Latest news with #AmyTapper
The Irish Sun
2 days ago
- Entertainment
- The Irish Sun
Fat jabs helped me lose 7st – I'd tried every diet under the sun and it's not lazy way out, says Gogglebox's Amy Tapper
AFTER years of fad diets and sweat-soaked gym sessions, ex-Gogglebox favourite Amy Tapper has undergone a major body transformation. But the secret behind her dramatic 7st weight loss isn't what you might think – and Amy herself warns that it's not for everyone. 6 Ex-Gogglebox star Amy Tapper has dropped from a size 26 to a size 18 in just 12 months after her incredible weight loss Credit: Lorna Roach 6 Amy, pictured before her weight loss, says she had tried every diet known to man Credit: Do The Unthinkable The 25-year-old TV star, who won the nation's hearts alongside her family on the Channel 4 sofa hit, has dropped from a size 26 to a size 18 in just 12 months. And after keeping schtum about exactly how she's shed the pounds, she today reveals it is all thanks to the weight loss drug Mounjaro. In an exclusive photoshoot with Fabulous, Amy shows off her incredible new look and opens up for the first time about her journey, telling us: 'I've gone to doctors all my life and they can never tell me the problem – because there's actually nothing wrong with me. 'My bloods are always amazing, I haven't got polycystic ovaries, I haven't got a thyroid problem and I haven't got anything that usually makes you put on weight. It is just genetics.' Dad Jonathan, 58, has slimmed down from his 21st 3lb weight to 18st 8lbs since he was diagnosed with Type 2 diabetes in 2019. She spoke to her doctor whether her weight was inherited from her dad - but was told it could be from distant relative but it's impossible to know. For single Amy, who starred on E4 matchmaking show Celebs Go Dating in 2018, trying to slim down has been a lifelong battle. 'I have done every single diet under the sun,' says Amy, who, like 56 per cent of UK adults, has followed fad diets in a desperate bid to lose weight, including one which only let her eat chicken and sweet potatoes. Gogglebox's Amy Tapper shows off incredible 5st weight loss in amazing before and after pics 'The same thing happens over and over again. I get three stone lighter and I don't lose any more.' For years Amy, from Edgware, north London, was trapped in a vicious cycle of losing some weight, only to put it all back on again. 'Trying to lose weight became my full-time job,' says Amy, who managed to shed just over 3st back in 2021 by healthy eating and regular boxing. 'I found that pressurising as well, because I knew the way my body worked. 'Once I got over that 3st mark, it would take me a month to lose another pound. 'I would be really good all week, I would work out, and I would lose nothing. So then it was just like: 'What's the point?'' Although she has always eaten healthily, Amy says she struggled with her portion sizes. She said: 'I don't think I've ever even tried a full-fat coke in my life. 'It was more the portions of it. I'd be able to have a three-course meal. I'd be able to eat things on a bigger scale.' Amy says that last year she finally reached breaking point. 'I felt there was nothing else I could do,' she admits. 6 Amy with dad Jonathan, mum Nikki and brother Josh Credit: Damien McFadden 'I actually went to a doctor about surgery, because it got past the point of caring about how I look." Although her doctors told her she was physically healthy, Amy struggled with the secondary effects of being overweight. She said: 'I'd get really sweaty and really out of breath quickly.' 'If my friend lived on the top floor somewhere I'd dread to go there because I'd know by the time I'd get to the top I'd be out of breath.' In June last year, her doctor introduced her to weight loss drug Mounjaro. 500,000 people in the UK are currently taking either Mounjaro or Wegovy, according to Simple Online Pharmacy, with a staggering 1.5 million Brits currently using some kind of weight loss drug. I actually went to a doctor about surgery, because it got past the point of caring about how I look. That's up 24.6 per cent since October 2024, according to market intelligence company IQVIA. Typically, patients can expect to lose 15 to 20 per cent of their total body weight in a matter of months. It proved to be a huge turning point for 5ft 3 Amy, who has lost a third of her body weight since 2021. 'I've been on these injections for a year now and I've lost 7st,' she says. 'I'm not sure what my BMI was exactly but I was definitely considered morbidly obese.' She has been taking a 15mg weekly dose since February which she worked her way up to from 2.5mg. 'I'm fitting into size 18 clothes for the first time since I was 15 or 16 – it's hard for me to believe. 'It's changed my life. I went to the theatre the other night and when I sat down, my thighs weren't touching the person next to me, or the sides of the chairs. I had room. 'I was like: 'Oh my God, Mum, this is what it feels like to just fit.'' That feeling of not fitting has dogged Amy ever since she was a child. 'Even growing up as a kid and going to Disney at a young age, I wasn't able to go on certain rides,' she says. 'You don't choose that life at that age.' But while weight loss medication has been life-changing for Amy, she believes that it shouldn't be dished out to those who see it as a quick fix. 'It frustrates me on a daily basis knowing that certain people are on it,' she says. 'It's too available for your normal person. If you've only got 3st or less to lose, you should not be on it. 'And unfortunately, it ruins it for people like me who it's absolutely life-changing for. 6 I've been on these injections for a year now and I've lost 7st, reveals Amy Credit: Lorna Roach 'I also get annoyed that some people call it the 'lazy way out'. 'I don't want people to think that I've sat around for the last 17 years of my life not trying to lose weight. 'I want people to know that this has been my only option to get this far.' Amy strongly believes that Mounjaro is a drug designed for those who, like her, have bodies that don't respond to traditional dieting or exercise. And despite the benefits, she even fears for those who use it when they don't need to. 'It goes for your muscles,' she says. NO QUICK FIX 'That's why there's the whole 'Ozempic face' and 'Ozempic arms' and all of that stuff. 'It's also really damaging for people with eating disorders.' She has worked with personal trainer Tash since the end of 2021 doing regular workouts to help her tone up and maintain muscle mass. She said: 'Exercising alongside Mounjaro is so important - it's very hard to work out if you are at that point of needing Mounjaro.' Amy says she has only experienced side effects when going up a dose - and minimises them by drinking plenty of water and taking electrolytes. For Amy, this is no quick fix and she believes she will need to take weight loss medication 'for life'. Now, she makes sure she follows doctor's orders by listening to what her body needs and makes sure her small meals are nutritionally dense. She said: 'If I'm not hungry I'm not going to force myself to eat. 'I do have to make sure I get protein in and that is my number one priority so I eat a lot of chicken and tuna.' I'm fitting into size 18 clothes for the first time since I was 15 or 16 – it's hard for me to believe. Although she was open about taking the medication with friends and family, she said she didn't want to open up until she felt she was educated enough to answer her followers' questions. She is keen for fans to understand the commitment of taking Mounjaro. She says: 'What people don't realise is that it does so much more than just suppress your appetite. 'It also curbs cravings and slows down your digestive system to keep you fuller for longer. 'There's no such thing as an easy way out. Even surgery is not an easy way out. 'Coming off the injections will mean my body goes back to its old ways. 'I don't want people to think that they can just go on it, lose a couple of stone, come off of it, and be chilling. 'The minute they come off, their bodies will go back to doing exactly what they did before and they're going to store fat.' 6 I get annoyed that some people call weight loss injections the 'lazy way out', says Amy Credit: Lorna Roach 6 The star now laughs at the trolls who once attacked her over her size Credit: Lorna Roach Amy's family – brother Josh, 27, who works for a think-tank, nursery manager mum Nikki, 52, and dad Jonathan, 58, a chauffeur – are thrilled at her weight loss success. 'They're so proud and so happy about it,' she says. 'They were always supportive of me their whole lives - and now they are happy to see me so happy.' The star, who has been sharing her weight loss journey with her 76,000 Instagram followers, now laughs at the trolls who once attacked her over her size. BODY BATTLE 'I used to scroll through my phone looking at negative comments calling me 'the fat girl in the corner', but now I see them arguing in the comments section about if I am on Mounjaro or not. It makes me laugh.' Despite dropping an incredible 7st, Amy's body battle is far from over. Having lost weight at such speed, she eventually hopes to have skin removal surgery once she has reached a stable weight in the next couple years. 'It's a long way down the line, but I've lost the weight sooner than I would have ever imagined in my life,' she says. 'I'm definitely having a party after I have reached my goal weight and had my loose skin removed. 'You need to celebrate these things. Otherwise, what's the point?'
The Sun
2 days ago
- Entertainment
- The Sun
Fat jabs helped me lose 7st – I'd tried every diet under the sun and it's not lazy way out, says Gogglebox's Amy Tapper
AFTER years of fad diets and sweat-soaked gym sessions, ex-Gogglebox favourite Amy Tapper has undergone a major body transformation. But the secret behind her dramatic 7st weight loss isn't what you might think – and Amy herself warns that it's not for everyone. The 25-year-old TV star, who won the nation's hearts alongside her family on the Channel 4 sofa hit, has dropped from a size 26 to a size 18 in just 12 months. And after keeping schtum about exactly how she's shed the pounds, she today reveals it is all thanks to the weight loss drug Mounjaro. In an exclusive photoshoot with Fabulous, Amy shows off her incredible new look and opens up for the first time about her journey, telling us: 'I've gone to doctors all my life and they can never tell me the problem – because there's actually nothing wrong with me. 'My bloods are always amazing, I haven't got polycystic ovaries, I haven't got a thyroid problem and I haven't got anything that usually makes you put on weight. It is just genetics.' Dad Jonathan, 58, has slimmed down from his 21st 3lb weight to 18st 8lbs since he was diagnosed with Type 2 diabetes in 2019. She spoke to her doctor whether her weight was inherited from her dad - but was told it could be from distant relative but it's impossible to know. For single Amy, who starred on E4 matchmaking show Celebs Go Dating in 2018, trying to slim down has been a lifelong battle. 'I have done every single diet under the sun,' says Amy, who, like 56 per cent of UK adults, has followed fad diets in a desperate bid to lose weight, including one which only let her eat chicken and sweet potatoes. Gogglebox's Amy Tapper shows off incredible 5st weight loss in amazing before and after pics 'The same thing happens over and over again. I get three stone lighter and I don't lose any more.' For years Amy, from Edgware, north London, was trapped in a vicious cycle of losing some weight, only to put it all back on again. 'Trying to lose weight became my full-time job,' says Amy, who managed to shed just over 3st back in 2021 by healthy eating and regular boxing. 'I found that pressurising as well, because I knew the way my body worked. 'Once I got over that 3st mark, it would take me a month to lose another pound. 'I would be really good all week, I would work out, and I would lose nothing. So then it was just like: 'What's the point?'' Although she has always eaten healthily, Amy says she struggled with her portion sizes. She said: 'I don't think I've ever even tried a full-fat coke in my life. 'It was more the portions of it. I'd be able to have a three-course meal. I'd be able to eat things on a bigger scale.' Amy says that last year she finally reached breaking point. 'I felt there was nothing else I could do,' she admits. 6 'I actually went to a doctor about surgery, because it got past the point of caring about how I look." Although her doctors told her she was physically healthy, Amy struggled with the secondary effects of being overweight. She said: 'I'd get really sweaty and really out of breath quickly.' 'If my friend lived on the top floor somewhere I'd dread to go there because I'd know by the time I'd get to the top I'd be out of breath.' In June last year, her doctor introduced her to weight loss drug Mounjaro. 500,000 people in the UK are currently taking either Mounjaro or Wegovy, according to Simple Online Pharmacy, with a staggering 1.5 million Brits currently using some kind of weight loss drug. That's up 24.6 per cent since October 2024, according to market intelligence company IQVIA. Typically, patients can expect to lose 15 to 20 per cent of their total body weight in a matter of months. It proved to be a huge turning point for 5ft 3 Amy, who has lost a third of her body weight since 2021. 'I've been on these injections for a year now and I've lost 7st,' she says. 'I'm not sure what my BMI was exactly but I was definitely considered morbidly obese.' She has been taking a 15mg weekly dose since February which she worked her way up to from 2.5mg. 'I'm fitting into size 18 clothes for the first time since I was 15 or 16 – it's hard for me to believe. 'It's changed my life. I went to the theatre the other night and when I sat down, my thighs weren't touching the person next to me, or the sides of the chairs. I had room. 'I was like: 'Oh my God, Mum, this is what it feels like to just fit.'' That feeling of not fitting has dogged Amy ever since she was a child. 'Even growing up as a kid and going to Disney at a young age, I wasn't able to go on certain rides,' she says. 'You don't choose that life at that age.' But while weight loss medication has been life-changing for Amy, she believes that it shouldn't be dished out to those who see it as a quick fix. 'It frustrates me on a daily basis knowing that certain people are on it,' she says. 'It's too available for your normal person. If you've only got 3st or less to lose, you should not be on it. 'And unfortunately, it ruins it for people like me who it's absolutely life-changing for. 'I also get annoyed that some people call it the 'lazy way out'. 'I don't want people to think that I've sat around for the last 17 years of my life not trying to lose weight. 'I want people to know that this has been my only option to get this far.' Amy strongly believes that Mounjaro is a drug designed for those who, like her, have bodies that don't respond to traditional dieting or exercise. And despite the benefits, she even fears for those who use it when they don't need to. 'It goes for your muscles,' she says. NO QUICK FIX 'That's why there's the whole ' Ozempic face ' and 'Ozempic arms' and all of that stuff. 'It's also really damaging for people with eating disorders.' She has worked with personal trainer Tash since the end of 2021 doing regular workouts to help her tone up and maintain muscle mass. She said: 'Exercising alongside Mounjaro is so important - it's very hard to work out if you are at that point of needing Mounjaro.' Amy says she has only experienced side effects when going up a dose - and minimises them by drinking plenty of water and taking electrolytes. For Amy, this is no quick fix and she believes she will need to take weight loss medication 'for life'. Now, she makes sure she follows doctor's orders by listening to what her body needs and makes sure her small meals are nutritionally dense. She said: 'If I'm not hungry I'm not going to force myself to eat. 'I do have to make sure I get protein in and that is my number one priority so I eat a lot of chicken and tuna.' I'm fitting into size 18 clothes for the first time since I was 15 or 16 – it's hard for me to believe. Although she was open about taking the medication with friends and family, she said she didn't want to open up until she felt she was educated enough to answer her followers' questions. She is keen for fans to understand the commitment of taking Mounjaro. She says: 'What people don't realise is that it does so much more than just suppress your appetite. 'It also curbs cravings and slows down your digestive system to keep you fuller for longer. 'There's no such thing as an easy way out. Even surgery is not an easy way out. 'Coming off the injections will mean my body goes back to its old ways. 'I don't want people to think that they can just go on it, lose a couple of stone, come off of it, and be chilling. 'The minute they come off, their bodies will go back to doing exactly what they did before and they're going to store fat.' Amy's family – brother Josh, 27, who works for a think-tank, nursery manager mum Nikki, 52, and dad Jonathan, 58, a chauffeur – are thrilled at her weight loss success. 'They're so proud and so happy about it,' she says. 'They were always supportive of me their whole lives - and now they are happy to see me so happy.' The star, who has been sharing her weight loss journey with her 76,000 Instagram followers, now laughs at the trolls who once attacked her over her size. BODY BATTLE 'I used to scroll through my phone looking at negative comments calling me 'the fat girl in the corner', but now I see them arguing in the comments section about if I am on Mounjaro or not. It makes me laugh.' Despite dropping an incredible 7st, Amy's body battle is far from over. Having lost weight at such speed, she eventually hopes to have skin removal surgery once she has reached a stable weight in the next couple years. 'It's a long way down the line, but I've lost the weight sooner than I would have ever imagined in my life,' she says. 'I'm definitely having a party after I have reached my goal weight and had my loose skin removed. 'You need to celebrate these things. Otherwise, what's the point?' Everything you need to know about fat jabs Weight loss jabs are all the rage as studies and patient stories reveal they help people shed flab at almost unbelievable rates, as well as appearing to reduce the risk of serious diseases. Wegovy – a modified version of type 2 diabetes drug Ozempic – and Mounjaro are the leading weight loss injections used in the UK. Wegovy, real name semaglutide, has been used on the NHS for years while Mounjaro (tirzepatide) is a newer and more powerful addition to the market. Mounjaro accounts for most private prescriptions for weight loss and is set to join Wegovy as an NHS staple this year. How do they work? The jabs work by suppressing your appetite, making you eat less so your body burns fat for energy instead and you lose weight. They do this my mimicking a hormone called GLP-1, which signals to the brain when the stomach is full, so the drugs are officially called GLP-1 receptor agonists. They slow down digestion and increase insulin production, lowering blood sugar, which is why they were first developed to treat type 2 diabetes in which patients' sugar levels are too high. Can I get them? NHS prescriptions of weight loss drugs, mainly Wegovy and an older version called Saxenda (chemical name liraglutide), are controlled through specialist weight loss clinics. Typically a patient will have to have a body mass index (BMI) of 30 or higher, classifying them as medically obese, and also have a weight-related health condition such as high blood pressure. GPs generally do not prescribe the drugs for weight loss. Private prescribers offer the jabs, most commonly Mounjaro, to anyone who is obese (BMI of 30+) or overweight (BMI 25-30) with a weight-related health risk. Private pharmacies have been rapped for handing them out too easily and video calls or face-to-face appointments are now mandatory to check a patient is being truthful about their size and health. Are there any risks? Yes – side effects are common but most are relatively mild. Around half of people taking the drug experience gut issues, including sickness, bloating, acid reflux, constipation and diarrhoea. Dr Sarah Jarvis, GP and clinical consultant at said: 'One of the more uncommon side effects is severe acute pancreatitis, which is extremely painful and happens to one in 500 people.' Other uncommon side effects include altered taste, kidney problems, allergic reactions, gallbladder problems and hypoglycemia. Evidence has so far been inconclusive about whether the injections are damaging to patients' mental health. Figures obtained by The Sun show that, up to January 2025, 85 patient deaths in the UK were suspected to be linked to the medicines.
The Irish Sun
5 days ago
- Health
- The Irish Sun
I've lost 3st since coming OFF Mounjaro – yes the food noise came back, but here's how I avoided piling on the pounds
Before kickstarting the weight loss journey, the TikToker 'avoided mirrors and always hid in photos' WEIGHT TO GO! I've lost 3st since coming OFF Mounjaro – yes the food noise came back, but here's how I avoided piling on the pounds A WOMAN has revealed how she managed to shed a further 3st after coming off Mounjaro. The TikToker only known as @midnight_sky_x has been ''on a wellness journey'' since last summer, at some point also using fat jabs to help her lose weight. 3 The TikToker came off Mounjaro eight months ago - and has managed to drop even more weight Credit: TIKTOK/@midnight_sky_x 3 As well as getting her steps in to keep active, the TikToker also eats nutrient-dense meals Credit: TIKTOK/@midnight_sky_x 3 Mounjaro is typically used to treat type 2 diabetes Credit: Getty Before kickstarting the weight loss process, the TikToker ''avoided mirrors and always hid in photos'', so she never really saw ''how big'' she'd become. ''Even though my health was considered 'good,' I knew I was fortunate,'' the woman bravely opened up in a video. ''It was only a matter of time before the strain on my body caught up with me. ''I tried not to let my size hold me back. I still did things. I still travelled. I still lived. ''But I was always self-conscious.'' The daily worries that most people don't think twice about were constantly on her mind - including whether the seat will be big enough and whether the seatbelt will fasten. Determined to get her weight back on track, she then decided to jump on Mounjaro, which is known as the King Kong of jabs. Mounjaro is said to suppress the appetite, making people feel fuller for longer. Weight loss injections are licensed for patients with type 2 diabetes and to assist those who are clinically obese - with a Body Mass Index of 30 or over. One jab is administered each week but the duration is dependent on a person's weight. Amy Tapper's weight loss journey Thanks to Mounjaro, the woman managed to shed a staggering 6st, she revealed in a clip online, before going cold turkey. It's now been eight months since she gave up the popular jab - and despite sceptics insisting she'll ''gain it all back'', the TikToker has lost a further 3st. Sharing her incredible success story on social media, @midnight_sky_x revealed how she continued to drop the excess weight even when hunger and food noise came back. Food cue reactivity, or food noise, refers to the "constant and persistent thoughts" about food, "to the point of feeling as if [subjects'] lives revolved around food," according to research published in the academic journal Nutrients. According to the researchers, it can lead to unhealthy eating patterns, including emotional eating. 'It could also contribute to overeating and therefore living with overweight and obesity and developing weight-related complications,' Dr Priya Jaisinghani, an obesity specialist from NYU Langone, US told Health. What to do if you lose too much weight too quickly whilst on Mounjaro IF you're losing too much weight too quickly while on Mounjaro, it's important to take action to avoid potential health risks like muscle loss, malnutrition, dehydration, and fatigue. Here's what you can do: Evaluate Your Caloric Intake Mounjaro reduces appetite, which can make it easy to eat too little. If you're losing weight too fast (more than two to three lbs per week after the initial adjustment period), try: Tracking your food intake to ensure you're eating enough calories (apps like MyFitnessPal can help). Increasing protein intake to preserve muscle mass (aim for 0.6–1g per pound of body weight). Adding healthy fats and complex carbs (e.g., avocados, nuts, whole grains) for balanced energy. Adjust Your Dosage (With Doctor's Approval) If your weight loss is too rapid or causing side effects, your doctor may: Pause dose increases or lower your dosage. Adjust your treatment plan to stabilise your weight loss. Strength Training & Exercise To prevent muscle loss: Incorporate resistance training at least two to three times per week. Stay active with low-impact exercises like walking or yoga. Hydrate & Manage Electrolytes Drink enough water (Mounjaro can reduce thirst). Electrolytes matter - Consider adding magnesium, sodium, and potassium if you feel weak or fatigued. Monitor for Malnutrition & Deficiencies Rapid weight loss can cause vitamin/mineral deficiencies (especially B12, iron, and electrolytes). If you experience: Fatigue, hair loss, or dizziness, ask your doctor about supplements. Consider Further Medical Guidance If your weight loss is excessive or causing health concerns, speak with your healthcare provider. They might adjust your dosage, diet, or exercise plan to help stabilise your weight loss. ''I prioritise protein, fibre, healthy fats to build volume with every meal,'' she said in the video. ''I don't cut carbs, they have their place on everything plate!'' While the food noise did return, the TikToker explained that it was now different ''compared to before''. ''Yes, I have food noise but it's so much easier to control. ''I don't crave most of the foods I did before. I've still not had a packet of crisps or a chocolate bar in over a year.'' Since coming off Mounjaro in December last year, she's shed an astronomical 3st. How, you may wonder? According to the beauty, it's thanks to sticking to her ''healthy habits'' that have ''been the key to keeping the momentum going''. While fat jabs ''can give you a boost to start making changes'', ''it's up to you to put in the work to maintain those results'', she went on. As well as getting her steps in to keep active, the TikToker also eats nutrient-dense meals, such as delicious-looking yoghurt bowls with berries, chicken tray bakes, as well as protein wraps with meat. Mounjaro users react The clip, posted less than 24 hours ago, has already taken the internet by storm, amassing close to 200k views and over 100 comments. One person said: ''This is the kind of information the mj community needs. Congratulations on your journey and thanks for sharing.'' Another chimed in, praising the woman: ''Most people think its a quick easy fix but fail to forget, they have to stop at some point and if them eating habits are not kept in check, that weight will go right back on! Well done.'' ''This is very helpful advice. I've been worrying about this,'' someone else shared. Everything you need to know about fat jabs Weight loss jabs are all the rage as studies and patient stories reveal they help people shed flab at almost unbelievable rates, as well as appearing to reduce the risk of serious diseases. Wegovy – a modified version of type 2 diabetes drug Ozempic – and Mounjaro are the leading weight loss injections used in the UK. Wegovy, real name semaglutide, has been used on the NHS for years while Mounjaro (tirzepatide) is a newer and more powerful addition to the market. Mounjaro accounts for most private prescriptions for weight loss and is set to join Wegovy as an NHS staple this year. How do they work? The jabs work by suppressing your appetite, making you eat less so your body burns fat for energy instead and you lose weight. They do this my mimicking a hormone called GLP-1, which signals to the brain when the stomach is full, so the drugs are officially called GLP-1 receptor agonists. They slow down digestion and increase insulin production, lowering blood sugar, which is why they were first developed to treat type 2 diabetes in which patients' sugar levels are too high. Can I get them? NHS prescriptions of weight loss drugs, mainly Wegovy and an older version called Saxenda (chemical name liraglutide), are controlled through specialist weight loss clinics. Typically a patient will have to have a body mass index (BMI) of 30 or higher, classifying them as medically obese, and also have a weight-related health condition such as high blood pressure. GPs generally do not prescribe the drugs for weight loss. Private prescribers offer the jabs, most commonly Mounjaro, to anyone who is obese (BMI of 30+) or overweight (BMI 25-30) with a weight-related health risk. Private pharmacies have been rapped for handing them out too easily and video calls or face-to-face appointments are now mandatory to check a patient is being truthful about their size and health. Are there any risks? Yes – side effects are common but most are relatively mild. Around half of people taking the drug experience gut issues, including sickness, bloating, acid reflux, constipation and diarrhoea. Dr Sarah Jarvis, GP and clinical consultant at said: 'One of the more uncommon side effects is severe acute pancreatitis, which is extremely painful and happens to one in 500 people.' Other uncommon side effects include altered taste, kidney problems, allergic reactions, gallbladder problems and hypoglycemia. Evidence has so far been inconclusive about whether the injections are damaging to patients' mental health. Figures obtained by The Sun show that, up to January 2025, 85 patient deaths in the UK were suspected to be linked to the medicines. Be aware of the dangers Although many were impressed with the epic weight loss, those debating whether to start using Mounjaro should know that it can have fatal consequences. And experts and NHS medics have shared a stern warning about the dangers of taking such medications without a prescription. Sun GP Dr Zoe Williams acknowledged that Mounjaro, which could soon be rolled out on the NHS, can save the lives of people with 'life-threatening levels of obesity.' But despite this, the NHS advised people to 'never take an anti-obesity medicine if it has not been prescribed to you.' The NHS warned: "These types of medicines may not be safe for you and can cause serious side effects.' Following the death of a man from Burton upon Trent, Staffs, who died after taking Mounjaro, his family are now calling for a probe into the jab's "potential to kill." Unlock even more award-winning articles as The Sun launches brand new membership programme - Sun Club
Scottish Sun
5 days ago
- Health
- Scottish Sun
I've lost 3st since coming OFF Mounjaro – yes the food noise came back, but here's how I avoided piling on the pounds
Before kickstarting the weight loss journey, the TikToker 'avoided mirrors and always hid in photos' WEIGHT TO GO! I've lost 3st since coming OFF Mounjaro – yes the food noise came back, but here's how I avoided piling on the pounds A WOMAN has revealed how she managed to shed a further 3st after coming off Mounjaro. The TikToker only known as @midnight_sky_x has been ''on a wellness journey'' since last summer, at some point also using fat jabs to help her lose weight. Advertisement 3 The TikToker came off Mounjaro eight months ago - and has managed to drop even more weight Credit: TIKTOK/@midnight_sky_x 3 As well as getting her steps in to keep active, the TikToker also eats nutrient-dense meals Credit: TIKTOK/@midnight_sky_x 3 Mounjaro is typically used to treat type 2 diabetes Credit: Getty Before kickstarting the weight loss process, the TikToker ''avoided mirrors and always hid in photos'', so she never really saw ''how big'' she'd become. ''Even though my health was considered 'good,' I knew I was fortunate,'' the woman bravely opened up in a video. ''It was only a matter of time before the strain on my body caught up with me. ''I tried not to let my size hold me back. I still did things. I still travelled. I still lived. Advertisement ''But I was always self-conscious.'' The daily worries that most people don't think twice about were constantly on her mind - including whether the seat will be big enough and whether the seatbelt will fasten. Determined to get her weight back on track, she then decided to jump on Mounjaro, which is known as the King Kong of jabs. Mounjaro is said to suppress the appetite, making people feel fuller for longer. Advertisement Weight loss injections are licensed for patients with type 2 diabetes and to assist those who are clinically obese - with a Body Mass Index of 30 or over. One jab is administered each week but the duration is dependent on a person's weight. Amy Tapper's weight loss journey Thanks to Mounjaro, the woman managed to shed a staggering 6st, she revealed in a clip online, before going cold turkey. It's now been eight months since she gave up the popular jab - and despite sceptics insisting she'll ''gain it all back'', the TikToker has lost a further 3st. Advertisement Sharing her incredible success story on social media, @midnight_sky_x revealed how she continued to drop the excess weight even when hunger and food noise came back. Food cue reactivity, or food noise, refers to the "constant and persistent thoughts" about food, "to the point of feeling as if [subjects'] lives revolved around food," according to research published in the academic journal Nutrients. According to the researchers, it can lead to unhealthy eating patterns, including emotional eating. 'It could also contribute to overeating and therefore living with overweight and obesity and developing weight-related complications,' Dr Priya Jaisinghani, an obesity specialist from NYU Langone, US told Health. Advertisement What to do if you lose too much weight too quickly whilst on Mounjaro IF you're losing too much weight too quickly while on Mounjaro, it's important to take action to avoid potential health risks like muscle loss, malnutrition, dehydration, and fatigue. Here's what you can do: Evaluate Your Caloric Intake Mounjaro reduces appetite, which can make it easy to eat too little. If you're losing weight too fast (more than two to three lbs per week after the initial adjustment period), try: Tracking your food intake to ensure you're eating enough calories (apps like MyFitnessPal can help). Increasing protein intake to preserve muscle mass (aim for 0.6–1g per pound of body weight). Adding healthy fats and complex carbs (e.g., avocados, nuts, whole grains) for balanced energy. Adjust Your Dosage (With Doctor's Approval) If your weight loss is too rapid or causing side effects, your doctor may: Pause dose increases or lower your dosage. Adjust your treatment plan to stabilise your weight loss. Strength Training & Exercise To prevent muscle loss: Incorporate resistance training at least two to three times per week. Stay active with low-impact exercises like walking or yoga. Hydrate & Manage Electrolytes Drink enough water (Mounjaro can reduce thirst). Electrolytes matter - Consider adding magnesium, sodium, and potassium if you feel weak or fatigued. Monitor for Malnutrition & Deficiencies Rapid weight loss can cause vitamin/mineral deficiencies (especially B12, iron, and electrolytes). If you experience: Fatigue, hair loss, or dizziness, ask your doctor about supplements. Consider Further Medical Guidance If your weight loss is excessive or causing health concerns, speak with your healthcare provider. They might adjust your dosage, diet, or exercise plan to help stabilise your weight loss. ''I prioritise protein, fibre, healthy fats to build volume with every meal,'' she said in the video. ''I don't cut carbs, they have their place on everything plate!'' While the food noise did return, the TikToker explained that it was now different ''compared to before''. ''Yes, I have food noise but it's so much easier to control. Advertisement ''I don't crave most of the foods I did before. I've still not had a packet of crisps or a chocolate bar in over a year.'' Since coming off Mounjaro in December last year, she's shed an astronomical 3st. How, you may wonder? According to the beauty, it's thanks to sticking to her ''healthy habits'' that have ''been the key to keeping the momentum going''. Advertisement While fat jabs ''can give you a boost to start making changes'', ''it's up to you to put in the work to maintain those results'', she went on. As well as getting her steps in to keep active, the TikToker also eats nutrient-dense meals, such as delicious-looking yoghurt bowls with berries, chicken tray bakes, as well as protein wraps with meat. Mounjaro users react The clip, posted less than 24 hours ago, has already taken the internet by storm, amassing close to 200k views and over 100 comments. One person said: ''This is the kind of information the mj community needs. Congratulations on your journey and thanks for sharing.'' Advertisement Another chimed in, praising the woman: ''Most people think its a quick easy fix but fail to forget, they have to stop at some point and if them eating habits are not kept in check, that weight will go right back on! Well done.'' ''This is very helpful advice. I've been worrying about this,'' someone else shared. Everything you need to know about fat jabs Weight loss jabs are all the rage as studies and patient stories reveal they help people shed flab at almost unbelievable rates, as well as appearing to reduce the risk of serious diseases. Wegovy – a modified version of type 2 diabetes drug Ozempic – and Mounjaro are the leading weight loss injections used in the UK. Wegovy, real name semaglutide, has been used on the NHS for years while Mounjaro (tirzepatide) is a newer and more powerful addition to the market. Mounjaro accounts for most private prescriptions for weight loss and is set to join Wegovy as an NHS staple this year. How do they work? The jabs work by suppressing your appetite, making you eat less so your body burns fat for energy instead and you lose weight. They do this my mimicking a hormone called GLP-1, which signals to the brain when the stomach is full, so the drugs are officially called GLP-1 receptor agonists. They slow down digestion and increase insulin production, lowering blood sugar, which is why they were first developed to treat type 2 diabetes in which patients' sugar levels are too high. Can I get them? NHS prescriptions of weight loss drugs, mainly Wegovy and an older version called Saxenda (chemical name liraglutide), are controlled through specialist weight loss clinics. Typically a patient will have to have a body mass index (BMI) of 30 or higher, classifying them as medically obese, and also have a weight-related health condition such as high blood pressure. GPs generally do not prescribe the drugs for weight loss. Private prescribers offer the jabs, most commonly Mounjaro, to anyone who is obese (BMI of 30+) or overweight (BMI 25-30) with a weight-related health risk. Private pharmacies have been rapped for handing them out too easily and video calls or face-to-face appointments are now mandatory to check a patient is being truthful about their size and health. Are there any risks? Yes – side effects are common but most are relatively mild. Around half of people taking the drug experience gut issues, including sickness, bloating, acid reflux, constipation and diarrhoea. Dr Sarah Jarvis, GP and clinical consultant at said: 'One of the more uncommon side effects is severe acute pancreatitis, which is extremely painful and happens to one in 500 people.' Other uncommon side effects include altered taste, kidney problems, allergic reactions, gallbladder problems and hypoglycemia. Evidence has so far been inconclusive about whether the injections are damaging to patients' mental health. Figures obtained by The Sun show that, up to January 2025, 85 patient deaths in the UK were suspected to be linked to the medicines. Be aware of the dangers Although many were impressed with the epic weight loss, those debating whether to start using Mounjaro should know that it can have fatal consequences. Advertisement And experts and NHS medics have shared a stern warning about the dangers of taking such medications without a prescription. Sun GP Dr Zoe Williams acknowledged that Mounjaro, which could soon be rolled out on the NHS, can save the lives of people with 'life-threatening levels of obesity.' But despite this, the NHS advised people to 'never take an anti-obesity medicine if it has not been prescribed to you.' The NHS warned: "These types of medicines may not be safe for you and can cause serious side effects.' Advertisement Following the death of a man from Burton upon Trent, Staffs, who died after taking Mounjaro, his family are now calling for a probe into the jab's "potential to kill." Unlock even more award-winning articles as The Sun launches brand new membership programme - Sun Club
Edinburgh Live
02-07-2025
- Entertainment
- Edinburgh Live
Gogglebox's Amy Tapper unrecognisable as she drops three more dress sizes
Our community members are treated to special offers, promotions and adverts from us and our partners. You can check out at any time. More info Gogglebox's Amy Tapper looked sensational in a deep-cut floral frock at a family wedding over the weekend, showcasing her impressive transformation after she slimmed down by three dress sizes within a year. The 25 year old television celeb took to Instagram with a comparative snap in the same dress but a different pattern, and added the caption: "What a difference a year can make! Same dress, different print and 3 sizes smaller." Earlier in April, Amy excitedly shared that she had dropped an astonishing six stone, marking the achievement with an emotional outpouring of gratitude towards her fitness coach in a heartfelt Instagram video, saying: "Wow wow wow 6 stone down! ! I cannot believe it – I am so proud of myself." READ MORE - ITV The Chase fans all say same thing as show 'ruined' by 'team's decision' READ MORE - The playboy princes' 'royal love train' that scandalously hit the headlines She praised her personal trainer for providing more than just workouts, attributing her success to his all-round support: "You are not only my personal trainer but truly a friend and more like a therapist – I couldn't do any of this without you and your ongoing support, thank you for everything." Having shot to prominence on Gogglebox alongside her family from 2013 until she left the show in 2018, Amy has since been vocal about her weight loss odyssey, regularly sharing clips of her exercise routines including weightlifting, boxing, and tough gym workouts as a source of motivation for those following her progress, reports the Mirror. (Image: Getty Images) (Image: Amy Tapper/Instagram) (Image: Instagram) (Image: Instagram) Earlier this year, she shared a mirror selfie donning a jumper from 2022 that's now clearly too big for her trimmer figure and captioned it: "Officially 5 stone down and I couldn't be happier. Never thought I'd be able to reach this milestone so I think I can say I'm proud of myself. Thank you for being by my side throughout it all @ (swipe for our reaction today)." Amy embarked on her weight loss journey at the start of 2022 with an aim to shed 3.5 stone and saw spectacular results by losing 33cm from her waist within five weeks. She has openly discussed the difficulties she encountered, sharing how the continuous online ridicule during her stint on Gogglebox lured her into unproductive crash diets which didn't provide permanent results. Attributing her recent triumphs to embracing healthier lifestyle choices over temporary solutions, Amy has also contemplated her childhood experiences of feeling larger than other kids, despite not being teased. Joining Gogglebox when she was just 13 with her mum Nikki, dad Jonathan, and brother Josh, she now takes pride in her path towards fitness and sees it as an empowering achievement.
