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6 Underrated North Indian Vegetarian Dishes That Deserve More Hype
6 Underrated North Indian Vegetarian Dishes That Deserve More Hype

NDTV

time08-07-2025

  • General
  • NDTV

6 Underrated North Indian Vegetarian Dishes That Deserve More Hype

In a rush? Can't cook? Let us be honest, North Indian vegetarian food often gets stuck in a paneer butter masala and rajma chawal loop. Yes, both are classics and regularly headline dinner tables and house parties. But beyond these comfort dishes lies an entire lineup of lesser-known vegetarian favourites waiting to be devoured. They bring flavour, nutrition and heritage to the plate - without demanding hours in the kitchen. Most of them are available on food delivery apps, but they are also easy to make if you are in the mood to try something new. If you are curious about what you are missing beyond the regulars, here are six vegetarian North Indian recipes that need more attention. Here Are 6 Underrated North Indian Vegetarian Dishes That Deserve More Hype 1. Shahi Paneer Soft cubes of paneer dunked in a mildly spiced, creamy gravy, shahi paneer is like royalty in a bowl. It's rich without being too indulgent and tastes like a warm family dinner from the good old days. Pair it with naan or jeera rice, and you've got a no-fuss meal that hits just right. Here's the recipe, and if you're in no mood to cook, just swipe through your favourite food delivery app, chances are, this regal dish is only a few taps away. 2. Baingan Bharta Recipe Baingan has two kinds of fans - diehard lovers and those who have not met baingan bharta yet. Once roasted and mashed, then slow-cooked with tomatoes, onions and spices, it turns into a deeply flavourful, smoky dish with real personality. Eat it with rotis or dal and it might just become your new favourite. Try this easy baingan bharta recipe. 3. Gatte Ki Sabzi Recipe Straight from Rajasthan, gatte ki sabzi is a fiery yoghurt-based curry with spiced besan dumplings. It is tangy, bold and full of texture - and somehow still flies under the radar. If you are tired of your usual paneer-based gravies, this one offers something refreshingly different. Plus, it is easy to cook and gives you a taste of an authentic Rajasthani thaali experience right at home. Here is the full recipe. 4. Matar Ka Nimona Recipe This green pea curry from Uttar Pradesh and Bihar is hearty, warming and unlike anything else you have tried. With a slightly mashed texture, nimona is full of flavour and has just the right amount of spice. Traditionally served with plain rice, it is the kind of comfort food you did not know you needed. Check out this matar nimona recipe. 5. Tehri Recipe Think of tehri as khichdi's spiced, more interesting cousin. This fragrant vegetable pulao is packed with turmeric, seasonal vegetables and warm spices. Serve it with cold curd, a bit of achar and papad, and you have a complete North Indian meal. It is perfect when you want something light, nostalgic and still filling. Here is the full tehri recipe. 6. Tinda Masala Recipe Tinda gets a bad rap, but when cooked well, it becomes one of the most comforting sabzis out there. Simmer it in a tomato-onion masala with hing and jeera, and it transforms into something flavourful, light and satisfying. Tinda masala is easy on the stomach, high in fibre and ideal for weekday meals. Pair it with soft rotis and you will wonder why you ever ignored it. Try this easy tinda masala recipe.

8 healthy low-carb meals for a desi dinner
8 healthy low-carb meals for a desi dinner

Time of India

time26-04-2025

  • Health
  • Time of India

8 healthy low-carb meals for a desi dinner

I prepared five vibrant, low-calorie dishes for effective fat loss. These meals are packed with nutrients and flavor for a satisfying and healthy diet. Eating low-carb doesn't mean giving up on your favorite Indian flavors! With a few smart tweaks, you can enjoy hearty, wholesome dinners that are both delicious and lighter on carbs. Here are eight desi-style low-carb meals , perfect for your dinner table: Grilled Tandoori Paneer with Veggies Skip the heavy naan and enjoy juicy paneer chunks marinated in yogurt and spices, then grilled or baked. Serve it with roasted or sautéed bell peppers, zucchini, and onions for a protein-rich, carb-light dinner. Palak Chicken by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Free P2,000 GCash eGift UnionBank Credit Card Apply Now Undo Palak chicken blends the goodness of iron-rich spinach with tender chicken pieces in a flavorful masala. It's hearty yet light, and pairing it with a simple cucumber salad instead of rice makes it an excellent low-carb option. Cauliflower Rice Biryani Craving for a delicious biryani? Substitute rice with grated cauliflower. Cook it with your favorite biryani spices, vegetables, and some paneer or chicken. You'll get all the biryani flavor minus the carb overload! Baingan Bharta This smoky, mashed eggplant dish, cooked with tomatoes, onions, and spices, is naturally low-carb and full of fiber. It pairs beautifully with a dollop of yogurt or a handful of roasted peanuts for added crunch. Methi Malai Murg Tender chicken cooked in a lightly spiced, creamy fenugreek sauce — sounds indulgent but can be kept light by using coconut milk or Greek yogurt instead of cream. Enjoy it with stir-fried green beans or a fresh lettuce wrap. Cabbage Sabzi with Peanuts Cabbage is low in carbs and high in fiber, making it a great base for a quick stir-fry. Add roasted peanuts and a hint of mustard seeds for crunch and a protein boost. It's light, satisfying, and can be eaten in generous portions without guilt. Egg Curry without Potatoes A simple boiled egg curry, rich with tomatoes, onions, and spices, becomes a perfect low-carb meal when made without potatoes. Pair it with a bowl of cucumber raita for a cooling, filling dinner. Tofu Bhurji For a vegan twist, tofu bhurji is your best bet. Crumbled tofu cooked with onions, tomatoes, green chilies, and spices mimics the texture of scrambled paneer but is even lighter. Serve it wrapped in lettuce leaves or with sautéed spinach for a complete meal.

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