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Tamil Nadu: Defence personnel perform Yoga in front of Adiyogi at Coimbatore's Isha Yoga centre
Tamil Nadu: Defence personnel perform Yoga in front of Adiyogi at Coimbatore's Isha Yoga centre

Time of India

time10 hours ago

  • Health
  • Time of India

Tamil Nadu: Defence personnel perform Yoga in front of Adiyogi at Coimbatore's Isha Yoga centre

Photo: Isha Yoga COIMBATORE: Defence personnel gathered at the Isha Yoga Centre in Coimbatore on Saturday to mark International Day of Yoga 2025 with a dedicated yoga session held in front of the iconic Adiyogi statue. The session, attended by around 200 armed forces personnel, was conducted under the guidance of trained yoga instructors from the centre. While speaking to ANI, Jayant, a yoga teacher at Isha Yoga Centre, said, "Today is the International Day of Yoga. It's not new; since its launch, it has been like a wildfire. The world now knows the importance of yoga." — SadhguruJV (@SadhguruJV) Talking about the special event, he added, "Right now, we are in front of Adiyogi. We just had a session for 200 or so armed forces personnel... They have come from nearby bases here, and we just conducted a short yoga session for them." Earlier in the day, Defence Minister Rajnath Singh led the 11th International yoga Day celebrations in Udhampur of Jammu and met the army personnel here in Udhampur, praised their efforts in Operation Sindoor . "Your bravery is widely admired across the nation. I salute the valour and courage of the Indian Army," Rajnath Singh said. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Eat 1 Teaspoon Every Night, See What Happens A Week Later [Video] getfittoday Undo He gave a clear message that Operation Sindoor was not just a reaction, and it is not over yet. Meanwhile, the Indian Army also organised a yoga session at the world's highest battlefield, in Siachen. Multiple soldiers, veterans, families and children participated in the session. Highlighting the theme of 'Yoga for One Earth, One Health' in a post on X, the Army wrote, "On the 11th International Day of Yoga IDY 2025, Indian Army conducted Yoga sessions from the world's highest battlefield Siachen to all the terrains and climatic conditions through the expanse of the country. IDY2025 witnessed enthusiastic participation from Serving Soldiers, Veterans, Families, Children & Civilians embracing "Yoga as a Way of Life".

‘Studying abroad opened doors I never imagined,' says student at UK's Manchester Metropolitan University
‘Studying abroad opened doors I never imagined,' says student at UK's Manchester Metropolitan University

Indian Express

time3 days ago

  • Business
  • Indian Express

‘Studying abroad opened doors I never imagined,' says student at UK's Manchester Metropolitan University

— Sonali Prakashbabu My interest in studying at Manchester Metropolitan University (MMU) Business School in the UK began with a clear goal — to gain global exposure in the field of hospitality and tourism. I wanted to understand hospitality in the Eastern and Western markets. That's why I began in Singapore, where I completed my higher diploma, and chose to finish in the UK. The UK was my top choice because it is one of the few countries offering a one-year top-up degree for students like me. MMU stood out with its practical approach — industry visits, networking events, and real-world case studies, which are crucial in a field like hospitality management. I specifically chose to study a BSc in International Hospitality and Tourism Management at Manchester for its strong career opportunities in this sector, and I plan to continue my Master's at MMU as well. I completed my A-levels (Class 11 and 12) at Hebron School, a beautiful international boarding school nestled in the green hills of Ooty, Tamil Nadu. Hebron, located within the Ooty Botanical Gardens and established in 1899, was more than just academics — it shaped who I am today. With students from across the globe, it offered me the chance to grow up in a multicultural environment that expanded my worldview. Although I studied in Ooty, I was born and raised in Coimbatore, just a scenic three-hour drive away. Coimbatore is home to me — a warm and balanced city known for the Isha Yoga Center and the majestic Adiyogi statue. It offers everything from bustling markets to peaceful nature spots, minus the chaos of bigger metros. It's where I truly belong. My parents, Prakashbabu and Sujatha, have been the biggest reason behind my journey. Coming from a middle-income family, they never had the luxury to explore the world, but they made it possible for me. Their sacrifices, love, and belief in me have brought me where I am today. I carry their values and dreams with me everywhere I go. For MMU, I applied with the help of Edwise, a study abroad consultancy. The UK admission process required academic transcripts, a personal statement, IELTS score (6.5+), passport copy, financial proof, and a TB test certificate. After approval, I received an unconditional offer and a CAS (Confirmation of Acceptance for Studies), which is needed for the UK student visa. The whole process took about three to four months. In Singapore, the process was similar but required different visa steps, like a medical report and a student pass application. Both experiences taught me the value of planning early and staying organised. I didn't apply for a scholarship for my Top-up degree since most one-year programmes don't offer them. However, for Master's programmes in the UK, many universities, including MMU, offer automatic scholarships for international students. At MMU, eligible students often receive a £5,000 scholarship based on academic performance and meeting admission requirements, without needing a separate application. Studying in the UK has been a transformative experience. Compared to India's more structured system, the UK encourages independent learning, critical thinking, and time management. It was tough at first, but I've grown more confident and responsible. MMU offers more than academics — student clubs, creative activities, and the RISE programme, where you earn points for extra-curricular activities that can even help with failed modules. Though I have felt homesick at times, the supportive student environment and diverse experiences have made it all worthwhile. I landed in Manchester on September 19, 2024, both excited and anxious. Thankfully, I travelled with a friend I met through an Indian student group chat, and my cousin from Sheffield came to receive me. That familiar face made my arrival smoother. I moved into my pre-booked MMU accommodation and quickly picked up essentials from Primark, opened a local bank account, and stocked up on groceries from Tesco. The early days were tough, adjusting to the weather, culture, and loneliness. Although I had experienced a move before, this one hit harder. Socially, I knew very few people. MMU's freshers' events helped me meet others, and it was at one such event that I met someone who became my closest friend. I realised quickly that while meeting people is easy, meaningful friendships take time. Initially, my parents supported all expenses, but I soon felt the urge to contribute. I visited MMU's Careers Hub for help with my CV and began applying to hospitality roles. Rejections came often, but I kept showing up. Finally, eight months in, I got hired as a Front Office Associate at the 5-star Edwardian Hotel on a 20-hour contract — enough to cover most of my living costs. That delayed 'yes' made all the effort worth it. Despite early fears of discrimination, I was warmly welcomed. My British flatmates were kind — one even did my dishes during stressful times, and another redecorated our common space. Classmates like Olivia helped me settle in and explore the city. These small gestures made a big impact. Studying abroad changed me completely. I became independent, resilient, and emotionally self-sufficient. Living alone taught me to enjoy solitude, accept failure, and adapt quickly. My friends and I often reflect on how much we've all grown in just a few months. MMU offered incredible real-world opportunities. I was mentored by the Hotel Manager of Kimpton Clocktower, shadowed her at work, and got insider knowledge of the industry. I also attended a networking event on a cruise, connecting with professionals in the hospitality and maritime sectors. Events like these set MMU apart—combining academics with career-building experiences. One of my favourite memories is celebrating my 21st birthday with friends in the Lake District. We rented a boat, cruised on the lake, and soaked in the beautiful scenery. Another highlight was shadowing the hotel manager and events manager at the Kimpton Clocktower Hotel in Manchester through MMU's mentorship programme. These experiences — both fun and professional — are making my time in the UK unforgettable and deeply enriching. (This letter is part of a series by The Indian Express where we bring to you the experiences of students at different foreign universities. From scholarships and loans to food and cultural experiences — students tell us how life is different in those countries and things they are learning other than academics) Mridusmita Deka covers education and has worked with the Careers360 previously. She is an alumnus of Gauhati University and Dibrugarh University. ... Read More

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