Latest news with #AnabelKingsley


The Irish Sun
2 days ago
- Entertainment
- The Irish Sun
The £6 shampoo shoppers are going wild for, which makes your hair grow quickly, but it won't be in the beauty aisle
WHEN it comes to growing your hair out, there's a whole lot of products you can try. Many swear by 2 Beauty fans swear by a shampoo for hair growth, but it's not in the beauty aisle Credit: TikTok/@bambidoesbeauty 2 The viral shampoo was initially made for horses Credit: TikTok/@bambidoesbeauty The latest hair growth trend taking social media by storm is a Shampoo, but you won't find it in the beauty aisle. That's because women are obsessed with a horse shampoo and claim it helps locks grow way faster. The hashtag has over 16 million posts on the social media app, and one of them is Elle McNamara (AKA The beauty whizz recently shared a video of her 'unsexy hygiene products' for the summer and it was at the top of her list. READ MORE BEAUTY TIPS She wrote: "Every comment section on hair growth Tok recommended HORSE shampoo. "I have no idea on the science behind it but you know what - hell yeah." People in the comments section of the post were equally stunned and intrigued by the haircare product, One person wrote: "Horse shampoo???" Most read in Fabulous Another commented: 'I've literally never seen this shampoo used on an actual horse." "Mane and Tail omg I used that when I was about 14," penned a third. My hair fell out in clumps due to diet of takeaways and Coke but I had a turning point But the question is, how does it work? According to the company's site, it is jam-packed with Collagen, Biotin, and Keratin, which support cell growth, strengthen hair, and provide moisture to help maintain hair length. While many say it helps grow hair quickly (with some stating three inches of growth in just one month,) there might be something else at play. The hair range was originally created for horses, and was developed to repair split ends and prevent breakage. So, the quick hair growth people rave about might be from less breakage at the ends, rather than new hair coming from the root. Because the shampoo has added keratin, it's best to use it every other hair wash day rather than all the time. While keratin can make hair stronger, too much of it can make it brittle and more likely to snap off. 4 reasons your hair is thinning From fixing it to faking it, your guide to healthier, thicker hair from Trichologist Anabel Kingsley. 'Hair thins naturally as we get older because like our skin and muscles, the hair ages and changes,' Anabel Kingsley, trichologist at Philip Kinglsey explains. It can also be because of genetics, made worse by other health factors like menopause or thyroid disorders. 'Hair follicles very gradually shrink and produce finer and shorter strands with each passing hair growth cycle,' she adds. But while we can't help things like genetics or the ageing process, we can do something about some of the other causes of hair thinning. Here are four, fixable ones you need to know about. 1. Your hormones are raging 'Leading up to and during your period, the scalp may become oilier, which may trigger flaking and itching if you are predisposed to dandruff - and leaving an irritated scalp untreated can lead to hair loss,' says Anabel. Loss of hair post-pregnancy is very common too; 'After giving birth or stopping breast-feeding, oestrogen levels drop and return to normal,' Anabel explains. 'This can cause all the hairs retained during pregnancy to shed at once (usually six-12 weeks later), known as postpartum hair loss.' Don't panic, this is only temporary, but experts recommend you start taking daily hair supplements to support the hair's growth. 2. Your hair can't take the heat 'Heat drains moisture from within the hair shaft and because our hair's elasticity and strength is largely reliant on its water content, hair can become dry, brittle and prone to breakage,' Anabel explains. To prevent damage in the future, Anabel advises using a low setting on your heat styler, straightening only once a week and switching off your blow-dryer when your hair is just dry, as 'using heat on completely dry hair will evaporate water from the hair shaft'. 3. You're stressed 'Hair is non-essential to physical survival so it will always be the first part of you to suffer when something is off-kilter,' Anabel says. Stress affects the scalp which can have a negative impact on the eventual health and growth of the hair. 'Stress spikes cortisol levels which in turn increases oil production,' adds Anabel. 'Cortisol, a stress hormone, disrupts the skin's barrier function and triggers skin irritation which is why your scalp gets itchy and flaky when you are going through a stressful period.' 4. You're eating the wrong food 'Diet is incredibly important to hair health,' says Anabel. 'Being a non-essential tissue, hair is the last part of us to benefit from nutrients we ingest and the first to be withheld from them.' Avoid mercury-rich fish like tuna and also full-fat dairy like cheese if you suffer from dandruff. 'This can trigger flaking and itching which can then lead to hair thinning,' she says.


The Sun
3 days ago
- Entertainment
- The Sun
My hair was so thin you could see my scalp, it's now thicker than ever thanks to a 60p treatment you can get at Boots
A WOMAN has revealed how she grew her hair thicker thanks to a 60p remedy you can snap up at Boots. Although completely natural, hair loss and hair thinning are two very common concerns for thousands of people - and in many cases, this is genetically predetermined, Anabel Kingsley, consultant trichologist at Philip Kingsley explained. 2 2 Anabel added: 'The most significant difference between genders is the pattern. 'In females this usually presents itself as a progressively wider parting which spreads across the top scalp area. 'In men it is most noticeable from a receding hairline around the temple area and the crown.' But whilst there are several treatments and haircare products in the market that promise to tackle this, turns out, you can also give your hair some TLC without forking out a fortune. This was recently proven by one 20-year-old TikToker, Holly, who shared how just two high-street products drastically changed the appearance of her scalp. Holly, from Ireland, left social media users gobsmacked with the epic transformation - which was all thanks to Nioxin Anti-Hair Loss Shampoo and Nioxin Anti Hair-Loss Thickening Leave-In Hair Treatment Serum and a matching Nioxin Anti-Hair Loss Shampoo. Fellow beauty buffs can snap up the serum from Just My Look where it's currently on sale for £35.99, down from £57.50, while the shampoo is £27.50 at Boots. Formulated with Caffeine, Lauric Acid, Niacinamide and Sandalore, the serum improves hair anchorage in the follicle, effectively reducing hair fall. This clinically-proven formula noticeably thickens and strengthens the hair from first use, the brand claims. Meanwhile, the shampoo - which works out to be just 60p per use -deeply cleanses your scalp, removing impurities and excess oil. 'It's one of the best I've ever tried' cries Dealz shopper over Marc Jacobs dupe - and it's a steal at €4.50 It's formulated with a powerful blend of niacinamide, caffeine and lauric acid. Together, these ingredients work to help stimulate hair follicles and nourish the hair. Raving about the set - which has received an impressive 4.8-star rating from dozens of fans - the Irish lass showed off the jaw-dropping results. Hair Loss 101 HAIR pro Samantha Cusick has revealed everything you need to know about hair loss. Why Does Hair Loss Happen? Hair loss can be influenced by so many factors, from genetics and hormone changes to lifestyle choices. Stress, diet, and even hair care habits can all impact hair strength. It's perfectly normal to lose some hair each day, but sometimes the body can shed more than usual, responding to things like hormonal shifts or even life stressors. Why It Happens More This Time of Year Have you ever noticed your hair seems to shed more in autumn? That's seasonal shedding! During summer, we hold onto extra hair to protect our scalp from the sun. As the weather cools, it's like our body recalibrates and lets go of those extra strands. Dry, cooler air can also make hair more brittle, making it easier to lose a little extra volume during these months. Hacks and Affordable Buys to Treat Hair loss The great news? You don't need to spend a fortune on pricey treatments to support your hair. Try daily scalp massages—they're so simple but really help boost blood flow to the follicles. Castor oil is another fantastic, budget-friendly option that's rich in nutrients to strengthen your strands. Adding a bit more protein to your diet and a biotin supplement can also work wonders for overall hair health. Products to Avoid Steer clear of products with high levels of alcohol, sulphates, and parabens - they can be drying and damage hair over time. Heat styling and chemical treatments can also cause breakage, so try to use them sparingly. Instead, look for gentle, hydrating formulas to support your scalp and keep hair healthier through the seasons. According to Holly, who posts under the username @ hollyboltonn4, she applied the serum just once a week and has only gone through just one bottle since discovering the product. To give the thinning mane a chance to recover, the young beauty used the shampoo two to three times every week, she said in the video. ''I really make sure to massage in for like two minutes,'' said Holly, who was never given any answers or an explanation behind her hair loss. ''I went to the doctors, everything was normal [...]. I tried rosemary oil and all hair supplements, biotin - everything - and nothing ever worked for me. ''This is the only thing that helped,'' said Holly, adding that she'd recommend the shampoo more than the serum. 'I'm so happy for you, it looks great' Since being shared online, Holly's amazing hair transformation has gone viral, winning the Irish lass close to a whopping 4million views, over 230k likes and 30k shares. More than a staggering 700 people flooded to comments, where one shared their experience with the products. ''Nixon saves mine to after meds I was on caused a lot hair loss. was my hairdresser suggested it now I use it all time.'' Another was also raving about the haircare range, writing: ''YES. Nioxin changed my life for the better and I will never stop using it. I use the #2 bottles.'' ''I'm so happy for you, it looks great,'' someone else was amazed by the makeover. However, not everyone's a fan of the products, as one claimed they've noticed no difference since using it.


Scottish Sun
3 days ago
- Health
- Scottish Sun
My hair was so thin you could see my scalp, it's now thicker than ever thanks to a 60p treatment you can get at Boots
All recommendations within this article are informed by expert editorial opinion. If you click on a link in this story we may earn affiliate revenue. One of the products is now also on sale HAIR ME OUT My hair was so thin you could see my scalp, it's now thicker than ever thanks to a 60p treatment you can get at Boots Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) A WOMAN has revealed how she grew her hair thicker thanks to a 60p remedy you can snap up at Boots. Although completely natural, hair loss and hair thinning are two very common concerns for thousands of people - and in many cases, this is genetically predetermined, Anabel Kingsley, consultant trichologist at Philip Kingsley explained. Sign up for Scottish Sun newsletter Sign up 2 The young Irish lass, 20, left people with their jaws on the floor after sharing her epic hair transformation Credit: tiktok/@hollyboltonn4 2 Holly had also jumped on the viral rosemary oil trend - but with no results Credit: tiktok/@hollyboltonn4 Anabel added: 'The most significant difference between genders is the pattern. 'In females this usually presents itself as a progressively wider parting which spreads across the top scalp area. 'In men it is most noticeable from a receding hairline around the temple area and the crown.' But whilst there are several treatments and haircare products in the market that promise to tackle this, turns out, you can also give your hair some TLC without forking out a fortune. This was recently proven by one 20-year-old TikToker, Holly, who shared how just two high-street products drastically changed the appearance of her scalp. Holly, from Ireland, left social media users gobsmacked with the epic transformation - which was all thanks to Nioxin Anti-Hair Loss Shampoo and Nioxin Anti Hair-Loss Thickening Leave-In Hair Treatment Serum and a matching Nioxin Anti-Hair Loss Shampoo. Fellow beauty buffs can snap up the serum from Just My Look where it's currently on sale for £35.99, down from £57.50, while the shampoo is £27.50 at Boots. Formulated with Caffeine, Lauric Acid, Niacinamide and Sandalore, the serum improves hair anchorage in the follicle, effectively reducing hair fall. This clinically-proven formula noticeably thickens and strengthens the hair from first use, the brand claims. Meanwhile, the shampoo - which works out to be just 60p per use -deeply cleanses your scalp, removing impurities and excess oil. 'It's one of the best I've ever tried' cries Dealz shopper over Marc Jacobs dupe - and it's a steal at €4.50 It's formulated with a powerful blend of niacinamide, caffeine and lauric acid. Together, these ingredients work to help stimulate hair follicles and nourish the hair. Raving about the set - which has received an impressive 4.8-star rating from dozens of fans - the Irish lass showed off the jaw-dropping results. Hair Loss 101 HAIR pro Samantha Cusick has revealed everything you need to know about hair loss. Why Does Hair Loss Happen? Hair loss can be influenced by so many factors, from genetics and hormone changes to lifestyle choices. Stress, diet, and even hair care habits can all impact hair strength. It's perfectly normal to lose some hair each day, but sometimes the body can shed more than usual, responding to things like hormonal shifts or even life stressors. Why It Happens More This Time of Year Have you ever noticed your hair seems to shed more in autumn? That's seasonal shedding! During summer, we hold onto extra hair to protect our scalp from the sun. As the weather cools, it's like our body recalibrates and lets go of those extra strands. Dry, cooler air can also make hair more brittle, making it easier to lose a little extra volume during these months. Hacks and Affordable Buys to Treat Hair loss The great news? You don't need to spend a fortune on pricey treatments to support your hair. Try daily scalp massages—they're so simple but really help boost blood flow to the follicles. Castor oil is another fantastic, budget-friendly option that's rich in nutrients to strengthen your strands. Adding a bit more protein to your diet and a biotin supplement can also work wonders for overall hair health. Products to Avoid Steer clear of products with high levels of alcohol, sulphates, and parabens - they can be drying and damage hair over time. Heat styling and chemical treatments can also cause breakage, so try to use them sparingly. Instead, look for gentle, hydrating formulas to support your scalp and keep hair healthier through the seasons. According to Holly, who posts under the username @hollyboltonn4, she applied the serum just once a week and has only gone through just one bottle since discovering the product. To give the thinning mane a chance to recover, the young beauty used the shampoo two to three times every week, she said in the video. ''I really make sure to massage in for like two minutes,'' said Holly, who was never given any answers or an explanation behind her hair loss. ''I went to the doctors, everything was normal [...]. I tried rosemary oil and all hair supplements, biotin - everything - and nothing ever worked for me. ''This is the only thing that helped,'' said Holly, adding that she'd recommend the shampoo more than the serum. 'I'm so happy for you, it looks great' Since being shared online, Holly's amazing hair transformation has gone viral, winning the Irish lass close to a whopping 4million views, over 230k likes and 30k shares. More than a staggering 700 people flooded to comments, where one shared their experience with the products. ''Nixon saves mine to after meds I was on caused a lot hair loss. was my hairdresser suggested it now I use it all time.'' Another was also raving about the haircare range, writing: ''YES. Nioxin changed my life for the better and I will never stop using it. I use the #2 bottles.'' ''I'm so happy for you, it looks great,'' someone else was amazed by the makeover. However, not everyone's a fan of the products, as one claimed they've noticed no difference since using it. ''expensive and doesn't work, been using it for 6 months and it has left my hair super dry and it keeps falling, so disappointed.''
Yahoo
23-05-2025
- Health
- Yahoo
A trichologist's guide to thickening your hair without hormones
Experiencing a thinner ponytail or less bounce at your roots? You're not alone. Hair naturally sheds more and thins as we age. While hormonal changes often contribute, several non-hormonal strategies can restore thickness and fullness. Trichologists and celebrity hair experts weigh in on why hair changes and how to revitalize body and volume – without hormone intervention. One key factor is the shrinking of hair follicles with age, leading to finer strands and a thinner overall appearance. Additionally, the hair growth cycle loses efficiency over time. 'Everyone's hair loses volume to a certain degree with age,' explains Philip Kingsley's lead trichologist Anabel Kingsley. 'Just like we don't have the same skin tone in our 40s, 50s and beyond as we did in our 20s, our scalp and hair follicles age – which impacts the quality of strands they produce. Hairs become finer and fewer hairs are growing in relation to resting and shedding.' Hormonal shifts – especially during perimenopause and menopause – can play a big part. 'The biggest time to see loss of hair volume is during perimenopause and menopause,' says Kingsley. 'This is due to declining oestrogen levels. Oestrogen is very hair supportive; it's anti-inflammatory and helps to keep hairs in their growth – the anagen – phase for longer. 'When oestrogen declines, it can cause more hairs to shed, as well as make them finer and shorter.' These hormonal changes, combined with reduced blood circulation to the scalp and slower cell regeneration, all contribute to hair thinning. Fortunately, thinning hair doesn't mean you're out of options. Several non-hormonal treatments can support scalp health and stimulate hair growth. 'Topical or oral minoxidil is generally the most effective non-hormonal treatment for female pattern hair loss,' explains Kingsley. 'Micro-needling may also help – but I would suggest having this done at a dermatologist to avoid damaging your scalp. It's most effective when used alongside Minoxidil.' Minoxidil is a topical treatment that you can apply to your scalp to stimulate hair growth but can take two to four months to see its effects. It also maintains the regrowth, meaning when you stop using it, the regrown hair can fall out within three months. However, more natural ingredients can also stimulate hair growth. 'Topical melatonin, caffeine and peptide blends [also work],' explains Kingsley. 'While these won't be as effective as a medicated treatment, they can help.' Inanch Emir, co-founder of Inanch London and hair extension specialist, supports this view, adding: 'Peptide – or stem cell-based serums – stimulate follicle activity. 'Caffeine-infused products may help energise roots. Biotin, niacin and zinc supplements also support healthy hair from within.' She also says topical rosemary oil – which you may have seen on TikTok – has been shown in some studies to perform comparably to Minoxidil. Regaine For Women 5% Scalp Foam 4 Months Supply, £34.32 (was £50), Just My Look The Ordinary Multi-Peptide Serum for Hair Density, £20.80, Space NK Nature Spell Rosemary Oil For Hair & Skin, £8, Holland and Barrett Can routine and scalp care really make a difference? While products are important, your daily habits and how you treat your scalp can play a key role in hair health and maintaining thickness. 'Scalp massages won't grow you a new head of hair, but it can support scalp health by reducing stress, encouraging healthy blood flow and relieving tension,' says Kingsley. However, she warns against using scalp brushes, and instead use your fingertips. '[Scalp brushes] can break your hair and damage your scalp – plus they tend to get mouldy.' Emir also stands by incorporating scalp and head massages into your routine: 'Scalp massaging for three to five minutes daily boosts blood flow, helping nutrient delivery to follicles,' she explains. Micro-needling, in a clinical setting, can also help by enhancing the absorption of growth serums to stimulate follicles. But remember, sometimes less is more. Stick to gentle shampoos and finish with a cold rinse to enhance shine and scalp tone. The right cut and styling can make a world of difference. Whether you're aiming to create the illusion of more volume or maximise what you have, small tweaks go a long way. 'I recommend using plumping shampoos to make the appearance fuller,' says Kingsley. 'Blow-drying your hair upside down or against the grain of growth can add lovely root lift. 'Volumising products are also great – use a root-boosting foam or froth to add root volume and spritz a thickening protein spray throughout your mid-lengths and ends to add texture.' As for hair cuts, 'regular trims are essential for finer hair to get rid of any split ends and damage that makes hair look thinner,' says British Hairdresser of the Year and Toni & Guy's global creative director, Cos Sakkas. 'A blunt cut will make hair look thicker as it's denser through the outline. Layers cut in the correct way will help to create volume and shape, but it's important to keep the perimeter heavy and full throughout.' Using volumising products after washing give an instant appearance of thicker-looking hair. 'Adding volume at the root will instantly make hair look and feel thicker,' says Sakkas. 'Blow-dry hair upwards away from the root […] tip it upside down in a diffuser if you're wanting a more naturally textured finish. Switch up your parting – wear it on the opposite side to your usual parting and you will instantly notice volume through the front.' Philip Kingsley Body Builder Weightless Shampoo, £28 Philip Kingsley Body Builder Weightless Conditioner, £28 LABEL.M Volume Foam, £25, Toni and Guy