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News18
03-08-2025
- Health
- News18
Go For These Guilt-Free Snacks To Munch On This Monsoon Season
Here is a range of meticulously designed, diet-approved, guilt-free snacks that will satisfy your monsoon cravings without compromising your ultimate health goals As the cosy monsoon is here, the aroma of wet earth has started to fill the air. It's a call to indulge in delightful snacks to calm your cravings for some crunches and munches. While the traditional snacks such as pakodas, samosa and momos are undeniably tempting, they don't align well with the health-conscious consumers and their lifestyle. But there's no need to forfeit your favourite rainy-day treats. Here is a range of meticulously designed, diet-approved, guilt-free snacks that will satisfy your monsoon cravings without compromising your ultimate health goals. Each snack is crafted with nutritious ingredients, making them not only flavorful but also a healthy alternative to the classic fried favourites. Enjoy the pitter-patter of raindrops while munching on these wholesome creations, ensuring that your monsoon is filled with joy and health! To Be Honest (TBH) Crunchies Made from 100% real fruits and vegetables, To Be Honest is one of India's leading D2C Healthy Snack Brands, offering a range of healthy snacks with irresistibly unique flavours such as Okra, Beetroot, Sweet Potato and many more. Curated carefully using the innovative Vacuum Cooking process, it is one of the best snacks for your munchies cravings during monsoon. With no artificial additives or preservatives, these chips are a wholesome alternative to traditional fried snacks, providing a nutritious experience. Enjoy the taste of health and wellness with these vegan-friendly and guilt-free snacks even as the rains pour outside! It's your perfect companion to a healthier tomorrow. In a world increasingly focused on health and wellness, Eat Better Co's innovative snack line offers a delectable alternative to traditional fried and carb-heavy alternatives, tantalising taste buds while keeping fitness goals in sight. From crispy, satisfying bites to indulgent, chocolaty treats and zesty, spicy choices, Eat Better Co's diverse offerings are designed to enhance the snacking experience, perfect for those dreary rainy day cravings. Its flavorful dry-fruit laddoos offer a quick boost of energy and a delightful experience. Each product is crafted innovatively, blending ancient food wisdom with today's nutritional demands, ensuring that every snack not only delights but also improves gut health. RiteBite Max Protein Chips As the rains pour down this monsoon season, treat yourself to these guilt-free snacks that are perfect for munching! Swap out pakodas or unhealthy snacks with these delicious protein-packed chips that offer a burst of flavour while keeping your health in check. Each chip is loaded with 25g of protein and 10g of fibre, keeping you satisfied and energised throughout the day. Made from super grains like sorghum, quinoa, oats, and ragi, they're not only tasty but also packed with essential nutrients. Plus, they're low GI and gluten-free, making them a fantastic choice for stable blood sugar levels. Enjoy Max Protein Peri Peri Chips alongside a steaming cup of adrak chai while you cosy up during those rainy days, what a treat! Prolicious High Protein Traditional Khakhra These guilt-free treats are the perfect option to enjoy during the monsoon season if you are a fan of authentic, traditional snacks like khakhra! Prolicious high-protein khakhras are highly nutritious and a perfect alternative to heavier snacks. It is not only crispy and satisfying but also loaded with plant-based protein. With each khakhra offering 7 grams of protein, twice that of standard varieties, they are the perfect on-the-go option for all fitness enthusiasts. Made with wholesome ingredients and roasted in Rice Bran Oil, they contain no preservatives or palm oil. Its lower calorie count makes it an excellent choice for weight management. Indulge in its savoury flavours and let it transform your snack time during monsoon. Kickstart your rainy morning days with a bowl of Yogabar Protein Muesli, which delivers 40% of your daily protein requirements. This nutrient-rich alternative to oily and carb-loaded snacks features whey protein isolate, almonds, probiotics, dark chocolate, chia seeds, and pumpkin seeds. It is all natural and gluten-free, perfect for those with dietary restrictions. It can also be savoured as a delightful afternoon treat. It's not only delicious but also a nourishing choice for the monsoon! The News18 Lifestyle section brings you the latest on health, fashion, travel, food, and culture — with wellness tips, celebrity style, travel inspiration, and recipes. Also Download the News18 App to stay updated! view comments Location : New Delhi, India, India First Published: August 03, 2025, 09:53 IST News lifestyle Go For These Guilt-Free Snacks To Munch On This Monsoon Season Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.
India Today
15-05-2025
- Health
- India Today
Beetroot Drinks for Health: 5 Easy Recipes to Stay Energized Naturally
Beetroot Drinks for Health: 5 Easy Recipes to Stay Energized Naturally By Chaitanya Dhawan Ingredients 1 medium beetroot (peeled and chopped) 1 apple 1 small piece of ginger ½ lemon (juiced) ½ cup water Instructions Blend all ingredients until smooth. Strain if desired. Serve chilled with a squeeze of lemon. Best for detox and immunity boost. 1. Classic Beetroot Juice Ingredients: 1 beetroot 2 carrots 1 orange (peeled) A dash of black salt 1 tsp honey (optional) Instructions: Juice or blend the beetroot, carrots, and orange. Add black salt and honey. Stir well and enjoy! Perfect pre-workout drink for stamina and skin glow. 2. Beetroot Carrot Energy Booster Ingredients: 1 small beetroot (boiled) 1 banana ½ cup Greek yogurt 1 tbsp honey or maple syrup A pinch of cinnamon Instructions: Blend all ingredients into a thick smoothie. Serve chilled. A great breakfast option full of fiber and protein. 3. Beetroot Smoothie with Banana & Yogurt Ingredients: 1 beetroot (juiced or blended) Juice of 2 lemons 2 tbsp honey or agave syrup 2 cups cold water Ice cubes Instructions: Mix beet juice with lemon juice, sweetener, and water. Stir well and pour over ice. A refreshing summer drink with a tangy twist. 4. Beetroot Lemonade Ingredients: ½ beetroot (boiled and pureed) 1 cup almond or oat milk ½ tsp cinnamon 1 tsp honey A pinch of nutmeg Instructions: Warm the milk and whisk in beetroot puree, spices, and honey. Froth and serve warm. A cozy evening drink that supports better circulation and calm. 5. Spiced Beetroot Latte (Caffeine-Free)
