My hair was so thin you could see my scalp, it's now thicker than ever thanks to a 60p treatment you can get at Boots
A WOMAN has revealed how she grew her hair thicker thanks to a 60p remedy you can snap up at Boots.
Although completely natural, hair loss and hair thinning are two very common concerns for thousands of people - and in many cases, this is genetically predetermined, Anabel Kingsley, consultant trichologist at Philip Kingsley explained.
2
2
Anabel added: 'The most significant difference between genders is the pattern.
'In females this usually presents itself as a progressively wider parting which spreads across the top scalp area.
'In men it is most noticeable from a receding hairline around the temple area and the crown.'
But whilst there are several treatments and haircare products in the market that promise to tackle this, turns out, you can also give your hair some TLC without forking out a fortune.
This was recently proven by one 20-year-old TikToker, Holly, who shared how just two high-street products drastically changed the appearance of her scalp.
Holly, from Ireland, left social media users gobsmacked with the epic transformation - which was all thanks to Nioxin Anti-Hair Loss Shampoo and Nioxin Anti Hair-Loss Thickening Leave-In Hair Treatment Serum and a matching Nioxin Anti-Hair Loss Shampoo.
Fellow beauty buffs can snap up the serum from Just My Look where it's currently on sale for £35.99, down from £57.50, while the shampoo is £27.50 at Boots.
Formulated with Caffeine, Lauric Acid, Niacinamide and Sandalore, the serum improves hair anchorage in the follicle, effectively reducing hair fall.
This clinically-proven formula noticeably thickens and strengthens the hair from first use, the brand claims.
Meanwhile, the shampoo - which works out to be just 60p per use -deeply cleanses your scalp, removing impurities and excess oil.
'It's one of the best I've ever tried' cries Dealz shopper over Marc Jacobs dupe - and it's a steal at €4.50
It's formulated with a powerful blend of niacinamide, caffeine and lauric acid.
Together, these ingredients work to help stimulate hair follicles and nourish the hair.
Raving about the set - which has received an impressive 4.8-star rating from dozens of fans - the Irish lass showed off the jaw-dropping results.
Hair Loss 101
HAIR pro Samantha Cusick has revealed everything you need to know about hair loss.
Why Does Hair Loss Happen?
Hair loss can be influenced by so many factors, from genetics and hormone changes to lifestyle choices.
Stress, diet, and even hair care habits can all impact hair strength.
It's perfectly normal to lose some hair each day, but sometimes the body can shed more than usual, responding to things like hormonal shifts or even life stressors.
Why It Happens More This Time of Year
Have you ever noticed your hair seems to shed more in autumn? That's seasonal shedding!
During summer, we hold onto extra hair to protect our scalp from the sun.
As the weather cools, it's like our body recalibrates and lets go of those extra strands.
Dry, cooler air can also make hair more brittle, making it easier to lose a little extra volume during these months.
Hacks and Affordable Buys to Treat Hair loss
The great news? You don't need to spend a fortune on pricey treatments to support your hair.
Try daily scalp massages—they're so simple but really help boost blood flow to the follicles.
Castor oil is another fantastic, budget-friendly option that's rich in nutrients to strengthen your strands.
Adding a bit more protein to your diet and a biotin supplement can also work wonders for overall hair health.
Products to Avoid
Steer clear of products with high levels of alcohol, sulphates, and parabens - they can be drying and damage hair over time.
Heat styling and chemical treatments can also cause breakage, so try to use them sparingly.
Instead, look for gentle, hydrating formulas to support your scalp and keep hair healthier through the seasons.
According to Holly, who posts under the username @ hollyboltonn4, she applied the serum just once a week and has only gone through just one bottle since discovering the product.
To give the thinning mane a chance to recover, the young beauty used the shampoo two to three times every week, she said in the video.
''I really make sure to massage in for like two minutes,'' said Holly, who was never given any answers or an explanation behind her hair loss.
''I went to the doctors, everything was normal [...]. I tried rosemary oil and all hair supplements, biotin - everything - and nothing ever worked for me.
''This is the only thing that helped,'' said Holly, adding that she'd recommend the shampoo more than the serum.
'I'm so happy for you, it looks great'
Since being shared online, Holly's amazing hair transformation has gone viral, winning the Irish lass close to a whopping 4million views, over 230k likes and 30k shares.
More than a staggering 700 people flooded to comments, where one shared their experience with the products.
''Nixon saves mine to after meds I was on caused a lot hair loss. was my hairdresser suggested it now I use it all time.''
Another was also raving about the haircare range, writing: ''YES. Nioxin changed my life for the better and I will never stop using it. I use the #2 bottles.''
''I'm so happy for you, it looks great,'' someone else was amazed by the makeover.
However, not everyone's a fan of the products, as one claimed they've noticed no difference since using it.
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Daily Mail
33 minutes ago
- Daily Mail
Angela Scanlon claims Strictly Come Dancing left her in more pain than childbirth as she recalls nasty injuries that left her BLEEDING
Angela Scanlon has claimed Strictly Come Dancing left her in more pain than childbirth as she detailed the horror injuries she sustained from the long-running show. The Irish TV presenter, 41, took part in the Saturday night BBC series back in 2023 and danced with professional Carlos Gu, 32. However, despite waltzing all the way through the competition and finishing in sixth place, Angela's stint left her with nasty 'raw, bleeding blisters'. Speaking to reality TV star Vicky Pattison, 37, on their Get A Grip podcast, Angela said: 'I've had two children without pain relief and would do that ten times over in a day than have raw, bleeding blisters. 'You have to put the goddamn shoes on and do a Viennese waltz - my heels have never had so much action. From A-list scandals and red carpet mishaps to exclusive pictures and viral moments, subscribe to the Daily Mail's new Showbiz newsletter to stay in the loop. The Irish TV presenter, 41, took part in the Saturday night BBC series back in 2023 and danced with professional Carlos Gu, 32 'You put a plaster on and, because you're sweating like a donkey, it falls off. You put socks on with your ballroom shoe, and you're still rub-a-dubbing. 'You're raw.' Angela has two daughters with her entrepreneur husband Rory Horgan - Ruby, seven, and Marnie, three. The pair married in 2014 and Rory, who works in corporate banking, tends to keep a low profile compared to his wife. Angela gave birth to her first daughter Ruby in 2018, while Marnie was delivered in 2022 - just a year before she signed up to Strictly. She's not the first Strictly Come Dancing celebrity to have sustained a number of nasty injuries since its launch in 2004. Just last year DIY SOS star Nick Knowles badly injured his knee during training after a jump went wrong. The 62-year-old had to have two operations to aid his recovery. Big Brother host AJ Odudu was also left on crutches in 2021 when she tore a ligament, with the star revealing how her ligament in the arch of her foot was left ' hanging by a thread '. Zara McDermott previously told how her feet were left bleeding over the show's intensive training sessions back in 2023. She told how she was left with just three toenails following her appearances in the ballroom and shared a photo of her nasty foot wounds including one on her big toe, saying: 'Half my toe has come off tbh.' Meanwhile, earlier this month Angela bravely opened up about her ongoing battle with loneliness, revealing it became so bad she suffered a breakdown as a result. She hit breaking point during a CoppaFeel! charity trek in the Himalayas, India last November. Angela was a team leader during the trip alongside fellow TV presenter Emma Willis, entrepreneur Sara Davies and Great British Bake Off winner Candice Brown. Sharing her emotional story in a Substack post, Angela said she had hoped simply to motivate the female trekkers, all of whom had had breast cancer. However, just days into the challenging trek, she found herself overwhelmed by the emotional intensity of the experience. 'A couple of days in - I cracked. Full breakdown. Ugly crying into my yak-themed duvet,' she shared. She added she thought to herself at the time, 'I can't do this. I'm not the right person. What the actual f*** was I thinking? How arrogant was I to believe I'm equipped to hold these brilliant women at such a tender time?'
The Sun
39 minutes ago
- The Sun
The 5 things you can do to loosen up ‘creaky knees' – and when it's a sign of something more serious
WHETHER it's stiffness when sitting up from a chair or painful twinges when tackling the stairs, knee problems are a common health issue, affecting people of all ages. One knee -related problem, estimated to affect up to 41 per cent of the population in the UK, is something known as knee crepitus, or 'creaky knees'. 3 Knee crepitus is the sensation of a popping, clicking, or crackling sound or movement within the knee joint. While the sound can be concerning, it's usually not a sign of serious damage and is often harmless. But what can you do to help and when should it be a cause for concern? Anj Periyasamy, a clinical specialist physiotherapist working with Healthspan, knows all too well the restrictions that pain, injury and disorders can have on her patients. She said creaking is usually indicative of changes in the knee joint that often, but not always, relate to age related changes. Age related changes in the knees are something most of us will have to contend with, but she adds genes can play a role too. Anj added: "Some are unfortunate to have a predisposition towards more problems than others simply due to our genes. "However, as knees are the joint that carries the most weight of our bodies, a lot of our problems will be down to how we use them." So what can you do to stop creaky knees happening? From knee strengthening exercises to taking supplements, Anj recommends five things to help make your knees feel well-oiled. Unexpected everyday habits that could be causing your back pain 1. Strengthening exercises 3 The right form of exercise can help keep knees working at their optimum. Anj adds: "Reduced strength of muscles surrounding the knees put more direct pressure on ligaments, tendons and muscles." See Anj's recommended exercises below. 2. Work on your knee flexibility As we become more sedentary and adopt regular sitting postures, we are reducing the amount of time we have moving our joints. Anj advised: "This has a direct knock-on effect on the joint health. "The synovial fluid within joints lubricate themselves with movement and so without movement, less synovium and therefore more stiffness. "Motion is lotion as we say!" To improve knee flexibility, focus on regular stretching, particularly for hamstrings, quadriceps, and calves. Engage in low-impact activities like walking or cycling, and consider resistance training to strengthen supporting muscles in the hips and thighs. 3. Reduce excess body weight 3 Every kilogram of excess body weight over your BMI adds extra pressure on your knees, warns Anj. The initial steps to losing weight involve focusing on a balanced diet, incorporating physical activity, and setting realistic goals. These steps can help establish healthy habits and promote sustainable weight loss. 4. Good nutrition is key You are what you eat so making sure you have the right nutrition for joints its also pertinent. But Anj added: "Unfortunately, there is no quick fix if you have been told you have osteoarthritis as these are changes to the cartilage lining of the joints. "Glucosamine and Chondroitin (try Healthspan's Glucosamine & Chondroitin tablets) has some effect in joint health, but the evidence isn't strong enough for everyone to take in the prevention of knee osteoarthritis. " Vitamin D and calcium are key in supporting good bone health. Healthspan have a range of supplements that support good bone and joint health, but always consult with a medical practitioner to help you understand what is best for you and your body." 5. AposHealth device The AposHealth device is a non-invasive medical device, worn on the feet, designed to help improve walking patterns and reduce pain in individuals with knee osteoarthritis. It's particularly recommended for patients who may be considering knee replacement surgery, have not responded well to other treatments, and prefer a non-surgical option. Anj said: "It has a growing body of evidence in its support and use, now under the NICE guidelines approval for management of pain and function in those with arthritis of the knee." Exercises that are helpful to do Calf raises and dips off a step x 15 reps. Squats x 15 reps. This is an important functional movement such as getting off a chair/toilet. If this is too easy, then one leg squats are a great progression. This may not seem functional, but is important to help you get up and down the stairs. Knee bending flexibility for those with stiff knees (ensuring you can stretch your knee fully straight and bent), as this will have a direct knock on effect on your walking and standing ability Balance work on a balance cushion/pad. Try standing with both feet next to each other whilst standing on a balance cushion for 1 minute. If this is too easy then try balancing on one leg for one minute. Lunges x15 each side. Another great overall exercise that works hip, knee and ankle muscles and super important functional movement. If you struggle with this then start with shallow lunges before building up. Anj recommends: "If you struggle with creaky joints the above are easy and simple to do everyday, and really two to three times a day, but you may only be able to do five reps of the exercises. "Spend a few minutes each day on these exercises and you will see a difference within a few weeks." When should you get help? If joints are painful with the click or grind, or if there is a progression in your symptoms such as the joint feeling like it is giving way or locking, then it may be time to speak to your GP, or preferably, see a physiotherapist or osteopath for an assessment, said Anj. She added: "They have vast knowledge in how to assess and treat musculoskeletal disorders and use a variety of treatment tools such as exercise and manual therapy to help reduce your pain and symptoms. "They will also show you how to overcome the creaking." Creaking can occur with inflammatory arthritic disorders, such as rheumatoid arthritis and psoriatic arthritis, warned Anj, which often need to be treated differently as they can present with red, hot or swollen joints. As well as joint damage or inflammation, it could be a sign of a vitamin D deficiency. If vitamin D deficiency is left untreated it can lead to rickets in children - a condition where bones become soft and bend. In adults, it can cause osteomalacia, a softening of the bones, and increase the risk of osteoporosis and fractures.
The Sun
39 minutes ago
- The Sun
ITV reality star reveals life-changing health diagnosis aged 46, saying ‘I feel numb'
REALITY TV star Natalie Russell has opened up about her recent life-changing diagnosis. The star of the ITV series, My Mum, Your Dad revealed she had been diagnosed with ADHD, saying she was "feeling numb" after hearing the news. 3 3 Short for attention deficit hyperactivity disorder, ADHD is a disorder that affects peoples ability to regulate their attention, energy levels and impulse control. As Natalie pointed out in her Instagram video revealing her diagnosis, there has been increasing numbers of cases being picked up in adulthood. The 45-year-old said getting the diagnosis "brought up a lot of things, and it's made a lot of things make sense." "There's that kind of relief and self-understanding that comes with it, and then there's also probably some grief there of knowing that had I had that understanding earlier on in life... might have changed the course of things for me," Natalie said. "There's so many things that I'm now looking back at and going, 'oh, that explains it'." Natalie spoke on experiencing emotional dysregulation and rejection sensitivity disorder which are common symptoms of ADHD. "It's interesting times [for me], and I think I've definitely felt my symptoms more because of my perimenopause... it's become so much more apparent, and I've found that quite frustrating," she said. "Although I knew I had a lot of the symptoms, I think just hearing someone else confirm it [has helped]." Natalie added: "I think the fundamental part of it is like self-acceptance. and compassion for yourself. "That's so key, because I'm having to extend a lot of grace to myself." Natalie's followers thanked her for her honesty and reacted to the video in the comments section of her post. "It's a complex thing to process so definitely give yourself the time you need - lots of mixed emotions, and I'm sure the waves will rise and fall as you come to terms with them," wrote one person. Another added: "Absolutely love you, you always speak from the heart." And a third commented: "Thankyou for sharing. I can relate to every word." The 9 signs of ADHD in adults ADHD has long been associated with naughty schoolkids who cannot sit still in class. And that is part of it. Fidgeting, daydreaming and getting easily distracted are all symptoms of the behavioural condition, which is why it is often spotted in children. However, attention deficit hyperactivity disorder is far more complex than simply having trouble focusing. Henry Shelford, CEO and co-founder of ADHD UK, says: 'If it isn't debilitating, it isn't ADHD.' In recent years, social media has given rise to trends which conflate specific personality traits or single behaviours with ADHD. You might be thinking, 'I'm always losing my keys, forgetting birthdays and I can never concentrate at work — I must have ADHD'. But it's not as simple as that. Though these may all point to the condition, Dr Elena Touroni, a consultant psychologist and co-founder of The Chelsea Psychology Clinic, says: 'The key distinction lies in how much a behaviour impacts a person's daily life. 'Genuine ADHD symptoms affect multiple areas of life - work, relationships and emotional wellbeing - whereas personality traits are typically context-dependent and less disruptive.' ADHD UK's Henry, who has the condition himself, adds: 'Having ADHD is hard. One in ten men with ADHD and one in four women with ADHD will at some point try to take their own lives.' So how can ADHD manifest in someone's life? While hyperactivity is a common indicator, here are nine other subtle signs: Time blindness - losing track of time, underestimating how long tasks will take, regularly being late or excessively early Lack of organisation - a messy home, frequently misplacing items, forgetting deadlines Hyperfocus - becoming deeply engrossed in activities for hours Procrastination - feeling overwhelmed by to-do lists and struggling to determine what needs your attention first so focusing on less important tasks Heightened emotions - emotional struggles can manifest in angry outbursts, feeling flooded with joy or shutting down because you feel too much at once Being a 'yes man' - agreeing to new projects at work or dinner dates with friends when you're already busy (a desire to please) Impatience - interrupting people mid-conversation, finding it painful to stand in a queue, being overly chatty Restlessness - tapping, pacing, fidgeting or feeling restless on the inside Easily distracted - by external things, like noises, or internal things like thoughts Natalie, who is a self-esteem and relationship recovery coach appeared on My Mum, Your Dad. She was partnered up with Paul Edwards, 47, in the hit ITV show - but it wasn't meant to be as they split soon after filming was over.
