Latest news with #AmericanAcademyofDermatologyAssociation
Yahoo
2 days ago
- Health
- Yahoo
The best red light therapy devices for 2025: Treat yourself to some RLT
Red light therapy (RLT) isn't just another wellness fad. Endorsed by scientific evidence and a growing body of research (although more research is still needed), the best red light therapy devices show promising results when it comes to reducing wrinkles, boosting hair growth, even easing chronic pain caused by inflammation. Some research even indicates that red light therapy can be a useful adjunct to traditional therapies for neurological disorders, cognitive function and obesity. While other light therapies exist, red light therapy — technically called photobiomodulation — uses longer wavelengths, including near-infrared and infrared light, that penetrate deeper into your body than other light colors, according to Dr. Frank Lipman, chief medical officer at the Well in New York City The key to enjoying the potential benefits of these devices is to identify products that use clinically-backed wavelengths of light, typically ranging from 600 to 900 nanometers (nm). At these wavelengths, red light therapy has the ability to stimulate the mitochondria — parts of your cells that produce energy. "This supports the body's natural healing processes to reduce inflammation and redness, increase collagen production, diminish the appearance of wrinkles and fine lines and promote healing," Lipman says. The results can be impressive: One study found that after just eight treatments spread over a month, more than 90 percent of users noticed smoother skin, less redness and lighter dark spots. While that's exciting, keep in mind that the American Academy of Dermatology Association (AADA) suggests thinking of red light therapy as one piece of your skincare puzzle — not the whole solution. And heads up if you have a darker skin tone: You'll want to chat with your dermatologist before jumping in, since research shows you might be more likely to develop stubborn dark spots from the treatment. Ready to give it a try? The good news is you no longer have to visit a high-end spa or a doctor's office to reap the RLT rewards — or pay a premium to do so. Thanks to a growing market of at-home devices, including masks and full-body panels, it's easier than ever to bring the benefits home. To help you choose the best at home red light therapy device for your needs, we turned to three skin and health experts for their insider advice and we researched over two dozen options. After rigorously testing the top 10 for ease of use, features, comfort, design and results, we found top performers in every category — from portable units to professional-grade panels, including targeted tools for face and pain relief. Best overall red light therapy device More red light therapy devices we like for 2025 Types of red light therapy devices Factors to consider when purchasing a red light therapy device How we chose Other products we researched FAQs Meet the experts Today's red light therapy devices use gentle LED (light-emitting diode) technology to deliver specific wavelengths of red and near-infrared light that stimulate cellular activity and promote healing — all without generating excess heat. Whether you're targeting wrinkles, soothing sore muscles or boosting overall wellness, there's a device designed for your needs. From portable handheld tools to comfortable masks to powerful full panels, here's a guide to finding your perfect match: Handheld devices: These compact red light therapy tools are ideal for spot treatments, letting you target specific areas like your face, joints or scalp. Their focused design makes them especially popular for addressing fine lines, acne or localized pain. While they're travel-friendly and often more budget-friendly than larger devices, you'll need to move them around manually — which can take extra time if you're treating larger areas. Red light masks: Designed specifically for the face, these wearable red light devices often combine red and near-infrared LEDs to help increase collagen production, reduce wrinkles and calm inflammation. Some are rigid and made of harder plastic, while others are made from flexible — and more comfortable — silicone for longer wear. Panels and full-body devices: Red light panels — flat, grid-style devices covered in LEDs — let you treat large areas of your body at once. Simply stand or sit in front of these rectangular or square units, which come in various sizes. "Full-body exposure to red and near-infrared light can have metabolic and immune benefits beyond skin health," says Lipman, making these devices especially valuable for athletic recovery, muscle and joint pain or systemic inflammation. While panels are most common, you'll also find full-body red light therapy bed devices that resemble tanning beds or sleeping bags. Just note that these larger setups command both a bigger budget and more space than handheld tools or masks. Combination devices: Some red light therapy tools incorporate multiple technologies or wavelengths. For example, you might find a red light device for the face that offers red light, near-infrared light and even blue light (commonly used for acne). These are great for users who want a multitargeted approach, like treating signs of aging, breakouts and inflammation all at once. Scrolling through endless Instagram ads of glowing faces and too-good-to-be-true before-and-afters? While those viral LED masks might be tempting, choosing the best red light therapy device isn't about chasing the latest sensation. Experts say that, instead, your perfect match depends on your wellness goals, how consistently you'll actually use it and the practical realities of your space and schedule. Here's what matters most: Wavelength: Different wavelengths penetrate the skin at different depths, says Timothy Demchak, a professor of applied medicine at Indiana State University. For optimal results, look for devices that offer both red light (630 to 680 nanometers) for skin benefits and near-infrared (800 to 830 nanometers) for deeper tissue treatment. This combo gives you the best of both worlds: surface-level improvements like collagen stimulation plus deeper healing for muscles and joints Irradiance: Irradiance refers to how much light energy is delivered to your body. "When it's too weak, it won't make much impact. Too strong, and it could be uncomfortable," says Lopez. "It's about finding the sweet spot backed by reliable research." That means, look for a device with irradiance levels between 20 an 200 mw/cm². This is generally considered safe and effective. Be wary of manufacturers making outlandish power claims — third-party verification is your friend here. Size and coverage area: Match your device to your goals. Full-body treatment calls for a larger panel or system, while targeted therapy for your face or specific problem areas might only need a compact device or mask. Larger devices pack more power and efficiency but demand more space and investment. Consider where you'll use and store your device — that sleek full-body panel might seem perfect until you realize it doesn't fit in your bathroom. Treatment time: Most effective protocols require 10 to 20 minutes per session, three to five times weekly. While that might not sound like much, it adds up. Devices with higher irradiance levels often cut down treatment time, making them more practical for busy schedules. Consider what fits into your routine. Even the most powerful device won't help if you can't make time to use it. Ease of use: You're more likely to use a device regularly if it's intuitive and comfortable. Some panels have adjustable stands or wall mounts, while others require awkward positioning. Masks should be lightweight and breathable. Handheld devices should feel ergonomic and not strain your wrist after a few minutes. And if the device feels like a hassle, it'll end up in a drawer. Look for tools with straightforward controls, timers and safety features like automatic shut-offs. Portability and storage: If you travel often or want to bring your red light device between home, the office or even the gym, opt for a compact and lightweight model. Some portable options even come with travel cases to make it easier to bring with you. That said, if red light therapy is going to be a permanent part of your routine and you have the space, a larger panel or mounted system may deliver better and faster results. FDA registration and safety features: Our experts acknowledge that being FDA-registered doesn't guarantee a product works, it does show that the device meets basic safety standards for at-home use. This is especially important if you're using the device on sensitive areas like your face or scalp. You should also look for built-in safety features like built-in timers or eye shields, and always follow the manufacturer's guidelines. To find the devices that truly deliver results, we spoke with three leading experts — a functional and integrative medicine physician, a nurse practitioner and a photobiomodulation researcher — to learn how light therapy works its magic at the cellular level. Their expertise helped illuminate (pun intended) what really matters in a quality device. Armed with this knowledge, we explored over two dozen popular red light therapy devices, focusing on those offering both red and near-infrared light at scientifically proven wavelengths. We then spent four months testing 10 devices, evaluating everything from how they felt against our skin to how well they held up with regular use. While not every device earned a spot in our final recommendations, we made sure to cite other solid options that deliver effective treatment. There are a lot of great red light therapy devices on the market. The following didn't make the winners list either because I haven't yet tried them or they're not as versatile as some of the options that did. That said, these are reputable brands that use clinically proven therapies and wavelengths. Bon Charge Red Light Therapy Blanket: Red light therapy blankets are fairly new to the market. This one combines clinically backed levels of red and infrared light and has 360-degree coverage at a steep price of $1,999. MitoMAX Red Light Therapy Device: This sturdy flat panel has great power with clinically-backed red and infrared wavelengths. It's a good option for those looking for a slightly less expensive model than our best overall pick ($750). PlatinumLED BIO Series: Another flat panel option, this one is known for high irradiance and professional-grade performance, but it's bulkier than some other available options. (Prices start at $399) Megellin Red Light Therapy Bag: This pricey ($1,499) light-infused sleeping bag offers full-body coverage — or you can lay it flat for two people to use at once. LightStim for Wrinkles: The LightStim wand, priced at $249, is specifically designed for facial anti-aging benefits, but the smaller treatment area makes it less convenient than red light masks. Solawave Wand: A bargain at $135, this may be the best red light therapy wand for newbies. It's a good option for those who want something for spot treatment instead of full-face coverage. Dr. Dennis Gross DRx SpectaLite FaceWare Pro: This red light therapy mask ($455) is popular, but it's not as moldable and comfortable as some of the silicone masks we tested. HigherDose Red Light Hat: Designed for hair growth, this wearable has 120 LED bulbs spread throughout and uses 650-nm red light wavelengths to target your scalp. Some studies suggest this wavelength can stimulate hair follicles and improve hair thickness over time. At $499, it may be worth a try for some. The most effective devices emit red light between 630 and 680 nm and near-infrared light between 800 and 830 nm, according to Demchak. You also want to consider irradiance, better known as the power output. Think of it like your morning coffee: You want it strong enough to work (at least 20 mw/cm²) but not so strong or you'll feel the negative impact (keep it under 200 mw/cm²). The right strength depends on what you're treating and how deep you need that light to go. Good news: Red light therapy is generally gentle on your body. While some folks might notice a bit of redness or warmth, that's usually temporary and nothing to worry about. Lipman always suggests starting slow and sticking to the device's guidelines, just like you would with any new workout routine. Skip the sessions if you're pregnant, running a high fever or have a pacemaker. And if you've got darker skin, have a chat with your dermatologist first — they can help you avoid any unwanted dark spots. Yes. Demchak, for one, praises red light therapy as an effective treatment for acute and chronic pain. At the cellular level, it stimulates healing, reduces inflammation and improves circulation. It also regenerates cells and increases collagen production to repair damaged tissue, while boosting cell energy production that can trigger pain-relieving endorphins. Plus, as Demchak explains: "Pain signals travel from the injury site to the brain on nerves, but a high dose of light can decrease nerve conduction [thereby reducing pain]. Some people start experiencing changes in their skin tone and inflammation in about two weeks. But for bigger projects, like easing joint pain or encouraging hair growth, Lopez says it'll likely take four to six weeks of consistent use before you notice anything. The key word here is "consistency." Stick to your device's recommended schedule and you'll be more likely to see the results that you're seeking. Liliana Lopez, DNP, FNP, a nurse practitioner and cofounder of Health & Wellness with HBOT, a wellness center that offers red light therapy among other wellness modalities Timothy Demchak, PhD, ATC, GTS, a photobiomodulation researcher and professor of applied medicine and rehabilitation at Indiana State University Frank Lipman, MD, an integrative and functional medicine physician and chief medical officer at the Well, a wellness club in New York City Our health content is for informational purposes only and is not intended as professional medical advice. Consult a medical professional on questions about your health.
CNET
27-05-2025
- General
- CNET
It's National Sunscreen Day. This Is What a Dermatologist Wants You to Know About SPF
If there's one thing you should remember to put on in the morning, it's your sunscreen. Now that summer is almost here, it's especially essential that you wear sunscreen to protect your skin from the sun's harmful UV rays. But when it comes to SPF, is a higher number better? And should you choose a different type of sunscreen depending on your skin type or tone? We reached out to a dermatologist for answers. What is SPF? Is higher better? SPF, or sun protection factor, describes the amount of solar energy needed to produce a sunburn on protected skin relative to unprotected skin, according to the US Food and Drug Administration. Logic would follow, then, that wearing a higher SPF would offer you better protection when you're out and about, basking in the sun's rays. Is higher SPF sunscreen more protective in a measurable way that actually matters? The tested difference between SPF 30 and SPF 50 is small, according to Dr. Steven Daveluy, board-certified dermatologist and program director at Wayne State University Department of Dermatology. There was a difference of 96.7% blocking vs. 98% blocking, in one example he provided. Research on people wearing sunscreen out in "real life" has suggested higher SPFs are more protective, Daveluy said in an email. Combine this with the fact you're probably not wearing enough sunscreen -- studies have shown people apply only 25% to 50% of the amount that they should, Daveluy said -- and a higher SPF may come out reasonably more protective. "You should use about 1 ounce of sunscreen to cover your head, neck, arms and legs when wearing shorts and a T-shirt," Daveluy recommended, adding that people without hair should use a little more. "That means your 3-ounce tube of sunscreen is only three applications," Daveluy said. "Most people are not using that amount." How much SPF do you need in a sunscreen? The American Academy of Dermatology Association recommends your sunscreen be SPF 30 or higher. It also recommends you look for sunscreen that has broad-spectrum protection (it protects against UVA and UVB rays) and make sure it's water-resistant. "If you follow the recommendations for the proper amount of sunscreen, then SPF 30 is great," Daveluy said. If you think you're skimping on the layers, though, a higher SPF could offer more benefit. He added that he generally recommends looking for at least SPF 50 or 60. Does skin tone matter when choosing an SPF? People with darker skin tones have more melanin, which does offer some protection from the sun's damaging rays. For this reason, skin cancer rates in people of color are lower than rates in white people, but the risk isn't zero. Research also suggests that people of color may be more likely to experience a missed or late diagnosis of skin cancer, making outcomes more dangerous. (It's also important to note that melanoma can have other causes besides exposure to sunlight or UV rays, and can show up in areas not typically exposed to sun.) "SPF 30 is the minimum for everyone," Daveluy said. He added that tinted sunscreens may be a better fit for darker skin tones, leaving less of a white cast. "If you have very fair skin, the higher [SPF] numbers may be a good idea, especially if you aren't using the proper amount, because you will see the consequences of underuse more easily," Daveluy said. Sunscreen 'red flags' As long as you're wearing a minimum of SPF 30, applying it properly and also looking for products that are broad spectrum and water resistant, you've got the basics down. Daveluy added that for people with sensitive skin, finding a mineral sunscreen with "active ingredients of zinc and/or titanium" may be a good choice. Daveluy pointed out other measures of protecting yourself from the sun, including wearing a wide-brimmed hat, sun-protective clothing and hanging out in the shade when possible. But don't forget that sunscreen has a proven safety record going back for decades, he said. "The biggest red flags for sunscreen are any people or reports that try to tell you sunscreen isn't safe," Daveluy said.
Hindustan Times
25-05-2025
- Health
- Hindustan Times
National Sunscreen Day 2025: From gel to stick, 10 must-have SPF products for summer
Don't let harmful UV rays win this summer! As National Sunscreen Day 2025 approaches on May 27, it's the perfect time to upgrade your sun protection. This day serves as an alarm clock to remind you just how important it is to protect your skin from harmful UV rays. With the rise in skin damage, pigmentation, and premature ageing caused by sun exposure, finding the right sunscreen is essential. Sunscreen shields your skin from these damaging effects and helps maintain its health and youthfulness. So, take a moment to reassess your sun protection habits and choose an SPF product that suits your skin type and lifestyle. Remember, consistent application is the key to glowing, protected skin all year round. Check out this list of the best sunscreen options for you. Sunscreen is essential for everyone, regardless of age, gender or skin tone. It helps to prevent skin cancer and premature ageing (American Academy of Dermatology Association). Here are some of the best sunscreen brands that you may try: Experience ultra-light, broad-spectrum protection against UVA, UVB, and blue light with Neutrogena's Ultra Sheer Dry Touch Sunscreen. Its non-greasy, oil-free formula prevents shine and white cast and makes this best sunscreen perfect for all skin types, including oily and sensitive skin. Water-resistant and dermatologist-tested, it may keep your skin safe from sun damage without clogging pores or feeling heavy. This lightweight, fragrance-free aqua gel sunscreen for face combines hyaluronic acid and vitamin E to deliver deep hydration while providing broad-spectrum UVA/UVB and blue light protection. Ideal for oily, acne-prone, and sensitive skin, this best sunscreen for women and men absorbs quickly without clogging pores or leaving a greasy feel. It not only shields your skin, but also helps reduce fine lines and improve texture, making it a perfect daily sunscreen. The Derma Co 1% Hyaluronic Sunscreen Aqua Gel SPF 50 PA++++ | For Oily, Dry, Acne-prone Skin | Ultra Lightweight Texture | Non-Greasy | No White Cast | Broad Spectrum Protection & Blue Light Protection | For Men & Women | 50 g Minimalist offers broad-spectrum UVA/UVB protection with advanced UV filters and multi-vitamins like niacinamide and vitamins A, B5, and E. This lightweight cream repairs sun damage while soothing and hydrating skin without any white cast or heavy residue. Tested clinically, it suits oily and dry skin alike, which makes it a reliable daily sunscreen that nourishes and protects simultaneously. Minimalist Sunscreen SPF 50 PA++++ | Clinically Tested in US (In-Vivo) | Lightweight Cream with Multi-Vitamins | No White Cast | Broad Spectrum Niacinamide Sunscreen For Oily Skin, Dry Skin | For Women & Men | 50g (Pack of 1) Protect your skin from the sun, pollution, and blue light with this hydrating, non-sticky gel sunscreen. Enriched with papaya and vitamin C, this best sunscreen brightens skin while preventing tanning and damage. Its water-light texture feels weightless and leaves no white cast, making it perfect for all skin types. Vegan, cruelty-free, and fragrance-free, it is a clean beauty choice for glowing, protected skin. ALSO READ: Best SPF 50 sunscreen to slay summer 2025: Top 10 non-sticky picks that protect your skin from UV rays Aqualogica Glow+ Dewy Sunscreen Gel SPF 50+ PA++++ with Papaya & Vitamin C | Broad Spectrum SPF 50+ PA++++ | UVA/B & Blue Light Protection | Anti-Pollution Factor (APF) Technology | Brightens Skin I Fragrance-Free & No White Cast | For Glowing & Sun Protected Skin - 80 g This ultra-resistant, fragrance-free fluid sunscreen from La Roche-Posay provides very high UVA/UVB protection with advanced long UVA defense, ideal for sensitive skin. Its invisible, lightweight formula absorbs quickly without leaving residue, sweat-resistant for active days. Moreover, this sunscreen is perfect for those who need strong, reliable sun protection that feels weightless and won't irritate even the most delicate skin types. La Roche-Posay Anthelios Uvmune 400 Spf 50+ Invisible Fluid Water + Sweat Resistant, 50Ml, All A convenient stick sunscreen designed for oily and combination skin, delivering high SPFprotection with a matte finish. Enriched with soothing mugwort and antioxidant-rich camellia, this best sunscreen stick calms irritation while fighting free radicals. Its non-greasy, shine-free texture makes it perfect for quick, mess-free touch-ups on the go without clogging pores or leaving a white cast. [Beauty of Joseon] Matte Sun Stick: Mugwort + Camellia (18g) – SPF 50 PA++++, Korean Sunscreen Stick for Oily & Combination Skin, Shine Control, No White Cast This broad-spectrum SPF 50 sunscreen stick protects against UVA/UVB rays while strengthening the skin barrier with strawberry extract, hyaluronic acid, and ceramides. It minimises tanning, hydrates, and offers a mess-free application, making it easy to reapply anytime. Its lightweight, fragrance-free formula leaves no white cast, is suitable for all skin types and is perfect for daily sun defense. ALSO READ: Best sunscreen lotion for sensitive skin: 10 options for light, non-greasy and soothing effect [Beauty of Joseon] Matte Sun Stick: Mugwort + Camellia (18g) – SPF 50 PA++++, Korean Sunscreen Stick for Oily & Combination Skin, Shine Control, No White Cast LAKMÉ's invisible sunstick offers powerful broad-spectrum SPF 50+ protection with aweightless, non-oily texture and a super mattified finish. The tinted formula blends seamlessly on all skin tones, which makes it ideal for quick on-the-go application without any white cast. Moreover, this best sunscreen for oily skin is perfect for those who want reliable sun protection that feels light and invisible and controls shine throughout the day. [Beauty of Joseon] Matte Sun Stick: Mugwort + Camellia (18g) – SPF 50 PA++++, Korean Sunscreen Stick for Oily & Combination Skin, Shine Control, No White Cast This fast-absorbing sunscreen spray provides broad-spectrum SPF 60 protection with zinc oxide and botanical extracts like rosemary and chamomile to soothe and hydrate skin. Its non-comedogenic, water-resistant formula shields from UVA, UVB, and environmental damage without stickiness. Ideal for men and women looking for high-level sun defense, this sunscreen spray feels refreshing and keeps skin moisturised all day. [Beauty of Joseon] Matte Sun Stick: Mugwort + Camellia (18g) – SPF 50 PA++++, Korean Sunscreen Stick for Oily & Combination Skin, Shine Control, No White Cast Protect your skin with this lightweight, quick-absorbing sunscreen body spray that offers broad-spectrum UVA/UVB protection and an instant cooling sensation. Infused with watermelon and aloe water, this best sunscreen spray soothes sun-exposed skin while being non-greasy and alcohol-free. Moreover, it is water and sweat-resistant for up to 80 minutes, which makes it perfect for active lifestyles and all skin types. [Beauty of Joseon] Matte Sun Stick: Mugwort + Camellia (18g) – SPF 50 PA++++, Korean Sunscreen Stick for Oily & Combination Skin, Shine Control, No White Cast Best sunscreen SPF & PA rating Texture & finish Key features / ingredients This National Sunscreen Day, it is important to understand the benefits of using sunscreen to make the most out of this skincare product. 1. Cancer prevention: Regular use of sunscreen can reduce your risk of developing squamous cell carcinoma by about 40% and melanoma risk by 50% (Skin Cancer Foundation). 2. Prevents premature ageing: The best sunscreen for dry skin and also helps prevent premature ageing caused by the sun. It can reduce the appearance of wrinkles, sagging and age spots (Skin Cancer Foundation.) 3. Protects against UV rays: Applying the best sunscreen for face can keep your skin shielded from UV rays that cause sunburn and skin damage. 4. Prevents sunburn: Consistent use of sunscreen can also avoid painful sunburns and the redness, peeling and itching that come with it. 5. Protects against hyperpigmentation: It may even help prevent dark spots, uneven skin tone and melasma triggered or worsened by sun exposure. Top 8 retinol serums in India for age-defying and acne-free skin From rice water toners to cleansing oils: Best Korean skincare products to get that radiant, glass-like skin SPF 30 vs 50: Which one is better for your skin? Expert dermatologist tips inside
Yahoo
21-05-2025
- Health
- Yahoo
The best sun-protective clothing for your outdoor adventures, according to testers and experts
Whether you're going for a run, playing a game of tennis, hiking with friends or swimming in a lake, taking your workout outside provides many invigorating benefits. However, sun exposure can also result in some serious health consequences, making sun-protective clothing an essential part of any wardrobe. You might think, "Hey, getting a little sun is no big deal," or "It's overcast, so I don't need to protect myself." But ... you'd be wrong. I hate to be a downer, but the sun's ultraviolet (UV) rays can have very real impacts on health, even on a cloudy day. According to the American Academy of Dermatology Association, around 1 in 5 Americans will develop skin cancer in their lifetime and research suggests that having five or more sunburns significantly increases the risk of developing basal cell carcinoma, the most common type of skin cancer. And then there's your vanity. While lounging under the sun and getting a tan can feel nice in the short term, the same can't be said for long-term effects. "Ultraviolet exposure is the No. 1 cause of premature aging in the form of fine lines [and] wrinkles — that wrinkly, crinkly, dried-out skin appearance you see in people who've had a lot of that exposure," says board-certified dermatologist Dr. Ava Shamban. While sunscreen is an important way to protect skin health, it isn't always applied consistently or effectively. To get the most out of sunscreen, you need to apply and reapply it generously. There's also some debate about whether certain chemicals used in sunscreen might be harmful to human or environmental health. However, the Food and Drug Administration and the American Academy of Dermatology (AAD) strongly encourage the use of sunscreen, noting that research doesn't indicate that sunscreen ingredients pose a danger to human health. That said, the AAD also notes that sunscreen shouldn't be your only sun protective measure. Instead, the organization also recommends wearing sun-protective clothing and staying in the shade as much as possible. While any clothing can provide a barrier between your skin and the sun, for optimal coverage, it's worth investing in a few pieces of clothing with sun protection built in — also known as UPF-rated apparel. "I don't know about you, but I've gotten sunburned despite applying sunscreen. One reason for that is we often don't apply the amount that's needed to reach the SPF that the bottle says,' says Dr. Teo Soleymani, a double board-certified dermatologist. "With [UPF] clothing, you don't have to worry about that. The clothes will always provide the same degree of UPF that is on the label," he says. So while sunscreen can lose its effectiveness if you get wet, sweat or forget to reapply it, UPF clothing offers more consistent protection. At this point, you may be wondering what the difference is between UPF and SPF. Both are helpful indicators of sun protection, but they have some key differences. SPF (sun protection factor) relates to the effectiveness of sunscreen against UVB rays (the more damaging type of light). UPF (ultraviolet protection factor), on the other hand, is a measure of how much ultraviolet radiation from both UVA and UVB rays can penetrate fabric. The higher the UPF rating, the more protection it offers. "I'm a big fan of UPF clothing," says Shamban. "You can get so greasy putting on sunscreen. It gets in your hair, gets in your eyes, gets sticky. It's imperfect in terms of what you're covering unless you're going to have a bath and go dip yourself in it,' she jokes. And if you think these protective measures are only for blue sky days, think again. "[Ultraviolet light] penetrates through the clouds, which is kind of what happens with clothing too. You might think you're protected wearing your white linen shirt, but you're actually only protected a little bit," says Shamban. On the other hand, UPF 50-rated clothing — the highest UPF rating for apparel — can block 98% of the harmful rays and reduce health risks enormously. Soleymani says that UV-protective clothing is often made with a tighter weave and more reflective material than regular clothing, so it should continue to protect you even after you wash it. Color can also impact UPF, with darker colors typically offering greater protection. Unlike early UPF attire options, today's UPF clothing isn't just functional; it's also fashionable. And it's everywhere. Between popular fitness brands, designer brands and brands specializing in sun protection, there's something for everyone when it comes to UPF athletic wear. Maybe you're concerned about cancer prevention, or perhaps you simply want to avoid painful sunburns. No matter where your al fresco activities take you, we've rounded up a list of the best sun-protective clothing options (all of which are rated UPF 50+) to keep you safe and comfortable while you sweat. UPF activewear doesn't end here! There are polos, athletic dresses, leg sleeves and much more to explore. For the highest amount of protection, always look for UPF 50+ options, or check out the Skin Cancer Foundation's list of recommended brands for more ideas. Also be sure to explore our top picks of the best sport sunglasses and body sunscreens to complete your sun protection routine. Experts: I spoke with two board-certified dermatologists about what features to look for in clothes with sun protection. Reviews: I read through hundreds of online reviews, paying close attention to how each product holds up to different workouts and environmental conditions. I also scanned for notes on fit and durability. Testing: I personally tested several products and relied on experts' insights for products I couldn't try myself. Certifications and endorsements: I prioritized brands that are recommended by the Skin Cancer Foundation and looked for products with certified UPF 50+ protection. I also considered third-party certifications related to sustainability and ethical manufacturing processes. Quality: I looked for products made from durable, high-quality materials. For items intended to be used in and out of the water, I favored ones that can hold up to chlorine and saltwater conditions. Value: While not all of our picks are budget-friendly, I selected products based on their overall value. Teo Soleymani, MD, FAAD, FACMS, a double board-certified dermatologist and Mohs micrographic surgeon. Solelymani was previously an associate professor of dermatology and dermatologic surgery, Mohs micrographic and reconstructive surgery at the David Geffen School of Medicine at UCLA. Ava Shamban, MD, a board-certified dermatologist and member of the American Society for Dermatologic Surgery and American Academy of Dermatology, serving on the editorial board for the Journal of Clinical and Aesthetic Dermatology. Shamban was previously an assistant clinical professor of dermatology at the David Geffen School of Medicine at UCLA. Our health content is for informational purposes only and is not intended as professional medical advice. Consult a medical professional on questions about your health.
Hindustan Times
29-04-2025
- Health
- Hindustan Times
Best SPF 50 sunscreen to slay summer 2025: Top 10 non-sticky picks that protect your skin from UV rays
Every skincare routine has one golden rule: never skip sunscreen. It is your first line of defense against premature ageing, pigmentation, dullness and dark spots. But here is the catch - not all SPFs are created equal. While some leave your face greasy, others may make you look like a ghost, leaving you with white casts. That is why we have done the legwork to find the best sunscreens in India that don't just protect but also enhance your skin health. With their lightweight textures, skin-loving ingredients and zero white casts, the best SPF 50 sunscreen can give a finish that is practically invisible. Explore these SPFs and keep your skin protected. Using the best sunscreen in India can shield your skin from UV rays. A broad-spectrum, SPF 30 and water-resistant sunscreen can prevent sunburn, early skin ageing and skin cancer (American Academy of Dermatology Association). Formulated for oily, acne-prone skin, this oil-free sunscreen offers SPF 50 PA++++ protection. It contains hyaluronic acid for hydration and zinc PCA to control oil. With its lightweight and non-comedogenic properties, this sunscreen blends effortlessly. Controls oil while hydrating Great for acne-prone skin No irritation or white cast Clinically tested May not provide a dewy finish for dry skin Might feel matte for those preferring glow The Derma Co 1% Hyaluronic Sunscreen Oil-Free Gel SPF 50 PA++++ | For Oily, Acne-Prone Skin | Lightweight Texture | No White Cast | UVA/UVB, Broad Spectrum Protection & Blue Light Protection | Non- Comedogenic | Clinically Tested - (In -Vivo) | Tan Protection | Photostable | For Men & Women | 50 g Customers' reaction: Users found this best SPF 50 sunscreen calming, non-irritating, and ideal for daily wear, even around the eyes. Many call it a savior for sensitive skin. Why choose: This best sunscreen is perfect for oily or acne-prone skin. It can offer reliable and irritation-free daily sun protection with added skincare benefits. Packed with SPF 50 PA++++, this calming Mamaearth sunscreen is a savior for dry and sensitive skin. This best SPF 50 sunscreen contains chia seeds and ceramides, which help hydrate, soothe, and strengthen your skin barrier. Moreover, it is non-greasy, fragrance-free, Made Safe certified and leaves no white cast. Great for dry/sensitive skin Ceramide-rich barrier repair Fragrance-free and lightweight Not ideal for oily skin Slightly pricey Mamaearth Chia Calming Sunscreen with Chia Seed & Ceramides for Healthy Skin Barrier & Sun Protection - 50 g | SPF 50 PA++++ | For Dry & Sensitive Skin | For Hydrated Glow | UVA/ B Protection | Tan Protection | No White Cast | In-Vivo Tested Customers' reaction: Customers loved the non-greasy texture, no white cast, and soothing effect of this best sunscreen for dry skin. Users found it more effective. Why choose: This best SPF 50 sunscreen for women and men is perfect for those with dryness or sensitivity seeking broad sun protection with hydration and a clean, non-irritating formula. A multitasking shield with SPF 50+ PA++++ and APF tech, this best SPF 50 sunscreen blocks UV rays, blue light, and pollution while delivering a hydrated, dewy glow. Enriched with vitamin C and papaya, it brightens your skin naturally. It is water-light, fragrance-free, and non-sticky, which makes it perfect for glowing on the go! Protects against sun, pollution & blue light Suitable for all skin types Hydrating, lightweight texture Some may find it too dewy May not suit extremely oily skin in humid weather Aqualogica Glow+ Dewy Sunscreen SPF 50+ PA++++ with Papaya & Vitamin C | Broad Spectrum SPF 50+ PA++++ | UVA/B & Blue Light Protection | Anti-Pollution Factor (APF) Technology | Brightens Skin I Fragrance-Free & No White Cast | For Glowing & Sun Protected Skin - 50 g Customers' reaction: Customers liked the absorption, glow, and suitability of this best SPF 50 sunscreen for oily skin. Many call it their new sunscreen staple. Why choose: This best SPF 50 sunscreen for face is perfect for glow-getters who want protection plus brightening without clogging pores or leaving residue. Say hello to radiant skin with this oil-free SPF 50+ PA++++ sunscreen powered by ceramides and vitamin C. It hydrates, brightens, and repairs your skin barrier while defending against UVA, UVB, blue light, and IR rays. Moreover, it is lightweight, water-resistant, and non-sticky. Barrier-repairing and hydrating Fragrance-free and water-resistant May not be rich enough for very dry skin Slightly higher price point Dr. Sheths Ceramide & Vitamin C Oil-Free Sunscreen SPF 50+ PA++++ | Clinically Tested- (In -Vivo) | For Healthy & Bright Skin | Lightweight & Non Greasy | For UVA/UVB & Blue Light & IR Protection | No white cast | For Oily Skin | For Men & Women | 50 g Customers' reaction: Customers praise the non-sticky feel, brightening effects, and suitability of this best sunscreen for oily-sensitive skin. Why choose: This best sunscreen for all skin types is great for urban lifestyles as it protects from multiple aggressors while keeping skin calm, clear, and glowing. ALSO READ: Best face toner dupes for Titir you must try: 8 affordable swaps for glowing skin This SPF 50+ sunscreen delivers instant brightness with zero white cast. Powered by kojic acid and blueberry, this best SPF 50 sunscreen evens skin tone while shielding against UVA/UVB and blue light. Its ultra-light texture and non-greasy finish make it a perfect everyday sunscreen. Instant brightening with tone-up effect Blue light & UV protection Non-greasy and suits all skin types Not fragrance-free (depending on sensitivity) Instant glow may not appeal to all. Aqualogica Bright+ Tone Up Sunscreen | Broad Spectrum SPF 50+ PA++++ with Kojic Acid & Blueberry | UVA/B & Blue Light Protection | Instantly Brightens | Lightweight, Non-Greasy, No White Cast | All Skin Types | Fragrance-Free | 50g Customers' reaction: Customers loved the skin-brightening effect, non-greasy texture, and pretty packaging of this best SPF 50 sunscreen. Why choose: This sunscreen is ideal for those seeking instant radiance and sun protection with a filter-like finish, great for on-camera or outdoor days. This lightweight, gel-based SPF 50+ sunscreen is designed for oily, combination, and normal skin. It offers broad-spectrum protection without leaving a white cast. Packed with UV filters like Benzophenone-3 and Ethylhexyl Methoxycinnamate, this SPF 50 sunscreen guards against sun damage while feeling invisible on the skin. Non-sticky No white cast 8-hour protection Free from fragrance, parabens, sulfates, alcohol, and cruelty Some may find the texture too thin for dry skin. Deconstruct Face Gel Sunscreen SPF 50 + and PA+++ | Gel based sunscreen for oily, combination skin, normal skin | Broad spectrum sunscreen, No White Cast, Lightweight - 50g Customers' reaction: Customers loved this best SPF 50 sunscreen for being oil-free and effective on oily skin. Users saw visible results over the months. Why choose: Customers loved the long-lasting matte protection without any ghostly residue. Clinically tested in the US, this lightweight sunscreen blends smoothly. This best SPF 50 sunscreen contains 4 potent UV filters and multi-vitamins (A, B3, B5, E, F), to shield and nourish your skin. Moreover, it does not leave any white cast, is non-greasy, and is great under makeup. Vitamin-rich Lightweight Non-greasy May leave a slight white cast on deeper skin tones. Minimalist Sunscreen SPF 50 PA++++ | Clinically Tested in US (In-Vivo) | Lightweight Cream with Multi-Vitamins | No White Cast | Broad Spectrum Niacinamide Sunscreen For Oily Skin, Dry Skin | For Women & Men | 50g (Pack of 1) Customers' reaction: Users praised the brightening effect and ease of application of this best SPF 50 sunscreen. Some noted a minor white cast. Why choose: This best sunscreen is perfect for every day, a multi-vitamin shield that doubles as skincare. Foxtale SPF 50 Vitamin C Glow Sunscreen with PA++++ offers maximum sun protection while brightening your skin. Infused with vitamin C and niacinamide, this SPF 50 sunscreen helps reduce pigmentation and gives a radiant glow. This lightweight sunscreen absorbs quickly, leaves no white cast, and offers a non-greasy finish. High SPF 50 No white cast Smooth texture Non-greasy May not be suitable for those with sensitive skin to Vitamin C Higher price point compared to some budget-friendly options Foxtale SPF 50 Vitamin C Glow Sunscreen with PA++++ & Niacinamide | Lightweight | Fast Absorbing | UVA and UVB Filters | Prevents Tanning | No White Cast | Non-Greasy | For Men & Women | All Skin Types | 50 Ml Customers' reaction: Users love its lightweight, non-greasy formula that provides a glowing finish without leaving a white cast. Why choose: Foxtale SPF 50 combines superior sun protection with skincare benefits. It is lightweight, non-greasy, and has no white-cast formula, perfect for daily use. ALSO READ: Protect your skin from sun damage! Best sunscreens for summer for all skin types Packed with Fernblock technology and antioxidants, this high-performance sunscreen delivers 360° protection—UVA, UVB, blue light, and pollution included. This best SPF 50 sunscreen is ideal for acne-prone skin as it is oil-free and promotes cellular repair while preventing pigmentation, dullness, and photodamage. Broad protection Antioxidant-rich Boosts skin's immunity May feel sticky for oily or acne-prone users. Customers' reaction: This sunscreen has mixed reviews. While some appreciate its coverage, others find it oily. Why choose: This best SPF 50 sunscreen is perfect for those needing full-spectrum skin defense and anti-pollution action. Get sun protection and deep hydration with Neutrogena's Hydro Boost Fluid, a fragrance-free sunscreen. This best SPF 50 sunscreen contains hyaluronic acid and niacinamide to shield your skin from UVA, UVB, and even long UVA rays. The watery, non-greasy texture absorbs fast and layers beautifully under makeup, making it perfect for oily, sensitive, or acne-prone skin. High SPF 50+ broad-spectrum protection Lightweight, zero white cast, fragrance-free Great for oily, sensitive & combination skin Small 50ml size may run out quickly Runny texture may not appeal to all Neutrogena Hydro Boost Face Sunscreen SPF50+ PA++++ | Hyaluronic Acid & Niacinamide | UVA, UVB and Long UVA protection | Oily & Sensitive Skin | Non Greasy & No White Cast | Hydrating Fluid | 50ml Customers' reactions: Users love the silky and non-oily feel of this best SPF 50 sunscreen and how it hydrates without heaviness. Why choose: If you are tired of sunscreens that clog pores or feel like a layer of film, this sunscreen can be your ultimate option. It is dermatologist-tested, hydrating, and refreshingly weightless. Best SPF 50 sunscreen Key ingredients Unique benefits Added features 1. Blocks up to 98% of UVB Rays: SPF 50 filters out approximately 98% of harmful UVB rays, which are the main cause of sunburn and can contribute to skin cancer over time. 3. Reduces risk of skin cancer: Consistent use of high SPF sunscreen significantly lowers the risk of developing skin cancers. It can reduce the risk of developing squamous cell carcinoma by about 40% and lower your melanoma risk by 50% (Skin Cancer Foundation). 4. Protects against sun-induced skin damage: The best sunscreen acts as a barrier against sun-induced redness, inflammation, and DNA damage, helping to keep your skin healthier in the long term. 5. Supports even skin tone: Regular use of SPF 50 sunscreen can prevent tanning, dark patches, and uneven skin tone caused by sun exposure, promoting a clearer and brighter complexion. ALSO READ: Best hyaluronic acid serum: 10 top picks for deep hydration and glowing skin When choosing the best SPF 50 sunscreen, look for broad-spectrum protection (UVA + UVB), SPF 30 or higher, and PA+++ or more for strong UVA defense. Opt for a formulation that suits your skin type, like gel or water-based for oily skin, or cream-based for dry skin. Ensure it is non-comedogenic and give preference to fragrance-free formulas if you have sensitive skin. Moreover, look for skin-loving ingredients like niacinamide or hyaluronic acid for added hydration and nourishment. Always patch tests before full application for best results. Your ultimate sunscreen guide: Dermatologist's tips on SPF, PA Ratings and how to apply Get summer ready: Up to 40% off on Minimalist, Dot & Key and more face glow serums from Amazon's 'Next Gen' Sale Regular sunscreens not working? Here's why gel sunscreens are better + 7 best options No! Even on cloudy days, up to 80% of UV rays still penetrate clouds (American Academy of Dermatology Association). Always apply sunscreen, even on overcast or rainy days. Follow two-finger formulas when applying sunscreen to keep your skin protected. Don't forget to reapply it every 2 hours. Not exactly. SPF 50 blocks approximately 98% of UVB rays, while SPF 25 blocks 96%. Higher SPF offers slightly better protection. Yes! Apply sunscreen as the last skincare step. Allow it to absorb fully before applying makeup for proper protection and smooth application. Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.
