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India.com
6 days ago
- Entertainment
- India.com
This actor was named by Jaya Bachchan, later became Rekha's hero, came Mumbai with Rs 1500, became famous villain, name is...
This actor was named by Jaya Bachchan, later became Rekha's hero, came Mumbai with Rs 1500, became famous villain, name is... Every year, several aspiring actors try their luck in films, but only few make it to the silver screens. However, those who struggled to sustain in the industry have now become superstars. Today, we will talk about one such actor, who came to Mumbai with just Rs 1500 in his pocket, and dreamt of becoming a Ghazal singer. However, destiny had its own plans, and he became one of Bollywood's most popular villains. He is none other than Danny Denzongpa, who was born as Tshering Phintso Denzongpa in 1948, in Sikkim. It was Amitabh Bachchan's wife Jaya Bachchan who recommended him to change his name to Danny, as his original name was too difficult to pronounce. Danny wanted to join the Indian Army, and enrolled himself in Armed Forces Medical College, Pune. However, later he withdrew his admission and joined the Film and Television Institute of India (FTII). His acting career began when he made debut in BR Ishara's Zaroorat. However, his breakthrough performance came with Gulzar's Mere Apne (1971) , where he portrayed a positive role. In 1973, Danny played the antagonist in film Dhundh, and garnered recognition for his ruthless villainous performance. Following that, from 1984 to the 1990, he played lead antagonist, opposite almost every superstar, including Amitabh Bachchan, Rajesh Khanna, Dharmendra, Jeetendra, Mithun Chakraborty, and others. After completing 20 years of his acting career and working in over 190 films, Danny decided to take a break from acting. He did only 10 films between 2003 and 2009. His last major role was in Sooraj Barjatya's 2022 film, Uunchai, where he shared screen-space with Amitabh Bachchan, Boman Irani and Anupam Kher. Before that, the veteran star starred in Manikarnika , opposite Kangana Ranaut. Danny Denzongpa, who once dominated Bollywood with his intense performances, has now stepped away from the limelight, and prefers to live a quitter life away from the world of glitz and glam.


Time of India
28-05-2025
- Health
- Time of India
Struggling to sleep? Turn to THIS Yoga technique
A study reveals that Yoga Nidra enhances sleep and brain function. Practicing this yoga technique for 20 minutes daily improves sleep quality. It also boosts memory and cognitive performance. Participants experienced increased delta-wave activity during deep sleep. They also showed faster responses in cognitive tests. Yoga Nidra improves focus and learning abilities. In this modern time and age, sleep has become a luxury. Amidst the whole rat race, people tend to put sleep on the back burner. Sleep deprivation is linked to an increased risk of chronic health problems like heart disease, high blood pressure, diabetes, and obesity, among others. But what if a simple technique could solve the problem? Yes, a guided yoga practice could not only improve sleep quality but also enhance memory and cognitive performance. According to a pilot study published in the journal PLOS ONE , just two weeks of practicing a certain yoga technique for 20 minutes a day was linked to deeper sleep and better brain function. Yoga nidra, aka yogic sleep, is a kind of mindfulness training that shows promise in improving sleep, cognition, learning, and memory. It is a relaxation technique that is part of the yogic tradition, specifically a form of tantric relaxation. It is a guided practice that induces a deep state of conscious relaxation. One can lie down and practise this technique. The goal is to move into a deep state of conscious awareness sleep, which is a deeper state of relaxation with awareness. One could experience the transition through stages of wakefulness, dreaming, and deep rest. A study led by Karuna Datta of the Armed Forces Medical College in India looked into the effects of yoga nidra on sleep. Using objective tools such as polysomnography to measure changes in sleep patterns , the participants were guided through yoga nidra using a pre-recorded 20-minute audio session each day. After two weeks, results showed a significant increase in delta-wave activity during deep sleep, a key indicator of restorative rest. Distinct from other active forms of yoga, which focus on physical postures, breathing, and muscle control, yoga nidra guides people into a state of conscious relaxation while they are lying down. This technique is also reported to improve sleep and cognitive ability. (Pic courtesy: iStock) The polysomnography measures brain activity to determine how long each sleep stage lasts and how frequently each stage occurs. After two weeks of yoga nidra, the researchers observed that participants experienced significantly increased sleep efficiency and percentage of delta-waves in deep sleep. Interestingly, the participants also had faster responses in all cognitive tests with no loss in accuracy and faster and more accurate responses in tasks including tests of working memory, abstraction, fear and anger recognition, and spatial learning and memory tasks. All these add to the previous studies that linked delta-wave sleep to improved sleep quality as well as better attention and memory. Adult Star Bonnie Blue Who Slept with 1,057 Men ARRESTED! Publicity Stunt BACKFIRES? 'Yoga nidra practice improves sleep and makes brain processing faster. Accuracy also increased, especially with learning and memory-related tasks,' the authors said. Next time you have trouble sleeping or focusing, try the low-cost and effective technique - yoga nidra. One step to a healthier you—join Times Health+ Yoga and feel the change


Hans India
12-05-2025
- Hans India
AIIMS Bhopal Student Dies by Suicide At AFMC Pune Amid Academic Stress
In a tragic incident, an 18-year-old first-year medical student from AIIMS Bhopal, identified as Utkarsh Mahadev Shingne, allegedly died by suicide at the Armed Forces Medical College (AFMC) in Pune on Monday morning. A native of Maharashtra's Beed district, Utkarsh was visiting AFMC to attend a cultural festival held on May 8. According to the Pune police, before taking the drastic step, he posted a suicide note as his WhatsApp display picture, which alerted his family early in the morning. Concerned by the note and unable to reach him by phone, his relatives quickly contacted the Pune police control room around 6:15 a.m. A team from Wanavdi police station immediately responded and began a search of the AFMC campus. He was discovered in the common bathroom of the boys' hostel. Senior police inspector Satyajit Admane reported that Utkarsh was found unconscious, seated on a commode, surrounded by blood. He was declared dead by AFMC doctors at the scene. A knife, believed to have been used in the act, was recovered along with some personal items. Initial investigations revealed that Utkarsh had been undergoing treatment for depression linked to academic stress for over a year at AIIMS Bhopal. Police believe he purchased the knife online and used it to end his life. The authorities have filed an Accidental Death Report (ADR) at Wanavdi police station and sent the body for post-mortem examination. Further investigation is underway to understand the circumstances that led to the incident.


Time of India
08-05-2025
- Health
- Time of India
AFMC cadets developing sensors for soldiers' safety in Siachen
Pune: Medical students at the Armed Forces Medical College (AFMC) are developing a sensor to track carbon monoxide concentrations and lowest temperatures at Siachen Glacier outposts to ensure soldiers' stationed at these locations typically use bukharis (kerosene-fueled space heaters) in enclosed spaces to keep themselves warm. Tired of too many ads? go ad free now Officials said that often insufficient oxygen in the room causes dangerous levels of carbon monoxide to accumulate, which could be lethal. The device would also alert soldiers about sudden drop in numerous outposts at the glacier are fitted with sophisticated equipment and safety protocols, officials said that these systems occasionally prove to be inadequate in frigid temperatures."This kind of sensor is necessary to monitor carbon monoxide and temperature levels for the safety of soldiers posted in the world highest battlefield," Colonel C Uday, officer-in-charge of Students' Scientific Society of AFMC, told TOI."The sensor will sound an alarm once the carbon monoxide level goes above the average level," he alumnus Captain Anshuman Singh, who was awarded Kirti Chakra (posthumously), died while trying to rescue fellow soldiers during a major fire at Siachen glacier in college's medical students are also engaged in various biomedical engineering initiatives. AFMC has established 3D printing and dry tinkering laboratories on campus to provide guidance and exposure to advanced medical technologies, including 3D printing and surgical robotics."These labs are established for students so that they can do different projects that will be useful for the armed forces. We get problem statements from the field units of the armed forces, and based on that, we approve projects for the students. Thereafter, they work on those projects. So far, 180 of the 500 students are involved in various projects in the college," added Col receive essential training in robotic surgery at these facilities. "AFMC commandant Lt Gen PP Rao, an expert in robotics surgery, will hold classes for undergraduate students on the use of robotics in surgeries. The endeavour is to explain to them the nitty-gritty of robotics and the experience during the surgeries," said Col are also working on developing shock-resistant containers for safely transporting blood bags to remote locations. "These blood bags are transported by road through difficult terrains. So, there is a high chance of cells breaking due to consistent jerks during the journey. To address this issue, our students are working on shock-resistant bags based on gyroscopy," said Col the second year onwards, the college asks students to participate in these activities to get acquainted with the latest technology and operational requirements of the armed forces, said officials. "In today's scenario, knowing about technologies that are being used in the medical field is essential for effective functioning. Therefore, the college established these labs considering the future necessity in the field," said the officials.A final-year medical student, involved in one of the projects, said, "We spend a couple of hours on the project understanding the technology used for a particular equipment. This knowledge will be of immense help while working in the field units."


Time of India
30-04-2025
- Health
- Time of India
AFMC hosts annual national conference on military psychiatry
Pune: The psychiatry department of Armed Forces Medical College ( AFMC ) hosted the Annual National Conference of Military Psychiatry (ANCEMP) 2025 from April 25 to 26. Chaired by Brigadier VS Chauhan, professor and head of the department, the event revolved around the theme "Transforming Discoveries into Recoveries: Advances in Translational Psychiatry ." You Can Also Check: Pune AQI | Weather in Pune | Bank Holidays in Pune | Public Holidays in Pune The conference brought together over 250 delegates, including military and civilian psychiatrists, postgraduate residents, and medical officers. The event began with three highly focused workshops on neuromodulation, mindfulness-integrated CBT , and translational research, featuring hands-on training and interactive discussions. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Google Brain Co-Founder Andrew Ng, Recommends: Read These 5 Books And Turn Your Life Around Blinkist: Andrew Ng's Reading List Undo Seven scientific sessions spanned diverse themes, including biomarkers, neuroinflammation , maternal and child psychiatry, digital psychiatry, and epigenetics in addiction, led by top minds from across the country. The conference also featured a postgraduate quiz, free paper, and poster presentation competitions, encouraging young psychiatrists to showcase their research. Winners were awarded during the valedictory ceremony.