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Time of India
10 hours ago
- Health
- Time of India
Queues grow longer as Noida district hospital battles staff crunch
Noida: The district hospital recorded its highest OPD footfall on Monday, with over 4,366 patients turning up after a three-day holiday break, surpassing last year's record of 4,100. Tired of too many ads? go ad free now Most sought consultations for flu and fever cases or with gynaecologists, leading to long queues and jostling despite additional guards deployed by the administration. "There were more than 1,800 patients at the women's ward OPD. It was a very hectic day for all of us. There is not enough staff and doctors to support this large number of patients. Moreover, doctors also have to visit inpatients," said a senior doctor at the hospital. Officials said the facility has been grappling with a shortage of doctors and nurses for a long time. "The number of staff nurses and doctors is as per the earlier order when the hospital had 100 beds. Since Covid, the capacity has gone up to 240 beds, but the strength of doctors has remained the same. Although some are on contract, the hospital needs more permanent doctors," said an official. Dr Ajay Rana, acting chief medical superintendent, said a requirement has been sent to the state health department. "A demand for 17 more doctors has been sent. Additionally, two more ultrasound machines, one laparoscopy surgeon and equipment, and an MRI machine are also on the list of requirements," he said. At present, the hospital has two functional USG machines, along with CT and X-Ray machines. MRI is not available. According to senior officials, the hospital has 41 permanent doctors, against a requirement of at least 20 more to strengthen paediatrics, gynaecology, medicine, surgery and orthopaedics. Tired of too many ads? go ad free now There are also 20 vacancies for ward boys on contract. The hospital has 124 nurses, with 14 more positions vacant. "The ideal doctor-to-patient ratio is considered 1:4 to 1:6. At the district hospital, the ratio is far lower. Doctors have to manage emergency, OPDs and inpatients across three shifts. While daytime is manageable, nights are a major challenge," said an official. Officials also said that with the OPD shut on Aug 15 and 17 and operating for only half a day on Janmashtami, many patients had turned to emergency services, further straining resources.
Hindustan Times
22-06-2025
- Health
- Hindustan Times
Coconut Oil and Sunscreen: What you need to know about sun protection
Looking for a natural solution for sun protection? You may have come across the benefits of coconut oil as a chemical-free sunscreen option due to its antioxidant properties and a Sun Protection Factor (SPF) of around 4-5. But is it a substitute for a broad-spectrum sunscreen with a minimum SPF of 30? A dermatologist says coconut oil's minimal SPF of around 4-5 isn't enough to keep those harsh UV rays at bay. Although it is often included in many skincare routines, it has minimal sun protection properties, which means it is not effective enough to replace your regular sunscreen. Coconut oil does not have enough Sun Protection Factor to qualify as a natural sunscreen, explain dermatologists.(Freepik) "Coconut oil offers minimal natural sun protection, about SPF 4–5, but that's not nearly enough for proper sun safety. It is not reliable for prolonged exposure to the sun. It won't protect against UVA/UVB damage," says dermatologist and cosmetologist Dr Mikki Singh. Coconut oil can also trap heat, which isn't what you want when your skin is already feeling irritated. However, suppose your skin is dry in the latter stages of sunburn. In that case, coconut oil can be particularly beneficial for moisturising and nourishing your skin. So, while coconut oil isn't your go-to sunscreen, it is still a great addition to your skincare routine! The key ingredient in coconut oil mainly serves as a moisturiser rather than a sunscreen. It can also be used as a barrier cream. Consider different types of coconut oil. In that case, refined coconut oil, as well as virgin coconut oil (also known as cold-pressed), are packed with antioxidants and medium-chain fatty acids, which can help soothe and moisturise your skin. If you're seeking a natural way to care for your skin and hair, virgin coconut oil is a great option. Please keep in mind that coconut oil isn't a substitute for sunscreen, and it's not advisable to apply it immediately after getting sunburned. You'll want something cool for that. Coconut oil for sunburn relief: Benefits and precautions Coconut oil may be applied on skin once the initial heat and inflammation have gone, usually 24 to 48 hours after the burn. These properties are anti-inflammatory and moisturising, which help repair the skin barrier, reduce peeling, and soothe irritation. Additionally, it contains lauric acid, which has antimicrobial properties that may help prevent infections on damaged skin. On the contrary, it can be even worse if used right away, as it traps the heat in the skin, explains dermatologist Dr Ajay Rana. In case of sunburn, patients should seek a dermatologist's opinion instead of self-treating, asserts Dr Shobha Sudeep Consultant - Dermatology and Cosmetology at Apollo Hospitals, Bengaluru. Refined vs unrefined coconut oil for skin: Which is best? Unrefined (virgin) coconut oil is generally considered better for the skin, as it contains more natural antioxidants and phytonutrients. This is perfect for individuals seeking a truly natural approach to skincare, free from synthetic additives, and works wonders for dry skin. This virgin/cold-pressed coconut oil variety retains. Refined coconut oil would be beneficial for individuals who want or need to go scent-free, often due to very sensitive skin. However, it may lack some of the good-for-you compounds present in virgin oil. The best choice would depend on your skin type and sensitivity. It is essential to remember that coconut oil is comedogenic and can clog pores, potentially leading to the development of acne. How to choose the right coconut oil for your skin type? Unrefined coconut oil is often preferred due to its natural, nutrient-rich composition. However, choose based on your skin type and needs. Unrefined Coconut Oil (Virgin Coconut Oil) 1. Better for skin due to retention of natural nutrients and antioxidants. 2. Less processed, preserving beneficial properties. 3. May have a more pungent coconut scent. Virgin coconut oil can be used to treat conditions such as dehydrated skin and sensitive skin, as it possesses higher antimicrobial properties. Refined Coconut Oil: Refined coconut oil can also be used for skincare, as it is lighter and serves as a non-comedogenic ingredient. 1. More processed, potentially losing some natural benefits. 2. Neutral scent, suitable for sensitive skin or applications. 3. It may be more stable for high-heat uses.
