Latest news with #BeyondWellness
What's On
29-04-2025
- Lifestyle
- What's On
New trend: 4 floating wellness classes in Dubai
Try this before it gets too hot… Floating yoga, floating breathwork and floating Pilates classes are all new trends to land into Dubai in the last few months and we're not mad about it. Is it a wellness trend that's here to stay? We're not sure but while it's here we're going to join all the floating classes in Dubai while we can. The night swims are coming soon too… Address Beach Resort The Address Beach Resort on JBR has a floating Yoga and Pilates inspired class by Super Sup Fit at the world's highest outdoor infinity pool. The classes are available twice a month for AED 377 per person, including exclusive 2-hour pool access so you can take a dip to cool off after too. The next classes are May 1, 15 and 29 and there's another on June 5 too. Address Beach Resort, JBR, Dhs377 per person includes class and two hours of pool access, @addressbeachresort AURA Skypool AURA Skypool and Breasy are teaming up to do a really cool floating breathwork class in the world's highest 360-degree sky pool. Lie on your inflatable mattress, put on your noise cancelling headphones and regulate your nervous system with this class. The first session was on April 27, and there are more to be announced for floating classes in Dubai. It's 90 minutes long, from 8pm to 10pm and it costs Dhs400. And breathe… AURA Skypool, The Palm Tower, Dubai, 8pm to 10:30pm, Dhs400, @ Beyond Wellness Beyond Wellness is a 360 mind, body and spirit experience. It was founded by Sophia and Rachel, who have a combined experience of 40 years in the corporate and wellness sector. Beyond Wellness' experiences blend traditional approaches with the most contemporary, scientific modalities, incorporating 'life + business' coaching and mind science learning. They also host luxury wellness retreats in UAE, Bali and Maldives, working with corporates and individuals to achieve optimum health, happiness and vitality. Beyond Wellness host a variety of floating wellness workshops throughout the next month in both Dubai and Abu Dhabi. The dates are as follows: One Za'abeel – May 6, 13, 20, 27 and June 3 One&Only Royal Mirage – May 19, June 2 and 23 The Ritz-Carlton, Dubai – May 29 FIVE Palm Jumeirah FIVE Palm Jumeirah have also teamed up with Breasy for some amazing breathwork classes. It's in the private outdoor spa pool so you won't have anyone to disturb you, not that you would hear them with your noise cancelling headphones and eye mask on to block out the world. The instructor will guide you through the steps so even if you're a beginner, you're in safe hands. You'll also do an icebath too. FIVE Palm Jumeirah, Thursdays at 7pm, Dhs240 per person, @fivepalmjumeirah > Sign up for FREE to get exclusive updates that you are interested in
Time Out Dubai
19-04-2025
- Entertainment
- Time Out Dubai
The Dubai floating sound healing class helping you relax
Dubai is full of ways to keep you busy, but this city also knows how to relax. So much so, that a series of floating sound healing classes have not only been a sell-out, but have now become a permanent fixture at venues across the city. The night sessions have become so popular, that Beyond Wellness has now extended the schedule and locations throughout both Dubai, including at One&Only Royal Mirage. Doing more than what it says on the tin, the sessions aren't just an aesthetic hour in the pool, they're a chance for a full-on switch off. Ready to relax? Check out exactly what to expect below. What to expect The pool is booked out entirely for the class, meaning the place is completely silent and prepped for some serious sound healing. Giving a magical look, the water is lit while Dubai Marina glitters in the background, but the rest of the venue is darkened to help you unwind. Little (electric) candles even flicker on each of the floating beds, which the team will help you slide onto and out into the pool. Lying out flat, the beds slowly move around underneath the palm trees, but the space is large and you're not likely to collide with any other classmates. As you'd imagine, any rash or sudden movements might cause you tip off into the pool, so the session forces you to relax and be still right from the get go. (Credit: Supplied) Using a selection of Tibetan and crystal singing bowls as well as other instruments, the melodies are designed to promote deep relaxation. Encouraged to focus your mind and your breathing, the hour-long class winds you right down, making it an ideal end of day (or end of week) activity. We should warn you, time will really fly here — especially if you might have dozed off into a meditative nap. Going all out to help you switch off, this class is so Dubai and we love it. Dhs299. Timings and locations vary, snaptolink/beyondwellness Looking for things to do in Dubai? That's so Dubai: The Pilates class in the sky you need to try Views and vibes on point That's so Dubai: The gym that's just for your face The city's latest workout isn't what you'd expect Spa deals in Dubai: Half price treatments at Palazzo Versace Dubai if you book on this day Your pamper session is calling
Emirates Woman
20-03-2025
- Health
- Emirates Woman
5 wellness communities to be a part of in Dubai
Life by Sarah Joseph 2 hours ago Whether you're looking to elevate your running game or simply take some time out for a sound healing class – these fitness communities are worth joining. As Dubai continues to be a home to a thriving wellness community that caters to holistic health, fitness, and well-being – it's more about creative inclusive groups that support each other to achieve their goals. From yoga studios and mindfulness retreats to holistic healing centers and fitness collectives, the city offers a diverse range of spaces for individuals seeking balance and self-care. Whether you're looking for guided meditation, alternative therapies, or group wellness activities, Dubai's wellness hubs provide a supportive environment to nurture both body and mind. So, if you're looking to be a part of one, scroll through our guide of trusted communities that worth joining in Dubai. Beyond Wellness From retreats to corporate wellness events, this community ensures workouts are given a new meaning. With something for everyone – the platform has a myriad of workouts every week ranging from Yin Yoga to floating sound healings. There are different packages for each session along with wellness retreats arranged internationally. Launched by Rachel Dowes, this life and business transformation hub, focuses on building a facility to grow women in the UAE. For more information visit @beyondwellnessdxb RunKwa This nonprofit organization works on collecting discarded running shoes and donate it to talented runners who simply can't afford to buy them. Taking place every Tuesday, this community focuses on building a platform that makes people go from stangers to friends. With the intention of running, giving and smiling, this 5km experience every morning works on building a close knit family every week. For more information visit @runwa_ ROAM CLUB View this post on Instagram A post shared by ROAM CLUB (@weareroamclub) Founded by entrepreneur Sharon Drugan, this recently launched women's walking community focuses on bringing different people together. As a community for wild hearts and wandering souls, this empowering community was formed for women to reconnect with nature. With an aim to achieve 10K steps and immerse in nature, this wellness community is most definitely one to be part of. From Hatta to Kite Beach, each week involves a new location adding a hint of freshness to every meet-up. Humantra Run Club View this post on Instagram A post shared by Humantra (@humantra) The Humantra Run Club is a welcoming running community in Dubai, hosting a free 'Any Pace Any Face' 5km run every Saturday at 6:45am from Jumeirah 3 Beach, near Common Grounds Cafe. Open to all fitness levels, their sessions include post-run stretching and socialising over coffee. They also organise occasional long runs on Sundays. It's perfect for anyone looking to improve fitness and connect with like-minded runners. For an additional boost of energy – the humantra sachets can energise you through your run. For more information visit @humantra Adidas Runners Club View this post on Instagram A post shared by adidas Dubai (@adidasdubai) Adidas Runners is a global running community that connects runners of all levels through group training, events, and personal development. In Dubai, members can join local runs, participate in training sessions, and engage through the Adidas Runners Dubai page or the Facebook group. For more information visit @adidasdubai – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Supplied & Feature image: Instagram @elisehoogerdijk
