with time, the symptoms exacerbated and he had to seek medical attention. View this post on Instagram A post shared by Aayush Sharma (@aaysharma) His post read, "Life has its way of slowing you down to make sure you listen. For the last couple of years, I had been experiencing consistent pain in my back it started while pulling off a stunt during the action scene in Ruslaan - nothing too dramatic, so I did what most of us tend to do... ignored it, masked it, and kept going. It finally caught up with me while shooting for my current movie, and things took a turn. Movements that once felt like second nature - dancing, stunts, even the simplest stretches - became restricted. What I thought was temporary turned out to be far more serious." The Antim actor added, "The biggest mistake? Taking the pain lightly and hoping it would heal on its own. But now... here we are. After two surgeries, I'm officially on the road to recovery. The journey has just begun, and I'm filled with nothing but gratitude, hope, and a burning desire to get back to doing what I love the most - being in front of the camera." He expressed deep gratitude towards the doctors and his family for taking such good care of him, as he concluded, "This phase has taught me that good health isn't just about a six-pack - it's about what's happening inside. Don't ignore the whispers your body sends you. Act early. Heal properly. To the doctors - thank you for the laser-sharp attention and care. To my producer @isajidqureshi & director @dir_kiran - your patience and understanding in these uncertain weeks mean the world. And to my beautiful family - Arpita, Ahil, and Ayat - thank you for turning my bedrest into what felt more like a vacation than a punishment. Your laughter, love, and support have been my real medicine. And then there's my little man, Ahil, who looked at me and said - "Papa, you heal fast... I need my Wolverine back." I'm coming back stronger. For you. For me. For all of it. #Gratitude #RecoveryMode #BackSoon." Aayush Sharma's Upcoming Projects As for his next lineup, Aayush Sharma has been sharing glimpses of a new project that he is filming in Banaras. My Punjabi Nikaah and Dhak are the other two titles also expected in his slate of films. In A Nutshell Aayush Sharma shared a long Instagram post on recuperating from two back-to-back surgeries. He assured his well-wishers that he was officially on the road to recovery after getting the necessary medical help for his relapsing back pain.
