Latest news with #Bifidobacterium
Axios
3 days ago
- Health
- Axios
Why baby probiotics are a thing now
Gut health, a popular topic in wellness circles for years, is now the latest frontier in baby products. Why it matters: Most U.S. babies lack key gut bacteria, per new research, fueling a boom in new prebiotic and probiotic products — and fresh parental confusion. The big picture: Unlike adult microbiomes that are already well-established, new research has found that fresh baby guts are quite responsive to probiotics, says Sharon Donovan, a pediatric nutrition expert and professor at University of Illinois Urbana-Champaign. Context: Probiotics are the "good" bacteria, and prebiotics are food for these bacteria. When infants have enough regular prebiotics — which are found naturally in breast milk — that helps the good bacteria thrive. What's happening: About 3 in 4 infants had insufficient levels of a bacteria called Bifidobacteria, putting them at risk of chronic disease like allergies and asthma, according to initial baby gut study findings published in Nature Communications Biology. Even babies born vaginally and breastfed "have compromised gut microbiomes," says Stephanie Culler, study co-author, scientist and CEO of Persephone Biosciences. By the numbers: Researchers analyzed stool samples from more than 400 infant participants. The study is set to run for seven years. Zoom in: More than 9 in 10 infants lacked a specific kind of Bifidobacterium known as B. infantis, which has "superstar powers," because it's the only Bifidobacterium that can consume all of the breast milk prebiotics, Culler tells Axios. It suppresses bad bacteria, and helps the immune system develop properly, she says. Zoom out: The increase in cesarean sections, formula feeding and antibiotic use over generations could be some of the factors eliminating this bacteria in U.S. babies, researchers speculate. The intrigue: Although B. infantis has largely been wiped from the industrialized world, high levels of it have been found in Old Order Mennonite and Amish babies. And as Americans have overall gotten more allergies in recent years, the Amish haven't. State of play: A number of formulas include prebiotics meant to support the growth of Bifidobacteria. Legacy U.S. formula brands Similac and Enfamil offer blends of prebiotics like the kind naturally found in breast milk (HMOs). Newer brands ByHeart and Nara Organics contain an organic lactose-derived prebiotic (GOS). What's next: More probiotic baby products are coming. Brands like BioGaia already sell drops with L. reuteri meant for colicky infants. Others, like Evivo, include B. infantis. Persephone Biosciences — the company behind the major baby microbiome study — will launch a supplement in September that has both B. infantis and prebiotics. Between the lines: Probiotic supplements aren't FDA-regulated like infant formula is — and the FDA raised safety concerns about probiotics after a preterm infant died in 2023. Although the American Academy of Pediatrics (AAP) found probiotics were linked to lower death rates in preemies, it says in a clinical report that there's not enough evidence to recommend routine use. The group warns that they could pose risks to very sick or immunocompromised babies. The AAP tells Axios it is updating its guidance on probiotics, but hasn't said when it will be released.
News18
5 days ago
- Health
- News18
Gastroenterologist Explains 7 Health Benefits Of Kombucha And Fermented Foods
Last Updated: While fermented foods are safe for most people, those with weakened immune systems, severe gut conditions, or histamine intolerance should consult a healthcare provider In recent years, fermented foods such as kombucha, kimchi, miso, and yogurt have moved from traditional kitchens to modern wellness conversations and for good reason. These probiotic-rich foods are like a daily dose of good bacteria, helping the digestive system work at its best. Dr. Harshvardhan Chaukulkar, Department of Minimal Access and General Surgery, Ruby Hall Clinic shares all you need to know: 1. Restoring Gut Bacteria Balance Fermented foods are rich in beneficial microbes probiotics that help maintain the natural balance of gut flora. This is particularly useful after a course of antibiotics, which can wipe out both harmful and beneficial bacteria. 2. Supporting Healthy Digestion Probiotics like Lactobacillus and Bifidobacterium, found in yogurt, sauerkraut, and kombucha, assist in breaking down food and enhancing nutrient absorption. This can reduce bloating, gas, and discomfort after meals. 3. Strengthening Immunity Since over 70% of the immune system resides in the gut, a healthy gut microbiome is essential for fighting infections. Regular consumption of fermented foods can make the immune system more resilient. 4. Reducing Inflammation A balanced gut microbiome helps reduce inflammation in the body, which is linked to chronic conditions like irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and even certain metabolic disorders. 5. Enhancing Mental Well-being The gut-brain connection is real. Fermented foods promote the production of neurotransmitters like serotonin, influencing mood, sleep, and stress response. Some studies suggest a diet rich in probiotics can help reduce anxiety and depression symptoms. 6. Supporting Weight Management A healthy gut influences metabolism and appetite regulation. Probiotics may help reduce cravings for high-sugar foods, leading to better weight control over time. 7. Detoxifying the Body Fermentation can help break down and neutralize harmful compounds in foods. For example, kombucha contains organic acids and antioxidants that may support the liver in detoxification. • Kombucha – A fizzy fermented tea rich in Acetobacter and yeast strains. • Kimchi – Spicy Korean cabbage with Lactobacillus kimchii. • Sauerkraut – Simple fermented cabbage loaded with Lactobacillus plantarum. • Miso – Fermented soybean paste with Aspergillus oryzae. • Kefir – Tangy fermented milk drink with Lactobacillus kefiri. • Tempeh – Nutty soy-based protein with Rhizopus oligosporus. • Yogurt – With live cultures like Bifidobacterium for digestion. While fermented foods are safe for most people, those with weakened immune systems, severe gut conditions, or histamine intolerance should consult a healthcare provider before making them a daily staple. Start with small portions to allow the gut to adapt. Fermented foods have been part of human diets for centuries. Bringing them back to the table can be one of the simplest yet most powerful steps toward better gut health. Gut-Friendly or Just a Fad? The Truth About Kombucha and Fermented Foods Dr Chetan Kalal, Consultant Hepatologist and Transplant Physician at Saifee Hospital For generations, Indian households have celebrated fermentation from the tangy bite of kanji to the soothing comfort of homemade dahi. Now, kombucha, a fizzy fermented tea, has found its way into cafés, health stores, and social media feeds. But beyond the buzz, what's the real story? The science behind the sip Kombucha is made by fermenting sweetened tea with a symbiotic culture of bacteria and yeast (SCOBY). The process produces probiotics, organic acids, and tea polyphenols. Studies show that probiotics help maintain a healthy gut microbiome essential for digestion, nutrient absorption, immune balance, and even mood regulation via the gut-brain axis. Organic acids may discourage harmful bacteria, while antioxidants from tea help reduce oxidative stress. The benefits aren't unique to kombucha. Research, including a 2021 Nature study, found that regularly eating diverse fermented foods such as kefir, kimchi, miso, sauerkraut, and our own curd can increase gut microbial diversity, a marker of resilience and good health. What to watch out for Kombucha isn't a miracle tonic. It's mildly acidic, contains residual sugar and caffeine, and can be unsafe if fermented unhygienically at home. Those with weakened immunity, chronic liver disease, or who are pregnant should consult their doctor before adding it to their diet. Current evidence is promising but still limited; most studies are small, and large-scale trials are needed. The balanced takeaway When made safely and enjoyed in moderation, kombucha and other fermented foods can be a valuable part of a balanced, fibre-rich diet. They won't replace healthy eating habits, but they can complement them just as they've quietly done in Indian kitchens for centuries. First Published: August 10, 2025, 12:36 IST Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.
News18
05-08-2025
- Health
- News18
World Breastfeeding Week 2025: How Breast Milk Affects An Infant's Gut Microbiome
Last Updated: Babies with a strong, balanced gut microbiome tend to show steadier immune responses, better digestion, and overall healthy growth Breast milk does more than nourish a baby. It helps lay the foundation for their gut health. From the initial days, it introduces beneficial bacteria like Lactobacillus and Bifidobacterium, which begin shaping the infant's gut microbiome. This balance of microbes plays a key role in both digestion and immune system development. Breast milk also contains human milk oligosaccharides (HMOs), which are special sugars that babies don't digest themselves. Instead, these sugars feed the good bacteria, helping them grow and create a healthy gut environment. Dr Shashank Bansal, MBBS, Consultant Pediatrician and Neonatologist, Ujala Cygnus Group of Hospitals shares all you need to know: A stable gut microbiome does more than support digestion. It helps the immune system learn how to respond, knowing when to act and when to hold back. This early learning may lower the risk of allergies, infections, and some longer-term health concerns. What's also special is that breast milk changes over time. It adapts based on the baby's age, health, and even the environment, offering support that grows with the baby. From a clinical point of view, we often see the long-term benefits. Babies with a strong, balanced gut microbiome tend to show steadier immune responses, better digestion, and overall healthy growth. That's why, when possible, we recommend breastfeeding as a reliable and natural way to support a baby's development from the start. The News18 Lifestyle section brings you the latest on health, fashion, travel, food, and culture — with wellness tips, celebrity style, travel inspiration, and recipes. Also Download the News18 App to stay updated! view comments First Published: Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.
Time of India
01-08-2025
- Health
- Time of India
Is eating curd daily not safe for your health? Ayurveda warns about the risks of overconsumption
Curd, also known as dahi, is a staple in many Indian households and widely considered a superfood. Rich in probiotics like Lactobacillus and Bifidobacterium, it supports gut health, enhances digestion, and boosts immunity. Its natural good bacteria help balance the intestinal flora, making curd an excellent dietary choice for most people. However, as with any healthy food, moderation is key. Overconsumption of curd can potentially cause more harm than good. What happens when you eat too much curd While the probiotics in curd are beneficial, consuming large amounts of it daily can disrupt the gut's delicate microbial balance. A study by the Cedars-Sinai Medical Center in the US found that excessive intake of probiotics can lead to an overgrowth of certain bacteria, overshadowing other essential microbes. This imbalance may cause uncomfortable digestive symptoms such as Gas and bloating Constipation or diarrhoea Indigestion or stomach cramps In essence, too much curd can disturb the harmony within your gut, defeating the very purpose for which it is consumed. When curd may do more harm than good: who should avoid it and why While curd is widely praised for its probiotics and digestive benefits, it may not suit everyone—especially individuals with weakened immunity, sensitive digestion, or histamine intolerance. For such people, daily consumption of curd can sometimes worsen existing health issues or trigger new symptoms. Those prone to yeast or fungal infections, acid reflux, mouth ulcers, or skin irritation may find that curd aggravates their condition. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like What Happens When You Massage Baking Soda Into Your Scalp Read More Undo As a fermented dairy product, curd contains histamines and lactic acid bacteria, which may cause inflammatory or allergic reactions in sensitive individuals. Furthermore, those with lactose intolerance may experience bloating, gas, or discomfort after eating it. Curd isn't one-size-fits-all. It's important to observe how your body responds and tailor your intake accordingly—especially if you're managing chronic gut or immune issues. Why Ayurveda says no to curd at night: the dosha connection and digestive risks According to Ayurveda , curd has a 'cooling' effect on the body and increases kapha dosha, which governs mucus and fluid balance. Eating curd at night, especially during colder months, may lead to: Sinus congestion Cold and cough Sore throat or difficulty in digestion Ayurvedic practitioners recommend avoiding curd in the evening and during winter. Instead, lighter alternatives like buttermilk (chaas), spiced raita, or diluted lassi are considered easier to digest and more suitable for regular use. Excess lactic acid may cause other health issues In rare cases, high levels of lactic acid bacteria from curd consumption may lead to inflammatory or allergic reactions. Health experts have observed instances of: Skin rashes or allergies Urinary tract infections (UTIs) Oral ulcers or bad breath These side effects are usually seen in people who consume curd in large quantities without considering their body's response or existing conditions. How much curd is safe to eat daily? Most nutritionists recommend limiting curd intake to around half a bowl per day, ideally consumed during lunch when digestive fire (agni) is stronger. Some additional tips to enjoy curd safely include: Opt for homemade curd: It's free from preservatives and added sugars. Choose lighter forms: Go for buttermilk, raita, or lassi instead of thick curd. Avoid combining with certain foods: Don't eat curd with fish, onions, or fruits as per Ayurveda. Store and serve it fresh: Avoid stale or sour curd that can irritate the gut lining. Curd is undeniably nutritious and offers several health benefits when eaten in moderation. However, excessive or inappropriate consumption, especially at night or during certain seasons, may backfire, causing digestive distress or other health concerns. For children, the elderly, or individuals with specific health conditions, it's best to consult a doctor or dietitian before including curd as a daily staple. Remember, even healthy foods need to be consumed mindfully. Moderation, individual tolerance, and timing are just as important as quality when it comes to curd consumption and gut health. Also Read: No rice, no roti for 30 days: Surprising changes in your body
Yahoo
29-07-2025
- Business
- Yahoo
Postbiotics Market worth $224.8 million by 2030- Exclusive Report by MarketsandMarkets™
DELRAY BEACH, Fla., July 29, 2025 /PRNewswire/ -- According to MarketsandMarkets™, The postbiotics market is estimated at USD 146.7 million in 2025 and is projected to reach USD 224.8 million by 2030, at a CAGR of 8.9%, from 2025 to 2030. The demand for postbiotics is projected to rise significantly, driven by growing consumer interest in microbiome health and the inherent limitations of probiotics and prebiotics in terms of viability and stability. Postbiotics, composed of non-living microbial cells and metabolites, offer proven health benefits without the need for live microorganisms. Their high stability under extreme processing conditions makes them ideal for a wide range of product formulations, including shelf-stable dietary supplements, functional foods, and beverages. Heat-treated bacterial strains, most notably Lactobacillus and Bifidobacterium, are widely recognized for their safety and scientifically supported benefits in gut, immune, and skin health. As consumer demand for microbiome-friendly solutions continues to grow, postbiotics are well-positioned to capture a larger share of the biotics market. Browse in-depth TOC on "postbiotics Market" 250– Tables30– Figures200– Pages Download PDF Brochure: Postbiotics in dry form to account for the fastest growth during the forecast period Postbiotic powders are versatile forms and attractive to consumers; they are expected to be the most rapidly growing during the forecast period because postbiotic powders offer a highly concentrated dose of bioactive compounds that can be easily incorporated into multiple food and drink formats such as smoothies, cereals, and snack bars-a boon for modern lifestyles with taste and convenience intact. From a manufacturing perspective, their dry, heat-stable nature makes it easy to process them without major modifications to existing equipment or product systems. In addition, the increasing disillusionment of consumers with conventional pills has made powders, gummies, and bars alternative delivery formats all the more popular. Although live probiotics may fail in such formats, postbiotics overcome this hurdle, much more so in dry form, making them the best solution for the manufacturers as well as health-conscious consumers. This combination of formulation ease, shelf stability, and growing end-user preference underlines why dry form postbiotics are expected to witness the steepest growth in future years. Cosmetics and personal care products segment to hold greater market share during the forecast period The trend of skinimalism increasingly embraces everything simple and multifunctional in skincare, thereby rapidly increasing the demand for postbiotics. Postbiotics address numerous benefits within a singular formulation. They have been introduced into cosmetics such as moisturizing creams intended to restore the hydrolipid barrier, anti-aging serums, and hair care containing agents that strengthen the scalp and improve hair condition. Coupling their multifunctionality with safety and stability makes postbiotics suitable for sensitive, acne-prone, or otherwise problematic skin. They do not pose the risk of microbial overgrowth as live probiotics do, making them ideal for products aimed at restoring the skin's natural microbiome balance. With increasing eco-awareness and health-consciousness among consumers, and as interest rises in Clean Beauty and microbiome-friendly skincare, especially into 2025, postbiotics are expected to establish themselves as the active ingredient of choice within modern beauty. The anti-inflammatory, antioxidant, and barrier-supporting qualities of postbiotics thus enhance their efficacy and safety and have driven the postbiotic to ever-rising prominence in next-generation cosmetics and personal care products. Request Sample Pages: European region to hold a significant market share in the global postbiotics market Most of the European consumers now claim to use dietary supplements, which reveals the growing trend toward preventive health and wellness. Growing consumer engagement creates a conducive environment for the postbiotic markets as people turn to scientifically validated, gut-friendly sources for postbiotics that can be easily incorporated into daily routines through supplements and functional foods. Active participation of the major regional players with respect to Associated British Foods plc (UK), can also be the reason of European postbiotic growth. In November 2023, AB Biotek Human Nutrition & Health (UK), subsidiary of ABF (UK) sealed a partnership deal with Tetra Pak (Switzerland) to come up with innovative postbiotic solutions for food & beverage, making it easy to incorporate postbiotics into mainstream products such as dairy, plant-based drinks, and snacks without any special equipment for their manufacturing. Such partnerships widen the simplicity of the formulation of products and visibility and accessibility of postbiotic-enriched offerings. With this innovation, seen by one of the dominant European players, ABF (UK), bringing postbiotics closer to consumers through the most consumed formats, public awareness is anticipated to grow quickly, and the market is expected to expand across the region. The report profiles key players such as Cargill, Incorporated (US), ADM (US), Kerry Group PLC (Ireland), dsm-firmenich (Netherlands), Associated British Foods plc (UK), BASF (Germany), Novozymes A/S, part of Novonesis Group (Denmark), International Flavors & Fragrances Inc (US), MCLS Europe B.V. (Netherlands), Phileo by Lesaffre (France), Lallemand Inc. (Canada), Sami-Sabinsa Group. (India), CJ CheilJedang Corp. (South Korea), Biotenova Sdn. Bhd. (Malaysia), and Bioprox Healthcare (France). Get 10% Free Customization on this Report: Browse Adjacent Reports @ Food and Beverage Market Research Reports & Consulting Related Reports: Functional Food Ingredients Market by Type (Probiotics, Protein & Amino Acids, Phytochemicals & Plant Extracts, Prebiotics, Omega-3 Fatty Acids, Carotenoids, Vitamins), Application, Source, Form, Health Benefits and Region - Global Forecast to 2029 Probiotics Market Size, Share, Analysis, & Growth Trends Report by Product Type (Functional Food & Beverages (FnB), Dietary Supplements, and Feed), Ingredient (Bacteria and Yeast), End User (Human and Animal), Distribution Channel and Region - Global Forecast to 2029 About MarketsandMarkets™ MarketsandMarkets™ has been recognized as one of America's Best Management Consulting Firms by Forbes, as per their recent report. MarketsandMarkets™ is a blue ocean alternative in growth consulting and program management, leveraging a man-machine offering to drive supernormal growth for progressive organizations in the B2B space. With the widest lens on emerging technologies, we are proficient in co-creating supernormal growth for clients across the globe. Today, 80% of Fortune 2000 companies rely on MarketsandMarkets, and 90 of the top 100 companies in each sector trust us to accelerate their revenue growth. With a global clientele of over 13,000 organizations, we help businesses thrive in a disruptive ecosystem. The B2B economy is witnessing the emergence of $25 trillion in new revenue streams that are replacing existing ones within this decade. We work with clients on growth programs, helping them monetize this $25 trillion opportunity through our service lines – TAM Expansion, Go-to-Market (GTM) Strategy to Execution, Market Share Gain, Account Enablement, and Thought Leadership Marketing. Built on the 'GIVE Growth' principle, we collaborate with several Forbes Global 2000 B2B companies to keep them future-ready. Our insights and strategies are powered by industry experts, cutting-edge AI, and our Market Intelligence Cloud, KnowledgeStore™, which integrates research and provides ecosystem-wide visibility into revenue shifts. To find out more, visit or follow us on Twitter, LinkedIn and Facebook. Contact:Mr. Rohan SalgarkarMarketsandMarkets Inc.1615 South Congress 103, Delray Beach, FL 33445USA: +1-888-600-6441Email: sales@ Insight: Our Website: Source: Logo: View original content: SOURCE MarketsandMarkets
