Latest news with #Barun
Pink Villa
3 days ago
- Entertainment
- Pink Villa
EXCLUSIVE: Barun Sobti diagnosed with ADHD – Psychotherapist Kavya Kanupuru on how to know if you have it and what to do
Barun Sobti, one of the well-known actors of the entertainment industry, recently had a long discussion with Pinkvilla. In an exclusive conversation with Pinkvilla, Barun admitted being diagnosed with ADHD (Attention Deficit Hyperactivity Disorder). After this, Pinkvilla exclusively spoke to Psychotherapist Kavya Kanupuru to learn about ADHD, its symptoms, causes and how it is diagnosed. Attention Deficit Hyperactivity Disorder (ADHD) is a medical condition where the person has differences in brain development and brain activity that affect attention, the ability to sit still and self-control. Barun Sobti admits being diagnosed with ADHD While exclusively speaking to Pinkvilla, Barun Sobti described how he is not a materialistic person and mentioned how money never motivated him. He expressed how creative satisfaction matters him the most. Barun admitted how he gets restless if his creativity is not satisfied. He said, "I'm ADHD anyway. I go crazy if I'm not doing anything that really satisfies me. It took me time to understand." Further, speaking about confidence, the Iss Pyaar Ko Kya Naam Doon actor shared, "Confidence kam hai. Himmat zyada hai (Confidence is less but courage is more)." He added, "I'm a very anxious person. Anxious logo ka confidence humesha technically kam hi hoga, always. (Anxious people's confidence is technically less, always). They are always thinking about what can go wrong." Barun even shared how doing the interview was also an anxious moment for him. As Barun admitted being diagnosed with ADHD, we exclusively spoke to Psychotherapist Kavya Kanupuru to learn about it. While talking to us, she shared the symptoms, causes, methods to manage ADHD and more. Excerpts from the interview are below: Everything you need to know about ADHD Symptoms ADHD is Attention Deficit Hyperactivity Disorder. This disorder impacts attention, the kind of activity people do and how impulsive they can be. There are two types of ADHD - one is often seen in children, child ADHD, and the second is in adults. The core symptoms of ADHD are Attention Span, Hyperactivity and Impulsiveness. The core symptoms would be something like they are not able to pay any attention in a classroom. These kids cannot stay attentive, they cannot follow the class, and they are very disorganised. Next thing would be hyperactivity. They are very hyper, restless. When they start talking, they might just interrupt everyone and cannot stop talking. They are known to be extremely impulsive that would be the third core symptom. They just do things without thinking about it. Causes Sometimes it runs in families. It could be genetic or exposure to some kind of toxins. Issues in brain functioning. Some people have issues with dopamine relation in brain. Those kinds of cases commonly result in ADHD. How to learn about ADHD diagnosis? One common thing that is happening these days is people self-diagnosing themselves with ADHD and other issues like anxiety disorders or depressive disorders. That is not the right way to do it. In India, only an RCI (Rehabilitation Council of India) certified clinical psychologist or psychiatrist, after going through the entire case history of the patient, can diagnose them with ADHD. Once it is diagnosed, then it can be managed through medication, along with behavioral therapy and lifestyle changes. How to manage ADHD? Lifestyle changes, including bringing in structure and routine to life. Practising mindfulness, importantly prioritising sleep because people with ADHD if their sleep routine is not good, the symptoms can aggravate. Regularly working out will help them. In diet, avoiding anything that can increase the sugar level will also benefit them. CBT (Cognitive Behavioral Therapy) is effective for ADHD. Any behavior modification therapies, if it is for kids, then they can try ADHD coaching or parental therapy. These kinds of therapies work. Also, mindfulness therapies and group therapies are effective. Disclaimer: If you know someone who is having suicidal thoughts, anxiety, going through depression, or is suffering from a serious mental illness, reach out to a nearby doctor, mental health expert, or an NGO for immediate help. There are several helplines available for the same.
Hindustan Times
4 days ago
- Entertainment
- Hindustan Times
After Deepika Padukone, Barun Sobti champions 8-hour shifts: ‘Producers want us to work 12 hours everyday'
Bollywood actor Deepika Padukone's reported exit from Sandeep Reddy Vanga's film Spirit over an eight-hour shift demand has brought the issue of working hours in Bollywood to the forefront. Filmmakers like Mani Ratnam and Tarun Mansukhani have expressed their support for Deepika. Now, in an interview with Pinkvilla, actor Barun Sobti has also voiced his support for eight-hour shifts for actors. (Also Read: I started slow and picked up gradually: actor Barun Sobti on his showbiz journey) When asked if he would ever want to become a producer, Barun revealed, 'I am getting into co-production and things like that, but when I become a producer, I want to be the kind who is large-hearted. I will not make my people work excessively. I think it'll be like eight-hour shifts.' He further spoke about whether he would implement corporate-like timings from 9 to 5. Barun said, 'I won't mind that. With respect to hours, less working hours, a good life for everyone. We work a lot, and all producers want us to work 12 hours and travel two hours every day. So it's a little tough, especially for people who aren't paid well. A lot of people work harder than I do, but aren't compensated adequately. I would like to make everyone's life simpler, if at all, I become a producer someday.' Deepika, who recently embraced motherhood, reportedly refused to work more than eight hours a day and requested extra pay for shoots extending beyond 100 days for Vanga's Spirit. Her demands reportedly didn't sit well with the director, who later replaced her with Triptii Dimri. Meanwhile, Barun will next be seen in the second season of his popular show Kohrra. Co-directed by Sharma and Faisal Rahman and penned by Gunjit Chopra, Diggi Sisodia, and Sudip Sharma, the show is produced by Film Squad Productions in collaboration with Act Three Productions. The series also stars Mona Singh in a key role. The show's release date is yet to be announced, but it is scheduled to premiere on Netflix this year.
News18
4 days ago
- Entertainment
- News18
Barun Sobti Bats For 8-Hour Workdays In Entertainment Industry: 'I'd Prefer 9 To 5 Shoots'
Last Updated: Barun Sobti criticizes 12-hour shoot culture in TV and OTT, says he'd prefer 8-hour shifts if he turns producer. Advocates for healthier work-life balance. Barun Sobti, one of Indian television's most beloved actors, has seamlessly transitioned into the OTT space with shows like Asur and Kohrra, winning over both critics and fans with his layered performances. But beyond the roles, Barun is also gaining attention for his refreshing take on what it means to work in the entertainment industry—and how he would do things differently if given the reins. In a candid conversation with Pinkvilla's Behind The Success segment, the actor shared his thoughts on turning producer in the future. 'I'll be a producer when I have a lot of money," he said with a laugh, but followed it up with a sentiment that struck a chord. 'I will think about life more, but I would not make my people work a lot. I think it'll be like 8-hour shifts." At a time when 12-hour-plus shoot days are considered the norm and long travel is often overlooked, Barun's words bring attention to a serious conversation around work-life balance in the entertainment industry. When asked if he would adopt the traditional corporate structure of 9 to 5 work hours, the Kohrra actor didn't hesitate. 'I won't mind," he said. 'With respect to hours—less working hours, a good life for everyone. We work a lot, and all producers want us to work 12 hours and travel 2 hours." He further reflected on how such exhaustive schedules especially impact those who aren't making much money in the industry. 'These conditions aren't good for people who don't earn a lot. I would like to make everyone's life simpler if at all sometime I become a producer," he added thoughtfully. On the work front, Barun also revealed that writing for Asur 3, the highly anticipated next chapter of the gripping psychological thriller, is complete. Though the shoot is yet to begin, fans can expect it to go on floors soon. Whether it's on screen or off, Barun Sobti continues to lead with quiet strength, compassion, and a willingness to stand up for what matters to most people. First Published: June 06, 2025, 15:20 IST
News18
5 days ago
- Entertainment
- News18
‘Want To Be Kind, Large-Hearted:' Barun Sobti On Future Plans As Producer
Last Updated: Barun Sobti shared that if he becomes a producer in future, he would aim to be 'kind and large-hearted'. Barun Sobti, who became a household name after his stint as Arnav Singh Raizada in the 2011 hit serial Is Pyaar Ko Kya Naam Dun, has carved a niche for himself in the OTT space with powerful performances in shows like Asur and Kohrra. Now, the actor, in a recent chat with an entertainment media portal, talked about his plans of stepping into the shoes of a producer in the coming years. In a candid chat with Pinkvilla's Behind The Success segment, Sobti was asked if producing content is his next aspiration. The actor nodded affirmatively and shared that he would 'want to be a kind and large-hearted' producer. Stressing that he would not make artists work for long hours, the 40-year-old actor said, 'I will think about life more, but I would not make my people work a lot. I think it'll be, like, 8-hour shifts." He further quipped, 'I'll be a producer when I have a lot of money." On being asked whether he would incorporate the typical corporate timing, Barun echoed his belief in work-life balance. He said that he wouldn't mind adopting standard 9-to-5 corporate hours. 'With respect to hours—less working hours, a good life for everyone. We work a lot, and all producers want us to work 12 hours and travel 2 hours," he explained. Addressing the difficulties and challenges faced by artists due to the gruelling schedules, the actor went on to explain how such working conditions aren't good for people struggling financially. 'I would like to make everyone's life simpler if at all some time I become a producer," he added. Barun Sobti is all set to reprise his role in the much-anticipated second season of Kohrra. The critically acclaimed show will premiere on Netflix this year. Additionally, fans of Asur have reason to celebrate, as the actor shared a major update on the making of its upcoming season. In the same interview, Barun revealed that the writing of the much-awaited installment is complete and the team is yet to begin the shoot. It will take a while to go on the floors. First Published: June 06, 2025, 10:52 IST
India Today
5 days ago
- Entertainment
- India Today
Actor Barun Sobti confirms Asur 3 in works
Actor Barun Sobti, who is known for some impressive performances on OTT, recently piqued the curiosity of fans with 'Asur 3' update. He also reflected on how the show reshaped the audience's perception of a special segment by Pinkvilla titled Behind The Success, Barun spoke about Asur and shared an exciting update about its third season. During the session, the 41-year-old actor was asked about the developments on 'Asur 3'. The actor replied to the same and shared that the writing of the much-awaited installment has just wrapped up. The team is yet to begin the shoot, and it will take a while to go on the Sobti, who also starred in 'Kohrra', shared that 'Asur' completely changed how audiences viewed him, marking a shift in his image to that of a serious actor. Calling 'Asur' a 'very well-written' show, he recalled his initial reaction when first offered the role. 'It was brilliantly written. In fact, when they approached me, I wondered, 'Why me, sir? It's such a good script,'' he said with a actor further shared that if anyone questioned why he was cast in 'Asur', he could easily argue and prove that he shouldn't have been, at least from a casting perspective. Barun clarified that he was referring solely to the casting choice, not his performance, which he believes comes later. He humbly concluded by saying that he simply got Sobti plays an intelligence officer, Nikhil Nair, in 'Asur'. His bittersweet camaraderie with Arshad Warsi has been widely Watch
