17-07-2025
Here's what to do before and after getting lip fillers
Swelling and bruising are common side effects after getting lip fillers. While these symptoms typically resolve on their own in a few days, what you do (and don't do) directly after your appointment matters most to help minimize swelling and bruising. Below is the advice that I give my patients after getting lip fillers.
What to apply to your lips after fillers
Right after your lip filler treatment, apply topical arnica to the injection sites. Arnica is a natural remedy known for its strong anti-inflammatory properties and ability to reduce bruising by promoting circulation and stimulating white blood cell activity. You can also take oral arnica tablets before and after your lip filler appointment to help minimize bruising.
If you do develop bruising, you need Alastin INhance Post-Injection Serum. It contains lactoferrin, a naturally-occurring protein that binds to iron receptors and helps to break up the blood cells in the skin that cause discoloration. Studies have shown that, when applied after injectable procedures like lip fillers, Alastin INhance reduced the intensity of discoloration caused by bruising by 73%.
What to avoid after lip fillers
Avoid anything that will cause heat for the first 48 hours after getting lip fillers. Heat increases blood flow and inflammation, which can worsen swelling and make bruising more likely after lip fillers. This includes:
No exercise, which increases body heat.
No hot showers. Use cool water to wash your face.
No hot drinks like coffee or tea.
Bottom line
Topical and oral arnica are the best things you can take and apply to your skin to help prevent bruising after lip fillers. You should also avoid anything that causes heat, which can increase swelling and bruising.
If you do develop bruising after fillers, use Alastin INhand Post-Procedure Serum, which has been clinically proven to significantly reduce post-procedure bruising.
I'm still on sabbatical and no longer run Baumann Cosmetic Institute, so please follow @SkinTypeSolutions on social media, or visit if you have questions.
